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Author : Will Mitchell
Publisher :
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.:/5 (112 download)
Download or read book The Unbreakable Brain written by Will Mitchell and published by . This book was released on 2015 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andrés Silva Ruiz
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.6/5 (56 download)
Download or read book Unbreakable Brain written by Andrés Silva Ruiz and published by . This book was released on 2020-06-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbreakable brain is a fiction book which consist of three stories than take place in context of a quarantine caused by a dangerous virus. The first one is about M, an elder who tries to win back his autonomy. The second story shows a Thrombus, which is full of envy because of the attention given to the Virus. The last tale is about S, a girl who dreams with eliminating the virus while at home.
Author : Prof Clear
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (232 download)
Download or read book The Indestructible Brain Book for The Unbreakable Brain written by Prof Clear and published by Independently Published. This book was released on 2024-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Indestructible Brain Book for The Unbreakable Brain: Defending Against Cognitive Aging," embark on a transformative journey toward cognitive resilience and vitality. This groundbreaking guide unveils the keys to fortifying your brain against the effects of cognitive aging, offering actionable strategies, expert insights, and cutting-edge research to empower you on your quest for an unbreakable brain. Explore the dynamic interplay between physical and mental health as you uncover the power of lifestyle factors, dietary interventions, and mind-body practices in nurturing cognitive well-being. From nutrition and exercise to stress management and cognitive engagement, discover how to optimize your brain health and preserve cognitive function throughout the lifespan. With a focus on neuroplasticity and brain rejuvenation, "The Indestructible Brain Book" introduces innovative techniques for enhancing cognitive clarity, promoting emotional resilience, and defending against cognitive decline. Delve into the science of brain-boosting supplements, superfoods, and holistic approaches, and learn how to create a personalized protocol tailored to your unique needs and goals. Empower yourself with the tools, knowledge, and determination to safeguard your brain health and thrive in today's fast-paced world. Whether you're seeking to sharpen your memory, enhance your focus, or maintain overall cognitive function, this book equips you with the resources to unlock your brain's full potential and embrace a life of cognitive vitality. Join the ranks of those who embrace the power of "The Indestructible Brain Book for The Unbreakable Brain" and embark on a journey of self-discovery, growth, and transformation. Your brain health is your greatest asset-defend it, nurture it, and unlock its limitless potential today.
Author : Narinder Kapur
Publisher : Cambridge University Press
ISBN 13 : 1139495798
Total Pages : 489 pages
Book Rating : 4.1/5 (394 download)
Download or read book The Paradoxical Brain written by Narinder Kapur and published by Cambridge University Press. This book was released on 2011-07-21 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paradoxical Brain focuses on a range of phenomena in clinical and cognitive neuroscience that are counterintuitive and go against the grain of established thinking. The book covers a wide range of topics by leading researchers, including: • Superior performance after brain lesions or sensory loss • Return to normal function after a second brain lesion in neurological conditions • Paradoxical phenomena associated with human development • Examples where having one disease appears to prevent the occurrence of another disease • Situations where drugs with adverse effects on brain functioning may have beneficial effects in certain situations A better understanding of these interactions will lead to a better understanding of brain function and to the introduction of new therapeutic strategies. The book will be of interest to those working at the interface of brain and behaviour, including neuropsychologists, neurologists, psychiatrists and neuroscientists.
Author : Neal D Barnard, MD
Publisher : Balance
ISBN 13 : 1455512699
Total Pages : 226 pages
Book Rating : 4.4/5 (555 download)
Download or read book Power Foods for the Brain written by Neal D Barnard, MD and published by Balance. This book was released on 2013-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
Author : Prof Will
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (539 download)
Download or read book Unbreakable Brain Book written by Prof Will and published by Independently Published. This book was released on 2023-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the "Unbreakable Brain Book: Unlocking the Power of Cognitive Resilience" - your guide to harnessing the incredible potential of your mind! This transformative journey into the neuroscience of resilience offers a profound understanding of how the brain responds to stress and challenges. Discover the art of cultivating a positive and growth-oriented attitude, the gateway to personal development and success. With the role of nutrition in cognitive resilience highlighted, nourish your unbreakable brain and unlock its full potential. Embark on a captivating exploration of meditation techniques, offering stress reduction and mental clarity on your path to inner peace. Enhance cognitive flexibility and adaptability, unleashing the power of your dynamic mind, and learn the art of innovative solutions by applying creativity to problem-solving. Develop adaptability to navigate life's challenges with confidence, thriving amidst uncertainty with poise and resilience. Embrace the opportunities in change, transforming growth into a way of life. Navigating transitions with grace, embrace change with the wisdom of an unbreakable brain. This unique and professionally crafted book empowers you to embrace cognitive resilience fully. With a friendly tone that engages you from page to page, it guides you on your journey towards unlocking the remarkable power of your mind. Unleash the potential within you, as the Unbreakable Brain Book becomes your ally in achieving your goals and dreams. Get ready to seize the opportunities that resilience opens up for you in every aspect of life. So, dive into the "Unbreakable Brain Book: Unlocking the Power of Cognitive Resilience" and embark on a transformational adventure that will redefine your outlook on life and awaken the true potential of your unbreakable brain. Remember, your mind is your greatest asset - now let it become your most powerful tool!
Author : Jay Glazer
Publisher : HarperCollins
ISBN 13 : 0063062879
Total Pages : 233 pages
Book Rating : 4.0/5 (63 download)
Download or read book Unbreakable written by Jay Glazer and published by HarperCollins. This book was released on 2022-01-25 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey Teammate, We all face obstacles-physical, emotional, between the ears. The good news is that everything we have fought back against can empower us, IF WE KNOW HOW TO USE IT. My obstacles happen to be anxiety and depression. I call it living in the gray, and I've been mired in it my whole life. To be honest, it sucks. But I have also recently recognized that this same gray that has held me down has also empowered me to make my wildest dreams come true. You have probably overcome many of your own obstacles, but you;ve been too close to the conflict to clearly see what you’ve accomplished. We are all UNBREAKABLE, no matter what we do, who we are, or what traumas we may have experienced. We just need to admit that we can’t walk this walk alone. --Jay Glazer After years of rejection but with constant hustle, Jay Glazer has built a career has one of the most iconic sports insiders, earning himself a spot on the Emmy award-winning Fox NFL Sunday, a role as the confidant of coaches and players across the league, and a role as himself alongside Dwayne “The Rock” Johnson on HBO series Ballers. His gym, Unbreakable Performance Center, attracts some of the biggest names in Hollywood, and is the headquarters to the powerful charity MVP (Merging Vets and Players) that Jay founded in 2015. MVP began as a weekly physical and mental health huddle with combat veterans and retired athletes has expanded to seven locations, helping soldiers and players transition to a new team. In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All of his success from his screeching-and-swerving joy ride through professional football, the media, the fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through the gray and succeed, Jay has to maintain an Unbreakable Mindset. With this book, you can too. · Be of Service—help others and help yourself in the process · Build Your Team—give support, get support · Never Underestimate the Power of Laughter—never take yourself too seriously · Be Proud of Your Scars—our trauma makes us who we are Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to show how he walks this walk, has learned that while the gray is very real, it doesn’t have to define him. And it doesn’t have to define you either.
Author : Dale Bredesen
Publisher : Penguin
ISBN 13 : 052553850X
Total Pages : 354 pages
Book Rating : 4.5/5 (255 download)
Download or read book The End of Alzheimer's Program written by Dale Bredesen and published by Penguin. This book was released on 2020-08-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.
Author : Linda Graham
Publisher : New World Library
ISBN 13 : 1608681297
Total Pages : 545 pages
Book Rating : 4.6/5 (86 download)
Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.
Author : Kate McLaughlin
Publisher : Wednesday Books
ISBN 13 : 1250173825
Total Pages : 336 pages
Book Rating : 4.2/5 (51 download)
Download or read book What Unbreakable Looks Like written by Kate McLaughlin and published by Wednesday Books. This book was released on 2020-06-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Raw, unflinching, and authentic, Kate McLaughlin's thoughtful What Unbreakable Looks Like carefully crafts a story exposing the vulnerability of underage trafficked girls and what it takes to begin the process of healing from sexual trauma."–Christa Desir, author, advocate, and founding member of The Voices and Faces Project Lex was taken–trafficked–and now she’s Poppy. Kept in a hotel with other girls, her old life is a distant memory. But when the girls are rescued, she doesn’t quite know how to be Lex again. After she moves in with her aunt and uncle, for the first time in a long time, she knows what it is to feel truly safe. Except, she doesn’t trust it. Doesn't trust her new home. Doesn’t trust her new friend. Doesn’t trust her new life. Instead she trusts what she shouldn’t because that's what feels right. She doesn’t deserve good things. But when she is sexually assaulted by her so-called boyfriend and his friends, Lex is forced to reckon with what happened to her and that just because she is used to it, doesn’t mean it is okay. She’s thrust into the limelight and realizes she has the power to help others. But first she’ll have to confront the monsters of her past with the help of her family, friends, and a new love. Kate McLaughlin’s What Unbreakable Looks Like is a gritty, ultimately hopeful novel about human trafficking through the lens of a girl who has escaped the life and learned to trust, not only others, but in herself.
Author : Isaac Asimov
Publisher : Berkley
ISBN 13 : 9780451614315
Total Pages : pages
Book Rating : 4.6/5 (143 download)
Download or read book The Human Brain written by Isaac Asimov and published by Berkley. This book was released on 1965-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sanjay Gupta
Publisher : Simon and Schuster
ISBN 13 : 1501166751
Total Pages : 336 pages
Book Rating : 4.5/5 (11 download)
Download or read book Keep Sharp written by Sanjay Gupta and published by Simon and Schuster. This book was released on 2021-01-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!
Author : Tae Keller
Publisher : Yearling
ISBN 13 : 1524715697
Total Pages : 321 pages
Book Rating : 4.5/5 (247 download)
Download or read book The Science of Breakable Things written by Tae Keller and published by Yearling. This book was released on 2019-05-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natalie's uplifting story of using the scientific process to "save" her mother from depression is what Booklist calls "a winning story full of heart and action." Eggs are breakable. Hope is not. When Natalie's science teacher suggests that she enter an egg drop competition, Natalie thinks that this might be the perfect solution to all of her problems. There's prize money, and if she and her friends wins, then she can fly her botanist mother to see the miraculous Cobalt Blue Orchids--flowers that survive against impossible odds. Natalie's mother has been suffering from depression, and Natalie is sure that the flowers' magic will inspire her mom to love life again. Which means it's time for Natalie's friends to step up and show her that talking about a problem is like taking a plant out of a dark cupboard and giving it light. With their help, Natalie begins an uplifting journey to discover the science of hope, love, and miracles. A vibrant, loving debut about the coming-of-age moment when kids realize that parents are people, too. Think THE FOURTEENTH GOLDFISH meets THE THING ABOUT JELLYFISH. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR * KIRKUS REVIEWS * THE CHICAGO PUBLIC LIBRARY * "Natalie's Korean heritage is sensitively explored, as is the central issue of depression." --Publishers Weekly "A compassionate glimpse of mental illness accessible to a broad audience." --Kirkus Reviews, STARRED REVIEW "Holy moly!!! This book made me feel." --Colby Sharp, editor of The Creativity Project, teacher, and cofounder of Nerdy Book Club
Author : MR Coby Ward
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (645 download)
Download or read book The Unbreakable Brain Book written by MR Coby Ward and published by Independently Published. This book was released on 2023-10-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where cognitive decline is a growing concern, "The Unbreakable Brain Book" stands as your guiding light on a transformative journey towards enduring cognitive vitality. This book is your indispensable companion, offering a comprehensive exploration of cognitive health, from understanding the causes of cognitive decline to formulating an action plan for cognitive resilience. Have you ever experienced moments of forgetfulness, difficulty concentrating, or the fear that your cognitive abilities may be slipping away with age? If so, you're not alone. Cognitive decline is a pervasive issue that touches the lives of countless individuals, and it's a challenge that demands our attention. But here's the good news: cognitive decline is not an inevitable part of aging, and you have the power to shape your cognitive future. "The Unbreakable Brain Book" provides you with the knowledge and tools you need to embark on this transformative journey. Through this insightful guide, you will: 1. Understand the Landscape of Cognitive Decline: Delve deep into the intricacies of cognitive decline, from its causes and risk factors to the early signs and symptoms. Gain a profound understanding of the multifaceted issue that underlies cognitive health. 2. Formulate Your Action Plan: Customize your very own Unbreakable Brain Action Plan, tailored to your unique goals and preferences. This plan will serve as your practical roadmap to fortify your cognitive health and maintain cognitive resilience. 3. Embrace Lifestyle Choices that Fortify Your Mind: Explore the powerful impact of nutrition, exercise, and mental exercise on cognitive health. Learn how the choices you make in your daily life can significantly influence your cognitive resilience. 4. Prioritize Sleep, Relaxation, and Stress Management: Discover the critical role of quality sleep, relaxation, and stress management in rejuvenating your brain and enhancing cognitive function. Implement these practices to protect your cognitive health. 5. Prevent Cognitive Decline and Build Cognitive Resilience: Develop a solid foundation for cognitive decline prevention through strategies that encompass a brain-boosting diet, exercise routines for cognitive resilience, daily mind-boosting habits, and more. "The Unbreakable Brain Book" is not merely a book; it is your invaluable companion on a journey to nurture, protect, and fortify your most precious organ-your brain. Your cognitive health is within your control, and each day offers an opportunity to make choices that empower your mind, body, and spirit. This book is not just a source of knowledge; it's a lifeline to a future shaped by the enduring power of cognitive resilience. It's a declaration of your commitment to defy the course of cognitive decline and to embrace a life brimming with enduring cognitive vitality. Are you ready to unlock the secrets to an Unbreakable Brain? Join us on this transformative journey, and discover a future enriched by the strength of your mind. "The Unbreakable Brain Book" is your gateway to cognitive vitality, and your adventure begins now. Get your copy today and start building your Unbreakable Brain.
Author : Stephen Hawking
Publisher : Simon and Schuster
ISBN 13 : 1481466291
Total Pages : 352 pages
Book Rating : 4.4/5 (814 download)
Download or read book George and the Unbreakable Code written by Stephen Hawking and published by Simon and Schuster. This book was released on 2016-09-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: George and Annie are off on another cosmic adventure to figure out why strange things are happening on Earth in the fourth book of the George’s Secret Key series from Stephen and Lucy Hawking. George and his best friend Annie haven’t had any space adventures for a while and they’re missing the excitement. But not for long, because seriously strange things have started happening. Banks are handing out free money, supermarkets aren’t able to charge for their products so people are getting free food, and aircrafts are refusing to fly. It looks like the world’s biggest and best computers have all been hacked. And no one knows why… It’s up to George and Annie to travel further into space than ever before in order to find out what—or who—is behind it.
Author : Prof Clear
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (833 download)
Download or read book The New Unbreakable Brain Book For Unlocking The Mysteries Of Cognitive Decline written by Prof Clear and published by Independently Published. This book was released on 2024-02-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower Your Brain and Embrace Cognitive Well-being with "The Unbreakable Brain Book" Is the fear of cognitive decline or Alzheimer's disease casting a shadow over your life?** "The Unbreakable Brain Book"** is your empowering guide to understanding, navigating, and potentially strengthening your cognitive resilience. This comprehensive book delves into the complexities of cognitive decline, offering in-depth exploration of: Alzheimer's disease: Unravel its history, types, and unique challenges. Risk factors: Understand the impact of age, genetics, and lifestyle choices. Potential paths towards solutions: Discover current therapies, promising research, and hopeful breakthroughs. Strategies for building a resilient brain: Explore the power of diet, exercise, sleep, stress management, and social connection. "The Unbreakable Brain Book" goes beyond mere information, providing actionable steps to: Develop a resilient mindset: Overcome mental barriers and cultivate a positive outlook. Craft a personalized cognitive rejuvenation plan: Analyze your cognitive health and set achievable goals. Navigate the emotional impact: Learn strategies for coping with a diagnosis and find support resources. Embrace the potential for a brighter future: Discover inspiring stories of overcoming adversity. More than just a book, "The Unbreakable Brain Book" is your companion on a journey towards cognitive well-being. Equip yourself with the knowledge and tools to unlock the mysteries of cognitive decline and embrace the potential for an unbreakable brain
Author : Dale Bredesen
Publisher : Penguin
ISBN 13 : 0735216207
Total Pages : 322 pages
Book Rating : 4.7/5 (352 download)
Download or read book The End of Alzheimer's written by Dale Bredesen and published by Penguin. This book was released on 2017-08-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times and Wall Street Journal bestseller A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.
