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Author : Nolan Ryan
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (17 download)
Download or read book ˜Theœ Nolan Ryan Fitness Guide written by Nolan Ryan and published by . This book was released on 2005 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Nolan Ryan Fitness Guide written by and published by . This book was released on 1996* with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nolan Ryan
Publisher : Simon and Schuster
ISBN 13 : 0671705814
Total Pages : 180 pages
Book Rating : 4.6/5 (717 download)
Download or read book Nolan Ryan's Pitcher's Bible written by Nolan Ryan and published by Simon and Schuster. This book was released on 1991-04-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.
Author :
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.:/5 (31 download)
Download or read book Newsletter written by and published by . This book was released on 1995 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 562 pages
Book Rating : 4.E/5 ( download)
Download or read book Catalog of Federal Domestic Assistance written by and published by . This book was released on 2000 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies and describes specific government assistance opportunities such as loans, grants, counseling, and procurement contracts available under many agencies and programs.
Author : Tom House
Publisher : Human Kinetics
ISBN 13 : 9780873228824
Total Pages : 220 pages
Book Rating : 4.2/5 (288 download)
Download or read book Fit to Pitch written by Tom House and published by Human Kinetics. This book was released on 1996 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fit to Pitch, baseball's best pitching expert, Tom House, shares the coaching secrets that helped Nolan Ryan sustain a long, successful career and Randy Johnson win a Cy Young Award. With House's pitcher-specific training program, you'll strengthen your body and your arm so you can take the mound in top condition.
Author : A Eugene Coleman
Publisher : Human Kinetics
ISBN 13 : 1492598259
Total Pages : 321 pages
Book Rating : 4.4/5 (925 download)
Download or read book Strength Training for Baseball written by A Eugene Coleman and published by Human Kinetics. This book was released on 2021-07-27 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position--pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders--develop strength and power that will serve them on the field.
Author : Bobbie Wright
Publisher : Bobbie Wright
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.2/5 (28 download)
Download or read book Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) written by Bobbie Wright and published by Bobbie Wright. This book was released on 2022-01-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Author : Rob Goldman
Publisher : Triumph Books
ISBN 13 : 1623688019
Total Pages : 384 pages
Book Rating : 4.6/5 (236 download)
Download or read book Nolan Ryan written by Rob Goldman and published by Triumph Books. This book was released on 2014-04-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: To any baseball fan, Nolan Ryan’s name still conjures up images of blistering 100-mile-per-hour fastballs and knee-buckling curveballs. During his 27-year career, “The Ryan Express” was named an eight-time All-Star and amassed seven no-hitters and more than 5,700 strikeouts—more than any other pitcher in major-league history. This comprehensive biography of Nolan Ryan follows the baseball legend’s journey from the start of his professional career in 1965 to his retirement in 1993. Hall of Famers, journeymen, clubhouse workers, coaches, and trainers offer their own unique take on Ryan in this book filled with never-before-told anecdotes and personal recollections and peppered with eyewitness accounts of his greatest games. In the pages of this history, readers will discover what made Nolan Ryan one of the most revered and respected athletes and citizens of his time.
Author : United States. Office of Management and Budget
Publisher :
ISBN 13 :
Total Pages : 1708 pages
Book Rating : 4.3/5 (91 download)
Download or read book Catalog of Federal Domestic Assistance written by United States. Office of Management and Budget and published by . This book was released on 1999 with total page 1708 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies and describes specific government assistance opportunities such as loans, grants, counseling, and procurement contracts available under many agencies and programs.
Author : Barry Leonard
Publisher : DIANE Publishing
ISBN 13 : 0788183087
Total Pages : 1712 pages
Book Rating : 4.7/5 (881 download)
Download or read book Catalog of Federal Domestic Assistance, 1999 written by Barry Leonard and published by DIANE Publishing. This book was released on 1999-06 with total page 1712 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains 1,412 assistance programs administered by 57 Federal agencies in agriculture, crime control, education, employment and training, health and human services, housing and homeownership, and science and technology. Chapters: how to use the catalog; agency summary; agency programs; alpha. index of programs; applicant eligibility; deadlines index; functional index; subject index; deleted and added programs; crosswalk of changes to program numbers and titles; program descriptions: programs requiring executive order 12372 review; authorization appendix; agency addresses; sources of additional info.; and developing and writing grant proposals.
Author : A. Eugene Coleman
Publisher : Human Kinetics
ISBN 13 : 9780736003223
Total Pages : 276 pages
Book Rating : 4.0/5 (32 download)
Download or read book 52-week Baseball Training written by A. Eugene Coleman and published by Human Kinetics. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Year-round conditioning plan, exercises and drills.
Author : Nancy L. Snyderman
Publisher : William Morrow
ISBN 13 : 9780688129798
Total Pages : 486 pages
Book Rating : 4.1/5 (297 download)
Download or read book Dr. Nancy Snyderman's Guide to Good Health written by Nancy L. Snyderman and published by William Morrow. This book was released on 1996 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's undeniable. Your body is changing. It's no longer responding the way you expect, the way it always has in the past. You're starting to worry about heart disease, osteoporosis, even menopause. Your old methods for dealing with issues like skin care or sexuality are no longer quite so effective. That old biological clock keeps steadily ticking away." "And yet you don't feel as old as society seems to think you are. You're still full of sass and vitality, barely middle-aged. But all those minor aches, persistent pains, chronic diseases, and numerous other conditions of your over-forty body demand attention. Are you overreacting to them? Or are you underplaying their importance?" "Dr. Nancy Snyderman knows exactly what you're going through. She is a practicing physician, the medical correspondent for ABC-TV's Good Morning America, and, most important, a woman. At age forty-three, she is the mother of three young children. She's asked all the questions about your changing health that you have. And now she's written a book that contains all the answers. As a doctor she has an intimate knowledge of the current medical system. As a female patient, she knows what you want from that system. And as a news correspondent, she knows the system's greatest strengths and its greatest weaknesses." "Dr. Nancy Snyderman's Guide to Good Health is a groundbreaker, brimming with wit, personality, and authority, and sprinkled with anecdotes from Dr. Snyderman's life. If you are a woman over forty years of age and you want to get the most out of a medical system that isn't custom-designed for you, this book will show you how."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author : Bill James
Publisher : Simon and Schuster
ISBN 13 : 1439103771
Total Pages : 500 pages
Book Rating : 4.4/5 (391 download)
Download or read book The Neyer/James Guide to Pitchers written by Bill James and published by Simon and Schuster. This book was released on 2008-06-16 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preeminent baseball analyst Bill James and ESPN.com baseball columnist Rob Neyer compile information on pitches and their origins, nearly two thousand pitchers, and more in this comprehensive guide. Pitchers, the pitches they throw, and how they throw them—they’re the stuff of constant scrutiny, but there's never been anything like a comprehensive source for such information…until now. Bill James and Rob Neyer spent over a decade compiling the centerpiece of this book, the Pitcher Census, which lists specific information for nearly two thousand pitchers, ranging throughout the history of professional baseball. Their guide also includes a dictionary describing virtually every known pitch, biographies of great pitchers who have been overlooked, and top ten lists for fastballs, spitballs, and everything in between. James and Neyer also weigh in on the debate over pitcher abuse and durability, offer a formula for predicting the Cy Young Award winner, and reveal James’s Pitcher Codes. Learn about the origins and development of baseball’s most important pitches and more knuckleballers and submariners than you ever thought existed! Baseball’s action always starts with the pitchers. Begin to understand them and join in on entertaining debates while having a great deal of fun with the history of the game that captivates so many with this one-of-a-kind guide.
Author : Xan Barksdale
Publisher : Author House
ISBN 13 : 1463439598
Total Pages : 165 pages
Book Rating : 4.4/5 (634 download)
Download or read book Catching-101 written by Xan Barksdale and published by Author House. This book was released on 2011-07-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.
Author : William Blewett
Publisher : McFarland
ISBN 13 : 0786471794
Total Pages : 225 pages
Book Rating : 4.7/5 (864 download)
Download or read book The Science of the Fastball written by William Blewett and published by McFarland. This book was released on 2013-01-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a scientific but easy to understand explanation of pitching power. Illustrated with anecdotes about baseball's greatest power pitchers, it describes how they were able to achieve phenomenal fastball velocity and record-breaking strikeout numbers. How was a 17-year-old rookie named Bob Feller able to strike out Major League batters in record numbers? How do the tendons, ligaments, and muscles of the arm and shoulder work to amplify power for greater pitch velocity? How was minor league pitcher Steve Dalkowski able to throw the most phenomenal fastball ever seen (or heard)? Why do young pitchers with exceptional velocity often issue walks at exceptional rates? Why do good pitchers occasionally pitch badly? Why is exceptional hand speed important? What is it about overhand throwing that causes elbow and shoulder injuries? How can a pitcher achieve greater endurance and durability? What is the most reliable way to increase fastball velocity? This book addresses these and other questions for pitchers, coaches, managers, trainers, and fans.
Author : Gary Mack
Publisher : McGraw Hill Professional
ISBN 13 : 0071504648
Total Pages : 238 pages
Book Rating : 4.0/5 (715 download)
Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
