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Author : Hugh Warren Bonner
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (113 download)
Download or read book The Two-factor Theory of Warm-up Exercise in Heavy Physical Work written by Hugh Warren Bonner and published by . This book was released on 1975 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hugh Warren Bonner
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.:/5 (34 download)
Download or read book The Two-factor Theory of Warm-up Exercise in Heavy Physical Work written by Hugh Warren Bonner and published by . This book was released on 1972 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.:/5 (319 download)
Download or read book Track & Field Quarterly Review written by and published by . This book was released on 1984 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : American Alliance for Health, Physical Education, and Recreation. Research Council
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.:/5 (37 download)
Download or read book Completed Research in Health, Physical Education, and Recreation written by American Alliance for Health, Physical Education, and Recreation. Research Council and published by . This book was released on 1974 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.:/5 (41 download)
Download or read book California Journal of Educational Research written by and published by . This book was released on 1973 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : American Association for Health, Physical Education, and Recreation
Publisher :
ISBN 13 :
Total Pages : 930 pages
Book Rating : 4.:/5 (41 download)
Download or read book The Research Quarterly of the American Association for Health, Physical Education, and Recreation written by American Association for Health, Physical Education, and Recreation and published by . This book was released on 1969 with total page 930 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1032 pages
Book Rating : 4.3/5 (91 download)
Download or read book National Union Catalog written by and published by . This book was released on 1979 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes entries for maps and atlases.
Author :
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.3/5 (243 download)
Download or read book Health, Physical Education, and Recreation Microform Publications Bulletin written by and published by . This book was released on 1972 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serves as a subject and author index to Health, physical education and recreation microform publications (MICROCARD GV-24)
Author : Vern Gambetta
Publisher : New World Library
ISBN 13 : 9780736051002
Total Pages : 322 pages
Book Rating : 4.0/5 (51 download)
Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Author : American Alliance for Health, Physical Education, and Recreation
Publisher :
ISBN 13 :
Total Pages : 918 pages
Book Rating : 4.0/5 ( download)
Download or read book Research Quarterly written by American Alliance for Health, Physical Education, and Recreation and published by . This book was released on 1976 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ingrid Draayer
Publisher : Sport Information Resource Centre = Centre de documentation pour le sport
ISBN 13 : 9780920678107
Total Pages : 120 pages
Book Rating : 4.6/5 (781 download)
Download or read book Bibliographie Du Sport written by Ingrid Draayer and published by Sport Information Resource Centre = Centre de documentation pour le sport. This book was released on 1981 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brad J. Schoenfeld
Publisher : Human Kinetics
ISBN 13 : 1492585777
Total Pages : 224 pages
Book Rating : 4.4/5 (925 download)
Download or read book Strong & Sculpted written by Brad J. Schoenfeld and published by Human Kinetics. This book was released on 2016-05-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat, and sculpt the physiques of their dreams. Now, he’s created a new program for a new generation. Strong & Sculpted is a science-based program that is simple and effective. It takes into account your needs and goals and then provides you with the knowledge and blueprint for achieving those goals. Strong & Sculpted will help you deliver results and maintain them. The four-phase program takes you from where you are to where you want to be, then keeps you there. You’ll start by building an essential foundation for muscle development, then progress to more targeted sculpting and shaping. As you evolve, so will your plan. You’ll find variations, new exercises, and workouts as you progress through the advanced and peak physique phases. To ensure you get the most out of your workout, Strong & Sculpted relies on 117 exercises proven most effective for shaping and defining the lower body, shoulders, arms, and torso. In addition to step-by-step exercise instruction and full-color photos depicting proper technique, you’ll find advice on reps, pacing, and optimal performance of each movement and full-color photos highlighting proper technique. You’ll also learn to incorporate cardiorespiratory training and the mind-to-muscle and visualization techniques proven to enhance your results. Whether it’s defined arms, chiseled abdominals, shapely upper body, curvaceous butt and legs, or all of these, Strong & Sculpted is your step-by-step guide to the body you’ve always dreamed of.
Author :
Publisher :
ISBN 13 :
Total Pages : 642 pages
Book Rating : 4.F/5 ( download)
Download or read book American Doctoral Dissertations written by and published by . This book was released on 1972 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Christopher M Norris
Publisher : Elsevier Health Sciences
ISBN 13 : 0702049298
Total Pages : 430 pages
Book Rating : 4.7/5 (2 download)
Download or read book Managing Sports Injuries e-book written by Christopher M Norris and published by Elsevier Health Sciences. This book was released on 2011-06-30 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fourth edition with the revised title – Managing Sports Injuries: a guide for students and clinicians – this highly practical guide maintains its evidence-based approach while introducing new material from both research and clinical sources. It is a comprehensive resource for the management of soft-tissue injuries, focusing on therapy. Well referenced and extensively illustrated, this text continues to be invaluable to physiotherapists, sports and massage therapists, medical practitioners, and all those involved in the treatment of athletes and sports people. Approx.424 pages Full colour text and illustrations emphasizing all practical techniques Treatment notes expanded with added topics and basic examination protocols Additional material enhancing clinical value Practical "how-to-do" approach enabling application of new techniques Updated research references
Author : Jerrold S. Greenberg
Publisher : Human Kinetics
ISBN 13 : 9780736046961
Total Pages : 524 pages
Book Rating : 4.0/5 (469 download)
Download or read book Physical Fitness and Wellness written by Jerrold S. Greenberg and published by Human Kinetics. This book was released on 2004 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive text aims to provide students with the information, strategies & motivation they need to help themselves improve the way they look, feel & perform.
Author : Herbert A. DeVries
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 :
Total Pages : 668 pages
Book Rating : 4.X/5 (2 download)
Download or read book Physiology of Exercise for Physical Education, Athletics, and Exercise Science written by Herbert A. DeVries and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1994 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jacques DeVore
Publisher : Rodale
ISBN 13 : 1623367743
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)
Download or read book Bicycling Maximum Overload for Cyclists written by Jacques DeVore and published by Rodale. This book was released on 2017-06-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, you’ll learn how to do it by reducing your riding time and adding heavy strength and power training. Traditionally cyclists and endurance athletes have avoided strength and power training, believing that the extra muscle weight will slow them down, but authors Jacques DeVore and Roy M. Wallack show that exactly the opposite is true. The Maximum Overload program uses weightlifting to create sustainable power and improved speed while drastically reducing training time and eliminating the dreaded deterioration that often occurs during the second half of a ride. A 40-minute Maximum Overload workout, done once or twice a week, can replace a long day in the saddle and lead to even better results. This comprehensive program includes unique takes on diet, interval training, hard and easy training, and sustainable power. Backed by the most trusted authority in the sport, Bicycling Maximum Overload for Cyclists is a book that no cyclist should be without.
