The Wolf You Feed

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The Mindful Athlete

Author : George Mumford
Publisher : National Geographic Books
ISBN 13 : 1941529259
Total Pages : 0 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Mindful Athlete by : George Mumford

Download or read book The Mindful Athlete written by George Mumford and published by National Geographic Books. This book was released on 2016-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson. "Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable."—George Mumford

Feed the Wolf

Author : Jon M. Sweeney
Publisher : Augsburg Fortress Publishers
ISBN 13 : 1506470734
Total Pages : 208 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Feed the Wolf by : Jon M. Sweeney

Download or read book Feed the Wolf written by Jon M. Sweeney and published by Augsburg Fortress Publishers. This book was released on 2021-09-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn from fear and find peace. In Feed the Wolf, author and Saint Francis scholar Jon M. Sweeney explores fifteen spiritual practices from the essential wisdom of Saint Francis for us to apply to our twenty-first-century lives.

Countering the Conspiracy to Destroy Black Boys

Author : Jawanza Kunjufu
Publisher : Countering the Conspiracy to D
ISBN 13 : 9780913543429
Total Pages : 0 pages
Book Rating : 4.5/5 (434 download)

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Book Synopsis Countering the Conspiracy to Destroy Black Boys by : Jawanza Kunjufu

Download or read book Countering the Conspiracy to Destroy Black Boys written by Jawanza Kunjufu and published by Countering the Conspiracy to D. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vol. 2- published by African American Images.

Staring Down the Wolf

Author : Mark Divine
Publisher : St. Martin's Press
ISBN 13 : 1250231590
Total Pages : 154 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Staring Down the Wolf by : Mark Divine

Download or read book Staring Down the Wolf written by Mark Divine and published by St. Martin's Press. This book was released on 2020-03-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leadership book by former Navy SEAL and New York Times bestselling author Mark Divine, Staring Down the Wolf focuses on harnessing the principles of purpose and discipline in life to achieve success. What does it take to command a team of elite individuals? It requires a commitment to seven key principles: Courage, Trust, Respect, Growth, Excellence, Resiliency, and Alignment. All of these are present in an elite team which commits to them deeply in order to forge the character worthy of uncommon success. Retired Navy SEAL Commander, entrepreneur and New York Times bestselling author Mark Divine (founder of SEALFIT, NavySeal.com, and Unbeatable Mind) reveals what makes the culture of an elite team, and how to get your own team to commit to serve at an elite level. Using principles he learned on the battlefield, training SEALs, and in his own entrepreneurial and growth company ventures, Mark knows what it is to lead elite teams, and how easily the team can fail by breaching these commitments. Elite teams challenge themselves to step up everyday to do the uncommon. Developing the principles yourself and aligning your team around these commitments will allow you to thrive in VUCA (volatility, uncertainty, complexity, ambiguity) environments, no matter your background or leadership experience. Drawing from his twenty years leading SEALs, and twenty five years of success and failure in entrepreneurship and ten years coaching corporate clients, Mark Divine shares a very unique perspective that will allow you to unlock the tremendous power of your team. “Mark Divine has a gift for creating highly effective dynamic teams. Mark interleaves key aspects of leadership, mental toughness, resiliency and cultivating higher plains of existence into a foundational concept of being an authentic ‘Leader of leaders.’ This book is indispensable for anyone looking to lead, build and foster an elite culture.” –Mike Magaraci, retired Force Master Chief of Naval Special Warfare “From his time as a Commander in the SEAL Teams to building several successful multimillion dollar businesses, Mark Divine is an authority on building elite teams and leaders capable of tapping their fullest potential.” –David Goggins, Retired Navy SEAL, author of New York Times Bestseller Can’t Hurt Me "To grow to your fullest capacity in your life and as a leader, we need to challenge ourselves. There’s no one I know who’s challenged himself more than Mark Divine. He’s the perfect visionary to help get you out of your comfort zone and shattering the status quo.” –Joe De Sena, Founder and CEO of Spartan

The Wolf You Feed

Author : Andrew Webster
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1761268929
Total Pages : 412 pages
Book Rating : 4.7/5 (612 download)

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Book Synopsis The Wolf You Feed by : Andrew Webster

Download or read book The Wolf You Feed written by Andrew Webster and published by Macmillan Publishers Aus.. This book was released on 2023-09-12 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'the greatest coach in Australian sports history . . . an extraordinary man' Matthew Johns Wayne Bennett is the greatest rugby league coach Australia has ever had. He has won seven premierships and is the greatest man manager the game has known. He is a living contradiction: a self-professed introvert who can hold an audience in the palm of his hand; an autocrat on a humanitarian mission to make good men of his young charges; a devoted husband (and father of the year) who left his wife after 42 years of marriage. Other coaches decry his tactics then attempt to imitate them. Players are desperate to work with him but are left feeling deceived when he cuts them loose. The media disparages him then lavishes him with praise. So who is the real Wayne Bennett? Celebrated sports journalist Andrew Webster has been on a mission to find out. For two years, he has interviewed family, close friends, sworn enemies, colleagues, coaches and players, as well as Bennett himself, and trawled through acres of print and recordings. Webster shows us a complex, brilliant and difficult man. We come to admire the good wolf of Bennett's nature - the genius who transforms young unformed players into titans of the game. And the bad wolf - the wrangler who plays the dark arts of football politics with obsessive determination. Expertly written and compulsively readable, Webster's account of Bennett is not unlike the man himself: controversial, combative, and impossible to ignore.

Twice a Daughter

Author : Julie Ryan McGue
Publisher : Simon and Schuster
ISBN 13 : 1647420512
Total Pages : 286 pages
Book Rating : 4.6/5 (474 download)

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Book Synopsis Twice a Daughter by : Julie Ryan McGue

Download or read book Twice a Daughter written by Julie Ryan McGue and published by Simon and Schuster. This book was released on 2021-05-11 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie is adopted. She is also a twin. Because their adoption was closed, she and her sister lack both a health history and their adoption papers—which becomes an issue for Julie when, at forty-eight years old, she finds herself facing several serious health issues. To launch the probe into her closed adoption, Julie first needs the support of her sister. The twins talk things over, and make a pact: Julie will approach their adoptive parents for the adoption paperwork and investigate search options, and the sisters will split the costs involved in locating their birth relatives. But their adoptive parents aren’t happy that their daughters want to locate their birth parents—and that is only the first of many obstacles Julie will come up against as she digs into her background. Julie’s search for her birth relatives spans eight years and involves a search agency, a PI, a confidential intermediary, a judge, an adoption agency, a social worker, and a genealogist. By journey’s end, what began as a simple desire for a family medical history has evolved into a complicated quest—one that unearths secrets, lies, and family members that are literally right next door.

Feed the Good Wolf

Author : Matt S. Law
Publisher : CreateSpace
ISBN 13 : 9781480261341
Total Pages : 100 pages
Book Rating : 4.2/5 (613 download)

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Book Synopsis Feed the Good Wolf by : Matt S. Law

Download or read book Feed the Good Wolf written by Matt S. Law and published by CreateSpace. This book was released on 2013-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wise men say that within our hearts are two wolves. One is the bad wolf. It is full of greed, laziness, fear, hatred, jealousy, rage, sorrow. All the negative emotions. The other is the good wolf. It is full of joy, love, kindness, forgiveness, peace of mind. All the positive emotions. Both wolves war against each other continuously in our hearts. When asked which wolf is stronger, the wise men answer, "Whichever wolf you have been feeding."

Taking the Leap

Author : Pema Chodron
Publisher : Shambhala Publications
ISBN 13 : 1590308433
Total Pages : 97 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Taking the Leap by : Pema Chodron

Download or read book Taking the Leap written by Pema Chodron and published by Shambhala Publications. This book was released on 2010 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

The Wolf You Feed

Author : Reba Birmingham
Publisher :
ISBN 13 : 9781633040472
Total Pages : 270 pages
Book Rating : 4.0/5 (44 download)

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Book Synopsis The Wolf You Feed by : Reba Birmingham

Download or read book The Wolf You Feed written by Reba Birmingham and published by . This book was released on 2021-09-30 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The settings are vivid and real and the characters loveable. The plots interesting and contemporary. Highly recommended for those who want a true "beach read"-especially a Long Beach one!" Marie Cartier, author of Baby, You Are my Religion: Women, Gay Bars and Theology Before Stonewall Panda and Mitzi Fowler's much-needed family vacation is rudely interrupted when a Merryville police officer pulls them over before they've even left town. Shocking allegations against Ekk and Panda follow, and the Fowlers and their friends are under attack yet again, only this time by legal means. At the same time, an epic war is heating up in the Hercynian Forest. Seizing the opportunity to bring the war to his opponents' doorstep, "Pastor" Wolfrum and his miscreants appear in Merryville to sow chaos and take power once and for all. As the Free Creatures from Germany's Hercynian Forest arrive to help, Panda is in serious trouble, in jail, and lacking Mitzi's usual support. She comes to realize she must master her newly-found sensing magic. But how deep does it go? And will she be able to use the magic in time to save herself, their friends and Merryville? "I dare to add Reba Birmingham's name to the distinguished list of fantasy writers who use magic, myth and mystery to discover new meaning to old truths. It has been truly inspiring to see lesbians, a Native American and fantastical forest creatures join together to defeat evil that is as ancient as the Bible and as modern as today's headlines." Mel White, author of Stranger at the Gate: To be Gay and Christian in America and Holy Terror: Lies the Christian Right Tells Us to Deny Gay Equality

The Holy Spirit

Author : Billy Graham
Publisher : Zondervan
ISBN 13 : 0310250404
Total Pages : 260 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis The Holy Spirit by : Billy Graham

Download or read book The Holy Spirit written by Billy Graham and published by Zondervan. This book was released on 2002-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic volume, Billy Graham offers a sensitive and comprehensive portrait of this much discussed but often misunderstood member of the Trinity, the Holy Spirit.

Rules for a Knight

Author : Ethan Hawke
Publisher : Knopf
ISBN 13 : 0307962334
Total Pages : 195 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Rules for a Knight by : Ethan Hawke

Download or read book Rules for a Knight written by Ethan Hawke and published by Knopf. This book was released on 2015-11-10 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unforgettable fable about a father's journey and a timeless guide to life's many questions—from Ethan Hawke, four-time Academy Award nominee, twice for writing and twice for acting. A knight, fearing he may not return from battle, writes a letter to his children in an attempt to leave a record of all he knows. In a series of ruminations on solitude, humility, forgiveness, honesty, courage, grace, pride, and patience, he draws on the ancient teachings of Eastern and Western philosophy, and on the great spiritual and political writings of our time. His intent: to give his children a compass for a journey they will have to make alone, a short guide to what gives life meaning and beauty.

Two Wolves

Author : Tristan Bancks
Publisher : Random House Australia
ISBN 13 : 1760892661
Total Pages : 287 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis Two Wolves by : Tristan Bancks

Download or read book Two Wolves written by Tristan Bancks and published by Random House Australia. This book was released on 2019-06-18 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: One afternoon, police officers show up at Ben Silver's front door. Minutes after they leave, his parents arrive home. Ben and his little sister Olive are bundled into the car and told they're going on a holiday. But are they? It doesn't take long for Ben to realise that his parents are in trouble. Ben's always dreamt of becoming a detective - his dad even calls him 'Cop'. Now Ben gathers evidence and tries to uncover what his parents have done. The problem is, if he figures it out, what does he do? Tell someone? Or keep the secret and live life on the run? WINNER, Young Australian Best Books Award (YABBA) - Fiction for Years 7-9, 2015 HONOUR BOOK, Children's Book Council of Australia Book of the Year - Younger Readers 2015 'A tense, hard-edged, no-holds-barred thriller.' Anthony Horowitz, author of the Alex Rider series 'A high stakes adventure that will keep you guessing and breathless until the very end.' Michael Gerard Bauer, author of Don't Call Me Ishmael.

I Am Not a Wolf

Author : Dan Sheehan
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524871699
Total Pages : 208 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis I Am Not a Wolf by : Dan Sheehan

Download or read book I Am Not a Wolf written by Dan Sheehan and published by Andrews McMeel Publishing. This book was released on 2021-05-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the Best Humor Books of 2021! (Vulture) You are a HUMAN MAN navigating every day life, dating, bus etiquette, and other important human concerns. You are definitely NOT A WOLF. Life is good. You have a job, an apartment in a nice part of town, and an online dating profile that’s recently yielded as many as three matches. From the outside, it would appear you’re a human man that has all the pieces of a stable and functional life. But you also have a horrible secret. You’re not a human man at all. You're a WOLF. Based on the immensely popular Twitter account @SickOfWolves, this interactive story follows you, (who, if anyone asks, is NOT A WOLF) as you go about normal life, making choices that will either reveal your true identity or allow you to keep your cover. Each choice is crucial to your survival and, more importantly, your burgeoning graphic design career. Will you navigate water cooler gossip without arousing suspicion? Can you go on a date without bringing up how much you love ham? Or is it perhaps time to throw this human world to the wind and return to the woods from whence you came?

How to Cook a Wolf

Author : M. F. K. Fisher
Publisher : Macmillan
ISBN 13 : 9780865473362
Total Pages : 222 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis How to Cook a Wolf by : M. F. K. Fisher

Download or read book How to Cook a Wolf written by M. F. K. Fisher and published by Macmillan. This book was released on 1988-10 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1942 when wartime shortages were at their worst, the ever-popular How to Cook a Wolf, continues to surmount the unavoidable problem of cooking within a budget. Here is a wealth of practical and delicious ways to keep the wolf from the door.

A Wolf Called Romeo

Author : Nick Jans
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547858191
Total Pages : 291 pages
Book Rating : 4.5/5 (478 download)

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Book Synopsis A Wolf Called Romeo by : Nick Jans

Download or read book A Wolf Called Romeo written by Nick Jans and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wolf Called Romeo is the remarkable story of a wolf who returned again and again to interact with the people and dogs of Juneau, living on the edges of their community, engaging in an improbable, awe-inspiring interspecies dance and bringing the wild into sharp focus. At first the people of Juneau were guarded, torn between shoot first, ask questions later instincts and curiosity. But as Romeo began to tag along with cross-country skiers on their daily jaunts, play fetch with local dogs, or simply lie near Nick and nap under the sun, they came to accept Romeo, and he them. For Nick it was about trying to understand Romeo, then it was about winning his trust, and ultimately it was about watching over him, for as long as he or anyone could.

Journey

Author : Emma Bland Smith
Publisher : Sasquatch Books
ISBN 13 : 1632170655
Total Pages : 33 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis Journey by : Emma Bland Smith

Download or read book Journey written by Emma Bland Smith and published by Sasquatch Books. This book was released on 2016-01-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful picture book follows the journey of a young gray wolf who garnered nationwide attention when he became the first wild wolf in California in almost a century. Using facts recorded by Fish & Wildlife scientists, author Emma Bland Smith imagines the wolf's experiences in close detail as he makes an epic 2,000-mile trek over three years time. The wolf's story is interwoven with the perspective of a young girl who follows his trek through the media. As she learns more about wolves and their relationships with humans, she becomes determined to find a way to keep him safe by making him a wolf that is too famous to harm.

The Way Out

Author : Peter T. Coleman
Publisher : Columbia University Press
ISBN 13 : 0231552157
Total Pages : 453 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis The Way Out by : Peter T. Coleman

Download or read book The Way Out written by Peter T. Coleman and published by Columbia University Press. This book was released on 2021-06-01 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: The partisan divide in the United States has widened to a chasm. Legislators vote along party lines and rarely cross the aisle. Political polarization is personal, too—and it is making us miserable. Surveys show that Americans have become more fearful and hateful of supporters of the opposing political party and imagine that they hold much more extreme views than they actually do. We have cordoned ourselves off: we prefer to date and marry those with similar opinions and are less willing to spend time with people on the other side. How can we loosen the grip of this toxic polarization and start working on our most pressing problems? The Way Out offers an escape from this morass. The social psychologist Peter T. Coleman explores how conflict resolution and complexity science provide guidance for dealing with seemingly intractable political differences. Deploying the concept of attractors in dynamical systems, he explains why we are stuck in this rut as well as the unexpected ways that deeply rooted oppositions can and do change. Coleman meticulously details principles and practices for navigating and healing the difficult divides in our homes, workplaces, and communities, blending compelling personal accounts from his years of working on entrenched conflicts with lessons from leading-edge research. The Way Out is a vital and timely guide to breaking free from the cycle of mutual contempt in order to better our lives, relationships, and country.