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The Ultimate Guide To Insanely Useful Stoic Exercises Perseverance Happiness
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Book Synopsis The Ultimate Guide to Insanely Useful Stoic Exercises: Perseverance & Happiness by : Stephen Berkley
Download or read book The Ultimate Guide to Insanely Useful Stoic Exercises: Perseverance & Happiness written by Stephen Berkley and published by Abbott Properties. This book was released on 2021-10-05 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoicism is a school of philosophy founded by athens. It is actually a set of personal ethics and have its own unique system of logic to view natual world. Practing stoicism does not always mean that you have to learn a new set of skills. Instead, it is an instant and useful way to practice to find peace as well as strength. It is very helpful for entrepreneurs, athletes, leaders and politicians. This guide will teach you: - The meaning of stoicism - Stoicism and its virtues - Learning the ways to become a stoic - Stoic exercise - Stoic training - Gaining self-control - Meditation - & much more!!! If you want to learn stoic exercise then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly
Book Synopsis How to Practice Stoicism by : Marcus Epictetus
Download or read book How to Practice Stoicism written by Marcus Epictetus and published by . This book was released on 2020-11-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been struggling to get out of the insecurities and worries? Do you want to live a peaceful and content life? If your response is yes, then keep reading... We all want to become immune to all the vicissitudes and negativities of life. However, most people try to get that by controlling external things. Stoicism teaches us that we can only find the solution inside ourselves. It gives us not only the mindset but also the tools necessary to find true happiness in our lives. How to Practice Stoicism contains many powerful and effective practices for a modern person to drastically improve the quality and outlook of life. If you want to have control over things that belong to your internal state, then this book is for you. Inside this book, you'll also get: Differentiating between the things you can control and things, you do not have control over. Practical exercises to control negative emotions and gain inner peace. How to face your fears and find true joy in life. How to live as a true Stoic. A complete guide for a full day Stoic routine to implement this philosophy in your life. How to be a stoic at your workplace. And Much, Much More... How to Practice Stoicism has a perfect mix of empowering advice and timeless wisdom. Find a way to seek calmness in this chaotic world. The Stoics are well known for their wisdom on living a life with happiness, virtue, and peace amid an ever-changing and unpredictable world. Stoicism is not about escaping from reality but overcoming the harsh face of life. Despite so many developments, the teachings of the philosophy of Stoicism remain applicable even today. After reading this book, you will grasp the true meaning of Stoicism and practices to adopt it What are you waiting for? Click "Buy Now" to get your copy, Now!
Book Synopsis The Stoic Way of Life by : Marcus Epictetus
Download or read book The Stoic Way of Life written by Marcus Epictetus and published by . This book was released on 2020-11-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to be emotionally resilient and lead a peaceful and fulfilling life then continue reading... The Stoic way of life offers a thorough insight into the most realistic and practical philosophy of ancient times - Stoicism. Did you have a wish to finally live the best life as you have always wanted, get yourself acquainted with the secrets of happiness and serenity? You can start by adopting the Stoic way of Life. Does that interest you? In this book you'll also discover the following valuable knowledge: Importance of emotional resilience Introduction to the most prominent three teachers of Stoicism and their contributions Origin and a brief history of Stoicism Virtues of Stoicism Core beliefs of Stoicism Modern-day personalities that follow Stoicism - Bill Gates, Elon Musk, Pete Carroll, and Warren Buffett Modern-day stoic practices Employing Stoicism to get rid of anger, stress, fear, trauma, and greed Stoic take on disabilities Stoic mindfulness practices Three disciplines of Stoicism Sharpening focus Building self-discipline Renouncing negative emotions You'll get all these and Much, Much more... Much of this philosophy goes against conventional wisdom. In fact, some of the advice sounds downright ridiculous to a non-professional - but repeatedly the data shows that it works. Even applying one or two things inside could result in a huge upscale to your mindset. So if you want to avoid leaving thousands of dollars on the table, and walk the high road to a peaceful and fulfilling life by adopting Stoicism; Click "Add to Cart" Now to receive your book!
Book Synopsis Stoicism and the Art of Happiness by : Donald Robertson
Download or read book Stoicism and the Art of Happiness written by Donald Robertson and published by Hachette UK. This book was released on 2018-09-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
Download or read book Stoicism written by Gideon Sterling and published by Amplitudo Limited. This book was released on 2021-04-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You've Recently Come Across The Concept Of Stoicism And Would Like To Learn How You Can Use It To Manage Your Emotions And Responses Better, Become Happier, Calmer, Wiser And Have Better Perseverance, This Book Is For You So Keep Reading... Are you struggling with facing your fears, finding joy, reoccurring depressing thoughts, or dealing with losses? Would you like to live a happier, peaceful and more fulfilling life? Do you want to grow your emotional resilience and become unconquerable? If so, then keep reading... While modern schools don't address some of these crucial problems that we face in our society today, it's exactly what ancient schools of philosophy taught about. That's why, despite the many calamities and uncertainties that the ancient man faced in his everyday life, stress, anxiety, depression, excessive worry, negative thoughts and other mental health problems were not a problem. Imagine being taught how to deal with calamities, deaths of loved ones, destruction of your property, disappointments, chronic illnesses and many others. Just imagine how much better your life would be when these things struck. You would not be as hard hit, as you would if you didn't prepare yourself psychologically, right? And it is not just preparing for the worst but being able to take more charge of your emotional responses to ensure they are not on the extremes, no matter what! More precisely, the book will teach you: The basics of stoicism, including what it is, who stoics were, the main stoic philosophy principles How stoicism can help you with chronic problems and natural health and wellness A better understanding of happiness and fulfillment Some stoic principles that you can apply in modern living, including how to be a stoic The connection between emotions, stoicism and psychology of happiness Ways that you can be more resilient in life, including how and where to find happiness and how to find strength to overcome anxiety All about the happiness theory, perseverance training and motivation The secret to success, focus and perseverance And much more! While finding peace and happiness does not happen overnight, if you want to learn how to control your emotions, become wiser, overcome anxiety and live a fulfilling life, this informative and actionable guide will help you get started on the world of stoicism. And it takes an easy to follow, beginner friendly style to break down the seemingly foreign concept in a way that you will understand and apply in your life!
Download or read book Stoicism written by Daniel James Hollins and published by Independently Published. This book was released on 2020-01-21 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being afraid of what's to come in life? Do you wish you could better control your reactions to adverse situations? Are you looking for teachings, exercises, and a moral compass that can guide you to a better way of living? You've come to the right place. This book takes you step by step through the philosophy of Stoicism, from its birth to the passions, virtues, and key principles that serve as the foundation of its teachings. After looking at the history of Stoicism, we explore the philosophy as a whole, discussing the irrational passions, good passions, virtues, physics, logic, and ethics, all of which are integral parts of living as a stoic. After learning about what Stoicism can teach you, you will have the chance to begin practicing its ways yourself with simple exercises, daily living advice, and practical guidance to make your journey as smooth as possible. It won't be easy to change your life, but it will be worth it. As a whole, Stoicism will teach you: Whаt Is Stоісіѕm? Bеlіеfѕ аnd Principles оf Stоісіѕm With Hіѕtоrу Key Prіnсірlеѕ Stoic Virtues Old Stоісіѕm vѕ Mоdеrn Stоісіѕm Stоісіѕm Rules tо Follow іn thе Modern Erа Stoic Practices That Will Help You Thrive In This Modernity Meditation And so much more! It's never too late to learn how to live. Stoicism offers a reprieve from a way of life that doesn't offer the greatest happiness. It teaches that mastery over our minds and our reactions is the key to achieving eudemonia, or true happiness. Stoicism isn't just a way of thinking. It's a way of living, and it's about to change your life. Don't wait any longer to take control of your life. Click "add to cart" and start living like a stoic today.
Download or read book Stoicism written by Jason Brain and published by Independently Published. This book was released on 2019-11-04 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being afraid of what's to come in life? Do you wish you could better control your reactions to adverse situations? Are you looking for teachings, exercises, and a moral compass that can guide you to a better way of living? You've come to the right place. This book takes you step by step through the philosophy of Stoicism, from its birth to the passions, virtues, and key principles that serve as the foundation of its teachings. After looking at the history of Stoicism, we explore the philosophy as a whole, discussing the irrational passions, good passions, virtues, physics, logic, and ethics, all of which are integral parts of living as a stoic. After learning about what Stoicism can teach you, you will have the chance to begin practicing its ways yourself with simple exercises, daily living advice, and practical guidance to make your journey as smooth as possible. It won't be easy to change your life, but it will be worth it. As a whole, Stoicism will teach you: Whаt Is Stоісіѕm? Bеlіеfѕ аnd Principles оf Stоісіѕm With Hіѕtоrу Key Prіnсірlеѕ Stoic Virtues Old Stоісіѕm vѕ Mоdеrn Stоісіѕm Stоісіѕm Rules tо Follow іn thе Modern Erа Stoic Practices That Will Help You Thrive In This Modernity Meditation And so much more! It's never too late to learn how to live. Stoicism offers a reprieve from a way of life that doesn't offer the greatest happiness. It teaches that mastery over our minds and our reactions is the key to achieving eudemonia, or true happiness. Stoicism isn't just a way of thinking. It's a way of living, and it's about to change your life. Don't wait any longer to take control of your life. Click "add to cart" and start living like a stoic today.
Download or read book Stoicism written by Bryan Hall and published by Tomas Edwards. This book was released on 2021-01-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoicism is the perfect match for someone who struggles to control their emphatic powers - it allows you to reign in your emotions, have firm control over any situation, and helps with dealing with negative influences. Here is what you will learn in this book: - What stoicism is all about - Stoicism and emotions control - Why stoicism is the best way to face modern society - Stoicism for trauma - The struggle for self-sufficiency - The art of happiness - How to build resilience - Environmental factors vs self-esteem - Developing true self-confidence You want to learn how to control your emotions, become wiser, overcome anxiety and live a fulfilling life, this informative and actionable guide will help you get started on the world of stoicism.
Book Synopsis Live Like a Stoic by : MASSIMO. LOPEZ PAGLIUCCI (GREGORY.)
Download or read book Live Like a Stoic written by MASSIMO. LOPEZ PAGLIUCCI (GREGORY.) and published by Rider. This book was released on 2019-05-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.
Book Synopsis Practical Stoic Teachings of Marcus Aurelius by : Shawn Tuttle
Download or read book Practical Stoic Teachings of Marcus Aurelius written by Shawn Tuttle and published by . This book was released on 2021-02-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been seeking ways of living a life of happiness, contentment, perseverance, serenity, joy, courage, temperance, and practical wisdom in a world filled with uncertainties, chaos, deaths, and tragedies? Sit, relax, meditate; stoicism may just be what you need as it can change your life if you apply it.Marcus Aurelius was the most famously philosophical of the five good Emperors of Rome, and one of the most widely recognized philosopher-rulers of history. During his 19-year reign, he wrote a manual, which would later be known as the meditations. It was this manual that helped him to pilot the affairs of his people at a time when chaos and death were everywhere. Even though he penned those meditations more than 2,000 years ago, we still find them useful in our modern world and existence.This book contains some of the stoic teachings of Marcus Aurelius that we desperately need today. It introduces you to the stoic philosophy using relatable, understandable, and everyday examples. The author takes you on a journey of how the stoic teachings of Marcus Aurelius help him to cope with the challenges of living with type 2 diabetes and other issues of life.Reading this book will set you well on your way to understanding stoicism and how you can apply it to lead a life of happiness, perseverance, wisdom, joy, self-discipline, etc.Stoicism is one of those philosophies that everyone, regardless of their religious, political, or philosophical views should take certain, if not all aspect of. So, if you want to understand and enjoy this book, please, read it with an open mind.Happy reading.
Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Download or read book Stoicism written by Michael Harper and published by . This book was released on 2020-11-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody today is searching for a way to be truly happy. This explains why we all find ourselves chasing after more money, more friends, and more stuff. Yet at the end of our lives, we realize that it was all for nothing. So, is the Stoic philosophy the best answer? It teaches how to become a better person by finding your inner peace and mindfulness. You needed a change, you wanted to get out of this circle, you wanted to succeed and now finally you found this book. Nobody is in charge of your life. It is only your responsibility to do all the steps towards a better future. That is why you have to ask yourself honestly if you want to achieve something big and to inspire other people. If your answer is positive, then you have to stop wasting your time and implement exercises given in this book. There are plenty of people who hear about Stoicism and assume that this means that you will never feel the emotion in your life. They assume that no matter what situation comes at them, they will need to remain without emotion and just not respond to it at all. That is definitely not what this is all about. It is fine to feel emotions. It is just fine to feel sad when something goes wrong, or happy when there is a joyous occasion. The difference here is that you get to decide when the emotions get to come out. For most people, when a situation occurs, they allow that situation to dictate what kind of emotion they are going to be feeling at the time. They do not really think about how that situation affected them, and often they do not think about whether that emotion makes any logical sense or not. They just react. With Stoicism, you get to decide. You get to take a step back from the situation that is going on around you and decide whether you are using the right emotion or not. If the situation is first making you feel angry, you can step back and decide if this is really something that is worth your time to be angry about or not. If not, you will quell the emotion and decide to take a different course of action, rather than letting that emotion take over. The emotion of anger, in particular, this can be so important because many people react in a rash and irrational way whenever they feel angry. This book gives a comprehensive guide on the following: - What Is Stoicism? - History of Stoicism - Most Important and Influential Stoic Philosophers - Basic Tenets - The Stoic Happiness Triangle - The Stoic Virtues - Stoicism in Modern Times......AND MORE! Are you getting excited? Then there's no time to waste! Scroll up this page and grab your copies today!
Download or read book Stoicism written by Kevin Rhodes and published by . This book was released on 2020-10-30 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn the Ancient Stoic secrets of a life well lived and how to practically implement them in your own life then keep reading... Do you want to learn the ancient secrets of Stoic joy and good life? Do you want to learn how to implement the philosophy in the modern world? Do you want actual Stoic strategies and practices that can drastically improve your own life? As humans one of our greatest fears is getting to the end of our lives and discover that we have wasted so much of it, instead we should feel we have done all we can to live the best life possible. In the modern world many of us may seem 'busy' but is what we are 'busy' with actually helping us live our best lives. Unfortunately, traditional schooling doesn't address the crucial questions such as how to live an amazing life, how to be truly happy, how to deal with crippling negative emotions and how to find joy in daily life just to name a few. Luckily, that's what the Ancient schools of philosophy were all about- especially Stoicism. Ancient Stoics would spend their lives philosophizing over how to live the best life, and their life changing advice is more applicable than ever in the crazy modern world we live in. In fact, as I found out, we are probably more in need than ever of a life guiding philosophy that helps us deal with the many various challenges that life continually throws at us. I was lucky enough to find Stoicism in a time in my life when everything seemed to be going wrong, thankfully it taught me not only how to deal with life's chaos but how to prepare ourselves for it, and to live a life that sets us up for unlimited amounts of joy and happiness, as well as being able to look back on satisfaction after a life well lived. And now, I want to show you how you can use the ancient wisdom of Stoicism in the modern life, but in a practical manner that will show you how Stoicism can be used to live an incredible life! What I realized after practicing Stoicism is the key is actually learning how to apply the philosophy into our own lives and that is why I have created this practical guide to the philosophy, and I hope Stoicism can be as amazing for you as it has been for me. Here is just a slither of what you will discover inside... -The secret to dealing with ALL of your negative emotions -The 5 keys to a life well lived -How to implement the Stoic greats advice in your own life today! -How more people than ever are using Stoicism to revolutionize their lives -Why depression rates are higher than ever in the modern world -Why the next iPhone isn't going to make you happy -11 Stoic practices to improve your Self-Discipline MASSIVELY! -The fundamental Stoicism history EVERY Stoic should know -Stop trying to deal with life's hardship by escaping it, do this instead -15 ESSENTIAL Stoic exercises to improve your daily life -The keys to a successful Stoic morning and evening routine -How to deal with life's chaos before it actually happens -Do this 1 thing to 10x your happiness in daily life -Why having a role model can be essential to success -Exactly how to find your life's purpose and live a life true to that -50+ Amazing Stoic Practices you can use in all areas of life! So, if you're ready to learn how the ancient secrets of stoicism can be applied to improve your life in the modern world then scroll up and click "add to cart"
Book Synopsis Practical Stoicism by : Nicholas Mayor
Download or read book Practical Stoicism written by Nicholas Mayor and published by Independently Published. This book was released on 2019-01-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To help you avoid facing such repenting feeling, the ancient yet effective philosophy of stoicism comes to your rescue. You wouldn’t be the first person to explore this unique way of living, our history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers including sport coaches to CEOs and celebrities—have already embraced the wisdom of the ancient Stoics. The Practical Stoicism is your step-by-step essential guide to teach you this ancient yet effective philosophy to help you selectively design your life full of wisdom and joy, while persevering in the face of toughest situations and adversities. This book will teach you the great wisdom of Stoic philosophers such as such as Seneca, Epictetus, and Marcus Aurelius. This book is not merely simply explanation of the ancient philosophy, but the key emphasis of the book is to give you research supported, science backed practical and actionable tips to lead a stoic life. The Practical Stoicism is full of examples and life-scenarios to help you understand this philosophy better, so you can face the challenges of the world in the most practical way." - back cover.
Book Synopsis The Stoic Way of Life by : Marcus Epictetus
Download or read book The Stoic Way of Life written by Marcus Epictetus and published by . This book was released on 2020-11-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains many powerful and effective practices for a modern person. If you want to have control over things that belong to your internal state, then The Stoic way of Life is for you.
Download or read book Stoic written by Luna Lewis and published by . This book was released on 2019-11-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can A 2,300-Year Old Philosophical Movement Change The Way You React To A Promotion Or A Breakup? Life is a chain of experiences. Some cause pleasure while others cause pain. And your brain is programmed to desire pleasure and fear pain. That is why you bought a new car or that expenisve couch or why you went on that $10,000 vacation. Fear of pain is an equally powerful motivator. You try to avoid pain at any cost and by any means necessary. What If You Could Overcome Pain And Pleasure And Live Every Moment As It Presents Itself? What If You Could Harness The Power Of Your Mind & Not Let Pain Or Pleasure Control Your Decision-Making Process? Welcome To The School Of Stoicism: The System Of Personal Ethics That Will Help You Life A Simpler & Happier Life. Super-Short History Lesson: Stoicism is a school of Hellenistic Philosophy founded by Zeno of Citium in Athens in the 3rd century B.C. Stoics believed that in order to find the path to eudaimonia (or total happiness), one had to be indifferent to the desire of pleasure and fear of pain. It was based on a system of logic, personal ethics, and a deep connection with nature. Now Let's Come Back To The 21st Century: in a world dominated by the insta-fame of social media, new technologies that make life easier, and a fast-paced, hectic lifestyle, stoicism is the answer to the most crucial question; "How can I be happy?" This Is Not Your Typical Stoicism Book! Unlike other stoic philosophy books that only teach you WHY it is important to become a stoic, this practical stoicism happiness guide will help you understand HOW to think like a stoic and life your life according to the principles of stoicism. By the end of this eye-opening stoicism book, you will be able to: Start Having Reasonable Expectations From Yourself & Others Around You Transform Your Daily Habits & Your Emotional Reactions Overcome Problems That Do Not Matter & Do Not Let Them Affect You Identify Annoying People Or Situations & Stop Enslaving Yourself To Them Cherish Your Life & Be Thankful For What You Have Why Choose This Comprehensive Stoic Philosophy Guide? Because it brings stoicism into the 21st century and offer you the opportunity to gain an in-depth understanding of the immense mental, spiritual, and emotional benefits of stoicism. This easy-to-follow yet not simplistic stoic living guide will help you learn more about: ✔️ Important Stoic Activities ✔️ Stoic Responses To Everyday Situations ✔️ Stoic Exercises & Strategies ✔️ Stoic Principles ✔️ How Stoicism Is Still Relevant & How To Become A Stoic Do You Know Someone Who Could Use Some Inspiration? Surprise your loved ones with a copy of "STOIC: A Practical Guide To Living A Good Life Through Stoicism" and offer them a unique, different prespective to the modern, pleasure-driven way of life. What Are You Waiting For? Click "Buy Now", Grab Your Copy Today & Re-Connect With The World Around You!
Download or read book Stoicism written by Travis Holiday and published by . This book was released on 2020-11-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to live a better and more fulfilling life? Are you tired to feel always stressed and mentally tired? And what about those depressive thoughts that don't let you live your life peacefully and with gratitude? Do you want to grow your emotional resilience, understanding how the Stoic Philosophy works? If you answered YES to all these questions, then this is the right book for you. Bear in mind that happiness is not a moment of glory and it's not achieved overnight. If you want to control your emotions and have a stress-free life, this step by step guide will help you start in the world of Stoicism. Stoicism is simply a wisdom philosophy. In other words, it is a philosophy that teaches you how to live life well. Every human being desires to live a life of happiness, and Stoicism seeks to increase your happiness. This is a philosophy that you can live by. In fact, it's the only philosophy that from its inception addressed all humans. The Stoic philosophy saw all genders, races, and social classes as being equal to one another. This also explains why Stoicism has managed to survive for more than 2300 years. It is acceptable by people of all colors, classes, and cultures. It has evolved together with humanity. In this compelling and practical book, the authors want to show you the right path to a happier, calm and wise life in a chaotic world like ours. This blueprint connects the ancient philosophy with the modern world and help you overcome your daily life challenges by building mental and emotional strength and lead a life of wisdom, perseverance and joy. Here are just some of the important notions that you will find in this book: HOW THE STOIC PHILOSOPHY WORKS? FOCUS ON WHAT YOU CAN CONTROL ONLY HOW TO LIVE IN A WAY THAT MEETS WITH NATURE MATERIAL POSSESSIONS AND HOW WE HANDLE THEM WITH STOICISM THE STOIC PATH TO EMOTIONAL RESILIENCY STOICS VIEWS ON DEATH LEARN TO DISTINGUISH BETWEEN GOOD AND BAD STOICISM AND HAPPINESS HOW STOICISM CAN HELP DEAL WITH STRESS, MENTAL ILLNESS AND DISABILITY PRACTICING STOICISM IN DIFFERENT CONTEXTS IMPLEMENTING STOICISM IN YOUR DAILY LIFE USING AFFIRMATIONS FOR STOICISM HOW TO FIND PEACE WITHIN YOURSELF? ...and much more! Whether you are a beginner, or you've heard about Stoicism before, this guidebook will guide you through your Stoic journey, improving your level of consciousness and helping you to face the challenges of our world in the most wise and practical way.
