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Author : Paul Albert Ferrara
Publisher :
ISBN 13 :
Total Pages : 498 pages
Book Rating : 4.:/5 (7 download)
Download or read book The Uncomfortable Matter of the Body written by Paul Albert Ferrara and published by . This book was released on 1989 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Author : Daniel M. Gross
Publisher : University of Chicago Press
ISBN 13 : 022648517X
Total Pages : 191 pages
Book Rating : 4.2/5 (264 download)
Download or read book Uncomfortable Situations written by Daniel M. Gross and published by University of Chicago Press. This book was released on 2017-08-28 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a hostile environment? How exactly can feelings be mixed? What on earth might it mean when someone writes that he was “happily situated” as a slave? The answers, of course, depend upon whom you ask. Science and the humanities typically offer two different paradigms for thinking about emotion—the first rooted in brain and biology, the second in a social world. With rhetoric as a field guide, Uncomfortable Situations establishes common ground between these two paradigms, focusing on a theory of situated emotion. Daniel M. Gross anchors the argument in Charles Darwin, whose work on emotion has been misunderstood across the disciplines as it has been shoehorned into the perceived science-humanities divide. Then Gross turns to sentimental literature as the single best domain for studying emotional situations. There’s lost composure (Sterne), bearing up (Equiano), environmental hostility (Radcliffe), and feeling mixed (Austen). Rounding out the book, an epilogue written with ecological neuroscientist Stephanie Preston provides a different kind of cross-disciplinary collaboration. Uncomfortable Situations is a conciliatory work across science and the humanities—a groundbreaking model for future studies.
Author : Michael Bennett
Publisher : Haymarket Books
ISBN 13 : 1642590800
Total Pages : 172 pages
Book Rating : 4.6/5 (425 download)
Download or read book Things That Make White People Uncomfortable written by Michael Bennett and published by Haymarket Books. This book was released on 2019-09-03 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Bennett is a Super Bowl Champion, a three-time Pro Bowl defensive end, a fearless activist, a feminist, a grassroots philanthropist, an organizer, and a change maker. He's also one of the most scathingly humorous athletes on the planet, and he wants to make you uncomfortable. Bennett adds his unmistakable voice to discussions of racism and police violence, Black athletes and their relationship to powerful institutions like the NCAA and the NFL, the role of protest in history, and the responsibilities of athletes as role models to speak out against injustice. Following in the footsteps of activist-athletes from Muhammad Ali to Colin Kaepernick, Bennett demonstrates his outspoken leadership both on and off the field.Written with award-winning sportswriter and author Dave Zirin, Things that Make White People Uncomfortable is a sports book for our turbulent times, a memoir, and a manifesto as hilarious and engaging as it is illuminating.
Author : Ben Aldridge
Publisher : National Geographic Books
ISBN 13 : 1786783428
Total Pages : 0 pages
Book Rating : 4.7/5 (867 download)
Download or read book How to Be Comfortable with Being Uncomfortable written by Ben Aldridge and published by National Geographic Books. This book was released on 2020-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''A really great and novel way to encourage people to push themselves beyond their comfort zone and engender self-reliance.'' -- Levison Wood After debilitating anxiety and panic attacks began to impact his daily life, Ben Aldridge decided to tackle his mental health issues in a creative way. His journey led him on a year of completing weird and wonderful challenges in the name of self-improvement. By deliberately leaving his comfort zone and enduring difficulties, Ben completely changed his life. Ice-cold showers, eating repulsive insects, running marathons, sleeping in unusual places, wearing ridiculous clothes and learning to solve the Rubik's cube in under a minute are some of the ways Ben has pushed his body and mind to learn more, endure more and conquer more. Varying in length, difficulty and category, Ben explains how to complete each challenge, how it changed his life and how you can push yourself with this practical method of self-development. From learning a new language to climbing a mountain, see how far you can challenge yourself to overcome your fears and self-imposed limitations. Packed with useful tips and tricks from Stoicism, Buddhism, CBT and popular psychology, this book encourages us to face our fears, embrace adversity and leave our comfort zones. Are you ready to get uncomfortable and build a more resilient mindset?
Author : David Hillman
Publisher : Cambridge University Press
ISBN 13 : 1316299007
Total Pages : 293 pages
Book Rating : 4.3/5 (162 download)
Download or read book The Cambridge Companion to the Body in Literature written by David Hillman and published by Cambridge University Press. This book was released on 2015-05-19 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Companion offers the first systematic analysis of the representation of the body in literature. It historicizes embodiment by charting our evolving understanding of the body from the Middle Ages to the present day, and addresses such questions as sensory perception, technology, language and affect; maternal bodies, disability and the representation of ageing; eating and obesity, pain, death and dying; and racialized and posthuman bodies. This Companion also considers science and its construction of the body through disciplines such as obstetrics, sexology and neurology. Leading scholars in the field devote special attention to poetry, prose, drama and film, and chart a variety of theoretical understandings of the body.
Author : Anna Mathur
Publisher : Random House
ISBN 13 : 1405968346
Total Pages : 139 pages
Book Rating : 4.4/5 (59 download)
Download or read book The Uncomfortable Truth written by Anna Mathur and published by Random House. This book was released on 2024-08-08 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass "Some people don’t like me” “Bad things will happen to people I love” “I’m going to fail” ... these words underpinned my anxieties and nightmares. I bet they feature in yours too. Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave. As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully. So, face your fears one a chapter at a time, and discover who you are without worry, doubt and people-pleasing holding you back.
Author : Cameron Diaz
Publisher : HarperCollins
ISBN 13 : 0062482882
Total Pages : 250 pages
Book Rating : 4.0/5 (624 download)
Download or read book The Body Book written by Cameron Diaz and published by HarperCollins. This book was released on 2015-12-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author : Emmanuel Acho
Publisher : Flatiron Books: An Oprah Book
ISBN 13 : 125080048X
Total Pages : 288 pages
Book Rating : 4.2/5 (58 download)
Download or read book Uncomfortable Conversations with a Black Man written by Emmanuel Acho and published by Flatiron Books: An Oprah Book. This book was released on 2020-11-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER An urgent primer on race and racism, from the host of the viral hit video series “Uncomfortable Conversations with a Black Man” “You cannot fix a problem you do not know you have.” So begins Emmanuel Acho in his essential guide to the truths Americans need to know to address the systemic racism that has recently electrified protests in all fifty states. “There is a fix,” Acho says. “But in order to access it, we’re going to have to have some uncomfortable conversations.” In Uncomfortable Conversations With a Black Man, Acho takes on all the questions, large and small, insensitive and taboo, many white Americans are afraid to ask—yet which all Americans need the answers to, now more than ever. With the same open-hearted generosity that has made his video series a phenomenon, Acho explains the vital core of such fraught concepts as white privilege, cultural appropriation, and “reverse racism.” In his own words, he provides a space of compassion and understanding in a discussion that can lack both. He asks only for the reader’s curiosity—but along the way, he will galvanize all of us to join the antiracist fight.
Author : Brett McCracken
Publisher : Crossway
ISBN 13 : 1433554283
Total Pages : 228 pages
Book Rating : 4.4/5 (335 download)
Download or read book Uncomfortable written by Brett McCracken and published by Crossway. This book was released on 2017-09-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your church make you uncomfortable? It’s easy to dream about the “perfect” church—a church that sings just the right songs set to just the right music before the pastor preaches just the right sermon to a room filled with just the right mix of people who happen to agree with you on just about everything. Chances are your church doesn’t quite look like that. But what if instead of searching for a church that makes us comfortable, we learned to love our church, even when it’s challenging? What if some of the discomfort that we often experience is actually good for us? This book is a call to embrace the uncomfortable aspects of Christian community, whether that means believing difficult truths, pursuing difficult holiness, or loving difficult people—all for the sake of the gospel, God’s glory, and our joy.
Author : Alex J. Zautra
Publisher : Oxford University Press, USA
ISBN 13 : 9780195307986
Total Pages : 334 pages
Book Rating : 4.3/5 (79 download)
Download or read book Emotions, Stress, and Health written by Alex J. Zautra and published by Oxford University Press, USA. This book was released on 2006 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work offers a fresh approach to understanding how emotions and stress influence health. Zautra presents a convincing case for understanding our emotions in two dimensions - the pursuit of the positive and defense against the negative.
Author : Stanley Keleman
Publisher :
ISBN 13 : 9780394487878
Total Pages : 184 pages
Book Rating : 4.4/5 (878 download)
Download or read book Living Your Dying written by Stanley Keleman and published by . This book was released on 1975 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is about dying, not about death. We are always dying a big, always giving things up, always having things taken away. Is there a person alive who isn't really curious about what dying is for them? Is there a person alive who wouldn't like to go to their dying full of excitement, without fear and without morbidity? This books tells you how." -- Front cover.
Author : Mary Roach
Publisher : W. W. Norton & Company
ISBN 13 : 0393324826
Total Pages : 305 pages
Book Rating : 4.3/5 (933 download)
Download or read book Stiff: The Curious Lives of Human Cadavers written by Mary Roach and published by W. W. Norton & Company. This book was released on 2004-04-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look inside the world of forensics examines the use of human cadavers in a wide range of endeavors, including research into new surgical procedures, space exploration, and a Tennessee human decay research facility.
Author : Suzanne Bost
Publisher : Routledge
ISBN 13 : 0415666066
Total Pages : 586 pages
Book Rating : 4.4/5 (156 download)
Download or read book The Routledge Companion to Latino/a Literature written by Suzanne Bost and published by Routledge. This book was released on 2013 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Companion to Latino/a Literature presents over forty essays by leading and emerging international scholars of Latino/a literature and analyses: Regional, cultural and sexual identities in Latino/a literature Worldviews and traditions of Latino/a cultural creation Latino/a literature in different international contexts The impact of differing literary forms of Latino/a literature The politics of canon formation in Latino/a literature. This collection provides a map of the critical issues central to the discipline, as well as uncovering new perspectives and new directions for the development of this literary culture.
Download or read book The School Health Curriculum Project written by and published by . This book was released on 1980 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The School Health Curriculum Project (SHCP) is designed to help students make positive decisions affecting their health. The SHCP is about the total body (biological, cultural, and social) and stresses responsibility for one's own body. This book contains 6 chapters: chapters 1 & 2 introduce the concept of SHCP and gives an overview of the system. Chapter 3 discusses an appreciation and understanding of the body as it applies to the SHCP. Chapters 4 & 5 covers the SHCP structure and required teacher training. Chapters 5 & 6 discuss implementation and expansion plus how to measure benefits of the SHCP. Background on the development and funding for the SHCP is included. (kbc).
Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626569770
Total Pages : 159 pages
Book Rating : 4.6/5 (265 download)
Download or read book The Body Is Not an Apology written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2018-02-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others
Author : Emily Ratajkowski
Publisher : Metropolitan Books
ISBN 13 : 1250817870
Total Pages : 149 pages
Book Rating : 4.2/5 (58 download)
Download or read book My Body written by Emily Ratajkowski and published by Metropolitan Books. This book was released on 2021-11-09 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A "MOST ANTICIPATED" AND "BEST OF FALL 2021" BOOK FOR * VOGUE * TIME * ESQUIRE * PEOPLE * USA TODAY * CHICAGO TRIBUNE * LOS ANGELES TIMES * SHONDALAND * ALMA * THRILLEST * NYLON * FORTUNE A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.
