Therapeutic Mushrooms For Diabetes Mellitus

Author : Dr Adel Tundey
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.6/5 (642 download)

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Download or read book Mushrooms written by Dr Adel Tundey and published by . This book was released on 2020-07-06 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research has shown that mushrooms are low in carbs and sugar and are a source of natural bioactive coompounds which are anti-diabetic, and help prevent gestational diabetes or type 2 diabetes. The dietary fibre in mushrooms can help reduce blood sugar level.Diabetes mellitus (DM) is a chronic metabolic disease characterized by hyperglycemia with defects in insulin secretion and/or insulin resistance. Despite great efforts that have been made in the understanding and management of diabetes, its prevalence continues to grow. Recent discoveries have opened up an exciting opportunity for developing new types of therapeutics from medicinal mushrooms to control DM and its complications. To date, more and more active components including polysaccharides and their protein complexes, dietary fibers, and other compounds extracted from fruiting bodies, cultured mycelium, or cultured broth of medicinal mushrooms have been reported as to having anti-hyperglycemic activity. These compounds exhibit their antidiabetic activity via different mechanisms. This article presents an overview of the multiple aspects of diabetes mellitus and the efficacy and mechanism of medicinal mushrooms for glucose control in diabetes, including the inhibition of glucose absorption, protection of beta-cell damage, increase of insulin release, enhancement of antioxidant defense, attenuation of inflammation, modulation of carbohydrate metabolism pathway, and regulation of insulin-dependent and insulin-independent signaling pathways. However, there is insufficient evidence to draw definitive conclusions about the efficacy of individual medicinal mushrooms for diabetes. In addition, the wide variability, the lack of standards for production, and the lack of testing protocols to assess product quality are still problems in producing medicinal mushroom products. Moreover, well-designed randomized controlled trials with long-term consumption are needed to guarantee the bioactivity and safety of medicinal mushroom products for diabetic patients.Here's why diabetics should add mushrooms to their daily diet:1.Health conditions like diabetes and cardiovascular diseases are linked with increased inflammation in the body. Mushrooms have anti-inflammatory properties that help regulate such conditions.2.Mushrooms make a great snack for diabetics as they have low glycaemic index as they contain very low amount of carbs, which means they do not raise blood sugar levels as significantly as high-carb foods like breads and pasta.3.Fresh mushrooms are great for weight management, which is also a key factor to keeping blood sugar levels in check. It is a low-calorie food having high water content and fibre that keeps you fuller for longer.4.Fresh mushrooms have both soluble and insoluble fibre, of which soluble fibre is shown to keep blood sugar levels in check.Given that diabetes is characterized by high blood sugar levels, following a healthy diet that helps manage blood sugar is essential to treatment (1).However, that can be easier said than done, and people with diabetes may find it difficult to decide which foods to eat and avoid.Mushrooms are low in carbs and sugar and considered to have anti-diabetic properties. This article explains why mushrooms are an excellent choice if you have diabetes.