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Therapeutic Shiatsu Massage For The Beginner
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Book Synopsis Therapeutic Shiatsu Massage for the Beginner by : Alice Charles
Download or read book Therapeutic Shiatsu Massage for the Beginner written by Alice Charles and published by CreateSpace. This book was released on 2014-09-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage is generally intended to reduce body aches and stress. It gives your mind and body time to rest. Getting a massage does wonder to people. It is like hitting two, or more, birds with one stone as receiving treatment can relieve chronic conditions such as high blood pressure, arthritis, fatigue, diabetes, back pain, infertility, and depression.
Download or read book Massage Basics written by Davide Sechi and published by Sterling Publishing Company, Inc.. This book was released on 2003-11-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will give you all the beginning strokes, pressure points, and techniques you'll need for a super rejuvenating, relaxing massage.
Book Synopsis Shiatsu Anma Therapy Doann's Short and Long Forms by : DoAnn T. Kaneko
Download or read book Shiatsu Anma Therapy Doann's Short and Long Forms written by DoAnn T. Kaneko and published by AuthorHouse. This book was released on 2010-10-27 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiatsu Anma Therapy, DoAnn's Short & Long Forms, outlines the history, principles and practice of Shiatsu-Anma and Shiatsu, and teaches both forms of this Oriental massage, otherwise known as Long Form and Short Form, which have been developed by Dr. Kaneko, a pioneer in the field with over forty years experience. Used as a course book at the Shiatsu Massage School of California, and in many schools in the U.S. and beyond, the book, like its author, is considered to be an authority on the subject, and useful for both lay and professional practitioners of Shiatsu-Anma. The book includes a step-by-step guide, with illustrations, on how to practice Shiatsu-Anma and Shiatsu.
Download or read book Massage Basics written by Mark Beck and published by Milady Publishing Corporation. This book was released on 2001-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn more about massage or how to give one? Drawing on the expertise of leading massage educators, this book demonstrates in detail the massage movements and procedures that professional therapists use. With precise, two-color drawings and photographs, all of the common techniques used in Swedish massage, Shiatsu, and Reflexology are clearly shown and explained. From simple, relaxing movements to pressure point therapy, the steps needed to give an effective, complete body massage can be mastered quickly. Enjoy the benefits of health and well-being through massage for yourself and others with Massage Basics.
Download or read book BodyWork Shiatsu written by Carl Dubitsky and published by Inner Traditions / Bear & Co. This book was released on 1997-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the art of finger-pressure massage.
Book Synopsis Shiatsu Uncovered Ancient Wisdom for Modern Living by : Mei Lin Zhang
Download or read book Shiatsu Uncovered Ancient Wisdom for Modern Living written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shiatsu is the poetry of touch, healing body and soul." Discover the ancient art of shiatsu and experience a world of healing with "Shiatsu Uncovered: Ancient Wisdom for Modern Living." This comprehensive guide demystifies shiatsu therapy and provides practical, step-by-step instructions to help you incorporate its techniques into your daily life. Designed for both beginners and experienced practitioners, this book offers a wealth of knowledge to promote wellness, balance, and harmony within your body, mind, and spirit. In "Shiatsu Uncovered," you'll explore: • The origins and principles of shiatsu, and how it relates to traditional Chinese medicine and modern Western practices. • The essential techniques and applications of shiatsu, explained in detail for easy understanding and practice. • The role of meridians and energy flow in shiatsu therapy, and how to identify and address specific imbalances. • The power of touch and connection, and the importance of developing intuition and empathy in shiatsu practice. • The benefits of shiatsu for various conditions, including stress, pain, and chronic illness. • Self-shiatsu routines and partner exercises to enhance your personal practice and share with loved ones. • The integration of shiatsu with other holistic therapies, such as meditation, yoga, and aromatherapy, to create a well-rounded approach to wellness. • The spiritual aspects of shiatsu, and how to cultivate mindfulness and inner peace through the art of healing touch. • Practical tips for choosing a qualified shiatsu practitioner, or pursuing a career in shiatsu therapy. With "Shiatsu Uncovered: Ancient Wisdom for Modern Living," you'll gain a deeper understanding of this powerful healing art and learn how to harness its potential to improve your overall well-being. Whether you're seeking relief from pain, stress, or simply looking to enhance your self-care routine, this book offers the knowledge and tools to help you on your journey to optimal health and wellness. Embark on the path of shiatsu and discover the transformative power of touch today. Contents: Introduction to Shiatsu Origins and history Principles and philosophy Shiatsu vs. other massage techniques Understanding Meridians The concept of Ki (energy) The 12 main meridians Meridian functions and associations Basic Techniques of Shiatsu Finger pressure Palm pressure Kneading Stretching Practicing Proper Body Mechanics Posture and alignment Breathing techniques Using your body weight effectively Shiatsu for Common Ailments Headaches and migraines Back pain Insomnia Digestive issues Shiatsu for Stress Relief and Relaxation Techniques to calm the nervous system Balancing energy flow Shiatsu for emotional well-being Shiatsu for Specific Populations Pregnant women Elderly individuals Athletes Shiatsu for Prevention and Maintenance Boosting the immune system Improving flexibility and mobility Balancing energy flow for overall health Developing a Personal Shiatsu Routine Designing a sequence Tips for consistency and progression Integrating other wellness practices Becoming a Shiatsu Practitioner Training and certification Ethics and professional standards Building a successful practice Shiatsu for Specific Conditions Anxiety and depression Chronic pain management Supporting cancer care Self-Shiatsu Techniques Acupressure points for self-care Daily routine for stress relief Shiatsu for neck and shoulder tension Shiatsu and Traditional Chinese Medicine (TCM) The five elements Understanding yin and yang Integrating TCM concepts in shiatsu Shiatsu and Western Medicine Evidence-based research Working with healthcare professionals Integrating shiatsu into conventional treatments Partner Shiatsu Techniques for couples and friends Effective communication during sessions Adapting pressure and technique Shiatsu for Children and Pets Gentle techniques for young ones Shiatsu for dogs and cats Precautions and safety tips Advanced Shiatsu Techniques Joint mobilization Visceral manipulation Craniosacral therapy Shiatsu and Spirituality The mind-body connection Cultivating mindfulness and presence Exploring energy work and chakras Case Studies and Success Stories Real-life examples of healing Testimonials from practitioners Lessons learned and insights gained
Book Synopsis The Practice of Shiatsu by : Sandra K. Anderson
Download or read book The Practice of Shiatsu written by Sandra K. Anderson and published by Elsevier Health Sciences. This book was released on 2007-10-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be prepared to answer certification questions about shiatsu, and develop the skills you'll need to become a successful practitioner! This comprehensive, easy-to-use textbook covers foundational information and methods, followed by more complex theory and practice. You'll learn how the channels (meridians) affect clients' health, how to conduct assessments, how to maintain proper body mechanics during practice, how to address imbalances in each of the Five Elements, and much more. The accompanying DVD includes over 90 minutes of video showing specific applications described in the book. Workbook-style exercises and questions at the end of each chapter improve your understanding and retention of the material. A title in the Mosby's Massage Career Development Series. Comprehensive textbook introduces you to all the essentials of shiatsu, offering a complete background on the history of shiatsu, relevant Eastern philosophies and Asian bodywork concepts, the channels (meridians), and proper body mechanics. A separate Theory and Practice section explores various assessment methods and how to evaluate assessment information, techniques and positions to address imbalances in each of the Five Elements, and advanced techniques. Includes all of the helpful learning features you expect from a Mosby's Massage Career Development Series title, such as a vibrant, full-color design, chapter outlines and learning objectives, key terms, workbook sections, and a companion DVD. Authored by a leading expert and certified practitioner with a background in shiatsu education and instruction. DVD packaged with the book contains over 90 minutes of video showing specific applications and techniques performed by the author, such as qigong, basic shiatsu techniques, jitsu and kyo, basic kata, including the hara techniques, and a standard treatment session. Each video clip on the DVD is referenced in the textbook with numbered icons that direct you to particular clips on the DVD. Over 330 full-color illustrations visually represent concepts and techniques. Special quote boxes interspersed throughout each chapter, contain thoughts and proverbs from Buddha, Eleanor Roosevelt, the Dalai Lama, Helen Keller, and many others.
Book Synopsis Shiatsu for Beginners by : Dr Sawyer Diego
Download or read book Shiatsu for Beginners written by Dr Sawyer Diego and published by Independently Published. This book was released on 2024-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHIATSU FOR BEGINNERS Are you ready to dive into the world of Shiatsu and unlock its healing potential? Do you want to discover the foundational techniques of Shiatsu therapy to improve your well-being? Looking for a comprehensive guide that simplifies Shiatsu practice for beginners? Curious about how Shiatsu can enhance your health and promote relaxation? Unlock the transformative power of Shiatsu with SHIATSU FOR BEGINNERS, the ultimate guide designed for those new to this ancient Japanese healing art. Whether you're a complete novice or someone looking to refine your skills, this book offers a clear, step-by-step approach to mastering Shiatsu techniques that can enhance your physical and mental well-being. In this book, you'll discover: Introduction to Shiatsu: Understand the history, principles, and benefits of Shiatsu. Learn how this time-tested practice can contribute to holistic health and wellness. Basic Shiatsu Techniques: Explore fundamental Shiatsu techniques, including finger pressure, palm pressure, and body positioning. Detailed illustrations guide you through each method to ensure accurate application. Meridian Theory and Energy Flow: Dive into the theory of meridians and energy flow within the body. Learn how to identify and work with these energy channels to balance your body's energy. Shiatsu for Common Ailments: Discover how Shiatsu can address common health issues such as stress, tension, back pain, and digestive problems. Practical advice on targeting specific areas for relief. Self-Shiatsu Practices: Master self-care techniques with easy-to-follow exercises that you can incorporate into your daily routine. Enhance your well-being with practical tips for applying Shiatsu techniques on yourself. Setting Up a Shiatsu Space: Learn how to create a conducive environment for Shiatsu practice. Tips on setting up your space for optimal relaxation and effectiveness. Shiatsu Session Protocols: Understand the flow of a typical Shiatsu session, from initial consultation to closing. Learn how to structure a session to provide the best results for clients or yourself. Advanced Techniques and Variations: Explore more advanced Shiatsu techniques and variations that build upon the basics. Enhance your skills with in-depth guidance on these advanced methods. Case Studies and Real-Life Applications: Read inspiring case studies showcasing the effectiveness of Shiatsu in various scenarios. Gain insights from real-life applications to better understand the practical benefits of Shiatsu. Resources and Further Reading: Access a curated list of resources, including recommended books, online courses, and professional organizations, to continue your Shiatsu journey. Why Choose SHIATSU FOR BEGINNERS? This comprehensive guide is meticulously crafted to provide a complete and accessible introduction to Shiatsu. With clear instructions, practical advice, and expert insights, you'll gain the confidence and knowledge needed to start your Shiatsu practice. Whether you're seeking to improve your own health or looking to assist others, this book is your go-to resource for all things Shiatsu. Don't wait to start your journey into the healing world of Shiatsu! Equip yourself with the knowledge and techniques to make a positive impact on your health and well-being. SHIATSU FOR BEGINNERS is the perfect companion for anyone eager to explore the art of Shiatsu and its benefits. Transform your life and achieve holistic wellness today with SHIATSU FOR BEGINNERS-your essential guide to mastering Shiatsu and enhancing your well-being.
Book Synopsis Healing Massage Techniques by : Frances M. Tappan
Download or read book Healing Massage Techniques written by Frances M. Tappan and published by McGraw-Hill/Appleton & Lange. This book was released on 1988 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- Clearly highlights massage technique in second-color -- Describes the use of massage in different professions and settings -- Includes self-evaluation sheets and sample health history forms This pioneering book in massage therapy provides basic information on the art and science of effective healing massage techniques in quick-learn, easy-to-understand terms. This leading book contains a thorough description of both Eastern and Western massage skills and explains the effects of massage in physiological as well as holistic perspectives. Also included are self-evaluation sheets and sample health history forms. A functional second color has been added to this edition to help highlight massage techniques. The perfect guide for physical therapists, massage therapists, health related professionals, and anyone interested in massage therapy.
Book Synopsis Shiatsu a Beginners Guide by : Raymond Pawlett
Download or read book Shiatsu a Beginners Guide written by Raymond Pawlett and published by . This book was released on 2002-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Shiatsu Massage for Stress Relief Therapy by : Dr Diane Freida
Download or read book Shiatsu Massage for Stress Relief Therapy written by Dr Diane Freida and published by Independently Published. This book was released on 2024-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to serenity with "Healing Hands," the definitive handbook on Shiatsu Massage for Stress Relief. In a world besieged by the relentless tide of tension and anxiety, this book emerges as a beacon of hope, offering a transformative journey towards inner peace and tranquility. Delve into the ancient art of Shiatsu Massage, a profound therapeutic technique that harmonizes body, mind, and spirit. Through the skilled manipulation of pressure points, "Healing Hands" unlocks the body's innate ability to release stress, dissolve tension, and restore balance. Each page is infused with the wisdom of centuries, guiding readers on a path to profound relaxation and rejuvenation. But this book is more than just a manual - it's a lifeline in today's hectic world. As the demands of modern life intensify, stress becomes an ever-present companion, eroding our well-being and vitality. "Healing Hands" offers a sanctuary amidst the chaos, empowering readers to reclaim control over their health and happiness. Discover how to: - Dissipate stress and anxiety with targeted pressure techniques - Cultivate deep relaxation and mental clarity - Boost energy levels and enhance overall vitality - Forge a deeper connection with yourself and others - Establish a sustainable self-care routine for long-term well-being Don't let stress dictate your life any longer. Embrace the power of Shiatsu Massage and embark on a journey towards profound healing and self-discovery. With "Healing Hands" as your guide, you hold the key to unlocking a life of balance, harmony, and limitless potential. Take the first step towards a brighter tomorrow. Your journey to wellness begins now.
Book Synopsis Heal Your Mind, Body, and Soul with Massage by : Katherine E. Smith LMT
Download or read book Heal Your Mind, Body, and Soul with Massage written by Katherine E. Smith LMT and published by Page Publishing Inc. This book was released on 2019-09-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what massage therapy is? Where did it come from? And what’s all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.
Book Synopsis Basic Clinical Massage Therapy by : James H. Clay
Download or read book Basic Clinical Massage Therapy written by James H. Clay and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.
Download or read book Shiatsu written by Tokujiro Namikoshi and published by . This book was released on 1973 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Massage Therapy Research by : Tiffany Field
Download or read book Massage Therapy Research written by Tiffany Field and published by Elsevier Health Sciences. This book was released on 2006-05-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the Director of the world-renowned Touch Research Institutes, this book examines the practical applications of important massage therapy research findings. Each chapter of this comprehensive resource provides a clear and authoritative review of what is reliably known about the effects of touch for a variety of clinical conditions such as depression, pain management, movement problems, and functioning of the immune system. Coverage also includes the benefits of massage to specific populations such as pregnant women, neonates, infants, and adolescents. This book is suitable for massage therapists (including Shiatsu practitioners), aromatherapists, chiropractors, osteopaths, physical therapists, and nurses. Provides a thorough yet concise review of recent research related to the importance of touch. Offers practical guidance to healthcare professionals whose work involves physical contact with patients.
Book Synopsis Shiatsu Massage an Alternative Healing Therapy by : A. E. Wilson
Download or read book Shiatsu Massage an Alternative Healing Therapy written by A. E. Wilson and published by Createspace Independent Pub. This book was released on 2014-08-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHIATSU MASSAGE An Alternative Healing TherapyToday, the ancient healing techniques for healing are becoming more and more famous among so many people. Even in the medical world, doctors and other experts are using these as adjutant therapies to the more traditional methods of treatment and medication.One of these alternative healing methods is massage. And perhaps, the most popular style among over a dozen is Shiatsu. Shiatsu is a Japanese art of healing that is based on older Chinese methods that work with the body's Qi. It is believed that the body has the power to heal its own and, that by releasing the energy and letting it flow well through Shiatsu, the self-healing process will hasten.Although there are some medical professionals who have yet to see concrete results, some Shiatsu practitioners and individuals who have tried it declare that various diseases and health conditions can be treated with just this therapy.
Book Synopsis Massage For Dummies by : Steve Capellini
Download or read book Massage For Dummies written by Steve Capellini and published by John Wiley & Sons. This book was released on 2010-06-08 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
