Runner's High

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Author :
Publisher : Penguin
ISBN 13 : 059319117X
Total Pages : 321 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Runner's High by : Josiah Hesse

Download or read book Runner's High written by Josiah Hesse and published by Penguin. This book was released on 2021-09-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek. Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend. Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high"--the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet. In Runner's High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

The Weed Runners

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Author :
Publisher : Chicago Review Press
ISBN 13 : 1613744137
Total Pages : 207 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis The Weed Runners by : Nicholas Schou

Download or read book The Weed Runners written by Nicholas Schou and published by Chicago Review Press. This book was released on 2013-09-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make no mistake: the US government's hundred-year-old war on marijuana isn't over. Some 20 million Americans have been arrested on marijuana charges so far. The American marijuana industry remains underground, where modern-day moonshiners who view themselves as tomorrow's Johnnie Walkers continue to take immeasurable personal risks to fulfill America's incessant demand for weed. Drawing on unparalleled access to sources ranging from lawyers to cannabis club owners, from outlaw cultivators to industry entrepreneurs, The Weed Runners is both journalistic exposé and adventure story.

Runner's High

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Author :
Publisher : Penguin
ISBN 13 : 059319117X
Total Pages : 321 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Runner's High by : Josiah Hesse

Download or read book Runner's High written by Josiah Hesse and published by Penguin. This book was released on 2021-09-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek. Pot makes exercise fun. The link between performance enhancement and cannabis has been an open secret for many years, so much so that with the wide-sweeping national legalization of cannabis, combining weed and working out has become the hottest new wellness trend. Why, then, is there still a skewed perception around this leafy substance that it only produces the lazy, red-eyed stoner laid out on a couch somewhere, munching on junk food? In fact, scientists have conducted extensive research that uncovers the power of the "runner's high"--the true holy grail of aerobic activity that was long believed to be caused by endorphins. In an extraordinary reversal, scientists believe marijuana may actually be the key to getting more Americans off their phones and on to their feet. In Runner's High, seasoned investigative journalist Josiah Hesse takes readers on a journey through the secret world of stoned athletes, describing astounding, cannabis-inspired physical and mental transformations, just like he experienced. From the economics of the $20 billion CBD market to the inherent inequalities in the enforcement of marijuana prohibition; from the mind-body connection behind the "runner's high" to the best way to make your own cannabis-infused power bars; Runner's High takes this groundbreaking science out of the lab and onto the trail, court, field, and pitch, fundamentally changing the way we think about exercise, recovery, and cannabis.

Weeds of North America

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Author :
Publisher : University of Chicago Press
ISBN 13 : 022607658X
Total Pages : 830 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis Weeds of North America by : Richard Dickinson

Download or read book Weeds of North America written by Richard Dickinson and published by University of Chicago Press. This book was released on 2014-09-08 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Horticultural Society Book Award Winner: “An essential reference for all who wish to understand the science of the all-powerful weed.” —Better Homes and Gardens “What is a weed,” opined Emerson, “but a plant whose virtues have not yet been discovered?” While that may be a worthy notion in theory, these plants of undiscovered virtue cause endless hours of toil for backyard gardeners. Wherever they take root, weeds compete for resources, and most often win. They also wreak havoc on industry—from agriculture to golf courses to civic landscape projects, vast amounts of money are spent to eradicate these virile and versatile invaders. With so much at stake, reliable information on weeds and their characteristics is crucial. Richard Dickinson and France Royer shed light on this complex world with Weeds of North America. Organized by plant family, this encyclopedic volume features over five hundred species in two-page spreads with images and text identification keys. Species are arranged within family alphabetically by scientific name, and entries include vital information on seed viability and germination requirements. No matter what your philosophy on weeds, this guide provides much-needed background on these intrusive organisms. In the battle with weeds, knowledge truly is power, and Weeds of North America is perfect for gardeners, botanists, nature lovers, or anyone working in the business of weed ecology and control. “Royer’s photographs are almost perversely alluring. . . . How can you not be ensnared by a book populated by prostrate pigweed, tansy ragwort and dog-strangling vine?” —New York Times Book Review

Weeds of the West

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Author :
Publisher :
ISBN 13 : 9780788149269
Total Pages : 0 pages
Book Rating : 4.1/5 (492 download)

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Book Synopsis Weeds of the West by : Robert Parker

Download or read book Weeds of the West written by Robert Parker and published by . This book was released on 1998-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to identify unwanted plants around the home, farm, or ranch will be much easier with this comprehensive publication. It will help you identify plants that compete with native plants, horticultural, & agricultural crops as well as those that can poison livestock & people. This easy-to-use guide contains more than 900 full-color photos showing the early growth stages, mature plants, & features for positive identification of each weed discussed. Descriptions, habitats, & characteristics of each plant are also included. Glossary. Key to plant families. References. Index.

The Weed Runners

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Author :
Publisher :
ISBN 13 : 9781613744109
Total Pages : 0 pages
Book Rating : 4.7/5 (441 download)

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Book Synopsis The Weed Runners by : Nick Schou

Download or read book The Weed Runners written by Nick Schou and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A behind-the-scenes look at the quasi-legal business of medical marijuana and the people who risk their liberty to push the limits of this grand experiment"--

Thai Stick

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Author :
Publisher : Columbia University Press
ISBN 13 : 0231161344
Total Pages : 274 pages
Book Rating : 4.2/5 (311 download)

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Book Synopsis Thai Stick by : Peter Maguire

Download or read book Thai Stick written by Peter Maguire and published by Columbia University Press. This book was released on 2013-11-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thailand’s capital, Krungtep, known as Bangkok to Westerners and “the City of Angels” to Thais, has been home to smugglers and adventurers since the late eighteenth century. During the 1970s, it became a modern Casablanca to a new generation of treasure seekers: from surfers looking to finance their endless summers to wide-eyed hippie true believers and lethal marauders leftover from the Vietnam War. Moving a shipment of Thai sticks from northeast Thailand farms to American consumers meant navigating one of the most complex smuggling channels in the history of the drug trade. Peter Maguire and Mike Ritter are the first historians to document this underground industry, the only record of its existence rooted in the fading memories of its elusive participants. Conducting hundreds of interviews with smugglers and law enforcement agents, the authors recount the buy, the delivery, the voyage home, and the product offload. They capture the eccentric personalities who transformed the Thai marijuana trade from a GI cottage industry into one of the world’s most lucrative commodities, unraveling a rare history from the smugglers’ perspective.

The Weeder's Digest

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Author :
Publisher :
ISBN 13 : 1900322994
Total Pages : 0 pages
Book Rating : 4.9/5 (3 download)

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Book Synopsis The Weeder's Digest by : Gail Harland

Download or read book The Weeder's Digest written by Gail Harland and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and attractive guide to identifying and using the many edible varieties of weed will appeal to gardeners, botanists, and horticulturalists, as well as to anyone with an interest in controlling weeds in eco-friendly ways. The main part of the book provides full details of more than 45 species, with advice on how to identify them and use them in the kitchen; it includes recipe suggestions as well as tips for nonculinary uses. It details both the more common weeds, such as nettles, dandelions, chickweed, and ground elder, and the less common, such as brook-lime and pineappleweed. The directory covers both native and nonnative species, including some troublesome invasives. Advice is also given on avoiding plants that are harmful if eaten. With "The Weeder's Digest" on your bookshelf you can put your weeds to good use; whether for making soup or jam, dyeing fabric or making paper, it's all here.

Weed Anatomy

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118503341
Total Pages : 924 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Weed Anatomy by : Hansjoerg Kraehmer

Download or read book Weed Anatomy written by Hansjoerg Kraehmer and published by John Wiley & Sons. This book was released on 2013-01-31 with total page 924 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weeds affect everyone in the world by reducing crop yield and crop quality, delaying or interfering with harvesting, interfering with animal feeding (including poisoning), reducing animal health, preventing water flow, as plant parasites, etc. Weeds are common everywhere and cause many $ billions worth of crop losses annually, with the global cost of controlling weeds running into $ billions. The anatomy of plants is generally well understood, but the examples used for explanations in most books are often restricted to non-weed species. Weeds have many features that make them more competitive, for example enabling them to more quickly recover after herbicide treatment. Some of these adaptations include rhizomes, adapted roots, tubers and other special structures. Until now, no single book has concentrated on weeds’ anatomical features. A comprehensive understanding of these features is, however, often imperative to the successful implementation of many weed control measures. Beautifully and comprehensively illustrated, in full colour throughout, Weed Anatomy provides a comprehensive insight into the anatomy of the globally-important weeds of commercial significance. Commencing with a general overview of anatomy, the major part of the book then includes sections covering monocotyledons, dicotyledons, brackens and horsetails, with special reference to their anatomy. Ecological and evolutionary aspects of weeds are also covered and a number of less common weeds such as Adonis vernalis, Caucalis platycarpos and Scandix pecten-veneris are also included. The authors of this book, who have between them many years of experience studying weeds, have put together a true landmark publication, providing a huge wealth of commercially-important information. Weed scientists, plant anatomists and agricultural scientists, including personnel within the agrochemical and crop protection industry, will find a great deal of useful information within the book’s covers. All libraries in universities and research establishments where agricultural and biological sciences are studied and taught should have copies of this exceptional book on their shelves.

Running with the Mind of Meditation

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Author :
Publisher : Harmony
ISBN 13 : 0307888177
Total Pages : 210 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Running with the Mind of Meditation by : Sakyong Mipham

Download or read book Running with the Mind of Meditation written by Sakyong Mipham and published by Harmony. This book was released on 2013-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

Weed Man

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1418576468
Total Pages : 316 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Weed Man by : John McCaslin

Download or read book Weed Man written by John McCaslin and published by Thomas Nelson. This book was released on 2011-10-17 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The U.S. Drug Enforcement Administration estimates that Americans in the early 1970s were smoking upwards of 35,000 pounds of marijuana per day. By the time the decade drew to a close, Time magazine reported that reefer had become “the most widely accepted illegal indulgence since drinking during Prohibition.” You can thank Jimmy Moree for helping to feed America’s insatiable pot habit. Nicknamed “Jimmy Divine” for his teetotaling ways, he would become one of the most successful marijuana traffickers of the 1970s, smuggling high-grade South American weed across the tempestuous seas into North American ports of call. He was born and grew up poor in the Bahamas. That life was forever changed on a morning jog when Jimmy literally stumbled onto several million dollars’ worth of prime Colombian grass. He disposed of the weed with a little help from a law-enforcement friend and was surprised to earn over three hundred thousand dollars for his trouble. It was the first deal of many. The money was easy, and the perks fantastic. Jimmy went on to make?and give away?a fortune. And now award-winning journalist John McCaslin is telling Jimmy’s story. Several of the characters are identified by their actual names or by nicknames. Identities of others have been changed to protect the guilty. Rest assured, you’re in for a white-knuckle ride on the open seas where adventure, enterprise, and entire fortunes go up in smoke. “McCaslin brings his exceptional reportorial talent to bear in a fascinating exposé of the drug trade.” —G. GORDON LIDDY “Told in a breezy, witty style, McCaslin’s book captures moments in relatively recent Caribbean history when it was . . . possible to make a fortune by the ability to steer a boat stealthily through dangerous seas.” —MARK BOWDEN Endorsements "I'm delighted to see that John McCaslin has climbed out of his political trench in Washington long enough to set sail on this astonishing journey through the precarious Caribbean reefs, and beyond. Somehow, in typical McCaslin fashion, he manages to bring his readers back to the nation's capital in a chapter that will certainly have official tongues wagging in Washington." -- Katie Couric, anchor and managing editor of the CBS Evening News and former co-host of NBC's Today "This story is so compelling . . . John McCaslin has put it all together in a way that simply made me want to just keep on reading. Wow." --Wolf Blitzer, anchor and host of the CNN newscast The Situation Room "For years everybody in Washington has turned to John McCaslin's Inside The Beltway column for the inside skinny on what is going on in our nation's capital. Now, in Weed Man: The Remarkable Journey of Jimmy Divine, McCaslin brings his exceptional reportorial talent to bear in a fascinating expose of the drug trade." --G. Gordon Liddy, Watergate figure and nationally-syndicated radio host

Memoirs of the Legendary Cannabis Cowboy

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Author :
Publisher : MMA Publishing
ISBN 13 : 0615262511
Total Pages : 184 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Memoirs of the Legendary Cannabis Cowboy by : Robert G. Schmidt

Download or read book Memoirs of the Legendary Cannabis Cowboy written by Robert G. Schmidt and published by MMA Publishing. This book was released on 2008-10-09 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memoirs of the Legendary CANNABIS COWBOY is an action packed story about the adventures of Robert G. Schmidt as a marijuana smuggler in the 70's and 80's and then as the head proprietor of Genesis 1:29, a medical cannabis dispensary in northern California. With a family history of "rum runners" that used wooden speed boats to bring Canadian booze into Prohibition era America, Robert's career begins with helping draft dodgers escape the Vietnam war and soon escalates into international excitement and danger smuggling tons of marijuana. The riches gained during high-flying early years are lost to betrayal and prison. After a time in the grip of drug and alcohol abuse romance brings stability that is soon interrupted by a new law that allows medical cannabis use in California. Ex-marijuana smuggler Robert establishes Genesis 1:29 to grow and distribute medical cannabis and for a time business booms. Expansion of growing operations to a ranch in Sebastopol leads to a DEA raid on September 12, 2002

The Humane Gardener

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Author :
Publisher : Chronicle Books
ISBN 13 : 1616896175
Total Pages : 226 pages
Book Rating : 4.6/5 (168 download)

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Book Synopsis The Humane Gardener by : Nancy Lawson

Download or read book The Humane Gardener written by Nancy Lawson and published by Chronicle Books. This book was released on 2017-04-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.

No Dig

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Author :
Publisher : Penguin
ISBN 13 : 0744077753
Total Pages : 631 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis No Dig by : Charles Dowding

Download or read book No Dig written by Charles Dowding and published by Penguin. This book was released on 2022-09-06 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work in partnership with nature to nurture your soil for healthy plants and bumper crops - without back-breaking effort! Have you ever wondered how to transform a weedy plot into a thriving vegetable garden? Well now you can! By following the simple steps set out in No Dig, in just a few short hours you can revolutionize your vegetable patch with plants already in the ground from day one! Charles Dowding is on a mission to teach that there is no need to dig over the soil, but by minimizing intervention you are actively boosting soil productivity. In fact, The less you dig, the more you preserve soil structure and nurture the fungal mycelium vital to the health of all plants. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables. So put your gardening gloves on and get ready to discover: - Guides and calendars of when to sow, grow, and harvest. - Inspiring information and first-hand guidance from the author - “Delve deeper” features look in-depth at the No Dig system and the facts and research that back it up. - The essential role of compost and how to make your own at home. - The importance of soil management, soil ecology, and soil health. Now one of the hottest topics in environmental science, this "wood-wide web" has informed Charles's practice for decades, and he's proven it isn't just trees that benefit - every gardener can harness the power of the wood-wide web. Featuring newly- commissioned step-by-step photography of all stages of growing vegetables and herbs, and all elements of No Dig growing, shot at Charles’s beautiful market garden in Somerset, you too will be able to grow more veg with less time and effort, and in harmony with nature - so join the No Dig revolution today! A must-have volume for followers of Charles Dowding who fervently believe in his approach to low input, high yield gardening, as well as gardeners who want to garden more lightly on the earth, with environmentally friendly techniques like organic and No Dig.

Saltwater Cowboy

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Author :
Publisher : Macmillan
ISBN 13 : 1250051282
Total Pages : 271 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Saltwater Cowboy by : Tim McBride

Download or read book Saltwater Cowboy written by Tim McBride and published by Macmillan. This book was released on 2015-04-07 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1979, Wisconsin native Tim McBride hopped into his Mustang and headed south. He was twenty-one, and his best friend had offered him a job working as a crab fisherman in Chokoloskee Island, a town of fewer than 500 people on Florida's Gulf Coast. Easy of disposition and eager to experience life at its richest, McBride jumped in with both feet. But this wasn't a typical fishing outfit. McBride had been unwittingly recruited into a band of smugglers--middlemen between a Colombian marijuana cartel and their distributors in Miami. His elaborate team comprised fishermen, drivers, stock houses, security--seemingly all of Chokoloskee Island was in on the operation. As McBride came to accept his new role, tons upon tons of marijuana would pass through his hands. Then the federal government intervened in 1984, leaving the crew without a boss and most of its key players. McBride, now a veteran smuggler, was somehow spared. So when the Colombians came looking for a new middle-man, they turned to him. McBride became the boss of an operation that was ultimately responsible for smuggling 30 million pounds of marijuana. A self-proclaimed "Saltwater Cowboy," he would evade the Coast Guard for years, facing volatile Colombian drug lords and risking betrayal by romantic partners until his luck finally ran out. A tale of crime and excess, Saltwater Cowboy is the gripping memoir of one of the biggest pot smugglers in American history.

Running: A Love Story

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Author :
Publisher : Seal Press
ISBN 13 : 1580056113
Total Pages : 123 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Running: A Love Story by : Jen A. Miller

Download or read book Running: A Love Story written by Jen A. Miller and published by Seal Press. This book was released on 2016-03-22 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Miller has fallen in and out of love, but no man has been there for her the way running has. In Running: A Love Story, Jen tells the story of her lifelong relationship with running, doing so with wit, thoughtfulness, and brutal honesty. Jen first laces up her sneakers in high school, when, like many people, she sees running as a painful part of conditioning for other sports. But when she discovers early in her career as a journalist that it helps her clear her mind, focus her efforts, and achieve new goals, she becomes hooked for good. Jen, a middle-of-the-pack but tenacious runner, hones her skill while navigating relationships with men that, like a tricky marathon route, have their ups and downs, relying on running to keep her steady in the hard times. As Jen pushes herself toward ever-greater challenges, she finds that running helps her walk away from the wrong men and learn to love herself while revealing focus, discipline, and confidence she didn’t realize she had. Relatable, inspiring, and brutally honest, Running: A Love Story, explores the many ways that distance running carves a path to inner peace and empowerment by charting one woman’s evolution in the sport.

The Weed Flora of Iowa

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Author :
Publisher :
ISBN 13 :
Total Pages : 938 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Weed Flora of Iowa by : Louis Hermann Pammel

Download or read book The Weed Flora of Iowa written by Louis Hermann Pammel and published by . This book was released on 1913 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt: