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The Year Of You For Mothers 365 Journal Writing Prompts For Self Reflection Self Care And Self Discovery
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Book Synopsis The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery by : Hannah Braime
Download or read book The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery written by Hannah Braime and published by Hannah Braime. This book was released on 2020-03-19 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you’ll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.
Book Synopsis The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection by : Hannah Braime
Download or read book The Year of You for Mothers: 365 Journal-Writing Prompts for Self-Reflection written by Hannah Braime and published by Individuate Press. This book was released on 2020-03 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection? The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you'll also maintain (or regain) that important connection with the areas of your life that can get pushed aside by the daily whirlwind of parenting. Inside, you'll find 365 daily journaling prompts that will make you think about a specific aspect of your life and your parenting experience, including identity, purpose and meaning, community, money, health, and more. Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You for Mothers offers a wealth of inspiration that will deepen your understanding and awareness of yourself as a mother and an individual.
Book Synopsis The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery by : Hannah Braime
Download or read book The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery written by Hannah Braime and published by Hannah Braime. This book was released on 2017-11-17 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.
Book Synopsis How to Be Kind to Yourself by : Hannah Braime
Download or read book How to Be Kind to Yourself written by Hannah Braime and published by Individuate Press. This book was released on with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: When do you find it hard to be kind to yourself? Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow. In How to Be Kind to Yourself, you’ll discover how to use these times to deepen your self-compassion and cultivate confidence through action. Inside, you’ll find support, encouragement, and questions for reflection on some of the most common challenges that come with being human.
Book Synopsis The Ultimate Guide to Journaling by : Hannah Braime
Download or read book The Ultimate Guide to Journaling written by Hannah Braime and published by Hannah Braime. This book was released on 2013-11-28 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.
Book Synopsis The Year of You for Creatives by : Hannah Braime
Download or read book The Year of You for Creatives written by Hannah Braime and published by Hannah Braime. This book was released on 2021-11-15 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your creative identity and build a foundation for your best work in just a few minutes each day. As a creative, you probably spend a lot of time in your work, but how often do you take a step back to reflect on your work? In The Year of You for Creatives, you’ll discover more about your creative identity, your motivation, your habits and routines, and the things that make your work work. Inside, you’ll find 365 daily journaling prompts that guide you through different elements of your creative work so you can build a strong foundation, improve your craft, and develop a practice that works for you. Every month, you’ll explore an important aspect of your creativity: ★ January: Creative Identity ★ February: Health and Self-Care ★ March: Working Environment ★ April: Time and Energy ★ May: Community and Support ★ June: Daily Routine ★ July: Mindset ★ August: The Past ★ September: Growth and Learning ★ October: Money ★ November: Life Outside Your Creative Work ★ December: Reflection and Planning Wherever you are on your creative journey and whatever your previous experience with journaling, this book offers a wealth of inspiration that will deepen your understanding of yourself and your creative work.
Download or read book The Year of You written by Hannah Braime and published by Individuate Press. This book was released on 2021-02-15 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal containing 365 prompts covering the most important areas of life. Monthly topics include identity, relationships, money, career, the future, and much more.
Download or read book The Year of You written by Hannah Braime and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Self-Discovery Journal for First-Time Moms by : Sarah Griesemer
Download or read book Self-Discovery Journal for First-Time Moms written by Sarah Griesemer and published by Rockridge Press. This book was released on 2021-06-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prompts and activities to help new moms rediscover themselves as they settle into motherhood A new baby means a lot of changes and a lot of energy spent taking on the identity of "mom." It's an exciting and fulfilling time, but it's easy for new moms to feel unsure. The Self-Discovery Journal for First-Time Moms gives any mom the space to reconnect with herself. A wide range of writing prompts, exercises, and positive affirmations will help moms with the crucial process of discovering (and loving) who they are. Make time for self-care--Moms will learn simple ways to take care of themselves, build confidence, and carve out moments to spend alone. The whole self--Find journal entries that nurture the body, mind, and spirit so moms can connect with every part of themselves. Real therapy techniques--These activities are based in mindfulness, positive psychology, and other proven methods for encouraging self-discovery. Practice reflection and mindfulness with a self-discovery journal that helps first-time moms find themselves again.
Book Synopsis A Year of Self Discovery by : Emma Williams
Download or read book A Year of Self Discovery written by Emma Williams and published by . This book was released on 2019-06-29 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6x9 | 365 Journal Prompts A Year of Self Discovery for Women - 365 Writing Prompts If you've heard about journalling and how it's beneficial to your health but you've been put off writing a daily journal because you don't know what to write about this is the book for you. Inside this journal you will find 365 writing prompts to take you on a journey of self-discovery. This journal would make a thoughtful gift for: a new mother who wants to write down her story to share with her child when they get older a college student who might be struggling with the stresses involved with transitioning to adulthood a colleague about to retire who might want to document her memories a friend who is going through a struggle and needs an outlet to express her thoughts.
Book Synopsis A Year of Self Discovery by : Abigail Williams
Download or read book A Year of Self Discovery written by Abigail Williams and published by . This book was released on 2019-06-29 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6x9 | 365 Journal Prompts A Year of Self Discovery for Women - 365 Writing Prompts If you've heard about journalling and how it's beneficial to your health but you've been put off writing a daily journal because you don't know what to write about this is the book for you. Inside this journal you will find 365 writing prompts to take you on a journey of self-discovery. This journal would make a thoughtful gift for: a new mother who wants to write down her story to share with her child when they get older a college student who might be struggling with the stresses involved with transitioning to adulthood a colleague about to retire who might want to document her memories a friend who is going through a struggle and needs an outlet to express her thoughts.
Book Synopsis A Year of Self Discovery by : Calliope Williams
Download or read book A Year of Self Discovery written by Calliope Williams and published by . This book was released on 2019-06-29 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6x9 | 365 Journal Prompts A Year of Self Discovery for Women - 365 Writing Prompts If you've heard about journalling and how it's beneficial to your health but you've been put off writing a daily journal because you don't know what to write about this is the book for you. Inside this journal you will find 365 writing prompts to take you on a journey of self-discovery. This journal would make a thoughtful gift for: a new mother who wants to write down her story to share with her child when they get older a college student who might be struggling with the stresses involved with transitioning to adulthood a colleague about to retire who might want to document her memories a friend who is going through a struggle and needs an outlet to express her thoughts.
Book Synopsis A Year of Self Discovery by : Emma Swanson
Download or read book A Year of Self Discovery written by Emma Swanson and published by . This book was released on 2019-06-29 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6x9 | 365 Journal Prompts A Year of Self Discovery for Women - 365 Writing Prompts If you've heard about journalling and how it's beneficial to your health but you've been put off writing a daily journal because you don't know what to write about this is the book for you. Inside this journal you will find 365 writing prompts to take you on a journey of self-discovery. This journal would make a thoughtful gift for: a new mother who wants to write down her story to share with her child when they get older a college student who might be struggling with the stresses involved with transitioning to adulthood a colleague about to retire who might want to document her memories a friend who is going through a struggle and needs an outlet to express her thoughts.
Book Synopsis A Year of Self Discovery by : Felicity Swanson
Download or read book A Year of Self Discovery written by Felicity Swanson and published by . This book was released on 2019-06-29 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6x9 | 365 Journal Prompts A Year of Self Discovery for Women - 365 Writing Prompts If you've heard about journalling and how it's beneficial to your health but you've been put off writing a daily journal because you don't know what to write about this is the book for you. Inside this journal you will find 365 writing prompts to take you on a journey of self-discovery. This journal would make a thoughtful gift for: a new mother who wants to write down her story to share with her child when they get older a college student who might be struggling with the stresses involved with transitioning to adulthood a colleague about to retire who might want to document her memories a friend who is going through a struggle and needs an outlet to express her thoughts.
Book Synopsis 365 Journal Prompts for Self-Love by : Cindy Peterman
Download or read book 365 Journal Prompts for Self-Love written by Cindy Peterman and published by Cindy Peterman. This book was released on 2023-05-24 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to an inspiring year-long journey of self-love and self-discovery with "365 Journal Prompts for Self-Love." This captivating journal is your companion in cultivating a deep and meaningful relationship with yourself. In the midst of our busy lives, it's easy to neglect our own needs and dreams. But within these pages, you'll find a sanctuary—a space dedicated to reconnecting with your true self, embracing your unique qualities, and unlocking the boundless power of self-love. Each carefully crafted prompt will ignite introspection, inviting you to explore your aspirations, fears, and desires. From gentle reflections to mindful challenges, these prompts gently push you beyond your comfort zone, empowering you to overcome self-doubt and embrace a positive self-image. Immerse yourself in the therapeutic act of journaling as you begin this transformative journey of self-discovery. Unleash your creativity, gain clarity, and foster gratitude as you navigate life's twists and turns. Let each prompt serve as a reminder that you are worthy of love, kindness, and abundant joy. Whether you're a seasoned journaler or just starting out, "365 Journal Prompts for Self-Love" is your trusted companion on the path to self-discovery. Make this journal your sacred space—a place where your dreams flourish, your voice is heard, and your love for yourself grows. Get the companion notebook "Self-Love Is Your Superpower Notebook" also by Cindy Peterman, on Amazon.com. Dot-grid paper and lined paper formats are available. Embrace the transformative power of self-love. Begin your journey today.
Book Synopsis A Year of Self Discovery by : Calliope Swanson
Download or read book A Year of Self Discovery written by Calliope Swanson and published by . This book was released on 2019-06-29 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6x9 | 365 Journal Prompts A Year of Self Discovery for Women - 365 Writing Prompts If you've heard about journalling and how it's beneficial to your health but you've been put off writing a daily journal because you don't know what to write about this is the book for you. Inside this journal you will find 365 writing prompts to take you on a journey of self-discovery. This journal would make a thoughtful gift for: a new mother who wants to write down her story to share with her child when they get older a college student who might be struggling with the stresses involved with transitioning to adulthood a colleague about to retire who might want to document her memories a friend who is going through a struggle and needs an outlet to express her thoughts.
Download or read book True You written by Dr Kelly Vincent and published by Rockridge Press. This book was released on 2021-09-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of your authentic self Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose. Through 15 themed sections, this journal of self-discovery will help you to: Get motivated―Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward. Challenge yourself―Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving. Celebrate the true you―Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life. Start your journey of transformation in the pages of this empowering self-discovery journal.
