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The Yum Factor
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Download or read book The Yum Factor written by Lisa Natoli and published by AuthorHouse. This book was released on 2019-08-08 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU HAVE THE POWER TO CHANGE YOUR LIFE People become less interested in embracing dieting, calorie cutting, and special exercise routines all to lose weight. Instead, they are turning their focus to self-care so they could be the healthiest, fittest and strongest version of themselves. In this book, Jeanine Barone and Lisa Natoli show you how to change your attitude to food and fitness, by becoming more aware of your thoughts, and the choices you make every day, helping you find the motivation to enjoy eating healthfully and to live a vibrant, active life, full of play, wonder and curiosity. The Yum Factor is an inspiring book that you will want to keep near your bedside for daily motivation to live the life you were born to live.
Download or read book All You Can Eat written by Joel Berg and published by Seven Stories Press. This book was released on 2011-01-04 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the biting wit of Supersize Me and the passion of a lifelong activist, Joel Berg has his eye on the growing number of people who are forced to wait on lines at food pantries across the nation—the modern breadline. All You Can Eat reveals that hunger is a problem as American as apple pie, and shows what it is like when your income is not enough to cover rising housing and living costs and put food on the table. Berg takes to task politicians who remain inactive; the media, which ignores hunger except during holidays and hurricanes; and the food industry, which makes fattening, artery-clogging fast food more accessible to the nation's poor than healthy fare. He challenges the new president to confront the most unthinkable result of US poverty—hunger—and offers a simple and affordable plan to end it for good. A spirited call to action, All You Can Eat shows how practical solutions for hungry Americans will ultimately benefit America's economy and all of its citizens.
Book Synopsis The Taste of Water by : Christy Spackman
Download or read book The Taste of Water written by Christy Spackman and published by Univ of California Press. This book was released on 2023-12-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Taste of Water explores the increasing erasure of tastes from drinking water over the twentieth century. It asks how dramatic changes in municipal water treatment have altered consumers' awareness of the environment their water comes from. Through examination of the development of sensory expertise in the United States and France over the twentieth century, this unique history uncovers the foundational role palatability has played in shaping Western water treatment processes. By focusing on the relationship between taste and the environment, Christy Spackman shows how efforts to erase unwanted tastes and smells have transformed water into a highly industrialized food product divorced from the natural environment. The Taste of Water invites readers to question their own assumptions about what water does and should naturally taste like while exposing them to the invisible--but substantial--sensory labor involved in creating tap water.
Book Synopsis The Eat-clean Diet Recharged by : Tosca Reno
Download or read book The Eat-clean Diet Recharged written by Tosca Reno and published by Ballantine Books. This book was released on 2009 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This larger, revised, and fully updated edition of the bestselling "Eat-Clean Diet" offers in-depth information on exercise, motivation, maintaining fat loss, and more. Features 50 new recipes and menu plans.
Book Synopsis I Wish I Were Engulfed in Flames by : Jeni Decker
Download or read book I Wish I Were Engulfed in Flames written by Jeni Decker and published by Skyhorse Publishing Inc.. This book was released on 2012-01-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The down and dirty world of one autism mom's journey from sex-ed to Santa...
Book Synopsis The "I Love My Instant Pot®" Gluten-Free Recipe Book by : Michelle Fagone
Download or read book The "I Love My Instant Pot®" Gluten-Free Recipe Book written by Michelle Fagone and published by Simon and Schuster. This book was released on 2018-10-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Officially authorized by Instant Pot! “From zucchini nut bread to a delicious-sounding mash-up of potato skins and Reuben sandwiches, The I Love My Instant Pot Gluten-Free Recipe Book by Michelle Fagone has creative recipes for anyone following a gluten-free diet.” —Oprah.com The cookbook that makes using your Instant Pot easier than ever! The first cookbook dedicated to non-paleo gluten-free recipes for the hottest kitchen appliance: the Instant Pot—with 175 easy-to-make gluten-free recipes and photographs throughout! This book shows you how you can use the hottest kitchen appliance right now—the Instant Pot—to create gluten-free meals that are quick, easy, and most importantly, delicious. With 175 gluten-free recipes and photographs throughout, this cookbook is a must-have for Instant Pot fans who follow a gluten-free diet due to celiac disease, gluten intolerance, wheat allergies, or simply for health reasons. You’ll learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts. You’ll also find an easy-to-understand overview of the Instant Pot including what all those buttons on your Instant Pot do, how to release the pressure from the Instant Pot when your cooking time is up, how to keep your Instant Pot clean, and more. The “I Love My Instant Pot” Gluten-Free Recipe Book is perfect for instant pot fans who follow a gluten-free diet or anyone who wants fast, delicious meals the whole family will love.
Book Synopsis Confessions of a Bed and Breakfast Diva, Hospitality Lessons from the Other Side of the Desk by : Frania Shelley-Grielen
Download or read book Confessions of a Bed and Breakfast Diva, Hospitality Lessons from the Other Side of the Desk written by Frania Shelley-Grielen and published by Lulu.com. This book was released on 2010-02-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first hand account of what owning a small town Bed and Breakfast is really like. Told with a fresh, lyrical voice. This wry and witty account of big city girl turned small town diva also includes some of the most delicious breakfast recipes you'll ever try. Yummy!
Book Synopsis Hungry for Harbor Country by : Lindsay Navama
Download or read book Hungry for Harbor Country written by Lindsay Navama and published by Agate Publishing. This book was released on 2020-05-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the unique life and flavors of Lake Michigan with this lavishly illustrated volume of seasonal, allergen-friendly recipes and culinary journey stories. Harbor Country has been a favorite vacation spot for generations. In this combination cookbook and travel guide, Lindsay Navama of Third Coast Kitchen takes you on a culinary journey through Southwest Michigan’s tiny towns, freshwater beaches, and rolling countryside. Lindsay’s recipes will transport you straight to Harbor Country, even if you’ve never visited. Hungry for Harbor Country features fifty-six recipes that celebrate the vast variety of the region’s local ingredients—like asparagus in spring, zucchini and cherries in summer, sugar pumpkins and Brussels sprouts in fall. The Seasonal Fire Pit Seafood Feast uses the freshest catch from the Flagship Fish Market and produce sourced from nearby farms. Recipes for regional favorites like the Luisa’s Cafe Blueberry Mascarpone Crepes and the Whistle Stop Aunt Wilma Bar welcome readers into the region’s beloved restaurants and cafes. In addition to celebrating the many occasions for living well at the lake and beyond, many of these recipes are dairy- or gluten-free.
Book Synopsis Total Home Makeover by : Renee Metzler
Download or read book Total Home Makeover written by Renee Metzler and published by Ambassador International. This book was released on 2012-08-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a Total Home Makeover in 20 days. Each day, Let's Chat (daily coaching session) about one secret to home management, then Get Moving (daily to do list) and apply what you just learned. Stay motivated with a Daily Renewal (prayer, Bible verse and journal) and a Weekly Reward (fun ideas to celebrate your success). Total Home Makeover is a complete home management course. During your journey, get yourself, your family and your home all paddling in the same direction, toward order. Travel through three phases: Phase 1: Transform Self. Learn smart daily and weekly home management routines that create order in the home. Phase 2: Transform Family. Coach your family to learn and maintain healthy home habits that bring order to the home. Phase 3: Transform Home. Organize (clear, sort, store) room-by-room to create a functional home with activity zones that meet your family's needs. Plus get worksheets (meal planner, chore chart, daily routines, room planner), stories from the author
Book Synopsis The Absolute Best Mug Cakes Cookbook by : Rockridge Press
Download or read book The Absolute Best Mug Cakes Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2015-03-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baking Has Never Been This Easy Discover how simple it is to bake amazingly tasty cake from scratch. All you need is a mug, a microwave, and a few basic ingredients, and you'll be feasting on a delicious homemade cake in minutes. Whether you're craving the classics, seasonal flavors, holiday-themed treats, bottomless chocolate, or fresh fruit galore, The Absolute Best Mug Cakes Cookbook ensures that everyone in your household will get exactly what they want. Bake your way through a wide range of satisfying and easy-to-prepare treats with: 100+ irresistible mug cake recipes, including Salted Caramel, Cinnamon Roll, Mexican Chocolate, and Confetti Dozens of options for gluten-free, dairy-free, nut-free, paleo and vegan diets so that no one will miss out on the fun Troubleshooting tips to ensure immediate mug cake success Inventive ideas for mug cake activities, gifts, and parties A creative guide to developing your own mug cake recipes
Book Synopsis Idiot's Guide: Starting a Food Truck Business by : Alan Philips
Download or read book Idiot's Guide: Starting a Food Truck Business written by Alan Philips and published by Penguin. This book was released on 2012-04-03 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Everything readers need to know to start up and operate a wildly popular mobile food business - Includes crucial marketing expertise from a successful food truck entrepreneur
Book Synopsis Trim Healthy Mama's Trim Healthy Table by : Pearl Barrett
Download or read book Trim Healthy Mama's Trim Healthy Table written by Pearl Barrett and published by Harmony. This book was released on 2017-09-12 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated! And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered. In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table… eat up… and trim down!
Book Synopsis The Reflective Cause by : Tamara Rose Blodgett
Download or read book The Reflective Cause written by Tamara Rose Blodgett and published by T. Rose Press LLC. This book was released on 2015-07-03 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you find your soul mate in thirteen worlds... would you survive long enough to claim them? From the NYT bestselling author of A TERRIBLE LOVE.
Download or read book EGGin' written by David Rose and published by Andrews McMeel Publishing. This book was released on 2021-12-21 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef David Rose applies his signature cooking style to grilling, smoking, roasting, and baking on the Big Green Egg. From apps, to veggies, entrees, sweet treats, and even smoked cocktails, the entire meal will be prepared on the EGG. Renowned Chef and TV personality David Rose uses his cooking expertise to elevate meals made with the EGG as never seen before. Enjoy delicious recipes that reflect David's Jamaican heritage and classic French culinary training, as well as his Southern inspiration in dishes such as: Chili Grilled Lamb Chops with Mango Chutney Afro-Asian Oxtails Smoked Chicken Chili with Bacon Cheddar Cornbread Bourbon-Ginger Pecan Pie and many more!
Book Synopsis The Whole Smiths Real Food Every Day by : Michelle Smith
Download or read book The Whole Smiths Real Food Every Day written by Michelle Smith and published by Houghton Mifflin. This book was released on 2020 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The follow-up to the best-selling The Whole Smiths Good Food Cookbook with easy recipes for weeknight cooking"--
Book Synopsis Baking Step by Step by : Better Homes and Gardens
Download or read book Baking Step by Step written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 350 recipes and more than 600 step-by-step photos that show rather than tell, this is the go-to resource for both new and more experienced bakers.
Download or read book Crazy Sexy Diet written by Kris Carr and published by Rowman & Littlefield. This book was released on 2011-01-17 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.
