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The Wisdom Of A Meaningful Life
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Book Synopsis The Wisdom of a Meaningful Life by : John Bruna
Download or read book The Wisdom of a Meaningful Life written by John Bruna and published by Central Recovery Press, LLC. This book was released on 2016-07-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the keys to genuine happiness? In contrast to stimulus-driven pleasure, genuine contentment comes from living a life of meaning that aligns with one's values. John Bruna provides readers with the practical wisdom and methods to cultivate deeper satisfaction and contentment in everyday experiences. He identifies common traps people fall into looking for happiness that actually create stress, worry, and fear, offering authentic mindfulness-based solutions to counteract them. The increasing popularity of secular mindfulness in the United States mainstream has unfortunately produced a wide variety of teachings that water down and sometimes misrepresent this important philosophy and approach to living. In direct contrast, this invaluable book maintains the substance of the entire teaching as a program that is accessible to people of all spiritual traditions or no spiritual tradition. John Bruna is a counselor, educator, and mindfulness and spiritual teacher. In 2005, he was ordained as a Buddhist monk in the Tibetan tradition through the Gaden Shartse Monastery in India. In 2012, he became a Certified Cultivating Emotional Balance Mindfulness Teacher via the Santa Barbara Institute for Consciousness Studies. Currently, John is the director of the Way of Compassion Foundation and cofounder of the Mindful Life Program.
Book Synopsis Toward a Meaningful Life by : Simon Jacobson
Download or read book Toward a Meaningful Life written by Simon Jacobson and published by William Morrow. This book was released on 2017-12-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toward a Meaningful Life is a spiritual road map for living based on the teachings of one of the foremost religious leaders of our time: Rabbi Menachem Mendel Schneerson. Head of the Lubavitcher movement for forty-four years and recognized throughout the world simply as “the Rebbe,” Menachem Mendel Schneerson, who passed away in June 1994, was a sage and a visionary of the highest order. Toward a Meaningful Life gives people of all backgrounds fresh perspectives on every aspect of their lives—from birth to death, youth to old age; marriage, love, intimacy, and family; the persistent issues of career, health, pain, and suffering; and education, faith, science, and government. We learn to bridge the divisions between accelerated technology and decelerated morality, between unprecedented worldwide unity and unparalleled personal disunity. Although the Rebbe’s teachings are firmly anchored in more than three thousand years of scholarship, the urgent relevance of these old-age truths to contemporary life has never been more manifest. At the threshold of a new world where matter and spirit converge, the Rebbe proposes spiritual principles that unite people as opposed to the materialism that divides them. In doing so, he continues to lead us toward personal and universal redemption, toward a meaningful life, and toward God.
Book Synopsis Creating the Good Life by : James O'Toole
Download or read book Creating the Good Life written by James O'Toole and published by Rodale Books. This book was released on 2005-05-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionals and business people in midlife are increasingly asking themselves "what's next?" in their careers and personal lives. Creating the Good Life draws on the wisdom of the ages to help contemporary men and women plan for satisfying, useful, moral, and meaningful second halves of their lives. For centuries, the brightest people in Western societies have looked to Aristotle for guidance on how to lead a good life and how to create a good society. Now James O'Toole--the Mortimer J. Adler Senior Fellow of the Aspen Institute--translates that classical philosophical framework into practical, comprehensible terms to help professionals and business people apply it to their own lives and work. His book helps thoughtful readers address some of the profound questions they are currently struggling with in planning their futures: • How do I find meaning and satisfaction? • How much money do I need in order to be happy? • What is the right balance between work, family, and leisure? • What are my responsibilities to my community? • How can I create a good society in my own company? Bridging philosophy and self-help, O'Toole's book shows how happiness ultimately is attainable no matter one's level of income, if one uses Aristotle's practical exercises to ask the right questions and to discipline oneself to pursue things that are "good for us." The book is the basis for O'Toole's new "Good Life" seminar, where thoughtful men and women gather to create robust and satisfying life plans.
Book Synopsis The Wisdom of Merlin by : T. A. Barron
Download or read book The Wisdom of Merlin written by T. A. Barron and published by Penguin. This book was released on 2015-03-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of advice from Merlin, the greatest wizard of all time Based on an address he gave to students at the University of Oxford in 2013, T.A. Barron, author of the New York Times bestselling Merlin Saga, channels the wizard Merlin and offers advice on how to live a meaningful life. Divided into sections, each revolving around a magical word, this book poetically explores the concepts of Gratitude, Courage, Knowledge, Belief, Wonder, Generosity, Hope, and Love. A gem of inspiration, this is the perfect graduation gift, sure to encourage readers of all ages to live life to the fullest. Praise for The Wisdom of Merlin: "Perfect for a graduate's gift."--Kirkus Reviews
Book Synopsis The Elder Wisdom Circle Guide for a Meaningful Life by : Doug Meckelson
Download or read book The Elder Wisdom Circle Guide for a Meaningful Life written by Doug Meckelson and published by Penguin. This book was released on 2007-10-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Lessons For Any Age Embodying the adage “age is wisdom,” the Elder Wisdom Circle is a group of volunteer senior citizens nationwide who offer sage advice for life's big and small moments. Insightful, surprising, and inspirational, their guidance will put you on a path to a more purposeful and fulfilling life at any age. Learn from them as they answer questions such as: • How do I know my fiancé is “The One”? • How can I improve my relationship with my stepchild? • When should I talk to my child about sex? • How do I make time for spirituality in my overloaded schedule? • Should I accept a secure job if it isn't my passion? • How do I maintain a positive attitude as I grow older and face new obstacles? • How do I tell my partner I'd like to spice up our sex life? No topic is off-limits for these Elders as they prove that the best advice comes from life experience.
Book Synopsis The Wisdom of Hypatia by : Bruce J. MacLennan
Download or read book The Wisdom of Hypatia written by Bruce J. MacLennan and published by Llewellyn Worldwide. This book was released on 2013-12-08 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Spiritual Secrets of Ancient Philosophy Hypatia was one of the most famous philosophers of the ancient world. The mix of classical philosophies she taught to Pagans, Jews, and Christians in the fourth century forms the very foundation of Western spirituality as we know it today. The Wisdom of Hypatia is a hands-on guide to using the principles of philosophy to bring purpose, tranquility, and spiritual depth to your life. To the ancients, philosophy was a spiritual practice meant to help the seeker achieve a good life and maintain mental tranquility. Bruce J. MacLennan, PhD, provides a concise history of philosophy up to Hypatia's time and a progressive, nine-month program of spiritual practice based on her teachings. Explore the three most important philosophical schools of the Hellenistic Age. Lead a more serene, balanced life. Experience self-actualization through union with the divine. Discover the techniques described in the historical sources, and put into practice the profound insights of the world’s greatest minds. Praise: "The Wisdom of Hypatia is grounded in solid scholarship, lucidly written, and, above all, practical. This book reunites spirituality, philosophy, and psychology into a path for our time, and for all times. Read it. Practice it. You will never be the same."—Leonard George, PhD, Chair of the Department of Psychology, Capilano University
Book Synopsis Making Life Meaningful by : Lama Zopa Rinpoche
Download or read book Making Life Meaningful written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2001-01-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is extremely important for us to know how best to lead our daily lives. This depends upon our knowing what is a spiritual action and what is not, the difference between what is Dharma and what is not Dharma. The benefits of having this knowledge are incredible, infinite. In this book, Lama Zopa Rinpoche gives us the answer to the perennial question of how to integrate Dharma with our daily lives - not only Dharma, but the best Dharma, bodhicitta: the determination to attain enlightenment for the sake of all sentient beings. It contains a public talk explaining the purpose of life in general and the practice of guru devotion, a wide array of techniques for transforming ordinary actions into causes for enlightenment and advice on establishing a daily practice. By putting these precious teachings into practice, beginners and advanced students alike will truly be able to make the lives highly meaningful. This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this ebook.
Book Synopsis Living a Meaningful Life Without Purpose by : Gershon Winkler
Download or read book Living a Meaningful Life Without Purpose written by Gershon Winkler and published by Balboa Press. This book was released on 2018-06-13 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: To describe what this book is about would defeat its purpose since it is about living a meaningful life without purpose. Purpose is overrated, writes the author. What is it your business what purpose God or intelligent design or Darwin had in mind when the idea of you came up? What makes you think that your right to life hangs on some kind of particular task and that you were specifically hired to perform it? And anyway, if you know why you are here, what would be the point in you being here, altogether? Basically, you are here for the purpose of not knowing why. So deal with it. We are indeed living very much in a purpose-driven culture that has all but robbed us of the gift of meaning and replaced it with the urgency of purpose. As a result, more and more of us are judging one another not for who we are but for what weve accomplished and for what sort of justification weve come up with for existing. Thus, people rarely ask So tell me about yourself. Rather, its mostly You got a card? To paraphrase comedian Jackie Mason, Everybody is handing out business cards, but the only ones making a living are the printers. The search for purpose becomes more urgent when we feel we exist by no choice of our own because when things get rough, there better be sufficient justification for being here that makes going through this shit worthwhile. On the other hand, when we focus on meaning rather than on purpose, we liberate ourselves from the constraints of the have-tos and breathe in the pristine gift of the moment and of each phase in the magic of our life unfolding.
Book Synopsis I've Been Thinking . . . by : Maria Shriver
Download or read book I've Been Thinking . . . written by Maria Shriver and published by Penguin. This book was released on 2018-02-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER “[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show The ideal book for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.
Book Synopsis Seven Secrets of a Meaningful Life by : David Housholder
Download or read book Seven Secrets of a Meaningful Life written by David Housholder and published by Broadstreet Publishing. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone looks for happiness and meaning in life. But how do we ever arrive at this goal? Author David Housholder unlocks Seven Secrets to find momentum and purpose in all areas of life.
Book Synopsis Born to Be Good: The Science of a Meaningful Life by : Dacher Keltner
Download or read book Born to Be Good: The Science of a Meaningful Life written by Dacher Keltner and published by W. W. Norton & Company. This book was released on 2009-10-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A landmark book in the science of emotions and its implications for ethics and human universals.”—Library Journal, starred review In this startling study of human emotion, Dacher Keltner investigates an unanswered question of human evolution: If humans are hardwired to lead lives that are “nasty, brutish, and short,” why have we evolved with positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and cooperative societies? Illustrated with more than fifty photographs of human emotions, Born to Be Good takes us on a journey through scientific discovery, personal narrative, and Eastern philosophy. Positive emotions, Keltner finds, lie at the core of human nature and shape our everyday behavior—and they just may be the key to understanding how we can live our lives better. Some images in this ebook are not displayed owing to permissions issues.
Book Synopsis The Essential Guidebook to Mindfulness in Recovery by : John Bruna
Download or read book The Essential Guidebook to Mindfulness in Recovery written by John Bruna and published by Central Recovery Press. This book was released on 2019-01-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive guidebook to help anyone enhance their recovery and cultivate more inner peace, resiliency, and well-being. Living mindfully, people in recovery can learn skills that allow them to recognize and know their own worthiness and value, empowering them to fully engage with life on life's terms in ways that are productive and meaningful to them. Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery: values, attention, wisdom, equanimity, compassion, loving-kindness, and action. The Essential Guidebook to Mindfulness in Recovery is a self-paced curriculum that can be integrated into any recovery program. Whether people are new to recovery or in long-term recovery, they will be able to use the mindfulness practices in this guidebook to consciously create healthy habits that support their recovery and the lives they want to live.
Book Synopsis 10 Foundations for a Meaningful Life (No Matter What's Happened) by : Pam Cordano Mft
Download or read book 10 Foundations for a Meaningful Life (No Matter What's Happened) written by Pam Cordano Mft and published by Balboa Press. This book was released on 2020-01-14 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S ONE THING TO WANT A MEANINGFUL LIFE; IT'S ANOTHER TO KNOW HOW TO CREATE ONE. In this personal, wise, and generous book, Pam Cordano, MFT outlines 10 Foundations anyone can follow to build a meaningful and joyful life, despite loss and suffering. Drawing from her personal story as the first woman in four generations not to lose a baby to authorities, Pam shares insights from her beginnings as a perpetual outsider, to her young adulthood as she struggled with addiction and aimlessness, to her awakening at 46 years old when she finally and definitively chose life. Pam was deeply moved by Viktor Frankl's Man's Search for Meaning. In it he wrote, "It did not really matter what we expected from life, but rather what life expected from us." These words provided the impetus for Pam to find out what life was asking of her. She devoted herself to discovering how to live a life of meaning, and how to help others do the same. Based on her work with cancer patients, widows, and adoptees, this book distills the day-to-day methods to get unstuck and find meaning, no matter what's happened. AMONG PAM CORDANO'S MOST VALUABLE INSIGHTS: Why we can heal only when we're in Direct Experience How responsibility bolsters true freedom How to tap into the wisdom of our Future Self How to distinguish between our Coping Identity and Essence Identity Why Meaning is the only antidote to despair
Book Synopsis Classic Wisdom for the Good Life by : Bryan Curtis
Download or read book Classic Wisdom for the Good Life written by Bryan Curtis and published by Thomas Nelson. This book was released on 2006-05-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The good life. In its simplest form, it is what you wish for those you love and care about, as well as for yourself. But what is it? What's the prescription? The truth of the matter is that no doctor can prescribe a pill that will make every heart content. But through the words of extraordinary men and women who have achieved a level of greatness, we can glean insights into passion, dedication, and wisdom. So, for today's astute students of the good life, you hold in your hands an admit-one ticket?a timeless collection of inspiration and wisdom. What you go on to do with it is up to you. "A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life." ?Muhammad Ali "It's easy to make a buck. It's a lot tougher to make a difference." ?Tom Brokaw "Look, I don't want to wax philosophic, but I will say that if you're alive you've got to flap your arms and legs, you've got to jump around a lot, for life is the very opposite of death, and therefore you must at very least think noisy and colorfully, or you're not alive." ?Mel Brooks "Anytime you see a turtle up on top of a fence post, you know he had some help." ?Alex Haley "College is something you complete. Life is something you experience. So don't worry about your grade, or the results or success. Success is defined in myriad ways, and you will find it, and people will no longr be grading you, but it will come from your own internal sense of decency." ?Jon Stewart "When the heart is right, the mind and the body will follow. ?Coretta Scott King "My heroes are the ones who survived doing it wrong, who made mistakes, but recovered from them. ?Bono
Book Synopsis Everyday Greatness by : Stephen R. Covey
Download or read book Everyday Greatness written by Stephen R. Covey and published by Thomas Nelson. This book was released on 2009-05-04 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring stories and practical insights challenge readers to live a life of everyday greatness. Best-selling author Stephen Covey and Reader’s Digest have joined forces to produce an extraordinary volume of inspiration, insight, and motivation to live a life of character and contribution. The timeless principles and practical wisdom along with a "Go-Forward Plan" challenge readers to make three important choices every day: The Choice to Act - your energy The Choice of Purpose - your destination The Choice for Principles - the means for attaining your goals Topics include: Searching for Meaning Taking Charge Starting Within Creating the Dream Teaming with Others Overcoming Adversity Blending the Pieces With stories from some of the world's best known and loved writers, leaders, and celebrities, such as Maya Angelou, Jack Benny, and Henry David Thoreau, and insights and commentary from Stephen Covey, the Wrap Up and Reflections at the end of each chapter help create a project that can be used for group or personal study.
Download or read book Lessons written by Gisele Bündchen and published by Penguin. This book was released on 2018-10-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller Supermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life. Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown. In fact, she wanted to become either a professional volley player or a veterinarian. But at the age of 14, fate suddenly intervened in in the form of a modeling scout, who spotted her in São Paulo. Four years later, Gisele's appearance in Alexander McQueen's memorably rain-soaked London runway show in the spring 1998 launched her spectacular career as a fashion model, and put an end to the "heroin chic" era of fashion. Since then, Gisele has appeared in almost 400 ad campaigns and on over 1200 magazine covers. She has walked in more than 470 fashion shows for the most influential brands in the world. Gisele has become an icon, leaving a lasting mark on the fashion industry. But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life--a journey that takes readers from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.
Book Synopsis A Quaker Book Of Wisdom by : Robert Lawrence Smith
Download or read book A Quaker Book Of Wisdom written by Robert Lawrence Smith and published by Harper Collins. This book was released on 2013-05-21 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The most valuable aspect of religion," writes Robert Lawrence Smith, "is that it provides us with a framework for living. I have always felt that the beauty and power of Quakerism is that it exhorts us to live more simply, more truthfully, more charitably." Taking his inspiration from the teaching of the first Quaker, George Fox, and from his own nine generations of Quaker forebears, Smith speaks to all of us who are seeking a way to make our lives simpler, more meaningful, and more useful. Beginning with the Quaker belief that "There is that of God in every person," Smith explores the ways in which we can harness the inner light of God that dwells in each of us to guide the personal choices and challenges we face every day. How to live and speak truthfully. How to listen for, trust, and act on our conscience. How to make our work an expression of the best that is in us. Using vivid examples from his own life, Smith writes eloquently of Quaker Meeting, his decision to fight in World War II, and later to oppose the Vietnam War. From his work as an educator and headmaster to his role as a husband and father, Smith quietly convinces that the lofty ideals of Quakerism offer all of us practical tools for leading a more meaningful life. His book culminates with a moving letter to his grandchildren which imparts ten lessons for "letting your life speak."
