The Ultimate Low Sodium Slow Cooker Cookbook

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The Low Sodium Slow Cooker Cookbook

Author : Shannon Epstein
Publisher : Rockridge Press
ISBN 13 : 9781939754486
Total Pages : 196 pages
Book Rating : 4.7/5 (544 download)

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Book Synopsis The Low Sodium Slow Cooker Cookbook by : Shannon Epstein

Download or read book The Low Sodium Slow Cooker Cookbook written by Shannon Epstein and published by Rockridge Press. This book was released on 2018-05-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Low-Sodium Slow Cooker Cookbook puts flavor back into your slow cooker with tasty, heart-healthy recipes. From Cheese Grits to Turkey Chili to Mongolian Beef--you can use the convenience of your slow cooker to spice up your low-sodium diet. The Low-Sodium Slow Cooker Cookbook makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With 100 recipes that require only 30 minutes or less to prep, The Low-Sodium Slow Cooker Cookbook is your best reference to prep, set, and forget about bland recipes on a low-sodium diet. This low-sodium cookbook will keep your taste-buds and your heart happy with: Less Salt, and More Flavorful Recipes that use salt-free alternatives to keep the taste of your favorite familiar recipes, plus a guide on how to create your own seasonings Fast Prep that requires no additional steps and takes only 30 minutes or less to prepare for your slow cooker Over 100 Low-Sodium Cookbook Recipes accompanied by a sodium scale to help you manage how much sodium you consume on a daily basis Lose salt, not flavor with convenient slow cooker recipes from this low-sodium cookbook.

Low Sodium Slow Cooker Cookbook

Author : Lorene Peachey
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (712 download)

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Book Synopsis Low Sodium Slow Cooker Cookbook by : Lorene Peachey

Download or read book Low Sodium Slow Cooker Cookbook written by Lorene Peachey and published by Independently Published. This book was released on 2023-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low Sodium Slow Cooker Cookbook Are you ready to transform your kitchen into a haven of health and taste? Imagine savoring mouthwatering meals without the guilt - a culinary journey that promises not just tantalizing flavors, but a commitment to your well-being. Have you ever wondered how you can effortlessly maintain a low-sodium lifestyle without compromising on taste? What if we told you that a single cookbook could revolutionize your relationship with food? Inside these pages, discover the inspiring tale of Sarah Johnson, a beacon of health who conquered the pitfalls of high-sodium eating. Her journey unveils the secrets hidden within these recipes, showcasing the life-changing power of mindful cooking. Indulging in a high-sodium diet is like inviting silent predators into your body - elevated blood pressure, kidney damage, and heart issues loom on the horizon. Are you willing to compromise your well-being for fleeting taste sensations? Break free from the shackles of unhealthy eating and embrace a low-sodium lifestyle that will leave you feeling rejuvenated and guilt-free.

The Ultimate Heart-Healthy Slow Cooker Cookbook

Author : Kevin Sisemore
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.5/5 (942 download)

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Book Synopsis The Ultimate Heart-Healthy Slow Cooker Cookbook by : Kevin Sisemore

Download or read book The Ultimate Heart-Healthy Slow Cooker Cookbook written by Kevin Sisemore and published by . This book was released on 2021-01-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you how to create a variety of healthy, easy-to-make, delicious Heart-Healthy Slow Cooker recipes in the easiest way possible. We don't have to struggle anymore with the question: "We have no idea what to eat...What do we cook for breakfast or for dinner tonight?" You will have 600 mouth-watering delicious recipes, you can make everything, there's nothing you can't cook. This cookbook is perfect for fans who wants to learn how to make the best dishes in the world. In this Cookbook You will find recipes in various categories such as: ● Poultry ● Pork ● Beef ● Fish & Seafood ● Vegetables & Side Dishes ● Fast Snacks & Appetizers ● Eggs & Diary ● Vegan ● Desserts Making great cooking choices has never been easier! Get a copy of this Heart-Healthy Slow Cooker Recipes for the fast and healthy meals!

500 15-Minute Low Sodium Recipes

Author : Dick Logue
Publisher : Fair Winds Press
ISBN 13 : 1610584023
Total Pages : 351 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis 500 15-Minute Low Sodium Recipes by : Dick Logue

Download or read book 500 15-Minute Low Sodium Recipes written by Dick Logue and published by Fair Winds Press. This book was released on 2012-07-01 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create great, low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low-Sodium Recipes! In these pages, you’ll be treated to dishes so delightful you’d never guess they’re low in salt and quick to prepare. Packed with 500 recipes to choose from, you’ll find everything from beef, chicken, and vegetables dishes to international takeout-style recipes, desserts, and more. And with 15 minutes or less prep time on every recipe, staying on track is as easy as pie! You’ll also find a nutritional breakdown on every recipe, making it easier than ever to track your daily sodium intake. Just a few of the easy and delicious low-salt recipes: Quick Chicken a la King Steak Stroganoff Baked Tilapia Rockefeller Quick and Easy Gazpacho Cranberry Pork Roast Grilled Chocolate-Filled Bananas Nutty Apple Wedges Cutting sodium doesn’t mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. Make staying on course easy—and delicious!—with 500 15-Minute Low Sodium Recipes.

DASH Diet Slow Cooker Recipes

Author : Dylanna Press
Publisher : Dylanna Publishing, Inc.
ISBN 13 : 1942268122
Total Pages : 125 pages
Book Rating : 4.9/5 (422 download)

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Book Synopsis DASH Diet Slow Cooker Recipes by : Dylanna Press

Download or read book DASH Diet Slow Cooker Recipes written by Dylanna Press and published by Dylanna Publishing, Inc.. This book was released on 2015-01-28 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DASH diet has once again been named the healthiest diet by top nutrition experts and there’s no better time to start reaping the rewards of this smart, sensible eating plan. Eating the DASH diet way does not have to be boring, in fact, it contains the most delicious foods around – leans meats, whole grains, lots of fresh fruits and vegetables, and flavorful herbs and spices. So whether you are just starting out on the DASH diet or have been eating low-sodium for years, the DASH Diet Slow Cooker Recipes: Easy, Delicious, and Healthy Recipes is going to help you make delicious, healthy meals without spending a lot of time in the kitchen. For this book, we’ve collected the best slow cooker recipes and adapted them to the DASH diet to create mouthwatering, family-pleasing dishes that can all be prepared easily and then cooked in your slow cooker while you’re off doing other things. There’s really nothing better than coming home at the end of a hectic day to the smell of tonight’s dinner already prepared and waiting to be eaten. These recipes feature fresh, whole foods and include a wide variety of recipes to appeal to every taste from classic dishes to new twists that just may become your new favorites. In addition, each recipe has less than 500 mg of sodium per serving, many a lot less than that. In addition to recipes, the book includes a brief overview of the DASH diet as well as tips on how to get the most out of your slow cooker. Thanks for reading and happy cooking!

Low Sodium Cookbook for Beginners

Author : Andy de Santis, Rd
Publisher : Rockridge Press
ISBN 13 : 9781646119158
Total Pages : pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Low Sodium Cookbook for Beginners by : Andy de Santis, Rd

Download or read book Low Sodium Cookbook for Beginners written by Andy de Santis, Rd and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease into a low sodium diet with 100 recipes and a 4-week meal plan for cooking well at home If you've recently switched to a low sodium diet to improve your health, learning how to properly eat, shop, and cook without sacrificing taste can seem overwhelming. Low Sodium Cookbook for Beginners will make the journey easier with a 4-week meal plan and 100 easy-to-follow recipes that put flavor at the forefront. This low sodium cookbook helps you keep track of your sodium intake, learn to replace common high-sodium foods with healthier alternatives, and learn how to prepare low sodium meals you'll actually enjoy. Low Sodium Cookbook for Beginners helps you: Practice low-sodium habits--Find tips for how to watch what you eat at restaurants, choose your condiments wisely, eat more fresh fruits and vegetables, decipher food labels, and be cautious with canned goods. Phased-down sodium intake--This low sodium cookbook will allow your taste buds to adjust to your new healthy diet with a meal plan that reduces sodium week by week. Comprehensive diet advice--Get a handle on comorbidities like kidney disease, hypertension, diabetes, high cholesterol, and heart disease with nutritional calculations that account for potassium, carbs, saturated fat, and protein levels. Low Sodium Cookbook for Beginners shows you how delicious it can be to live a low sodium life.

The No-Salt, Lowest-Sodium Cookbook

Author : Donald A. Gazzaniga
Publisher : Macmillan
ISBN 13 : 9780312291648
Total Pages : 436 pages
Book Rating : 4.2/5 (916 download)

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Book Synopsis The No-Salt, Lowest-Sodium Cookbook by : Donald A. Gazzaniga

Download or read book The No-Salt, Lowest-Sodium Cookbook written by Donald A. Gazzaniga and published by Macmillan. This book was released on 2002-07-31 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a collection of healthful recipes for familiar favorites, redesigned to provide the lowest sodium levels possible in food without sacrificing flavor.

1,001 Best Slow-Cooker Recipes

Author : Sue Spitler
Publisher : Agate Publishing
ISBN 13 : 1572840986
Total Pages : 627 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis 1,001 Best Slow-Cooker Recipes by : Sue Spitler

Download or read book 1,001 Best Slow-Cooker Recipes written by Sue Spitler and published by Agate Publishing. This book was released on 2008 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 1000 recipes for slow-cookers, from appetizers to desserts. Includes nutritional data and exchanges for all recipes and designations for vegetarian dishes"--Provided by publisher.

The Easy Low Sodium Diet Plan and Cookbook

Author : Christopher Lower
Publisher : Rockridge Press
ISBN 13 : 9781623159061
Total Pages : 0 pages
Book Rating : 4.1/5 (59 download)

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Book Synopsis The Easy Low Sodium Diet Plan and Cookbook by : Christopher Lower

Download or read book The Easy Low Sodium Diet Plan and Cookbook written by Christopher Lower and published by Rockridge Press. This book was released on 2017-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low sodium, low stress, and highly tasty—a complete plan. Here’s a low sodium cookbook that actually helps you plan out your whole day’s meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet. Start things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things easy with a heaping helping of quick-fix recipes, as well as tons of slow cooker-friendly options. New to diets and meal planning? Let this low sodium cookbook help you out with handy advice for managing your salt intake, tips for effective shopping, and helpful cooking hacks. This low sodium cookbook includes: Two 14-day meal plans—You’ll discover that this low sodium cookbook makes starting your new diet simple with a pair of meal plans—one for hypertension and one for congestive heart failure. Over 95 recipes—Sample Slow-Cooker French Toast, Kale Chips, Cauliflower Fried Rice, Slow-Cooker Seafood Stew, Chimichurri Skirt Steak, Easy Peach Crumble, and more. Healthy food, made fast—Whether it’s a slow-cooked meal or a quick-made snack, every recipe in this low sodium cookbook takes 30 minutes or less to prepare. It’s easy to stick to a heart healthy plan with this low sodium cookbook.

Low Sodium Slow Cooker Cookbook

Author : Carol McClelland
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (951 download)

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Book Synopsis Low Sodium Slow Cooker Cookbook by : Carol McClelland

Download or read book Low Sodium Slow Cooker Cookbook written by Carol McClelland and published by Independently Published. This book was released on 2023-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flavorful and Healthy Recipes for Slow Cookers with Reduced Sodium If you're looking to reduce your sodium intake without sacrificing flavor, this cookbook is your ultimate guide to creating mouthwatering dishes using the convenience of a slow cooker. Inside, you'll find a collection of over 50 recipes that are specifically designed to be low in sodium while still delivering exceptional taste. Whether you're a busy professional, a health-conscious individual, or someone managing a specific dietary requirement, this cookbook offers a variety of flavorful options to suit your needs. With easy-to-follow instructions and readily available ingredients, you'll learn how to transform ordinary ingredients into extraordinary, wholesome meals. From succulent meats and tender poultry to vibrant vegetables and satisfying soups, each recipe is carefully crafted to provide maximum flavor while keeping sodium levels in check. The "Low Sodium Slow Cooker Cookbook" also provides insightful tips and tricks to help you make the most of your slow cooker. Plus, with nutritional information accompanying each recipe, you can confidently make informed choices about your sodium intake. Embrace a healthier lifestyle without compromising on taste. Let the "Low Sodium Slow Cooker Cookbook" be your trusted companion in the kitchen, guiding you towards flavorful and nourishing meals that are kind to your heart and your taste buds.

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 320 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

The Meat Lover’s Slow Cooker Cookbook

Author : Jennifer Olvera
Publisher : Callisto Media, Inc.
ISBN 13 : 1943451397
Total Pages : 197 pages
Book Rating : 4.9/5 (434 download)

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Book Synopsis The Meat Lover’s Slow Cooker Cookbook by : Jennifer Olvera

Download or read book The Meat Lover’s Slow Cooker Cookbook written by Jennifer Olvera and published by Callisto Media, Inc.. This book was released on 2016-12-06 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling all lovers of shanks and shoulders, rumps and roasts! Bring everyone to the table with The Meat Lover’s Slow Cooker Cookbook for meals featuring delicious, tender meat—even on your busiest days. For years, food writer and recipe developer Jennifer Olvera dedicated her weekends to making stovetop meals for the week—until the slow cooker revolutionized her weeknight dinners. She began converting her favorite recipes to the slow cooker and found herself being asked for those recipes again and again. In The Meat Lover’s Slow Cooker Cookbook Jennifer has handpicked her most-requested recipes that will surely become mainstays in your home, too. This slow cooker cookbook offers: VARIETY—From sliders and stews to roasts and ribs, more than 100+ thoughtfully selected family slow cooker recipes cover a wide range of meaty mainstays FLEXIBILITY—Spend a little extra prep time to achieve the deepest flavor, or skip the prep to get cooking right away CUSTOMIZATION—Pair your protein with the perfect side—whether you’re craving nourishing greens or classic baked beans, you’ll find plenty of options to choose from AFFORDABILITY—Let the slow cooker make edible magic of cheap cuts of meat The Meat Lover’s Slow Cooker Cookbook is your complete resource for hearty slow cooker recipes that deliver the quality (and quantity!) that your family craves.

RENAL DIET and LOW-SODIUM SLOW COOKER

Author : Melissa Plan
Publisher :
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis RENAL DIET and LOW-SODIUM SLOW COOKER by : Melissa Plan

Download or read book RENAL DIET and LOW-SODIUM SLOW COOKER written by Melissa Plan and published by . This book was released on 2020-04-27 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your kidney disease can put a real strain on your overall health. However, there is no need to panic. You can ease the symptoms naturally and avoid dialysis, simply by adjusting your diet. The best and most natural way to manage your kidney disease and avoid a kidney failure is through a balanced and healthy diet, with specific ingredients and the right doses. The most famous kidney diet is called 'renal diet' and it is famous for its healthy meals with low sodium levels. And who said that healthy recipes can't be tasty? This low-sodium cookbook is full of delicious renal diet recipes that contain low salt, phosphorous, and protein levels. Renal diet is ideal and highly suggested to people suffering from kidney problems and this recipe book has made sure those people enjoy healthy yet mouth-watering meals. The recipes in this cookbook make sure that your daily intake of sodium is low and, therefore, your kidneys function normally and the delicate blood vessels around them do not get strained or damaged. Salt may be tasty, but you don't need it to make a flavorsome dish! If you're using a slow cooker, you can make any meal taste like heaven! In fact, if you own a slow cooker, you're going to discover many tips in this cookery book that will help you make the renal diet recipes taste even better! Trust us, with these recipes you won't miss the taste of meat and salty junk food. Apart from the delicious renal diet recipes, this book also reveals: The various diseases that cause kidney problems Special diet plans to manage kidney problems Information to understand kidney diseases Which foods to avoid during dialysis Low-sodium recipes for Children vs. Adults Vegan low-sodium recipes A complete 21-day kidney diet plan that your body is going to love! These low-sodium recipes will not benefit only your kidneys. On the contrary, a low-sodium diet is beneficial for your entire body! As you will understand by reading this cookbook, this low-salt diet is also valuable for those suffering from high blood pressure, heart failure, edema, or some other similar conditions. Once you start cooking the nutritious and tasty recipes of the 21-day meal plan, you start feeling much more energized. The difference in your health will be noticeable, and every organ of your body will be thankful to you for your new, healthy diet. In other words, this cookbook is a must have if you: Suffer from a kidney disease, high blood pressure or heart problems Want to have a healthy diet and enjoy delicious dishes at the same time Need a meal plan to help your body get used to a low-sodium diet Feel better and help your body be healthy and strong What are you waiting for? Scroll to the top of the page and click the "Buy Now" Button!

Low-Sodium Slow Cooker Cookbook

Author : Melissa Plan
Publisher :
ISBN 13 : 9781801133180
Total Pages : 294 pages
Book Rating : 4.1/5 (331 download)

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Book Synopsis Low-Sodium Slow Cooker Cookbook by : Melissa Plan

Download or read book Low-Sodium Slow Cooker Cookbook written by Melissa Plan and published by . This book was released on 2020-10-19 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know how much sodium you should take? Are you suffering from heart complications? Do you want to know how to heal your heart with a low sodium diet? You may have been suffering from a poor diet that is filled with excess sodium and extra salt, and you want to make a change, starting now, you know what your problem is. Whether you are suffering from acute kidney disease, high blood pressure, heart failure, edema, or some other condition, you know that the only way to solve your problem and transform your life is to embrace a reduced-sodium, low or no added salt diet. This might seem scary at first-, after all, most of our favorite snacks and meals are filled with extra salt and increased levels of sodium-that is what makes it taste so good. There is something about food and beverages that makes otherwise lovely and reasonable people act entirely out of character if they feel intimidated or left behind, in the same way, that an alcoholic feels threatened by the only person not drinking alcohol at dinner. However, hopefully, with the techniques mentioned in this book, you can help them see everything from your point of view and what you are trying to accomplish. In this book, I will discuss the following: - Low sodium diet overview. - Operation and tricks for the slow cooker. - Sodium consumption: how to balance consumption and how much you should consume. - Low sodium recipes to get started with and a 21-day meal plan. You are in charge of your body and your health. Keep your changes consistent and stick to them until you slowly get used to the change that you have implemented from your usual routine. Then make another change and another change and another change-until one day, you find that your whole life has been turned upside down. You can keep track of your sodium and potassium levels and aim to keep them within the guidelines detailed. I highly recommend that you keep a note of your blood pressure before commencing the diet. And then keep track of it as you follow the diet. As long as you lower your sodium and raise your potassium levels - you'll see incredible results FAST. Scroll to the top of the page and click the "Buy Now" Button!

The Low-Sodium Slow Cooker Cookbook

Author : Diana Parker
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis The Low-Sodium Slow Cooker Cookbook by : Diana Parker

Download or read book The Low-Sodium Slow Cooker Cookbook written by Diana Parker and published by . This book was released on 2021-01-25 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A low sodium or dash diet can work wonders if you follow it right. You will forget what high blood pressure and body edema are. The diet will also help lower cholesterol levels. How to diversify at first glance such a tasteless diet? It's very simple, try a new cooking method and a slow cooker will help you. It is ready to turn the simplest ingredients into a delicious meal. A relatively low temperature during cooking will help preserve all the nutrients and vitamins. The slow cooker can easily substitute your oven because it can boil, bake, and sauté and all this is for one appliance. The meals cooked in the slow cooker will always stay fresh and warm thanks to the "keep warm" (the name of function changeable depending on slow cooker model) function. Imagine that you started cooking your low-sodium meal in the morning and it looks like just cooked dinner in the evening. Sounds great, doesn't it? For implementing your culinary dreams, you just need the right set of recipes and this low sodium slow cooker cookbook will solve this task. Let's look at what did this dash diet slow cooker cookbook prepared for you! The low salty slow cooker cookbook has recipes both for beginners and chefs. Only trendy recipes of 2021. Nutritional info and the number of servings are included for every recipe. Easy directions will make the cooking process enjoyable. Low sodium slow cooker cookbook doesn't have boring recipes with complicated ingredients. The recipe book will be a good gift for busy professionals, moms with children, teenagers, and the elderly. The variety of recipes will allow you to create a new meal plan every week. There are recipes for any budget. Every dish from this cookbook was developed according to the dash diet standards. Disclaimer: this dash diet slow cooker cookbook will teach you how to cook the best mouthwatering low sodium recipes ever. Hurry up to buy it!

Low Sodium Slow Cooker Cookbook

Author : Amy Clark
Publisher :
ISBN 13 : 9781637331033
Total Pages : 84 pages
Book Rating : 4.3/5 (31 download)

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Book Synopsis Low Sodium Slow Cooker Cookbook by : Amy Clark

Download or read book Low Sodium Slow Cooker Cookbook written by Amy Clark and published by . This book was released on 2020-11-28 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a low-sodium cookbook that improve your health without sacrificing taste? Are you overwhelmed when hearing that you are diagnosed with high blood pressure? If the answer is YES, then this book is definitely for YOU! This book is suitable for anyone whatever weight or body shape you are. I've helped thousands of people get their health back on track and avoid serious illnesses. If your goal is to lower your blood pressure, then this book will deliver results FAST. And I do mean FAST! You could lower your blood pressure in just two weeks! THAT"S RIGHT. JUST 2 WEEKS! And what's more, you will never feel deprived! This book has all the tips and tricks you need to create low-sodium but tasty meals. Cooking with a slow cooker couldn't be easier. You won't feel like you are on a diet at all. You'll love the recipes in this book. The book contains over 60 carefully adapted low-sodium meals. You'll find recipes such as: Healthy Crockpot White Chicken Chili Green Chili Stew Slow Cooker Butternut Squash & Parmesan Risotto Cheesy Spaghetti Chocolate & Banana Bread Crab Dip Buffalo Meatballs BBQ Chicken Sliders Fish Chowder Shrimp Creole With all these delicious favorite meals to cook in your slow cooker, you will never have eaten better!

The American Heart Association Low-Salt Cookbook

Author : American Heart Association
Publisher : Ballantine Books
ISBN 13 : 030741471X
Total Pages : 384 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The American Heart Association Low-Salt Cookbook by : American Heart Association

Download or read book The American Heart Association Low-Salt Cookbook written by American Heart Association and published by Ballantine Books. This book was released on 2009-08-26 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake. Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals–and proves how stylish and flavorful eating heart-healthy can be!