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The Womens Health Bible
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Book Synopsis The Women's Health Bible by : Magazine Prevention
Download or read book The Women's Health Bible written by Magazine Prevention and published by . This book was released on 2004 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating alternative medicine, self-care remedies and mind-body healing techniques with conventional medical treatment, as well as spelling out preventive strategies every woman should follow, this medical guide provides practical advice, recommendations and remedies from leading health professionals.
Book Synopsis The Vagina Bible by : Dr. Jen Gunter
Download or read book The Vagina Bible written by Dr. Jen Gunter and published by Citadel Press. This book was released on 2019-08-27 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
Book Synopsis The Women of the Bible Speak by : Shannon Bream
Download or read book The Women of the Bible Speak written by Shannon Bream and published by HarperCollins. This book was released on 2021-03-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER! The women of the Bible lived timeless stories—by examining them, we can understand what it means to be a woman of faith. People unfamiliar with Scripture often assume that women play a small, secondary role in the Bible. But in fact, they were central figures in numerous Biblical tales. It was Queen Esther’s bravery at a vital point in history which saved her entire people. The Bible contains warriors like Jael, judges like Deborah, and prophets like Miriam. The first person to witness Jesus’ resurrection was Mary Magdalene, who promptly became the first Christian evangelist, eager to share the news which would change the world forever. In The Women of the Bible Speak, Fox News Channel's Shannon Bream opens up the lives of sixteen of these Biblical women, arranging them into pairs and contrasting their journeys. In pairing their stories, Shannon helps us reflect not only on the meaning of each individual’s life, but on how they relate to each other and to us. From the shepherdesses of ancient Israel who helped raise the future leaders of the people of God, to the courageous early Christians, the narrative of the Bible offers us many vivid and fascinating female characters. In their lives we can see common struggles to resist bitterness, despair, and pride, and to instead find their true selves in faith, hope, and love. In studying these heroes of the faith, we can find wisdom and warnings for how to better navigate our own faith journeys. The Women of the Bible Speak outlines the lessons we can take from the valor of Esther, the hope of Hannah, the audacity of Rahab, and the faith of Mary. In broadening each woman’s individual story, Shannon offers us a deeper understanding of each, and wisdom and insights that can transform our own lives today.
Book Synopsis Wisdom from Women in the Bible by : John C. Maxwell
Download or read book Wisdom from Women in the Bible written by John C. Maxwell and published by FaithWords. This book was released on 2015-03-31 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could spend a few minutes with biblical heroines Ruth, Sarah, Mary, and others, what valuable lessons would they share with you? In the tradition of Running with the Giants and Learning from the Giants, John Maxwell shares wisdom on life and leadership inspired by the Bible-this time focusing solely on the stories of nine incredible women. Learn how God blesses the promises you keep to Him, why you should follow your heart to find your hope, and how not to miss your moment with God. Read on your own or study with a group using the provided faith-building questions. You'll enjoy the journey with Maxwell as he imagines what it would be like to visit heaven and meet giants of the faith who had their lives transformed by God. You'll gain insights from: Ruth...for when you must make a decision but don't know what to do. Sarah...for when you can't understand God and impatience threatens to overwhelm you. Mary. . .for when God asks you to do something outside of your comfort zone. The women who influenced Maxwell inspired this book, and he includes the perspectives of those closest to him in this volume. They and the giants of the faith who continue to inspire them will encourage you to fulfill your destiny and leave a lasting, positive impression on your family and the world.
Book Synopsis The Women's Health Big Book of Yoga by : Kathryn Budig
Download or read book The Women's Health Big Book of Yoga written by Kathryn Budig and published by Rodale Books. This book was released on 2012-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype. The postures stretch and tone lean muscle mass and sculpt a strong and slender physique-burning up to 400 calories in a 90-minute session. But yoga does something even better. It's proven to reduce the biggest cause of weight gain-stress-which 43% of Americans say makes them overeat. This definitive volume features: - every essential pose to help readers lose weight and transform their bodies - Total Body Yoga: targeted workouts in 15 minutes or less - core-strengthening routines for hotter, more satisfying sex - a healthy, mindful eating plan centered around calming, cleansing foods Covering everything from basic postures to relaxation techniques to avoiding common injuries, The Women's Health Big Book of Yoga is the only guide readers need to achieve their fittest, healthiest, happiest selves.
Book Synopsis The Women's Health Big Book of 15-Minute Workouts by : Selene Yeager
Download or read book The Women's Health Big Book of 15-Minute Workouts written by Selene Yeager and published by Rodale. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
Book Synopsis Woe to the Women--the Bible Tells Me So by : Annie Laurie Gaylor
Download or read book Woe to the Women--the Bible Tells Me So written by Annie Laurie Gaylor and published by Freedom from Religion Foundation. This book was released on 2004 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: WOE TO THE WOMEN takes up where Elizabeth Cady Stanton's THE WOMAN'S BIBLE left off.In these critical days when fundamentalists are trying to unite church and state, it behooves thoughtful women and men to "know thine enemy." Lucidly argued, concise and thorough, WOE TO THE WOMEN documents the bible's punitive, antediluvian rules and attitudes toward women.WOE TO THE WOMEN exposes the bible's harmful stereotypes about women as sin-inciting temptresses and their treatment as male property. This exposé examines biblical teachings about women's "nature," prostitution, sexual assault and incest, so-called uncleanliness, marriage, motherhood, divorce and adultery, grooming, abortion, and homosexuality, as well as "macho" standards for men.Delightfully illustrated by Alma Cuebas, it contains a valuable compendium of more than 200 sexist bible passages. WOE TO THE WOMEN is an essential guide for the reader who is too busy (or too non-masochistic) to study the bible.WOE TO THE WOMEN is a timely warning that the bible is a handbook for the subjugation of women, and that the only true barrier standing between it and women is a secular government.
Download or read book Through His Eyes written by Jerram Barrs and published by Crossway. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eve, Sarah, Deborah, Mary, the woman at the well... women have played pivotal roles in redemptive history. Their case studies reveal God's perspective on women, then and now. Few biblical teachings have been as misunderstood and muddled by those inside and outside the church as its instruction concerning women. Through His Eyes answers the question "What does God think about women, and how does he treat them?" by walking readers through several biblical case studies. Through His Eyes begins with Eve and a series of Old Testament examples that demonstrate the respect God gives to women and their significant place in salvation history. In the New Testament we see how God blessed Mary by calling her to be the mother of our Savior and how beautifully Jesus treated women. Here is a happy exposition of the dignity and glory the Lord showers on women. The author encourages women to delight in their creation and calling, and he challenges men to honor women as does the Lord himself.
Book Synopsis Womens Health Bible by : Prevention Magazine Editors
Download or read book Womens Health Bible written by Prevention Magazine Editors and published by . This book was released on 2005-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Boston Women's Health Book Collective Publisher :Simon and Schuster ISBN 13 :1439196656 Total Pages :944 pages Book Rating :4.4/5 (391 download)
Book Synopsis Our Bodies, Ourselves by : Boston Women's Health Book Collective
Download or read book Our Bodies, Ourselves written by Boston Women's Health Book Collective and published by Simon and Schuster. This book was released on 2011-10-04 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BESTSELLING WOMEN’S HEALTH CLASSIC—INFORMING AND INSPIRING WOMEN ACROSS GENERATIONS Hailed by The New York Times as a “feminist classic,” this comprehensive guide to all aspects of women’s sexuality and reproductive health—including menopause, birth control, childbirth, sexual health, sexual orientation, gender identity, mental health, and overall wellbeing—changed the women’s health movement around the world and remains as important and relevant as ever. Providing detailed and empowering information on women’s reproductive health and sexuality, this latest edition of Our Bodies, Ourselves shows how to find and access health information and offers additional resources and stories to educate women about health care injustices and inspires them to work collectively to address them. Including the latest vital information on: -Changes in the health care system—especially how health care reform affects women and how to get the care you need. -Safer sex—how to engage in pleasurable, satisfying sexual experiences while protecting your health and the health of your partner. -Environmental health risks—including minimizing exposure to everyday pollutants that endanger reproductive health. -Body image—resisting negative media stereotypes and embracing healthier approaches to looking and feeling good. -Local and global activism—using social media and organizing tactics to build community and advocate for policies that improve women’s lives. -As well as crucial information about gender identity, sexual orientation, birth control, abortion, pregnancy and birth, perimenopause, and sexuality and sexual health as we age. Together with its companion website, OurBodiesOurselves.org, Our Bodies, Ourselves is a one-stop resource that belongs on the bookshelves of women of all ages.
Book Synopsis The Natural Health Bible for Women by : Marilyn Glenville
Download or read book The Natural Health Bible for Women written by Marilyn Glenville and published by Duncan Baird Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests nutrition, herbal, and alternative therapies for common female health complaints and general guidelines to improve physical condition at all points during the life cycle.
Book Synopsis The Natural Health Bible for Women by : Marilyn Glenville
Download or read book The Natural Health Bible for Women written by Marilyn Glenville and published by Duncan Baird. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests nutrition, herbal, and alternative therapies for common female health complaints and general guidelines to improve physical condition at all points during the life cycle.
Book Synopsis The Female Body Bible by : Emma Ross
Download or read book The Female Body Bible written by Emma Ross and published by Random House. This book was released on 2023-05-11 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you with the knowledge to manage injuries that women are more prone to than men * change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves * confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.
Book Synopsis The Natural Health Bible by : Steven Bratman
Download or read book The Natural Health Bible written by Steven Bratman and published by Three Rivers Press. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Natural Pharmacist comes an A-to-Z guide for over 200 conditions, herbs, vitamins, and supplements. This revised edition, written in everyday English, features up-to-date, scientifically accurate information about natural medicine and conventional treatments.
Book Synopsis The Female Factor by : Hazel Wallace
Download or read book The Female Factor written by Hazel Wallace and published by Yellow Kite. This book was released on 2022-07-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The male body has always been the default body in clinical medicine, making the wrong assumption that women are just smaller versions of men. The Food Medic: The Female Factor will change the narrative for female health and provide methods to protect and maximise your health in positive, affirming steps, covering what we eat, how we move, how we sleep and the effects of stress. You'll find answers to questions such as the below, to ensure you are as clued in as possible when it comes to your health and your body: - do women have specific nutrient needs? - can food ease PMS symptoms? - can I exercise on my period? - do women respond to stress differently? - what hormones affect our sleep? - is heart disease really more common in men? With jaw-dropping facts and statistics, practices to incorporate into your daily life, heaps of advice and 50 recipes to sustain and fuel your body, The Food Medic: The Female Factor is the go-to guide for all-round women's health.
Book Synopsis The Christian Woman's Complete Guide to Health by : Scott Farhart
Download or read book The Christian Woman's Complete Guide to Health written by Scott Farhart and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Christian Woman's Complete Guide to Health by : Scott Farhart
Download or read book The Christian Woman's Complete Guide to Health written by Scott Farhart and published by Charisma Media. This book was released on 2012-10-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVWhen it comes to caring for their bodies, women want to know that the advice they get is medically sound AND in line with their values and their faith. This groundbreaking new reference offers guidance readers can trust as two Christian obstetrician/gynec/div
