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The Way Of The Belly
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Book Synopsis The Belly Book by : Amy Krouse Rosenthal
Download or read book The Belly Book written by Amy Krouse Rosenthal and published by Potter Style. This book was released on 2006-03 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first pregnancy journal devoted 100 percent to you and your growing belly, The belly book is organized by trimester and includes pages for 'time lapse' belly photos and ultrasound images, as well as prompts for writing about morning sickness, cravings, maternity clothes you never want to see again, plus much more"--P. [4] of cover.
Download or read book Fire in the Belly written by Sam Keen and published by Bantam. This book was released on 2010-06-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sam Keen is one of the most creative, profound thinkers of our time. I personally have learned and benefited immensely from his books. He brings to the men's movement a new kind of practical wisdom that should help both men and women.”—John Bradshaw, author of Homecoming How does one become a “real man”? By joining a fraternity? Getting a letter in football? Conquering a lot of women? Making a lot of money? With traditional notions of manhood under attack, today's men (and women) are looking for a new vision of masculinity. In this groundbreaking book, Sam Keen offers an inspiring guide for men seeking new personal ideals of strength, potency, and warrior-ship in their lives. What does it really mean to be a man? Fire in the Belly answers that question by daringly confronting outdated models that impoverish, injure, and alienate men. It shows instead how men can find their own path to understanding the unique mysteries of being male and in the process rediscover a new vitality and virility that will energize every aspect of their lives. Here is a look at men at work, at play, at war, and in love, moving from brokenness to wholeness and building nurturing, satisfying relationships with one another, their mates, and their families. At no time in history have there been so many men looking for new roles, new attitudes, and new ways of being. In this powerful and empowering book, author Sam Keen retells for modern times the ancient story of the search for what it means to be a man—a man with fire in his belly and passion in his heart. “This book taught me things i didn't know, thawed out some feelings that had been frozen, and made me remember things I thought I wanted to forget. The growing men's movement has added a voice and a book that captures the problems of being male and the promises of manhood achieved. I didn't want it to end.”—John Lee, author of The Flying Boy
Book Synopsis Sweetness in the Belly by : Camilla Gibb
Download or read book Sweetness in the Belly written by Camilla Gibb and published by Anchor Canada. This book was released on 2009-05-29 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A MAJOR MOTION PICTURE Set in Emperor Haile Selassie’s Ethiopia and the racially charged world of Thatcher’s London, Sweetness in the Belly is a richly detailed portrayal of one woman’s search for love and belonging. Lilly, born to British parents, eventually finds herself living as a devout, young, white Muslim woman in the ancient walled city of Harar in the years leading up to the deposition of the emperor. She is drawn to an idealistic young doctor, Aziz, but their love has only just begun to fulfil its promise when the convulsions of a new order wrench them apart, sending Lilly to an England she has never seen, and Aziz into the darkness of a radical revolution. Camilla Gibb brings to life characters facing extraordinary hardship and loss with the unblinking honesty and emotional generosity that have made her one of Canada’s most exciting literary talents.
Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Download or read book Rocks in the Belly written by Jon Bauer and published by Profile Books. This book was released on 2012-02-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're eight years old. An only child. You love your parents, but you're convinced you're not enough for your mother because she fosters other people's kids. You've learnt to cope, just about, with how this makes you feel -- but then a boy called Robert arrives, and he and your Mum seem to connect in a way you never have. You hate him for it. And her. And one day you do something really bad to teach them both a lesson. At twenty-eight, you return home to face your mother, who is now chronically ill. Despite the intervening years, you haven't forgiven her - or yourself - for what happened. Ultimately, though, it's her forgiveness you crave, even after all this time - because you need to know, finally, that you were enough for her.
Download or read book The Belly Book written by and published by Random House Books for Young Readers. This book was released on 2008 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-read title shows that bellies can be used for many things, such as dancing the hula and resting your cup, but it is important to feed them healthy foods, too.
Download or read book The Way of the Belly written by Neena and published by Hay House, Inc. This book was released on 2006 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're thin, curvy, short, tall, young, old, freckled, or brunette, you all desire to be beautiful, and guess what? You already are! In this lively and empowering book with DVD, renowned performing artists and dancers Neena and Veena will show you the fun, sensual, feminine way to become the person you want to be! Learn how to enhance your individuality and accentuate the positive. Discover how to tighten and tone your body, how to look and feel sexier, how to spice up your wardrobe, and how to take years off of your face and body. Make the most of what you've got and have a great time while you're doing it! You're about to begin a life makeover plan so enjoyable that you can actually stay on it for the rest of your life! Be all that you imagined you could be...and more!
Book Synopsis Notes from the Hyena's Belly by : Nega Mezlekia
Download or read book Notes from the Hyena's Belly written by Nega Mezlekia and published by Picador. This book was released on 2015-04-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this acclaimed memoir, Mezlekia recalls his boyhood in the arid city of Jijiga, Ethiopia, and his journey to manhood during the 1970s and 1980s. He traces his personal evolution from child to soldier--forced at the age of eighteen to join a guerrilla army. And he describes the hardships that consumed Ethiopia after the fall of Emperor Haile Selassie and the rise to power of the communist junta, in whose terror thousands of Ethiopians died. Part autobiography and part social history, Notes from the Hyena's Belly offers an unforgettable portrait of Ethiopia, and of Africa, during the defining and turbulent years of the last century.
Book Synopsis Belly Dancing for Fitness by : Tamalyn Dallal
Download or read book Belly Dancing for Fitness written by Tamalyn Dallal and published by Ulysses Press. This book was released on 2004-09-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends, poses, and stretches--and proves that belly dancing can be as easy and fulfilling as yoga.
Download or read book Belly written by Lisa Selin Davis and published by Little, Brown. This book was released on 2010-02-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: - BELLY marks the arrival of a talented young writer whose assured debut has the perfect blend of humor and poignancy.- Lisa Selin Davis gives us an engaging story of fatherhood, daughters and family ties that will undoubtedly have wide appeal.
Book Synopsis Unwinding the Belly by : Allison Post
Download or read book Unwinding the Belly written by Allison Post and published by North Atlantic Books. This book was released on 2011-10-18 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement. From the Trade Paperback edition.
Book Synopsis Belly Button Book! by : Sandra Boynton
Download or read book Belly Button Book! written by Sandra Boynton and published by Simon and Schuster. This book was released on 2023-05-02 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shiny, sturdy, and featuring a navel-shaped die-cut cover, this board book from bestselling and beloved Sandra Boynton provides enduring, giggly, read-aloud fun—now available in an oversized lap edition! Hoping for hippos? Take a look! They’re in this Belly Button Book! Featuring a beachful of bare-bellied hippos—including one tiny baby who only says BEE BO!—this quirky book captivates with inimitable illustrations and joyful rhyming text. It’s BIG fun from Sandra Boynton in the big, big size of this favorite board book. Belly Belly Button, You’re oh so fine! Ooo, Belly Button, I’m so happy you’re mine!
Book Synopsis From the Belly of the Dragon by : Mark Mynheir
Download or read book From the Belly of the Dragon written by Mark Mynheir and published by Multnomah. This book was released on 2010-04-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caught in a Cult (The Truth Chasers Part Two) People associated with him have been killed, but Dr. Walter Simmons is a successful man. His books and tapes incorporate psychological principles with New Age, feel-good spiritualism and are a hit on college campuses. But when his top students join him for an intensive “training” program, they are actually joining a dangerous cult. Florida Department of Law Enforcement Agent Tim Porter’s daughter, Ruby, is lured in like the rest, the heights of a dream plummeting her to the depths of a living nightmare. Tim and his ex-wife are driven to their knees for their daughter. But what about Ruby? To what lengths can they go to rescue her from Dr. Simmons’s clutches? Complicating matters is an FBI investigation, a corrupt chief of police, and a mounting spiritual battle. How much time do they really have? A desperate escape into the South Florida marshes ends in murder. But the true terror is just beginning… Dr. Walter Simmons is a successful man. His books and tapes blend psychological principles with New Age, feel-good spiritualism and are a hit on college campuses. But when his top students join him for an intensive “training” program, they have no idea what awaits them. Not even the most insightful student of them all--Ruby Porter. Tim Porter, an agent with the Florida Department of Law Enforcement, knows his daughter is into something strange. He and his ex-wife grow increasingly concerned, but nothing they do or say helps. Then a young man is murdered, and the FDLE are assigned to the case. As Tim grapples for the truth, one fact becomes crystal clear: Ruby is in terrible danger. But can he do what it will take to rescue his daughter from a man she now trusts more than anyone else? Faced with an FBI investigation, a corrupt chief of police, and a mounting spiritual battle, Tim hits obstacles at every turn. As each day goes by, he can’t escape the terrifying truth--His daughter’s time is running out… Join the agents of the FDLE as they seek the truth behind the crime and wrestle with Truth in their personal lives. Dealing with depravity all day, every day, it doesn’t always seem like God is in control. Which just makes victory that much sweeter when it comes. Reader's Guide Included! Story Behind the Book “One day, while driving with my family, I caught a glimpse of my children’s faces in the rearview mirror. I was struck by their innocence and unawareness of anything evil in the world. As a police officer, I was intimately acquainted with evil and wanted to keep my children far from such knowledge. But I knew someday they would leave the comfort and security of our home. And I wondered, Was I equipping them with the spiritual training they would need to face the world ahead of them? Was I truly raising my children in the ways of the Lord? What would I do if one of my children were in the clutches of the evil one? And how far would I go to get them back?” — Mark Mynheir
Book Synopsis A Garden in Your Belly by : Masha D'yans
Download or read book A Garden in Your Belly written by Masha D'yans and published by Millbrook Press TM. This book was released on 2022-08-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! “A Garden in Your Belly's colorful world helped me wake up...This book is as powerful as it is beautiful!” —Eric Carle, author of The Very Hungry Caterpillar Your belly is full of tiny creatures—and they love to eat! Along the river of your gut, tiny creatures move, eat, and grow. Learn more about the garden of microscopic flora growing inside the body and come on a journey that explains an important biological concept: the microbiome, the health of which affects everything in our bodies. Did you know that some foods are better for your microbiome (and you!) than others? Striking, original watercolor illustrations keep things from getting too gross. Informational back matter goes further into the science of the microbiome and reveals amazing facts about the gut.
Download or read book Happy Belly written by Nadya Andreeva and published by Advantage Media Group. This book was released on 2014-03-12 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Belly Guide is your personalized roadmap to rediscover the joy of having a healthy relationship with food while enjoying the benefits of efficient digestion. Using the wisdom of Ayurveda, mindfulness and psychology, Nadya Andreeva created the Happy Belly guide which is designed to help women heal their digestive issues, find foods that address their body's unique needs and change habits that are destructive to the body. Happy belly is jam-packed with practical living and eating tips, journaling exercises, and ancient knowledge of Ayurveda that will help you create a personalized approach to food based on combing outer and inner wisdom. This book is not a diet plan, not a cookbook. It is a manual on how to create a better relationship with your body and your digestion through building awareness, understanding, and an open dialogue. Using her own experience and knowledge gained from working with hundreds of women in her private wellness coaching practice Nadya Andreeva encourages readers to find their own balanced approach to eating that helps their digestion. This personalized approach stems from an open communication and collaboration of our logical intelligent mind and our wise intuitive body. You will discover: · How to reduce and prevent post meal bloating and help your stomach be regular. · Overcome emotional eating, overeating, and binging that are overloading digestion and create a negative internal dialogue · Easy to digest foods that help to soothe a sensitive and irritated gut while providing nutrient-rich source of energy and satisfaction · Tips for treating food with love and being able to treat yourself to any food as long as you know how to balance it out · How to use your mind and emotions to help your body heal · How to deal with one of the main enemies of an efficient digestion - stress You will also get access to multiple materials online available for a free download with the books purchase
Book Synopsis The River in the Belly by : Fiston Mwanza Mujila
Download or read book The River in the Belly written by Fiston Mwanza Mujila and published by Deep Vellum Publishing. This book was released on 2021-09-14 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving lyric meditation on the Congo River that explores the identity, chaos, and wonder of the Democratic Republic of Congo as well as race and the detritus of colonialism. With The River in the Belly, award-winning Congolese author Fiston Mwanza Mujila seeks no less than to reinitiate the Congo River in the imaginary of European languages. Through his invention of the “solitude”—a short poetic form lending itself to searing observation and troubled humor, prone to unexpected tonal shifts and lyrical u-turns—the collection celebrates, caresses, and chastises Central Africa’s great river, the world’s second largest by discharge volume. Drawing inspiration from sources as diverse as Soviet history, Congolese popular music, international jazz, and everyday life in European exile, Mwanza Mujila has fashioned a work that can speak to the extraordinary hopes and tragedies of post-independence Democratic Republic of the Congo while also mining the generative yet embattled subject position of the African diasporic writer in Europe longing for home. Fans of Tram 83 will discover in River the same incandescent, improvisatory verbal energy that so dazzled them in Mwanza Mujila’s English-language debut.
Book Synopsis Belly of the Beast by : Da'Shaun L. Harrison
Download or read book Belly of the Beast written by Da'Shaun L. Harrison and published by North Atlantic Books. This book was released on 2021-08-10 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The 2022 Lammy Award Winner in Transgender Nonfiction** Exploring the intersections of Blackness, gender, fatness, health, and the violence of policing. To live in a body both fat and Black is to exist at the margins of a society that creates the conditions for anti-fatness as anti-Blackness. Hyper-policed by state and society, passed over for housing and jobs, and derided and misdiagnosed by medical professionals, fat Black people in the United States are subject to sociopolitically sanctioned discrimination, abuse, condescension, and trauma. Da’Shaun Harrison--a fat, Black, disabled, and nonbinary trans writer--offers an incisive, fresh, and precise exploration of anti-fatness as anti-Blackness, foregrounding the state-sanctioned murders of fat Black men and trans and nonbinary masculine people in historical analysis. Policing, disenfranchisement, and invisibilizing of fat Black men and trans and nonbinary masculine people are pervasive, insidious ways that anti-fat anti-Blackness shows up in everyday life. Fat people can be legally fired in 49 states for being fat; they’re more likely to be houseless. Fat people die at higher rates from misdiagnosis or nontreatment; fat women are more likely to be sexually assaulted. And at the intersections of fatness, Blackness, disability, and gender, these abuses are exacerbated. Taking on desirability politics, the limitations of gender, the connection between anti-fatness and carcerality, and the incongruity of “health” and “healthiness” for the Black fat, Harrison viscerally and vividly illustrates the myriad harms of anti-fat anti-Blackness. They offer strategies for dismantling denial, unlearning the cultural programming that tells us “fat is bad,” and destroying the world as we know it, so the Black fat can inhabit a place not built on their subjugation.
