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The Young Athletes Guide To Playing Sports
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Book Synopsis Coaching for the Love of the Game by : Jennifer L. Etnier
Download or read book Coaching for the Love of the Game written by Jennifer L. Etnier and published by UNC Press Books. This book was released on 2020-02-14 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 45 million children play youth sports in the United States each year, and most are coached by parent volunteers with good intentions but little training. This lack of training and an overemphasis on winning often results in stress and frustration for coaches and players alike, which can discourage young athletes so much that they walk away from sports altogether. With this new guide for amateur parent coaches, Jennifer Etnier, author of Bring Your 'A' Game, aims to change that. Etnier offers a system of positive coaching that can be applied to any sport, from the beginner level to high school athletics, and explains that good coaching requires working with young athletes at their developmental level and providing feedback designed to keep children engaged and having fun. Etnier gives easy-to-understand guidance on important aspects of successful coaching—including information on the development of children's motor skills, communication with a young athlete's parents, and nurturing a growth-oriented mind-set—making this a critical resource for youth coaches of all experience levels.
Book Synopsis Bring Your "A" Game by : Jennifer L. Etnier
Download or read book Bring Your "A" Game written by Jennifer L. Etnier and published by Univ of North Carolina Press. This book was released on 2009-12-15 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
Book Synopsis Feeding the Young Athlete by : Cynthia Lair
Download or read book Feeding the Young Athlete written by Cynthia Lair and published by . This book was released on 2002 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports by : Moses Horne
Download or read book Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports written by Moses Horne and published by . This book was released on 2020-03-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, easy to apply, 5-minute exercises, "Mental Toughness For Young Athletes" is a chronicling of an actual youth athlete's mental toughness journey. In the book he and his father talk about their mental toughness struggles and successes. They also give the exact mental toughness exercises that helped them down their path towards their success. If you have a young athlete who is struggling with finding and growing their mental toughness this book is for you. Real proven exercises with a young athlete's perspective. Experts are great, but having a kid's mindset and thought process included in a book about mental toughness for kids and teens is priceless.
Book Synopsis Fueling Young Athletes by : Heather Mangieri
Download or read book Fueling Young Athletes written by Heather Mangieri and published by Human Kinetics. This book was released on 2016-12-19 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes provides the help you need. In this practical guide, Heather Mangieri—a sport dietitian and mother of three active kids—breaks down the nutrition needs of young athletes and explains what the latest research suggests. You’ll analyze current eating habits and preferences and how and where these can be improved. You’ll learn how healthier meals and snacks can equate to improved performance while still being convenient and appetizing. Fueling Young Athletes addresses the issues that families and athletes most often face, such as late-night practices, inconvenient school lunchtimes, demanding tournament schedules and travel leagues, and lack of sleep. Best of all, you’ll find a collection of easy recipes for smoothies and sport drinks, all with common ingredients and nutrition information. Weight management, supplementation, fueling, hydration—it’s all here. Fueling Young Athletes is practical and realistic. If you are a parent or coach, it’s the one guide you should not be without.
Book Synopsis The Young Athlete's Guide to Playing Sports by : Jeffrey Rhoads
Download or read book The Young Athlete's Guide to Playing Sports written by Jeffrey Rhoads and published by . This book was released on 2013-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Jeff fully understands the benefits of youth sports done the right way."" -Mark H. Murphy, President & CEO, GREEN BAY PACKERS .".".Captures the essential balance of fun and learning for all."" -Dave Littlefield, GM 2001-2007, PITTSBURGH PIRATES Playing sports is fun, and you don't need to be a star athlete to get in the action! By understanding the fundamentals of successful sports play, any young athlete can play smarter, compete better, and join in the fun. Whether you're trying to make a team or just want to fit in better with your friends, "The Young Athlete's Guide to Playing Sports" is your all-around guide to playing and enjoying sports. "The Young Athlete's Guide to Playing Sports" includes inside tips, techniques and approaches that will help any player, in any sport, improve his or her game. Not simply another general book that discusses conditioning or sports psychology, "The Young Athlete's Guide to Playing Sports" digs into the specific player behaviors that lead either to success or failure: How can you move and react quicker? How can you compensate for your physical limitations? In any sport, what tactics help you gain advantage? What behavior causes other players to not want to play with you? What key qualities do coaches look for in their players? Besides offering dozens of practical tips on how to improve your play, this book will also help you better understand your relationship with sports. You will discover how to balance competition and fun, select the right sports, find your unique path to success, and prepare yourself for a lifetime of enjoying sports. This book is also a valuable guide for parents. Not only does "The Young Athlete's Guide to Playing Sports" help parents understand the keys to a great youth sports experience, but it also provides them with a tool for teaching their young child sports fundamentals. Parents can paraphrase the book's tips and techniques and incorporate this information into their personal instruction. Likewise, parent coaches will find the instructional advice helpful. A chapter titled ""What a Coach Wants"" will help beginning coaches better understand how to evaluate a young player and use team roles to help each player succeed.
Book Synopsis The Young Athlete by : Jordan D. Metzl
Download or read book The Young Athlete written by Jordan D. Metzl and published by Little, Brown. This book was released on 2009-10-31 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metzl, medical director, sports Medicine Institute for Young Athletes, and Shookhoff, a writer specializing in education issues, want parents and young athletes to keep a sensible perspective on the benefits of organized sports. They offer information on preventing injuries, recognizing common injuries and evaluating their seriousness, and understanding nutritional and exercise needsas well as dealing with coaches and other parents, helping children handle team pressures, and recognizing when a child is doing too much.
Download or read book I Can written by Josephine Perry and published by . This book was released on 2021-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Parenting Young Athletes by : Frank L. Smoll
Download or read book Parenting Young Athletes written by Frank L. Smoll and published by Rowman & Littlefield. This book was released on 2016-08-08 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting Young Athletes tells readers exactly how to enhance the well-being of their children, both on and off the athletic field/court. The latest information on child development, sport psychology, and sports medicine is translated into a practical "how-to" guide that assists parents in assuring their sons and daughters get the most out of youth sports. The authors, seasoned experts in the field, thoughtfully address a wide range of issues including: -Promoting achievement in all areas of life -Choosing the right sport program -Understanding the unique nutritional needs of young athletes -Identifying, treating, and preventing sport injuries -Helping children cope with disappointment and performance anxiety -Applying positive principles of coaching and character-building -Addressing the special concerns of high school athletes -Recognizing and preventing bullying and abuse -Growing together as a family through sports Engagingly written, Parenting Young Athletes is targeted at parents of youngsters from elementary through high school years. Geared toward parents who have relatively little athletic experience as well as those who have a strong background in sports, the book provides clear recommendations with enlightening examples and real stories of growth-promoting sport experiences. Key concepts and principles are highlighted throughout. Parenting Young Athletes explores the joys as well as the dangers of sport participation and is a must-read for parents who hope to raise champions in sports and in life.
Download or read book The Cheerleading Book written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Anita Bean's Sports Nutrition for Young Athletes by : Anita Bean
Download or read book Anita Bean's Sports Nutrition for Young Athletes written by Anita Bean and published by A&C Black. This book was released on 2013-08-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young athletes, parents, coaches and PE teachers want to know how good nutrition can help young sportsmen and women fulfill their potential. As the government focuses on healthy eating for children, this is becoming even more important with the growing threat to their well-being from inactivity and obesity. With the 2012 Olympic Games approaching, the number of young people participating in sport is set to be the highest it has ever been. Carefully researched and satisfying the need for a nutrition book specifically for this age group, Sports Nutrition for Young Athletes offers clear advice to sports coaches, teachers and parents of young people wanting to maximise their sports performance through eating healthily and sensibly. The book covers issues such as: Weight, body composition and eating disorders Nutritional considerations for five different sport categories Practical nutrition tips Eating plans and competition eating strategies Easy delicious and nutritious recipes.
Book Synopsis Raising Your Game by : Ethan J. Skolnick and Dr. Andrea Corn
Download or read book Raising Your Game written by Ethan J. Skolnick and Dr. Andrea Corn and published by iUniverse. This book was released on 2012-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's children are joining and quitting youth sports in record numbers. If kids can't find the fun in an activity, they may try to find the way out. If an adult can't find the right tools, they may not know the right words to say or the right actions to take. In Raising Your Game, authors Ethan J. Skolnick and Dr. Andrea Corn present a guide adults can use to ensure the most enjoyable and enriching youth sports experience for a child. Through a combination of advice from more than 100 elite athletes and time-tested sports psychology concepts, Raising Your Game prompts parents to consider what really matters when it comes to their kids and sports. From LeBron James to Shannon Miller, Brandi Chastain to Jason Taylor, John Smoltz to Mary Joe Fernandez, Sanya Richards-Ross to Torii Hunter, athletes from across the sports spectrum discuss their setbacks and successes what worked for them and what didn't. Raising Your Game discusses the types of guidance that can ignite inspiration and foster participation, practice, and progress, and which methods can create frustration and dejection. It shows the difference a supportive parent can make by showing up, showing interest and, at times, showing restraint.
Book Synopsis Playing Fair, Having Fun by : Daniel Grippo
Download or read book Playing Fair, Having Fun written by Daniel Grippo and published by Open Road Media. This book was released on 2014-08-19 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports and games help kids grow strong in mind and body. And they teach kids about life—about competitive pressure, the time crunch for families, and the risks of computer and internet games to consider. Share this book with the kids you care about, so that the games they play will be fun, fair, and life-giving. 32 pages.
Book Synopsis Care of the Young Athlete by : Sally S. Harris
Download or read book Care of the Young Athlete written by Sally S. Harris and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling resource gives you an easy-to-use, one-stop guide to all aspects of childhood sports preparation, participation, and injury treatment. The newly enhanced and updated second edition covers safety and risk-management considerations; procedural how-to's for the preparticipation physical examination; the latest treatment recommendations on proper nutrition for athletes; proven injury prevention guidelines; detailed treatments for dozens of injuries; and more. Topics have been selected to reflect the health and safety issues most likely to be encountered by primary care practitioners. Numerous color photos and illustrations bring the authoritative text to life. New in the 2nd edition New Bonus full-color symptom locator poster All-new chapters on nutrition and weight control; performance-enhancing substances; risks of injury during sports participation; acute and overuse shoulder injuries Important new findings on issues specific to the female athlete Contents include: Assessing physical and emotional readiness for athletic participation Effects of training and competition on child development Nutrition, weight loss, and performance-enhancing substances Athletic participation for physically challenged children Evaluation and treatment of both medical and musculoskeletal injuries Guidelines for returning to athletics after injury Recommendations for specialty referral
Book Synopsis Sports Without Pressure by : Eric Margenau
Download or read book Sports Without Pressure written by Eric Margenau and published by Routledge. This book was released on 2014-05-12 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1990. This book offers important guidelines to help parents and coaches make the right decisions for children by laying out a program of athletic activity and parental involvement through the age of 11. Margenau exposes the myths that parents use to justify pressuring their kids too early in life.
Book Synopsis Raising Young Athletes by : Jim Taylor, PhD
Download or read book Raising Young Athletes written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.
Book Synopsis Sports Without Pressure by : Eric Margenau
Download or read book Sports Without Pressure written by Eric Margenau and published by Routledge. This book was released on 2014-05-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1990. This book offers important guidelines to help parents and coaches make the right decisions for children by laying out a program of athletic activity and parental involvement through the age of 11. Margenau exposes the myths that parents use to justify pressuring their kids too early in life.
