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The Wrinkle Cure
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Book Synopsis The Wrinkle Cure by : Nicholas Perricone
Download or read book The Wrinkle Cure written by Nicholas Perricone and published by . This book was released on 2002 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Perricone's #1 "New York Times" bestselling guide to a better, healthier complexion offers a revolutionary, all-natural, antioxidant program that revitalizes the skin at any age, from the outside and inside. Reissue.
Book Synopsis Forever Young by : Nicholas Perricone
Download or read book Forever Young written by Nicholas Perricone and published by Simon and Schuster. This book was released on 2011-09-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Introducing the metabolic diet"--Jacket.
Book Synopsis The Wrinkle Cure by : Nicholas Perricone
Download or read book The Wrinkle Cure written by Nicholas Perricone and published by Random House. This book was released on 2012-07-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wrinkle Cure is a unique anti-aging plan that combines cosmeceuticals with healthy nutrition to produce a flawless complexion and sense of vitality. Written by one of America's leading dermatologists this simple but phenomenally effective plan is taking America by storm, and is endorsed by many of Hollywood's best celebrity makeup artists. The essential ingredients include Vitamins C and E, and a number of other face-saving antioxidants and nutrients that soften, smooth and refine every skin type. All the advice in the book is supported by the latest and most credible research, which brings together nature and science in the battle against those fine lines.
Book Synopsis The Perricone Prescription by : Nicholas Perricone
Download or read book The Perricone Prescription written by Nicholas Perricone and published by HarperThorsons. This book was released on 2002 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this title, Nicholas Perricone shares his formula for reversing skin damage and remaining wrinkle-free for life.
Book Synopsis Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity by : Nicholas Perricone, MD
Download or read book Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity written by Nicholas Perricone, MD and published by Ballantine Books. This book was released on 2007-11-13 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out. Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple. These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim. Inside Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity you will discover • the six kinds of food you need to eat every day, as well as healthy and delicious snacks–including a vegetable that both suppresses appetite and builds muscle • new findings about the best nutritional supplements to win the fight against aging • revolutionary skin rejuvenating secrets for radiant, toned, and youthful-looking skin • the role of pheromones in curbing depression, boosting self-confidence, triggering weight loss, and improving libido • the essential oil that is more powerful than antibiotics • an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day • delicious recipes, easy shopping lists, and a guide to safe cookware so that you can create your own anti-aging kitchen • Dr. Perricone’s trademark tips about new products that really work–and where to find them Whether your aim is to look younger, improve your health, or just feel great, you’ll see fast results by following Dr. Perricone’s simple program. These seven indispensable secrets will keep you beautiful, healthy, and young all through life.
Book Synopsis The Perricone Promise by : Nicholas Perricone
Download or read book The Perricone Promise written by Nicholas Perricone and published by Grand Central Publishing. This book was released on 2007-10-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside and out. Two four-color inserts.
Book Synopsis Ageless Face, Ageless Mind by : Nicholas Perricone, MD
Download or read book Ageless Face, Ageless Mind written by Nicholas Perricone, MD and published by Ballantine Books. This book was released on 2007-11-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary book, bestselling author and anti-aging expert Dr. Nicholas Perricone reveals a completely new and hidden threat to our looks and our health–and gives us a program to defeat it. Dr. Nicholas Perricone has gotten to the bottom of accelerated aging with the discovery of AGEs (Advanced Glycation End Products). AGEs are at least as detrimental to our health as transfats but have been largely unknown outside the medical community. AGEs give us wrinkles, but they have also been implicated in serious age-related conditions that cut across all medical specialties, from Alzheimer’s and cataracts to cardiovascular disease, diabetes, and cancer. Yet we have not had strategic interventions for stopping and reversing the effects of AGEs until now. Dr. Perricone shows us how to win the fight against AGEs with a three-part plan of attack that includes a nutritional program, targeted supplements, and new topicals. His groundbreaking program helps to • erase wrinkles and firm sagging skin • reverse age-related memory loss • heal cardiovascular disease • stop precursors of cancer • prevent symptoms of diabetes Ageless Face, Ageless Mind brings us not only a new and exciting field of research and its remarkable discoveries, but also a way to fight one of the biggest hidden threats to our immediate and long-term health.
Book Synopsis Save Your Face by : Brooke R. Seckel
Download or read book Save Your Face written by Brooke R. Seckel and published by . This book was released on 2005 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Role that aging and genetics play in the process, the doctor addresses dietary and lifestyle factors that affect the skin's appearance. Easy-to-understand charts and diagrams on topics--including the six basic methods for rejuvenating facial skin and the efficacy of various products and procedures--synopsize the pros and cons associated with each and offer a straightforward assessment of expected outcomes.
Download or read book Dorian written by Will Self and published by Penguin UK. This book was released on 2003-06-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Takes both subject and style seriously. This title features the locations, characters, plot and epigrams transposed from the 1890s to the 1990s.
Download or read book Younger written by Dr. Harold Lancer and published by Grand Central Life & Style. This book was released on 2014-02-04 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.
Book Synopsis The Breathing Cure by : Patrick McKeown
Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!
Book Synopsis AARP The Water Secret by : Howard Murad, M.D.
Download or read book AARP The Water Secret written by Howard Murad, M.D. and published by John Wiley & Sons. This book was released on 2011-12-12 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Now you can look and feel ten years younger with the help of this revolutionary guide from one of the world's leading experts on health and skin care. He has been called one of the "Best Forward-Thinking Doctors" (Vogue magazine) and acclaimed as a "Beauty Genius" (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out. The Water Secret will: Reveal groundbreaking secrets to help you take years off your looks, feel better and healthier Debunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors really affect your health Explain how damaged cells that leak water can sabotage your looks Introduce an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength Give you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!
Download or read book The Age Fix written by Anthony Youn and published by Hachette UK. This book was released on 2016-05-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned plastic surgeon Anthony Youn, MD, presents a ground-breaking book on how to look look younger, firmer and wrinkle-free without surgery or invasive treatments. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight ageing. This is good news for readers who want to look younger and enjoy firmer, wrinkle-free skin. World-renowned plastic surgeon Anthony Youn has spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he's compiled solutions to every cosmetic ageing problem in this book. THE AGE FIX provides advice on how to help readers maintain youthful beauty, including a diet program that explains which foods can help you look younger and which foods are ageing. Filled with an abundance of actionable takeaways and insider advice, it will help readers reclaim their youthful glow without spending a fortune or going under the knife!
Book Synopsis Dr Nicholas Perricone's Programme by : Nicholas Perricone
Download or read book Dr Nicholas Perricone's Programme written by Nicholas Perricone and published by HarperCollins UK. This book was released on 2004 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Perricone Prescription" clearly and succinctly explains the rock-solid laboratory research behind Dr. Perricone's revolutionary theories, revealing that inflammation at the cellular level, precipitated by poor nutrition, pollution, sunlight, irritating skin-care treatments, and stress, is the single most powerful cause of the signs of aging.
Download or read book The Loneliness Cure written by Kory Floyd and published by Simon and Schuster. This book was released on 2015-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide intended to help readers become less lonely"--
Book Synopsis Feed Your Skin, Starve Your Wrinkles by : Allison Tannis
Download or read book Feed Your Skin, Starve Your Wrinkles written by Allison Tannis and published by Fair Winds Press. This book was released on 2009-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!” —Jonny Bowden, Ph.D., C.N.S., best-selling author of The 150 Healthiest Foods on Earth Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful. How? The nutrients in these foods—from vitamins A, B, and C to the minerals iron and zinc—act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and give us the glowing, healthy appearance we crave. Inside, you’ll learn more about how the three superstar foods above—and ninety-seven others—can do more for your skin and overall beauty than any expensive night cream, facelift, or Botox injection. Nutritional scientist Allison Tannis will walk you through the many layers of your skin and reveal what actions you can take to prevent wrinkles, eliminate existing ones, and improve your complexion. No waiting lists, risky surgeries, or astronomical costs—just delicious, healthy food. You’ll discover: In addition, you’ll also find fifty delicious recipes specially formulated to improve your complexion. Each recipe contains at least one of the 100 featured foods, making it easier than ever to get your skin-healthy lifestyle started. Become your most beautiful the natural way—with Feed Your Skin, Starve Your Wrinkles.
Book Synopsis Botulinum Toxin for Asians by : Kyle K Seo
Download or read book Botulinum Toxin for Asians written by Kyle K Seo and published by Springer. This book was released on 2016-12-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, containing more than 400 photos and illustrations, provides practical guidelines for the cosmetic use of botulinum toxin type A (BTA) in Asians. The differences in BTA treatment of Asians and Caucasians with respect to applicable dose, injection methods, anatomic significance, and indications are clearly described. It is explained how the optimal dose and injection sites for the treatment of wrinkles differ from the guidelines advocated in North America and Europe. Detailed consideration is given to the rapidly expanding role that BTA treatment is playing in facial and body contouring based on leveraging the mechanism of disuse muscle atrophy. Examples that are particularly relevant in Asians include treatment of hypertrophy of the masseter and temporalis muscles and calf muscle reduction. Further chapters are devoted to the use of BTA in the treatment of hyperhidrosis and the intradermal injection of BTA. The book will be an excellent resource for all dermatologists, plastic surgeons, cosmetic Physicians, and other clinicians who employ BTA in Asian patients.
