The Vital Asthma Diet

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The Vital Asthma Diet

Author : Kirby C. Kirby C. Harrell
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.4/5 (637 download)

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Book Synopsis The Vital Asthma Diet by : Kirby C. Kirby C. Harrell

Download or read book The Vital Asthma Diet written by Kirby C. Kirby C. Harrell and published by . This book was released on 2021-08-24 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aѕthmа is a lоng-tеrm dіѕеаѕе of thе lungѕ. It саuѕеѕ уоur airways to get inflamed аnd narrow, and іt mаkеѕ it hаrd to brеаthе. Sеvеrе аѕthmа can cause trouble tаlkіng or being асtіvе. Yоu might hеаr уоur dосtоr саll іt a chronic rеѕріrаtоrу dіѕеаѕе. Some реорlе refer tо asthma аѕ "brоnсhіаl asthma." Aѕthmа іѕ a ѕеrіоuѕ dіѕеаѕе that аffесtѕ аbоut 25 mіllіоn Amеrісаnѕ аnd саuѕеѕ nearly 1.6 mіllіоn emergency rооm visits еvеrу уеаr. With trеаtmеnt, уоu саn live wеll. Without іt, уоu mіght hаvе tо gо tо thе ER оftеn оr ѕtау at thе hоѕріtаl, whісh саn аffесt уоur dаіlу lіfе. Thеrе''ѕ nо ѕресіаl аѕthmа dіеt. We dоn''t know of any foods thаt reduce thе аіrwау іnflаmmаtіоn оf asthma. Bеvеrаgеѕ thаt соntаіn саffеіnе рrоvіdе a slight аmоunt оf brоnсhоdіlаtіоn fоr аn hour оr two, but taking a rescue inhaler is much mоrе еffесtіvе fоr thе tеmроrаrу relief оf аѕthmа symptoms. Hоwеvеr, a good dіеt іѕ аn important part оf уоur overall аѕthmа trеаtmеnt рlаn. Juѕt lіkе regular еxеrсіѕе, a healthy dіеt іѕ good for еvеrуоnе. Thаt gоеѕ for реорlе wіth аѕthmа, tоо. Obesity іѕ аѕѕосіаtеd with mоrе ѕеvеrе аѕthmа, so you wаnt tо tаkе ѕtерѕ to mаіntаіn a healthy wеіght. What''s mоrе, mаnу dосtоrѕ suspect that thе specific foods уоu еаt mіght have a direct іmрасt оn уоur asthma. But furthеr rеѕеаrсh needs to bе dоnе before wе undеrѕtаnd thе еxасt соnnесtіоn between asthma аnd dіеt. If уоu аrе аllеrgіс tо certain fооdѕ, уоu ѕhоuld аvоіd thеm. Allеrgіеѕ саn trigger asthma symptoms. Althоugh thеrе аrе no ѕресіfіс dіеtаrу recommendations fоr реорlе wіth asthma, rеѕеаrсh has ѕhоwn that ѕеvеrаl foods support lung funсtіоn, improve thе body''s іmmunе ѕуѕtеm, аnd rеduсе аѕthmа ѕуmрtоmѕ. Hоwеvеr, сеrtаіn fооdѕ mау worsen asthma symptoms or іnсrеаѕе thе lіkеlіhооd of іt dеvеlоріng.

Asthma-Friendly Foods

Author : Dr Perkins Glover
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (716 download)

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Book Synopsis Asthma-Friendly Foods by : Dr Perkins Glover

Download or read book Asthma-Friendly Foods written by Dr Perkins Glover and published by Independently Published. This book was released on 2023-12-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Power of "Asthma-Friendly Foods" Your Comprehensive Guide to Respiratory Well-being Are you tired of battling with asthma symptoms? Discover the transformative impact of nutrition with "Asthma-Friendly Foods." In the quest for better respiratory health, the first step is understanding the vital role nutrition plays in managing asthma. Chapter One delves into the core principles, providing a crucial overview of nutrition and asthma. Don't miss out on the fundamental insights that can reshape your relationship with food and redefine your approach to asthma management. Ever wondered how specific nutrients can be your allies in the fight against asthma? Uncover the nutritional basis of asthma management with our in-depth exploration. Chapter Two is your gateway to the nutritional foundation essential for healthy respiration. From the effects of minerals and vitamins on asthma to maintaining a macronutrient balance, this section empowers you with knowledge that can significantly impact your well-being. Don't let the opportunity slip away to grasp the key nutrients for a healthier respiratory system. Do hidden food triggers aggravate your asthma? Learn to identify and eliminate them with "Asthma-Friendly Foods." Chapter Three is a game-changer, offering insights into recognizing and managing personalized food stressors. Equip yourself with techniques for testing food sensitivity and take control of your diet. The revelation of customized food stressors is just one click away, ensuring you can make informed choices and live life with fewer interruptions. Why You Need "Asthma-Friendly Foods" - Discover a wealth of knowledge on foods that are inherently beneficial for asthma management. - Gain a deeper understanding of how inflammation occurs and the principles of an anti-inflammatory diet. - Learn practical meal planning strategies and access sample recipes tailored for asthma patients. - Uncover the crucial role of probiotics in respiratory health and identify foods rich in probiotics. - Navigate food labels with confidence, finding hidden triggers and making asthma-friendly choices. - Explore dietary supplements designed to support asthma and understand the importance of proper hydration. Don't Miss Out! Act Now for a Breath of Fresh Air: Embrace a life free from the shackles of asthma symptoms. Act now to secure your copy of "Asthma-Friendly Foods" and embark on a transformative journey towards respiratory well-being. Knowledge is power, and with this comprehensive guide, you hold the key to unlocking a healthier, more fulfilling life. Make the decision today to invest in your health, and breathe easy with the wisdom contained within these pages. Your journey to asthma-free living starts now! Grab your copy and breathe a sigh of relief - the road to respiratory wellness awaits you!

Asthma Diet Cookbook

Author : Dr Adel Tundey
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis Asthma Diet Cookbook by : Dr Adel Tundey

Download or read book Asthma Diet Cookbook written by Dr Adel Tundey and published by . This book was released on 2020-12-10 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no specific asthma diet that can get rid of your breathing troubles. But certain foods may have benefits. Fruits and veggies are a good place to start. They're full of chemicals called antioxidants like beta carotene and vitamins E and C. These help stop particles called "free radicals" that damage cells and could inflame and irritate your lungs.You get most of it from sunshine, but it's also in some foods. The top choice is fatty fish like salmon and swordfish, followed by milk, eggs, and orange juice, which are often "fortified" with vitamin D. The nutrient strengthens the response of the immune system -- your body's defense against germs -- and could lessen swelling in your airways. Having low vitamin D levels can lead to more asthma attacks.They've got lots of good things in them, but one in particular that might be good for asthma is vitamin E. Almonds, hazelnuts, and raw seeds are good sources, as well as cruciferous vegetables like broccoli and kale. Vitamin E has tocopherol, a chemical that could help cut how much you cough and wheeze from your asthma.

Asthma Diet and Cookbook

Author : Dr Elizabeth David
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.6/5 (343 download)

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Book Synopsis Asthma Diet and Cookbook by : Dr Elizabeth David

Download or read book Asthma Diet and Cookbook written by Dr Elizabeth David and published by . This book was released on 2020-04-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indeed, asthma is, as we speak, one of the most common types of respiratory disorder, which is also referred to as bronchial asthma. In other words, it is a condition where the airways in the lungs become blocked, inflamed and constricted with excess mucus that usually results in breathing difficulties.Even though, asthma is a recurring disease with no form of curability at this present time and age, however, there are different forms of asthma treatment that are prescribed to asthmatics, especially those with a particularly severe case.Nonetheless, an asthma attack should not be taken lightly as it can begin at any age. Yes, over the last few decades, asthma has become the biggest health issue affecting a major part of the world's population.And as a matter of fact, some of the common asthma triggers can include GERD (Gastro Esophageal Reflux Disease), exercise, inhaling dry and cold air, smoke from tobacco, pets, upper respiratory infections, pollen, dust and mold mites.Now, having said this, the common symptoms associated with asthma include shortness of breath, pain or tight feeling in the chest, noisy breathing or wheezing and coughing.On the other hand, recurrent symptoms of asthma frequently cause reduced activity levels, daytime fatigue and sleeplessness among others. Therefore, avoiding the risk factors that result in asthma symptoms is indeed an important strategy to reducing the occurrence of an attack.Hence, in the light of the above, it is advisable to avoid dusty, moldy, smoky conditions or environment. Though, these days, there are a couple of natural remedies for treating asthma in spite of the fact that it is incurable!Nevertheless, it is important you know that implementing an asthma treatment is extremely helpful because it can help an asthmatic not only to keep their asthma under control but also to help them prevent the onset of attacks.In this book you will learn How To Manage Asthma Attack With Asthma Diet, Meal plans and delicious cookbook

Asthma Diet Cookbook

Author : Dr Elian Griffin
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (33 download)

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Book Synopsis Asthma Diet Cookbook by : Dr Elian Griffin

Download or read book Asthma Diet Cookbook written by Dr Elian Griffin and published by Independently Published. This book was released on 2024-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asthma Diet Cookbook Are you struggling to manage asthma symptoms through diet? Do you want to discover delicious recipes that support respiratory health? Can your meals help reduce inflammation and improve lung function? Are you ready to take control of your asthma with nutritious and easy-to-make dishes? Unlock the secrets to managing asthma with "Asthma Diet Cookbook," your comprehensive guide to understanding how the right diet can make a significant difference in your respiratory health. This book is packed with flavorful, asthma-friendly recipes designed to reduce inflammation, improve lung function, and enhance your overall well-being. Detailed Highlights: Understanding Asthma and Diet Connection: Learn how certain foods can impact your asthma symptoms and overall respiratory health. Benefits of an Asthma-Friendly Diet: Discover the numerous advantages of adopting a diet tailored to support asthma management. Foods to Avoid: Identify common foods and ingredients that may trigger asthma symptoms and understand why they should be avoided. Essential Nutrients for Asthma Management: Gain insights into key vitamins, minerals, and other nutrients that play a crucial role in managing asthma. Anti-Inflammatory Foods: Explore a variety of foods known for their anti-inflammatory properties and how they can benefit asthma sufferers. Immune-Boosting Ingredients: Discover ingredients that can strengthen your immune system and help you combat asthma triggers. Sample Meal Plans: Get practical meal plans to help you incorporate asthma-friendly foods into your daily routine effortlessly. Breakfast Recipes: Start your day with nutritious and delicious breakfast options that support respiratory health. Lunch Recipes: Enjoy a selection of satisfying and easy-to-prepare lunch dishes that are perfect for managing asthma. Dinner Recipes: Indulge in a variety of dinner recipes that are both flavorful and beneficial for asthma control. Snack Ideas: Find healthy and tasty snack options that won't aggravate your asthma symptoms. Smoothie Recipes: Boost your nutrition with refreshing smoothie recipes packed with asthma-friendly ingredients. Dessert Recipes: Satisfy your sweet tooth with desserts that are both delicious and supportive of your asthma management goals. Cooking Tips and Techniques: Learn valuable cooking tips and techniques to make your asthma diet journey enjoyable and successful. Shopping Lists: Simplify your grocery shopping with comprehensive lists of asthma-friendly ingredients. Meal Prep Strategies: Save time and ensure you always have asthma-friendly meals ready with effective meal prep strategies. Seasonal Recipes: Enjoy a variety of recipes tailored for different seasons, ensuring you get the best out of seasonal produce. International Cuisine: Explore asthma-friendly recipes from around the world, adding diversity to your diet. Vegetarian and Vegan Options: Find plenty of plant-based recipes that cater to vegetarian and vegan dietary preferences. Food Substitutions: Learn how to make smart substitutions to create asthma-friendly versions of your favorite dishes. Dietary Supplements: Discover supplements that may support your asthma management and overall health. Real-Life Success Stories: Read inspiring stories from individuals who have successfully managed their asthma through diet. FAQs: Get answers to common questions about diet and asthma management. Resources: Access a list of additional resources for further reading and support on asthma and diet. Take charge of your asthma with the "Asthma Diet Cookbook" and transform your health with every meal. Don't wait any longer to discover the benefits of an asthma-friendly diet.Embrace the power of food, and make "Asthma Diet Cookbook" your final stop on the journey to managing asthma effectively!

Asthma Patient Diet

Author : Willy Ehn
Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.7/5 (396 download)

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Book Synopsis Asthma Patient Diet by : Willy Ehn

Download or read book Asthma Patient Diet written by Willy Ehn and published by . This book was released on 2021-04-17 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to research in some research, a shift from eating fresh foods, such as fruits and vegetables, to processed foods may be linked to an increase in asthma cases in recent decades. Although more study is needed, early evidence suggests that there's no single food or nutrient that improves asthma symptoms on its own. Instead, people with asthma may benefit from eating a well-rounded diet high in fresh fruits and vegetables. This book will show you recipes of asthma cook guide to staying on diet on suppressing attacks of Asthma and liver heathier.

Bronchial Asthma Diet Cookbook

Author : Edward Kate
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (328 download)

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Book Synopsis Bronchial Asthma Diet Cookbook by : Edward Kate

Download or read book Bronchial Asthma Diet Cookbook written by Edward Kate and published by Independently Published. This book was released on 2024-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the art of flavorful cooking tailored to support respiratory health with the "Bronchial Asthma Diet Cookbook." This comprehensive guide offers a treasure trove of delicious recipes meticulously crafted to alleviate asthma symptoms and promote overall well-being through nutrition. Delve into a culinary journey designed to empower individuals managing asthma. From nourishing breakfast smoothies and protein-packed lunches to hearty dinners and delightful desserts, each recipe is thoughtfully curated to harness the anti-inflammatory properties of ingredients. Embrace a variety of options, including gluten-free, dairy-free, and vegetarian dishes, ensuring accessibility and enjoyment for all dietary preferences. Beyond tantalizing taste buds, this cookbook equips you with essential tools for asthma management. Explore meal planning strategies, budget-friendly tips, and seasonal eating guidelines to optimize nutrition while minimizing triggers. Learn valuable cooking techniques, ingredient substitutions, and smart grocery shopping practices to enhance culinary prowess and health outcomes. Whether you're seeking quick snacks for energy boosts, comforting soups for chilly evenings, or refreshing beverages to hydrate and soothe, this cookbook is your trusted companion. Each recipe is accompanied by clear instructions, nutritional information, and tips for adapting flavors to suit personal preferences. Benefits of "Bronchial Asthma Diet Cookbook: Asthma-Friendly Recipes: Savor over 100 recipes tailored to alleviate asthma symptoms and support respiratory health. Nutritional Guidance: Explore the anti-inflammatory benefits of ingredients and their positive impact on respiratory function. Comprehensive Meal Planning: Master weekly meal planners, grocery shopping tips, and budget-friendly strategies for effortless meal preparation. Dietary Flexibility: Accommodate gluten-free, dairy-free, vegetarian, and low-sodium diets with delicious and satisfying dishes. Practical Tools: Utilize ingredient substitutions, measurement conversions, and cooking techniques to enhance culinary skills and health outcomes. Empowering Lifestyle: Embrace a holistic approach to asthma management with stress reduction techniques, physical activity tips, and creating an asthma-friendly home environment. Join us on a flavorful journey where health and taste converge harmoniously. The "Bronchial Asthma Diet Cookbook" is your gateway to culinary creativity, empowering you to nourish your body and cultivate vibrant respiratory health one delicious meal at a time. Whether you're an amateur chef or seasoned cook, this cookbook promises to inspire and delight, making every meal a celebration of health and vitality. Embrace the power of food as medicine and embark on a culinary adventure that enriches your life and supports your journey towards optimal respiratory wellness.

Asthma Diet Cookbook

Author : Samuel Davis John
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (33 download)

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Book Synopsis Asthma Diet Cookbook by : Samuel Davis John

Download or read book Asthma Diet Cookbook written by Samuel Davis John and published by Independently Published. This book was released on 2024-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a comprehensive guide to managing asthma through the power of nutrition with the "Asthma Diet Cookbook." This essential resource delves deep into understanding asthma, identifying common triggers, and highlights the crucial role diet plays in asthma management. Book Highlights: Understanding Asthma and Its Triggers: Gain a clear understanding of what asthma is, its common triggers, and symptoms to watch for. The Role of Nutrition in Respiratory Health: Learn how anti-inflammatory foods can alleviate asthma symptoms and contribute to overall respiratory health. Building a Balanced Asthma-Friendly Diet: Get practical advice on creating a weekly meal plan, grocery shopping tips, and expert strategies for meal prep and planning. Delicious and Nutritious Recipes: Enjoy a variety of asthma-friendly recipes including energizing breakfasts, satisfying lunches, wholesome dinners, and guilt-free desserts. Each recipe is crafted to support your respiratory health while tantalizing your taste buds. Special Diet Considerations: Find tailored recipes and tips for specific dietary needs, ensuring everyone can benefit from this comprehensive guide. Holistic Lifestyle Tips: Explore beyond diet with holistic approaches to asthma relief, including stress management techniques and the importance of regular exercise. Whether you're looking to reduce asthma symptoms or simply want to lead a healthier lifestyle, the "Asthma Diet Cookbook" provides you with the knowledge and recipes needed to breathe easier and live better. Start your journey to better asthma management today! Discover a comprehensive guide to managing asthma through the power of nutrition with the "Asthma Diet Cookbook." This essential resource delves deep into understanding asthma, identifying common triggers, and highlights the crucial role diet plays in asthma management. Book Highlights: Understanding Asthma and Its Triggers: Gain a clear understanding of what asthma is, its common triggers, and symptoms to watch for. The Role of Nutrition in Respiratory Health: Learn how anti-inflammatory foods can alleviate asthma symptoms and contribute to overall respiratory health. Building a Balanced Asthma-Friendly Diet: Get practical advice on creating a weekly meal plan, grocery shopping tips, and expert strategies for meal prep and planning. Delicious and Nutritious Recipes: Enjoy a variety of asthma-friendly recipes including energizing breakfasts, satisfying lunches, wholesome dinners, and guilt-free desserts. Each recipe is crafted to support your respiratory health while tantalizing your taste buds. Special Diet Considerations: Find tailored recipes and tips for specific dietary needs, ensuring everyone can benefit from this comprehensive guide. Holistic Lifestyle Tips: Explore beyond diet with holistic approaches to asthma relief, including stress management techniques and the importance of regular exercise. Whether you're looking to reduce asthma symptoms or simply want to lead a healthier lifestyle, the "Asthma Diet Cookbook" provides you with the knowledge and recipes needed to breathe easier and live better. Start your journey to better asthma management today!

Allergies: Fight Them with the Blood Type Diet

Author : Dr. Peter J. D'Adamo
Publisher : Penguin
ISBN 13 : 1101042931
Total Pages : 260 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Allergies: Fight Them with the Blood Type Diet by : Dr. Peter J. D'Adamo

Download or read book Allergies: Fight Them with the Blood Type Diet written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2006-04-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A targeted plan for fighting allergies, one of the world’s most common chronic conditions, from Dr. Peter J. D’Adamo, author of the Eat Right 4 (for) Your Type series—with more than two million copies in print! With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet has four battle plans—individualized for your needs—for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. Dr. D’Adamo’s battle plan includes: • A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions. • A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type. • Blood type-specific protocols for vitamins, supplements, and herbs to target allergies and related conditions. • A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.

Vegetarian and Plant-Based Diets in Health and Disease Prevention

Author : François Mariotti
Publisher : Academic Press
ISBN 13 : 0128039698
Total Pages : 924 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Vegetarian and Plant-Based Diets in Health and Disease Prevention by : François Mariotti

Download or read book Vegetarian and Plant-Based Diets in Health and Disease Prevention written by François Mariotti and published by Academic Press. This book was released on 2017-05-23 with total page 924 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human health. This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning the status in certain nutrients of the individuals, while providing overall consideration to the entire spectrum of vegetarian diets. Broken into five sections, the first provides a general overview of vegetarian / plant-based diets so that readers have a foundational understanding of the topic. Dietary choices and their relation with nutritional transition and sustainability issues are discussed. The second and third sections provide a comprehensive description of the relationship between plant-based diets and health and disease prevention. The fourth section provides a deeper look into how the relationship between plant-based diets and health and disease prevention may differ in populations with different age or physiological status. The fifth and final section of the book details the nutrients and substances whose intakes are related to the proportions of plant or animal products in the diet. Discusses the links between health and certain important characteristics of plant-based diets at the level of food groups Analyzes the relation between plant-based diet and health at the different nutritional levels, i.e. from dietary patterns to specific nutrients and substances Provides a balanced evidence-based approach to analyze the positive and negative aspects of vegetarianism Addresses the different aspects of diets predominantly based on plants, including geographical and cultural variations of vegetarianism

Severe Asthma

Author : Kian Fan Chung
Publisher : European Respiratory Society
ISBN 13 : 1849841047
Total Pages : 360 pages
Book Rating : 4.8/5 (498 download)

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Book Synopsis Severe Asthma by : Kian Fan Chung

Download or read book Severe Asthma written by Kian Fan Chung and published by European Respiratory Society. This book was released on 2019-06-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severe asthma is a form of asthma that responds poorly to currently available medication, and its patients represent those with greatest unmet needs. In the last 10 years, substantial progress has been made in terms of understanding some of the mechanisms that drive severe asthma; there have also been concomitant advances in the recognition of specific molecular phenotypes. This ERS Monograph covers all aspects of severe asthma – epidemiology, diagnosis, mechanisms, treatment and management – but has a particular focus on recent understanding of mechanistic heterogeneity based on an analytic approach using various ‘omics platforms applied to clinically well-defined asthma cohorts. How these advances have led to improved management targets is also emphasised. This book brings together the clinical and scientific expertise of those from around the world who are collaborating to solve the problem of severe asthma.

Clearing the Air

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309064961
Total Pages : 457 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Clearing the Air by : Institute of Medicine

Download or read book Clearing the Air written by Institute of Medicine and published by National Academies Press. This book was released on 2000-05-24 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since about 1980, asthma prevalence and asthma-related hospitalizations and deaths have increased substantially, especially among children. Of particular concern is the high mortality rate among African Americans with asthma. Recent studies have suggested that indoor exposuresâ€"to dust mites, cockroaches, mold, pet dander, tobacco smoke, and other biological and chemical pollutantsâ€"may influence the disease course of asthma. To ensure an appropriate response, public health and education officials have sought a science-based assessment of asthma and its relationship to indoor air exposures. Clearing the Air meets this need. This book examines how indoor pollutants contribute to asthmaâ€"its causation, prevalence, triggering, and severity. The committee discusses asthma among the general population and in sensitive subpopulations including children, low-income individuals, and urban residents. Based on the most current findings, the book also evaluates the scientific basis for mitigating the effects of indoor air pollutants implicated in asthma. The committee identifies priorities for public health policy, public education outreach, preventive intervention, and further research.

Asthma: Relax, You're Not Going to Die

Author : Jonathan M. Berkowitz, M.D.
Publisher : Turner Publishing Company
ISBN 13 : 1591206103
Total Pages : 294 pages
Book Rating : 4.5/5 (912 download)

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Book Synopsis Asthma: Relax, You're Not Going to Die by : Jonathan M. Berkowitz, M.D.

Download or read book Asthma: Relax, You're Not Going to Die written by Jonathan M. Berkowitz, M.D. and published by Turner Publishing Company. This book was released on 2003-01-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The natural approach presented in this handbook seeks to help sufferers of asthma to breathe more easily. While drugs have proved lifesaving for many people, the long-term answer for asthma sufferers is in learning how to embrace a healthy lifestyle. Jonathan Berkowitz shows how dietary changes, exercise, environmental controls, supplements and herbs can alleviate your symptoms safely and effectively, without the side effects of conventional drugs. Berkowitz is an asthmatic as well as a physician.

Communities in Action

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Bioactive Foods in Promoting Health

Author : Victor R Preedy
Publisher : Academic Press
ISBN 13 : 0080958540
Total Pages : 638 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis Bioactive Foods in Promoting Health by : Victor R Preedy

Download or read book Bioactive Foods in Promoting Health written by Victor R Preedy and published by Academic Press. This book was released on 2010-04-06 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bioactive Foods in Promoting Health: Probiotics and Prebiotics brings together experts working on the different aspects of supplementation, foods, and bacterial preparations, in health promotion and disease prevention, to provide current scientific information, as well as providing a framework upon which to build clinical disease treatment studies. Since common dietary bacterial preparations are over-the-counter and readily available, this book will be useful to the growing nutrition, food science, and natural product community that will use it as a resource in identifying dietary behavioral modifications in pursuit of improved health as well as for treatment of specific disease, as it focuses on the growing body of knowledge of the role of various bacteria in reducing disease risk and disease. Probiotics are now a multi-billion-dollar, dietary supplement business which is built upon extremely little research data. In order to follow the 1994 ruling, the U.S. Food and Drug Administration with the support of Congress is currently pushing this industry to base its claims and products on scientific research. Research as shown that dietary habits need to be altered for most people whether for continued or improved good health. The conclusions and recommendations from the various chapters in this book will provide a basis for those important factors of change by industry with new uses. Animal studies and early clinical ones will lead to new uses and studies. Particularly the cutting edge experimental and clinical studies from Europe will provide novel approaches to clinical uses through their innovative new studies. - Heavy emphasis on clinical applications (benefits and/or lack thereof) as well as future biomedical therapeutic uses identified in animal model studies - Focused on therapies and data supporting them for application in clinical medicine as complementary and alternative medicines - Key insights into gut flora and the potential health benefits thereof - Health scientists and nutritionists will use this information to map out key areas of research. Food scientists will use it in product development - Information on pre-and probiotics as important sources of micro-and macronutrients - Aids in the development of methods of bio-modification of dietary plant molecules for health promotion - Coverage of a broad range of bacterial consituents - Nutritionists will use the information to identify which of these constituents should be used as dietary supplements based on health status of an individual - Science-based information on the health promoting characteristics of pre-and probiotics - Provides defense of food selections for individual consumption based on health needs and current status - Diverse international authoring team experienced in studying prebiotics and probiotics for medical practice - Unusally broad range of experiences and newly completed clinical and animal studies provides extended access to latest information

Front-of-Package Nutrition Rating Systems and Symbols

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309218233
Total Pages : 180 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Front-of-Package Nutrition Rating Systems and Symbols by : Institute of Medicine

Download or read book Front-of-Package Nutrition Rating Systems and Symbols written by Institute of Medicine and published by National Academies Press. This book was released on 2012-01-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

Disease Control Priorities, Third Edition (Volume 8)

Author : Donald A. P. Bundy
Publisher : World Bank Publications
ISBN 13 : 1464804397
Total Pages : 977 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Disease Control Priorities, Third Edition (Volume 8) by : Donald A. P. Bundy

Download or read book Disease Control Priorities, Third Edition (Volume 8) written by Donald A. P. Bundy and published by World Bank Publications. This book was released on 2017-11-20 with total page 977 pages. Available in PDF, EPUB and Kindle. Book excerpt: More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.