Therapy 101

Download Therapy 101 PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 160882571X
Total Pages : 183 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!


Book Synopsis Therapy 101 by : Jeffrey C. Wood

Download or read book Therapy 101 written by Jeffrey C. Wood and published by New Harbinger Publications. This book was released on 2008-10-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re feeling sad, anxious, or angry all the time, and you’re thinking about seeing a therapist. But there’s one problem: You don’t know the first thing about therapists or whatever it is they get up to in those dimly lit offices. You ask your friends, your HMO, you thumb through the phonebook—but there are as many opinions as there are MFTs, LCSWs, and Ph.D.s waiting to add you to their appointment books. What are you, the curious and confused, to do? Don’t panic! Therapy 101 can guide you through the twists and turns of the mental health maze. You’ll learn about the different kinds of mental health professionals and the services they offer. You’ll explore the various kinds of therapy and learn which therapies are best for which problems. Filled with curious and entertaining tidbits about the colorful history of psychology, Therapy 101 is as entertaining as it is informative. With this book in your back pocket, you’ll be able to make the most of your time on the couch.

101 Interventions in Family Therapy

Download 101 Interventions in Family Therapy PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317773306
Total Pages : 455 pages
Book Rating : 4.3/5 (177 download)

DOWNLOAD NOW!


Book Synopsis 101 Interventions in Family Therapy by : Thorana S Nelson

Download or read book 101 Interventions in Family Therapy written by Thorana S Nelson and published by Routledge. This book was released on 2014-01-14 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an exciting collection of favorite and successful family therapy interventions from therapists which inspire more creative therapy methods in your own practice. 101 Interventions in Family Therapy features contributions by a diverse group of well-known leaders in the field, “therapists on the street,” and faculty of family therapy training programs. Each clinician presents a creative and useful intervention beginning with a complete description of the method, followed by the specific indications and contraindications for its application, and concludes with a particular case illustration. These engaging and informative stories document helpful interventions that really work, not the exotic and impractical methods of prolific marriage and family authors. Therapists at all levels can learn and incorporate these into their work with families. Practicing clinicians will learn what works for other therapists while graduate-level students and beginning counselors will benefit from the integration of theory and practice exemplified in the practical case examples. The rich and varied writing styles in this enjoyable volume reflect a multitude of personal therapeutic styles. You will find valuable insight and innovative treatment methods on critical family therapy topics such as eating disorders, the adolescent years, marriage counseling, stepfamilies, divorce therapy, communication difficulties, and conflicts with dual career couples. The smorgasbord of interventions found in this book include bibliotherapy, use of touch, creative use of space, ritual enactment, gift-giving, storytelling and countless other interventions, both revolutionary and commonsense, to enhance and improve your therapy with families.

101 Interventions in Group Therapy, 2nd Edition

Download 101 Interventions in Group Therapy, 2nd Edition PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317328825
Total Pages : 378 pages
Book Rating : 4.3/5 (173 download)

DOWNLOAD NOW!


Book Synopsis 101 Interventions in Group Therapy, 2nd Edition by : Scott Simon Fehr

Download or read book 101 Interventions in Group Therapy, 2nd Edition written by Scott Simon Fehr and published by Routledge. This book was released on 2016-07-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised and expanded second edition of 101 Interventions in Group Therapy offers practitioners exactly what they are looking for: effective interventions in a clear and reader-friendly format. This comprehensive guide provides 101 short chapters by leading practitioners explaining step-by-step exactly what to do to when challenging situations arise in group therapy. Featuring a wide selection of all new interventions with an added focus on working with diverse populations, this comprehensive volume is an invaluable resource for both early career practitioners as well as seasoned group leaders looking to expand their collection of therapeutic tools.

101 Trauma-Informed Interventions

Download 101 Trauma-Informed Interventions PDF Online Free

Author :
Publisher : PESI Publishing & Media
ISBN 13 : 193612842X
Total Pages : 248 pages
Book Rating : 4.9/5 (361 download)

DOWNLOAD NOW!


Book Synopsis 101 Trauma-Informed Interventions by : Linda A. Curran, BCPC, LPC, CACD, CCDPD, EMDR Level II Trained

Download or read book 101 Trauma-Informed Interventions written by Linda A. Curran, BCPC, LPC, CACD, CCDPD, EMDR Level II Trained and published by PESI Publishing & Media. This book was released on 2013-05-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an imminently practical workbook that shows a variety of invaluable techniques to get centered, calm and organized. An effective and enjoyable guide to help you feel in charge of yourself." ~ Bessel van der Kolk, M.D. This is the workbook that all mental health professionals wish they had at the beginning of their careers. Containing over 100 approaches to effectively deal with trauma, this workbook pulls together a wide array of treatments into one concise resource. Equally useful in both group and individual settings, these interventions will provide hope and healing for the client, as well as expand and solidify the professional's expertise. Tools and techniques drawn from the most effective trauma modalities: * Art Therapy * CBT * DBT * EFT * EMDR * Energy Psychology * Focusing * Gestalt Therapy * Guided Imagery * Mindfulness * Psychodrama * Sensorimotor Psychology * Somatic Experiencing and Movement Therapies -BONUS: Book includes a link to all reproducible worksheets! Print and use with clients right away!! Praise for 101 Trauma-Informed Interventions: “Linda Curran's unflagging energy and dedication to the healing of traumatized individuals has led to a voluminous, exciting, and comprehensive, 101 Trauma Informed Interventions. This workbook provides a plethora of effective tools -- traditional as well as innovative -- that can be used in whole or as a part of a course of therapy and also as self-help. The variety of options offered goes a long way towards dispelling the (unfortunately) popular misconception that there are only a limited number of interventions that help people to recover from trauma. Survivors as well as therapists who have been frustrated by the rigidity of strict adherence to evidence based practice will be greatly relieved to find a wealth of useful strategies to experiment, evaluate, and sort into a personally tailored trauma recovery program. This workbook is a god-send for the trauma field, expanding the possibilities for recovery in a most generous way.” ~ Babette Rothschild, MSW author of The Body Remembers and 8 Keys to Safe Trauma Recovery "Linda Curran has carefully and knowledgeably curated a practical, effective collection of interventions that actually work for trauma survivors. Any clinician committed to helping those suffering from posttraumatic stress needs to have these tools and resources to draw upon, because standard talk therapy, nine times out of ten, is simply not going to cut it. These exercises will." ~ Belleruth Naparstek, LISW, author of Invisible Heroes: Survivors of Trauma and How They Heal “Drawing from the whole spectrum of trauma-based therapies, Linda Curran has compiled a sampling of practical exercises designed to help therapists and their clients better navigate the mine field that trauma work can be and find the path to healing.” ~ Richard Schwartz, Ph.D. author of Internal Family Systems Therapy "101 Trauma-Informed Interventions provides an accessible functional “playbook” for therapists committed to the rehabilitation of the client with a trauma history. In a readable volume Curran integrates diverse approaches of treatment and emphasizes the unique role that trauma plays in mental health. Underlying this eclectic strategy is the common theme emphasizing that healing will only begin when the trauma related feelings embedded in the body are appreciated." ~ Stephen W. Porges, Ph.D., author of The Polyvagal Theory "An interesting compendium of potential interventions that can be interwoven into any therapist's existing conceptual framework" ~ Louis Cozolino, Ph.D., Pepperdine University, and author of 5 books including the best-seller The Neuroscience of Psychotherapy, Healing the Social Brain (2nd edition)

101 Favorite Play Therapy Techniques

Download 101 Favorite Play Therapy Techniques PDF Online Free

Author :
Publisher : Jason Aronson
ISBN 13 : 9780765703682
Total Pages : 456 pages
Book Rating : 4.7/5 (36 download)

DOWNLOAD NOW!


Book Synopsis 101 Favorite Play Therapy Techniques by : Heidi Kaduson

Download or read book 101 Favorite Play Therapy Techniques written by Heidi Kaduson and published by Jason Aronson. This book was released on 2003 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asked to contribute techniques for play therapy the authors of this resource came up with a number of ideas. These are grouped according to following the categories: art, puppet play, play toys, storytelling, group play, play objects, and game play.

101 More Favorite Play Therapy Techniques

Download 101 More Favorite Play Therapy Techniques PDF Online Free

Author :
Publisher : Jason Aronson
ISBN 13 : 1461627176
Total Pages : 481 pages
Book Rating : 4.4/5 (616 download)

DOWNLOAD NOW!


Book Synopsis 101 More Favorite Play Therapy Techniques by : Heidi Kaduson

Download or read book 101 More Favorite Play Therapy Techniques written by Heidi Kaduson and published by Jason Aronson. This book was released on 2010-06-22 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Separated into seven categories for easy reference, the techniques within each chapter are applied to practice situations in a concise format for easy reference and use. The interventions illustrated include Storytelling, to enhance verbalizations in children; Expressive Art, to promote children's coping ability by using various art mediums; Game Play, to help children express themselves in a playful environment; Puppet Play, to facilitate the expression of conflicting emotions; Play Toys and Objects, to demonstrate the therapeutic use of various toys and objects in the playroom; Group Play, to offer methods and play techniques for use in group settings; and Other, to provide miscellaneous techniques that are useful in many settings. This book is a response to the evident need of clinicians for easy to use play therapy techniques. A welcome addition to the earlier collection, it is designed to help children enhance verbalization of feeling, manage anger, deal with loss and grief, and heal their wounds through the magic of play therapy. Clear and marvelously simple, this manual will be an invaluable addition to any professional's or student's library. A Jason Aronson Book

Therapy 101

Download Therapy 101 PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 1572245689
Total Pages : 183 pages
Book Rating : 4.5/5 (722 download)

DOWNLOAD NOW!


Book Synopsis Therapy 101 by : Jeffrey C. Wood

Download or read book Therapy 101 written by Jeffrey C. Wood and published by New Harbinger Publications. This book was released on 2008 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Therapy 101" can guide you through the twists and turns of the mental health maze. You'll learn about the different kinds of mental health professionals and the services they offer.

Play Therapy Activities

Download Play Therapy Activities PDF Online Free

Author :
Publisher : Rockridge Press
ISBN 13 : 9781647391263
Total Pages : 194 pages
Book Rating : 4.3/5 (912 download)

DOWNLOAD NOW!


Book Synopsis Play Therapy Activities by : Melissa LaVigne

Download or read book Play Therapy Activities written by Melissa LaVigne and published by Rockridge Press. This book was released on 2020-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of play--101 creative ways for you and your child to bond, have fun, and so much more! What's the best way for children to relate to the world around them? Play! In this book, you'll find a collection of joyful activities that allow parents of children ages 3 to 9 to unlock the therapeutic benefits of play. From strengthening your bond to decreasing their screen dependency, Play Therapy Activities offers a variety of simple exercises that can help improve your child's behavior, impulse control, self-awareness, and more. New to the idea of play therapy? This parent-friendly guide offers a comprehensive overview of the practice, as well as advice for making sure you and your child get the most out of your experiences together. Play Therapy Activities provides: Open the play therapy toolbox--Discover how you can help your child hone certain skills and behaviors with arts and crafts, relaxation and breathing activities, and more. 101 Fun activities--Whether it's dancing, creating stories, or playing outside, discover on- and off-the-page activities (and tips!) for any number of occasions and moods. Play therapy revealed--Find out how and why play therapy is so effective, as well as the ways in which these activities can supplement actual play therapy. Bring fun and skill-building games home with Play Therapy Activities.

Massage Therapy 101

Download Massage Therapy 101 PDF Online Free

Author :
Publisher : HowExpert
ISBN 13 : 1647580102
Total Pages : 147 pages
Book Rating : 4.6/5 (475 download)

DOWNLOAD NOW!


Book Synopsis Massage Therapy 101 by : HowExpert

Download or read book Massage Therapy 101 written by HowExpert and published by HowExpert. This book was released on 2019-11-21 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the modern world has become more health-conscious, the demand for Massage Therapy has also increased, making it one of the fastest growing careers in the nation. This in turn has led many people to consider becoming Massage Therapists. While Massage Therapy is a wonderful, fulfilling career, it can also be a little difficult for people to navigate when they first start out. But that is what this guide is for! In this HowExpert Guide to Massage Therapy 101, we go over the top 101 tips you need to know in order to become a successful Massage Therapist. The topics covered in this guide include: • Education and licensing requirements for Massage Therapists • How to choose the right school for you • What to expect from your education, including strategies to help you pass your classes • The steps involved in becoming officially licensed • How to build your business and get your first clients • How to grow your business into a successful practice • How to avoid burnout during your career ...and so much more! So if you are ready to embark on your journey of becoming a Massage Therapist, or if you simply want to learn more about the Massage Therapy profession, then this guide is for you! About the Expert Nicole Urban graduated from the Colorado Institute of Massage Therapy in 2013, completing their 850-hour program. After serving a mission for her church in Brazil for a year and a half, she returned to Colorado to complete all of her licensing requirements. She became a licensed massage therapist in 2015, and has been practicing massage therapy ever since, first in Colorado and then in Idaho when she moved there to attend Brigham Young University – Idaho. In July 2019 she graduated from BYU-I with a B.S. in Exercise Physiology. Today she is an ACE certified Health Coach, as well as the owner of her own massage therapy business. She also helps out with teaching at the local massage therapy school near her home. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Teacher Therapy 101

Download Teacher Therapy 101 PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 0615222765
Total Pages : 121 pages
Book Rating : 4.6/5 (152 download)

DOWNLOAD NOW!


Book Synopsis Teacher Therapy 101 by : Leigh Vandenakker

Download or read book Teacher Therapy 101 written by Leigh Vandenakker and published by Lulu.com. This book was released on 2008-08-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide for Classroom Management A must read for every teacher who faces disruptive kids.

101 Healing Stories

Download 101 Healing Stories PDF Online Free

Author :
Publisher : Elsevier España
ISBN 13 : 9788445811641
Total Pages : 330 pages
Book Rating : 4.8/5 (116 download)

DOWNLOAD NOW!


Book Synopsis 101 Healing Stories by : George W. Burns

Download or read book 101 Healing Stories written by George W. Burns and published by Elsevier España. This book was released on 2001-04-05 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: "George W. Burns examines the healing value of using metaphors in therapy and provides 101 inspirational story ideas that therapists can adapt to share with clients for effecting change. He explains how to tell stories that engage the client, how to make them metaphoric, and where to find sources for such tales. Burns also shows readers how to build stories from personal experiences or their own imagination to use in session, making this thoughtful book an especially creative therapeutic tool."--BOOK JACKET.

101 Healing Stories for Kids and Teens

Download 101 Healing Stories for Kids and Teens PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118428897
Total Pages : 360 pages
Book Rating : 4.1/5 (184 download)

DOWNLOAD NOW!


Book Synopsis 101 Healing Stories for Kids and Teens by : George W. Burns

Download or read book 101 Healing Stories for Kids and Teens written by George W. Burns and published by John Wiley & Sons. This book was released on 2012-06-29 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to understanding and using storytelling in therapy with kids and teens "George Burns is a highly experienced clinician with the remarkable ability to create, discover, and tell engaging stories that can teach us all the most important lessons in life. With 101 Healing Stories for Kids and Teens, he strives especially to help kids and teens learn these life lessons early on, providing them opportunities for getting help and even learning to think preventively." -Michael D. Yapko, PhD | Author of Breaking the Patterns of Depression and Hand-Me-Down Blues "George Burns takes the reader on a wonderful journey, balancing metaphor, good therapeutic technique, and empirical foundations during the trip. Given that Burns utilizes all three aspects of the Confucian story referred to in the book-teaching, showing, and involving-readers should increase their understanding of how stories can be used therapeutically." -Richard G. Whiteside, MSW | Author of The Art of Using and Losing Control and Working with Difficult Clients: A Practical Guide to Better Therapy "A treasure trove for parents and for professionals in the child-development fields." -Jeffrey K. Zeig, PhD | Director, The Milton H. Erickson Foundation Stories can play an important and potent role in therapy with children and adolescents-helping them develop the skills to cope with and survive a myriad of life situations. In many cases, stories provide the most effective means of communicating what kids and teens might not want to discuss directly. 101 Healing Stories for Kids and Teens provides straightforward advice on using storytelling and metaphors in a variety of therapeutic settings. Ideal for all who work with young people, this unique resource can be combined with other inventive and evidence-based techniques such as play, art, music, and drama therapies as well as solution focused, hypnotic, and cognitive-behavioral approaches. Offering guidance for new clinicians and seasoned professionals, George Burns's latest work delivers a unique combination-information on incorporating storytelling in therapy, dozens of ready-made stories, and tips for creating original therapeutic stories. Innovative chapters include: * Guidance for effective storytelling * Using metaphors effectively * Where to get ideas for healing stories * Planning and presenting healing stories * Teaching parents to use healing stories In addition, 101 Healing Stories for Kids and Teens includes dozens of story ideas designed to address a variety of issues, such as: * Enriching learning * Teaching self-care * Changing patterns of behavior * Managing relationships, emotions, and life challenges * Creating helpful thoughts * Developing life skills and problem-solving techniques

101 Creative Therapy Ideas

Download 101 Creative Therapy Ideas PDF Online Free

Author :
Publisher :
ISBN 13 : 9780615405124
Total Pages : 104 pages
Book Rating : 4.4/5 (51 download)

DOWNLOAD NOW!


Book Synopsis 101 Creative Therapy Ideas by : Jill Peck-Murray

Download or read book 101 Creative Therapy Ideas written by Jill Peck-Murray and published by . This book was released on 2010-10-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rejection Proof Therapy 101

Download Rejection Proof Therapy 101 PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539440048
Total Pages : 100 pages
Book Rating : 4.4/5 (4 download)

DOWNLOAD NOW!


Book Synopsis Rejection Proof Therapy 101 by : Madison Taylor

Download or read book Rejection Proof Therapy 101 written by Madison Taylor and published by Createspace Independent Publishing Platform. This book was released on 2016-10-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejection is an inevitable part of life. Benjamin Franklin should have said that the only things sure in life are death, taxes, and rejection. But while rejection hurts, it is a good sign that you put yourself out there. It is better to put yourself out there and take risks in life, than live a tiny little rejection-proof box. Fear of rejection is a natural part of the human experience. But it can also limit you. You can never be truly rejection-proof, unless you completely shelter yourself and avoid living life. However, you can actually make yourself rejection-proof in the sense that you no longer fear rejection. Without fear holding you back, you can actually achieve your dreams. You will no longer hold yourself back out of fear. Use this book to change how you view rejection. Instead of viewing rejection as a horrible event that you must avoid, you can view it as a learning experience and a normal part of life. You can remove the fear from rejection so that it no longer holds you back. The pain of rejection is not as bad as the regret of never taking a chance. You cannot just sit back and let your dreams die because you are too scared to try to make them come true. Rejection may happen and it may hurt, but that is no reason to let your dreams die. Begin to rejection-proof yourself by overcoming your fear. Begin to be more positive about rejection. Learn and grow from it. Make your dreams happen. This book is your guide to becoming as rejection-proof as possible in a world where rejection is a fact of life.

The Dialectical Behavior Therapy Diary

Download The Dialectical Behavior Therapy Diary PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684037751
Total Pages : 176 pages
Book Rating : 4.6/5 (84 download)

DOWNLOAD NOW!


Book Synopsis The Dialectical Behavior Therapy Diary by : Jeffrey C. Wood

Download or read book The Dialectical Behavior Therapy Diary written by Jeffrey C. Wood and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write and chart to restore emotional balance with this evidence-based diary. Do you struggle with intense emotions? Difficult emotions like anger, fear, sadness, guilt, and shame are part of being human; but when they get out of control, these emotions can also cause us severe pain. When you’re in the grip of an emotional storm, it’s all too easy to overreact, lash out at others, or become angry with yourself. Fortunately, there is help. Dialectical behavior therapy, or DBT, can help you find inner calm when your feelings become too painful or out of your control. And one of the key elements of a DBT treatment protocol is keeping a diary to chart your emotions. From the authors of the self-help classic, The Dialectical Behavior Therapy Skills Workbook, this diary offers daily writing prompts to help you master and chart your progress using the core skills of dialectical behavior therapy—mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. Most importantly, you’ll find practical ways to put these skills to work, every day. With this fully revised and updated second edition, you will: Learn new techniques to use when you feel overwhelmed Observe and record your progress each day Find out which coping strategies work best for you Discover nutrition and lifestyle changes that can make you feel better The diary also includes new skills based on recent DBT research; exercises using exposure-based cognitive rehearsal (EBCR); and space for you to monitor your successes, chart your progress, and stay on track making productive changes in your life.

Physical Therapy Management

Download Physical Therapy Management PDF Online Free

Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323011144
Total Pages : 240 pages
Book Rating : 4.3/5 (23 download)

DOWNLOAD NOW!


Book Synopsis Physical Therapy Management by : Ronald W. Scott

Download or read book Physical Therapy Management written by Ronald W. Scott and published by Elsevier Health Sciences. This book was released on 2008-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what it takes to succeed in the "real world" of physical therapy practice, where you'll rely not only on your clinical skills, but on management skills such as budgeting, recruiting, professional development, and limiting your risk of liability. Expert authors Ron Scott and Christopher Petrosirio guide you through the essentials of practice management to help you understand and master these skills and more. You'll find ideas for marketing your practice, as well as advice and information on negotiation and dispute resolution, human resources management, quality and risk management, legal and ethical issues, and fiscal management. Specific case examples from the authors' own experiences illustrate important points throughout the book. Well-known author Ron Scott draws from his unique experiences as a physical therapist clinical manager, MBA, and health law attorney to provide a uniquely comprehensive and insightful overview of physical therapy practice management.An emphasis on human resources ("people") management offers effective strategies for recruiting, selecting, and retaining the best clinicians and support professionals in this increasingly competitive field.Case examples based on the authors' own experiences bring concepts to life.Engaging exercises - including group discussions, role-playing scenarios, and short answer - help you strengthen your critical thinking skills.Current terminology from the APTA Guide to Physical Therapist Practice, 2nd Edition is used throughout.

The Tapping Solution

Download The Tapping Solution PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.