The Unapologetic Superwoman

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Author :
Publisher : Lulu.com
ISBN 13 : 9781312465152
Total Pages : 0 pages
Book Rating : 4.4/5 (651 download)

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Book Synopsis The Unapologetic Superwoman by : Ritha Pierre

Download or read book The Unapologetic Superwoman written by Ritha Pierre and published by Lulu.com. This book was released on 2023-06-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Unapologetic Super Woman: A Guide to Sustainable Self-Care for Black Professional Women" is an empowering and transformative Kindle ebook that celebrates the resilience, strength, and unique experiences of Black professional women. In this book, we dive into the challenges faced by Black women in their personal and professional lives, providing practical strategies and insights to prioritize self-care without guilt or apology. From shattering the myth of Superwoman Syndrome to carving out "me time" and nurturing the mind, body, and soul, this Kindle ebook offers a holistic approach to self-care. With dedicated chapters on building a supportive community, exploring spiritual and mental self-care, and overcoming barriers specific to Black professional women, readers will discover actionable tips and inspiration to embrace sustainable self-care practices. Uniquely tailored to the needs of Black professional women, this Kindle ebook recognizes the importance of celebrating individuality and cultural identity. By embracing self-care as a necessity rather than a luxury, readers will unlock their inner power, honor their well-being, and unleash their unapologetic superwoman spirit. Whether you are seeking guidance on setting boundaries, cultivating self-compassion, or navigating the demands of a busy life, "The Unapologetic Super Woman" is your go-to resource. Empower yourself with the knowledge, tools, and support to prioritize self-care and create a life filled with resilience, empowerment, and unyielding joy. Join the movement of unapologetic superwomen who are reclaiming their well-being, celebrating their uniqueness, and inspiring positive change in their lives and the world around them. Get your Kindle edition of "The Unapologetic Super Woman" and embark on your journey of self-care today.

Quit Being So Good

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Author :
Publisher :
ISBN 13 : 9781634894173
Total Pages : 136 pages
Book Rating : 4.8/5 (941 download)

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Book Synopsis Quit Being So Good by : Kristi Hemmer

Download or read book Quit Being So Good written by Kristi Hemmer and published by . This book was released on 2021-03-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Kristi Hemmer was eight, she was the Connect Four champ. At 18, her professor told her she was too smart to be a teacher. At 33 and principal of an all-girls school, a city council member told her she was too young. The underlying message is one that every female of every age is told: You're too much. Quit being so good.

The Unapologetic Woman

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Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.6/5 (786 download)

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Book Synopsis The Unapologetic Woman by : Ria Ahuja

Download or read book The Unapologetic Woman written by Ria Ahuja and published by . This book was released on 2020-08-25 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never thought Cinderella can be so strong and Independent, Maybe its the Cinderella of the 21st Century. Societiy, Family and peers can be a headache for a single woman at times but how to take advantage of the negative energies around is the modern art which every individual must know. Life has been crazy since childhood, and like everyone i was worried about handling my emotions and relationships around but soon discovered what life is in its deeper form and how it can be sorted. We must wrap the life with a new cover all over again, if it doesn't seem as a gift to you at all or gets boring. This Book is all about what i learned from life when i got separated from my family forever in 2018, its when it all changed. Every night i was digging my mind deeper and deeper to know what ways i can feel better about the things happening. During the lockdown i turned into a writer, i explored my potentials and was just aiming to feel better but soon i published a blog with the name expressions and from expressions this is how its now on Kindle. Aiming to make a small contribution in your life with my experiences, Hope you love this one and relate your life to mine

Unbossed & Unapologetic

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Publisher :
ISBN 13 : 9781732617735
Total Pages : 0 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis Unbossed & Unapologetic by : Tammarrah Addison

Download or read book Unbossed & Unapologetic written by Tammarrah Addison and published by . This book was released on 2018-12-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving. Sacrificing. Surrendering. Yielding. Losing. Compromising. Do any of these words describe your current situation? Pain. Anguish. Agony. Confusion. Do these words describe your feelings in this situation? Do you want to gain back or maintain your Strength, Awareness, Peace, Mindfulness, and Trust in Self? This inspirational poetry book, "Becoming Unbossed & Unapologetic," delivers power boosting spoken words for encouragement, empowerment, and enlightenment just for you. By the end, you will strongly shout the battle call of Sojourner Truth, "Ain't I A Woman"... Unbossed, Unapologetic, Superwoman."

The Unapologetic Guide to Black Mental Health

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Publisher : New Harbinger Publications
ISBN 13 : 1684034167
Total Pages : 232 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Unapologetic Guide to Black Mental Health by : Rheeda Walker

Download or read book The Unapologetic Guide to Black Mental Health written by Rheeda Walker and published by New Harbinger Publications. This book was released on 2020-05-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.

Church Girl

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Publisher : WaterBrook
ISBN 13 : 0593601173
Total Pages : 241 pages
Book Rating : 4.5/5 (936 download)

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Book Synopsis Church Girl by : Sarita T. Lyons

Download or read book Church Girl written by Sarita T. Lyons and published by WaterBrook. This book was released on 2024-08-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reignite your purpose in Christ, restore your dignity, heal your pain, transform your rest, and learn how to flourish in today’s secular world as a Black Christian woman—from Bible teacher, speaker, and psychotherapist Dr. Sarita Lyons. “Masterfully intertwines the narratives of Scripture with the lived experiences of Black women, addressing with great wisdom the challenges we face.”—Lisa Fields, CEO of Jude 3 Project and author of When Faith Disappoints Black women are the hidden figures in the church. Despite at times being rendered invisible, uninvited, and unprotected in a racist and sexist world, they are valued image-bearers and influential instruments in God’s redemptive plan. Church Girl invites you, as a Black woman, on a journey from the garden to the present day. Your unique story as a Black woman lies within the grand narrative of Scripture, and the message of the gospel is the light, lens, and love you need to help you see and live as God intends. Church Girl helps answer some of your most internal pressing questions: • How do I understand my identity in light of Scripture? • How should I think about my purpose? • How can I thrive despite the opposition from racism and sexism? • How are Black women hurt in the church and how can I heal? • Why am I always exhausted from working and where can I find real peace and rest? • How can I flourish in a secular world and live out my faith with conviction and integrity? With compassion and wisdom, Dr. Sarita Lyons invites Black women to tackle the unique issues they face in the church with prophetic boldness, priestly compassion, a church leader’s wisdom, a counselor's insight, and a sister's relatability and love.

Superwoman

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (86 download)

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Book Synopsis Superwoman by : Shirley Conran

Download or read book Superwoman written by Shirley Conran and published by . This book was released on 1978 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to running a home and saving time and money.

Get Over 'I Got It'

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Publisher : HarperCollins Leadership
ISBN 13 : 1400213800
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Get Over 'I Got It' by : Elayne Fluker

Download or read book Get Over 'I Got It' written by Elayne Fluker and published by HarperCollins Leadership. This book was released on 2021-05-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A strong support network and meaningful connections are crucial to your long-term success and peace of mind. Although successful women excel in every way, many resist the idea of seeking help due to fear of being viewed as weak or incompetent. Instead, they struggle alone and sacrifice their happiness and peace along the way. If you feel this way, you’re in the right place! In Get Over “I Got It,” author and podcast host Elayne Fluker shows you that this isolated mindset is the reason you are overwhelmed, depressed, and even unfulfilled. With Elayne’s help, you will learn: How to step outside your comfort zone to ask for and accept support. The importance of ditching the “do-it-alone” philosophy. How to build your network and make useful connections. Ways for you to embrace the proven benefits of a stronger-together approach. Get Over "I Got It" will help you overcome the hurdles you face that prevent you from asking for help, giving you a surefire strategy—and the confidence—to seek support. You’ll be positioned to establish a solid network of support and enroll others in your vision to achieve success.

Matrilineal Dissent

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Publisher : Wayne State University Press
ISBN 13 : 0814349846
Total Pages : 324 pages
Book Rating : 4.8/5 (143 download)

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Book Synopsis Matrilineal Dissent by : Annie Atura Bushnell

Download or read book Matrilineal Dissent written by Annie Atura Bushnell and published by Wayne State University Press. This book was released on 2024-05-07 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collectively, contributors reframe Jewish American literary history through feminist approaches that have revolutionized the field, from intersectionality and the #MeToo movement to queer theory and disability studies. Examining both canonical and lesser-known texts, this collection asks: what happens to conventional understandings of Jewish American literature when we center women's writing and acknowledge women as dominant players in Jewish cultural production?

The Baddest Bitch in the Room

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Publisher : Catapult
ISBN 13 : 1646220099
Total Pages : 321 pages
Book Rating : 4.6/5 (462 download)

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Book Synopsis The Baddest Bitch in the Room by : Sophia Chang

Download or read book The Baddest Bitch in the Room written by Sophia Chang and published by Catapult. This book was released on 2020-09-08 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first Asian woman in hip-hop, Sophia Chang shares the inspiring story of her career in the music business, working with such acts as The Wu-Tang Clan and A Tribe Called Quest, her path to becoming an entrepreneur, and her candid accounts of marriage, motherhood, aging, desire, marginalization, and martial arts. Fearless and unpredictable, Sophia Chang prevailed in a male-dominated music industry to manage the biggest names in hip-hop and R&B. The daughter of Korean immigrants in predominantly white suburban Vancouver, Chang left for New York City, and soon became a powerful voice in music boardrooms at such record companies as Atlantic, Jive, and Universal Music Group. As an A&R rep, Chang met a Staten Island rapper named Prince Rakeem, now known as the RZA, founder of the Wu-Tang Clan, the most revered and influential rap group in hip-hop history. That union would send her on a transformational odyssey, leading her to a Shaolin monk who would become her partner, an enduring kung fu practice, two children, and a reckoning with what type woman she ultimately wanted to be. For decades, Chang helped remarkably talented men tell their stories. Now, with The Baddest Bitch In The Room, she is ready to tell her own story of marriage, motherhood, aging, desire, marginalization, and martial arts. This is an inspirational debut memoir by a woman of color who has had the audacity to be bold in the pursuit of her passions, despite what anyone—family, society, the dominant culture—have prescribed.

Superwoman (2016-) #4

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Author :
Publisher : DC Comics
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.:/5 (13 download)

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Book Synopsis Superwoman (2016-) #4 by : Phil Jimenez

Download or read book Superwoman (2016-) #4 written by Phil Jimenez and published by DC Comics. This book was released on 2016-11-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "WHO KILLED SUPERWOMAN?" part four! Superwoman’s illness is getting worse-and so are the plans of Ultra-Woman! With the might of the Bizaress army and Lexcorp technology at her fingertips, Ultra Woman is nearing victory-and Lex Luthor may be the first to fall! Meanwhile, Lana struggles to carry on the legacies of her fallen friends-and the ghosts of her past will come back to haunt her!

Aging Heroes

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Publisher : Rowman & Littlefield
ISBN 13 : 1442250070
Total Pages : 269 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Aging Heroes by : Norma Jones

Download or read book Aging Heroes written by Norma Jones and published by Rowman & Littlefield. This book was released on 2015-05-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the increasing number and variety of older characters appearing in film, television, comics, and other popular culture, much of the understanding of these figures has been limited to outdated stereotypes of aging. These include depictions of frailty, resistance to modern life, and mortality. More importantly, these stereotypes influence the daily lives of aging adults, as well as how younger generations perceive and interact with older individuals. In light of our graying population and the growing diversity of portrayals of older characters in popular culture, it is important to examine how we understand aging. In Aging Heroes: Growing Old in Popular Culture, Norma Jones and Bob Batchelor present a collection of essays that address the increasing presence of characters that simultaneously manifest and challenge the accepted stereotypes of aging. The contributors to this volume explore representations in television programs, comic books, theater, and other forms of media. The chapters include examinations of aging male and female actors who take on leading roles in such movies as Gran Torino, Grudge Match, Escape Plan, Space Cowboys, Taken,and The Big Lebowski as well as TheExpendables, Red,and X-Men franchises. Other chapters address perceptions of masculinity, sexuality, gender, and race as manifested by such cultural icons as Superman, Wonder Woman, Danny Trejo, Helen Mirren, Betty White, Liberace, and Tyler Perry’s Madea. With multi-disciplinary and accessible essays that encompass the expanding spectrum of aging and related stereotypes, this book offers a broader range of new ways to understand, perceive, and think about aging. Aging Heroes will be of interest to scholars of film, television, gender studies, women’s studies, sociology, aging studies, and media studies, as well as to general readers.

The Rise and Fall of Superwoman

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Author :
Publisher :
ISBN 13 : 9780812712704
Total Pages : 96 pages
Book Rating : 4.7/5 (127 download)

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Book Synopsis The Rise and Fall of Superwoman by : Carole Sheron

Download or read book The Rise and Fall of Superwoman written by Carole Sheron and published by . This book was released on 1980-03-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Black Women Mothering & Daughtering During a Dual Pandemic

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Author :
Publisher : IAP
ISBN 13 :
Total Pages : 109 pages
Book Rating : 4.8/5 (873 download)

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Book Synopsis Black Women Mothering & Daughtering During a Dual Pandemic by : Venus E. Evans-Winters

Download or read book Black Women Mothering & Daughtering During a Dual Pandemic written by Venus E. Evans-Winters and published by IAP. This book was released on 2024-04-01 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contributors of this volume share with the scholarly community how they have learned to strive, resist, adapt, and re-conceptualize Black women's mental health and labor during the dual pandemics of white supremacy and COVID-19. This book is unique in that it calls for the contributing authors to draw upon and reflect on the use of sisterhood and a literacy circle to cope with an economic crisis, mass death, and racial battle fatigue during a worldwide pandemic. Specifically, the invited authors draw inspiration from Venus E. Evans-Winters' book Black Feminism in Qualitative Inquiry: A Mosaic for Writing Our Daughter's Body as an exemplar of research that both centers the issues and concerns of Black women scholar-practitioner-activists and presents a methodology consistent with Black feminist ways of knowing and expressions. Evans-Winters' theoretical and methodological writings are among the first works in research and gender studies that have successfully interwoven Black feminists' politics, spirituality, and Africanism with educational research and thought. Using constructed stories from the authors’ personal narratives, Black Women Mothering and Daughtering During a Dual Pandemic: Writing Our Backs addresses themes pertinent to Black women's lives, including our socialization and socio-emotional development, mother/daughter and other mother-daughter relationships, navigating the racial politics of schooling, friendships, survivorship, and grief using non-normative methodological concepts and practices. The authors explore concepts such as daughtering, politicking, mother speak, and cultural exchange while employing linguistic expressions such as prose, text messages, dialogue, and personal narrative—firmly planted in authentic Black womanist aesthetics. Furthermore, the authors highlight and demonstrate why and how they utilize reading and Black women's literary works to critically reflect, meaningfully write, heal, and do their work in times of peril (Morrison, 2019). More specifically, this book explores how the authors draw from Black women's cultural literacies in teaching, healing, mentoring, and activism. How are Black women's literary works as a body of knowledge used in healing spaces to marshal new or forgotten healing methodologies, cultural frame of references, and spiritual awakenings? The contributing authors address this question from multiple perspectives, such as education, social work, and psychology. Collectively, the authors advance Black women's mental wealth as a theoretical and methodological healing modality that meets their multiple identities as spiritual and cultural beings, educators, daughters, mothers, sisters, healers, and social activists. This is the first anthology to explore how Black women's literacy during a state of racial unrest and resistance alongside a global health pandemic shapes our cultural knowledge, ways of coping, and spiritual endeavors across varied-and often ambiguous contexts.

Supergirl

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Author :
Publisher : Titan Books
ISBN 13 : 9781848564770
Total Pages : 144 pages
Book Rating : 4.5/5 (647 download)

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Book Synopsis Supergirl by : Sterling Gates

Download or read book Supergirl written by Sterling Gates and published by Titan Books. This book was released on 2009-11-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Kara Zor-El - Superman's Kryptonian cousin - crash-landed on Earth, she became the maid of might known as Supergirl! Supergirl and Superman are no longer alone, as the former inhabitants of Kandor - including Supergirl's parents, miraculously saved from Argo City - have established New Krypton! But with the mysterious Superwoman gunning for her, and the reappearance of the deadly Reactron, will the Maid of Might live long enough to enjoy the new world her Kryptonian compatriots have made?

Supergirl: Who is Superwoman?

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Author :
Publisher : DC
ISBN 13 : 1401264158
Total Pages : 178 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Supergirl: Who is Superwoman? by : Sterling Gates

Download or read book Supergirl: Who is Superwoman? written by Sterling Gates and published by DC. This book was released on 2015-10-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: After encountering the mysterious Superwoman during the "New Krypton" stroyline, Supergirl is left with two burning questions: who is Superwoman, and what gives her the right to wear the symbol of the House of El? The answers lead Supergirl into the darkest depths of New Krypton and drastically alter the Superman family forever!

Superwoman

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis Superwoman by : Phil Jimenez

Download or read book Superwoman written by Phil Jimenez and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Superwoman Lana Lang is at a crossroads. Her memories are out of sync with the reality around her, her superpowers are killing her...and the only hope for her survival may mean giving up the superhero career she's barely begun! In the aftermath of SUPERMAN REBORN, Superman, Steel, Natasha Irons and former fellow Superwoman Lois Lane all want Lana to continue on as a hero, but what does Lana want? And what role will the mysterious Insect Queen armor play in helping Lana make her decision? Meanwhile, as Lana struggles to find a way to go on as Superwoman, the monstrous villain known as Skyhook-who has hurt those closest to Lana before-menaces Lana's loved ones once more. With or without powers, will Lana be able to stop him and embrace her destiny as a hero to the people of Metropolis?