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The Truth About Adult Scoliosis What You Need To Know About History Treatment Options And How To Prevent Progression
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Book Synopsis The Truth About Adult Scoliosis: What You Need to Know About History, Treatment Options, and How to Prevent Progression by : Dr. Andrew Strauss
Download or read book The Truth About Adult Scoliosis: What You Need to Know About History, Treatment Options, and How to Prevent Progression written by Dr. Andrew Strauss and published by Hudson Valley Scoliosis. This book was released on 2018-04-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adults with scoliosis are often overlooked and forgotten by our healthcare system. After treating many adults and hearing their questions, frustrations and needs, Dr. Strauss was compelled to write this follow-up book. In it he offers adults with scoliosis the fundamentals about scoliosis, treatment options, hope and reassurance. (NOTE: 35% of the content in this book on adult scoliosis is identical to the book on child scoliosis, "Your Child Has Scoliosis, Now What Do you Do?". This identical content includes the history of scoliosis, general scoliosis terms, causes of idiopathic scoliosis etc.)
Book Synopsis Adult Scoliosis by : Patrick Marshwell
Download or read book Adult Scoliosis written by Patrick Marshwell and published by No Fluff Publishing . This book was released on 2023-08-12 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult scoliosis is a sideways curvature of the spine that can occur at any age. In the United States, about 6-9 million of the population, or about 2-3%, have scoliosis. In one study that spanned two decades, about 40% of adult scoliosis patients experienced varied progressions of bone abnormality. While it is most commonly diagnosed in adolescents, it can also affect adults. Adult scoliosis may be caused by degenerative changes in the spine or by residual curvature from adolescent scoliosis. Symptoms of adult scoliosis may include back pain, fatigue, and difficulty breathing. There is no cure for adult scoliosis, but there are treatments that can help ease symptoms and prevent the condition from getting worse. Diet is an important part of managing adult scoliosis. Certain foods can help to reduce inflammation and pain, and some foods should be avoided. In this guide, you will learn which foods to eat and which to avoid, as well as sample recipes and a two-week meal plan. You will also discover... What adult scoliosis is Its symptoms and risk factors How it’s diagnosed Therapy and exercises for scoliosis Right diet for adult scoliosis.
Book Synopsis The Complete Scoliosis Surgery Handbook for Patients by : Dr. Kevin Lau
Download or read book The Complete Scoliosis Surgery Handbook for Patients written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau’s latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will: - Learn more about the details of scoliosis surgery – Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. - Uncover the sobering facts – For instance, you will learn that after surgery, there is a chance you may not return to full normalcy, in appearance or in activity level. - Discover the factors that determine your long-term prognosis, including detailed case studies. - Learn how to properly evaluate the risks associated with the many types of scoliosis surgery. - Get great tips on how to afford your surgery and how to choose the best time, place and surgeon for your needs. - Discover Over 100 illustrations to help make it as easy to read and understand. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about nutrition, diseases and healing. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. What You Will Discover: - Affording Your Surgery – Learn about the different costs associated with scoliosis surgery and find out what factors determine the final price, such as age, health and the severity of your curve. - 7 Questions To Ask Yourself – The truth is that while surgery is suitable to some patients, it isn’t necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. - Factors That Contribute to the Progression of Scoliosis – Did you know that heredity, injury or genetic markers aren’t the only things that can spur your condition on? Simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis. Find out what you can do to minimize the risk of these factors and learn how your imbalances may be affecting your condition. - Possible Complications – Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. - Returning to a Normal Life – Likely the biggest question on a patient’s mind is “When will I return to normal?” Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in control.
Book Synopsis Adult Scoliosis by : Pietro Bartolozzi
Download or read book Adult Scoliosis written by Pietro Bartolozzi and published by Springer. This book was released on 1990-06-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book series is an official publication of the G.I.S. (Grupo Italiano Scoliosi - Italian Scoliosis Research Group), an association of highly specialized orthopaedic surgeons which was founded about ten years ago with the aim of enhancing knowledge and research in the basic science, diagnosis and therapy of vertebral diseases. Gathering the most remarkable papers presented at the annual meeting of the G.I.S., the series represents the best of current practice and research in the field of Spinal Pathology throughout the whole of Italy. From the foreword by R.B. Winter: "The Italian Group for the Study of Scoliosis is to be commended for its systematic "attack" on subjects related to vertebral deformity. In this volume, the subject is adult scoliosis. The papers herein presented cluster around three themes: (1) the natural history of scoliosis in adults, (2) the surgical treatment of scoliosis with particular reference to the quality of correction balanced against the complications of the surgery, and (3) the benefits of treatment, particularly in regards to pain and respira tory function."
Book Synopsis Stopping Scoliosis by : Nancy J. Hooper
Download or read book Stopping Scoliosis written by Nancy J. Hooper and published by Penguin. This book was released on 2002-04-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scoliosis—curvature of the spine—is a disorder so common that twenty states now require screening of preteens. One in every fifty American youngsters is affected by it. While scoliosis is an upsetting condition, it can almost always be treated if detected early. Written by a scoliosis sufferer, Stopping Scoliosis takes the reader through every stage of the condition. It discusses ways to diagnose scoliosis before exploring all the options for treating it—both surgical and non-surgical. The advancements in bracing and surgical techniques that have been made in the past few years are examined in detail. Also included are methods for managing pain, tips on how to prepare for surgery, and compelling patient stories from people of all ages. Endorsed by the National Scoliosis Foundation, this is the most comprehensive, up-to-date book on scoliosis available.
Book Synopsis Adolescent Idiopathic Scoliosis by : Peter O. Newton
Download or read book Adolescent Idiopathic Scoliosis written by Peter O. Newton and published by AAOS. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the anatomy, etiology, and natural history of scoliosis - from patient evaluation and an algorithm for treatment to pulmonary function after surgical treatment and the use of instruments to evaluate surgical treatment. This new monograph focuses on the most common form of scoliosis occurring otherwise normal adolescents, affecting spinal alignment, growth, and function.
Book Synopsis The Complete Scoliosis Surgery Handbook for Patients (2nd Edition) by : Kevin Lau, Dr
Download or read book The Complete Scoliosis Surgery Handbook for Patients (2nd Edition) written by Kevin Lau, Dr and published by . This book was released on 2017-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau's latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will discover: 7 Questions To Ask Yourself - The truth is that while surgery is suitable to some patients, it isn't necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. Find Out - All about different options if treatment you might have for scoliosis Affording Your Surgery - Learn about the different costs associated with surgery and find out what factors determine the final price of your corrected spine, such as age, health and the severity of your curve. Factors That Contribute to the Progression of Scoliosis - Did you know that simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis? It's not just heredity, injury or genetic markers that can spur your condition on. Find out what you can do and how your imbalances may be affecting you. Different Types of Scoliosis Surgery - Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. Possible Complications - Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. Real Life Stories - Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. How to Evaluate the Risks associated with the many types of scoliosis surgery. Practical Tips On - How to afford your surgery and how to choose the best time, place and surgeon for your needs. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about scoliosis. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in cont
Download or read book Scoliosis: written by S. ELIA and published by Independently Published. This book was released on 2018-11-29 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh look at what causes the idiopathic scoliosis and home exercises to stop the progression of the abnormal curve and even reverse it back to normal.Have you or any of your friends and family have been diagnosed with idiopathic scoliosis?Do you have scoliosis?Does your child have scoliosis? Do you know what to do for his or her scoliosis?Do you know what is causing your scoliosis?Do you know what type of scoliosis is? Idiopathic, functional , structural , traumatic , pathological?How Is your scoliosis coming along?Have you been diagnosed with scoliosis and told to wait and see how it will turn out in six months to a year? What should you do to stop the progression of your curve?Have you been getting treatments but not the results you expected?Do you know what exercises to do to prevent and treat scoliosis? Do you know what to DO to help you stop the progression of your scoliosis and even reduce the abnormal curve?Do you know what exercises are good for your scoliosis? Do you wonder why you are not getting better even with expensive treatments?If you want to know the answers to the questions above, and more, then this is the perfect book to read. Scroll to the top and click the "buy " button, and start seeing the results you expect and deserve. After reading this book you will have the answers to the above questions and you will know what to do and what to avoid and what exercises you can do to PREVENT AND TREAT scoliosis.After years of studying, researching and observing spinal conditions especially the abnormal curves of the spine, scoliosis ,I came to the conclusion that the best way to prevent and treat scoliosis is spinal exercises and the patient has to have the motivation, the will, desire and determination to exercise daily. ONLY the patients can do the exercises, NOBODY else can do the exercises for them. I combined the observation of the Adams test that a functional scoliosis straightens when the patient bends forwards, and similar exercises that professional athletes do daily to have healthy, strong spines with no abnormal spinal curves to design the SPINAL ACTIVE FLEXION EXERCISES (S.A.F.E.)The exercises are simple and easy to do in the privacy of their homes in their own bed, without any equipment. No need to go to the gym or any excuse of no time to exercise. All they have to do is do the exercises daily and their spine and posture will thank them .S.ELIAAUTHORN.B. If your scoliosis is due to pathology or severe trauma , or you had surgery with rods, this book is not for you, but any other type of scoliosis you will have a good chance to help yourself with the exercises that I specifically designed for scoliosis. there is no guarantees, but you will have a good chance to help your self if you have the will, desire and determination to reduce your curve.
Book Synopsis Exploring Adult Scoliosis by : Tony Nalda
Download or read book Exploring Adult Scoliosis written by Tony Nalda and published by . This book was released on 2021-11 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being an adult with scoliosis can be lonely, painful, and frustrating. I know this because I have worked with adults from all over the world who came to me with similar complaints. In this book, we explore what adult scoliosis is, how it differs from adolescent scoliosis, treatment options available for adults with scoliosis, how these treatment options address pain, and the pros and cons of the different scoliosis treatment opportunities.
Book Synopsis The Complete Scoliosis Surgery Handbook for Patients by : Kevin D. C. Lau
Download or read book The Complete Scoliosis Surgery Handbook for Patients written by Kevin D. C. Lau and published by . This book was released on 2013-11 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau's latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will discover: 7 Questions To Ask Yourself - The truth is that while surgery is suitable to some patients, it isn't necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. Find Out - All about different options if treatment you might have for scoliosis Affording Your Surgery - Learn about the different costs associated with surgery and find out what factors determine the final price of your corrected spine, such as age, health and the severity of your curve. Factors That Contribute to the Progression of Scoliosis - Did you know that simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis? It's not just heredity, injury or genetic markers that can spur your condition on. Find out what you can do and how your imbalances may be affecting you. Different Types of Scoliosis Surgery - Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. Possible Complications - Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. Real Life Stories - Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. How to Evaluate the Risks associated with the many types of scoliosis surgery. Practical Tips On - How to afford your surgery and how to choose the best time, place and surgeon for your needs. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about scoliosis. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in con
Book Synopsis Your Child Has Scoliosis, Now What Do You Do?: Options to Stay Ahead of the Curve by : Dr. Andrew Strauss
Download or read book Your Child Has Scoliosis, Now What Do You Do?: Options to Stay Ahead of the Curve written by Dr. Andrew Strauss and published by Hudson Valley Scoliosis. This book was released on 2016-06-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Andrew Strauss's passion for finding the underlying cause of scoliosis and effectively treating it brought him on a journey to explore new frontiers in the realm of evidence based, scientifically sound principles that get to the root of the problem. In this groundbreaking book Your Child Has Scoliosis, Dr. Strauss gives parents the fundamentals, the reasoning, and the science to know what steps to take next with their child.
Book Synopsis Scoliosis Surgery by : David K. Wolpert
Download or read book Scoliosis Surgery written by David K. Wolpert and published by Swordfish Communications. This book was released on 2006 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or a loved one are facing the possibility of scoliosis surgery, this book is for you. Written in plain English by an adult who has been through it, this book explains everything you need to know about scoliosis surgery, from initial planning all the way through to recovery. The book covers what is involved in the surgery, how to decide whether surgery is the right course of action, what the surgical options are, what alternatives to surgery exist, how to choose a surgeon, how to prepare for surgery and the lengthy recovery process, and much more. Through detailed explanations of complex medical terminology and informative illustrations, this book provides you with a solid understanding of scoliosis surgery, enabling you to better understand what your surgeon tells you and to empower you to ask more meaningful questions. Whether for you, a family member or a friend, anyone confronting scoliosis surgery will find this book invaluable.
Book Synopsis Your Scoliosis Treatment Cookbook by : Dr. Kevin Lau
Download or read book Your Scoliosis Treatment Cookbook written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating your way to a healthier spine! So, you think you’ve tried all options in your crusade against scoliosis? By now, you might have gone through the entire arsenal of bracing, exercise and even surgery. Unfortunately, your curve might still come back to haunt and cause more discomfort than ever before! Before you think, scoliosis correction is all about restoring your spine’s curve; it’s time to review the deformity again! Treating scoliosis requires a comprehensive approach, one which will restore your body’s natural alignment, along with preventing the inevitable spinal degeneration that comes with age. Nature intended all mechanisms of the human body to function in unison and perfect harmony with each other. With even one of them not working in tandem, abnormalities and deformities are bound to occur. Food we eat! A wise man once said, “We are what we eat!” True to the core, it is! Our gut and digestive system form the base for a healthy body and mind. On the contrary, when our food intake comprises of food products that might not be right for our body, the results can be absolutely disastrous! Not only this, even if those food products are otherwise appropriate, they might not just suit your body. That is where individual body typing comes in! Known as metabolic typing in the specialists’ jargon, it helps you to categorize your own, individual body type into three different categories and plan your food intake accordingly. Through the metabolic typing, you will know all about… - Foods and ingredients that are best suite your own genes- Food items that otherwise might be healthy, but are not right for you- Specific food groups that might enhance or deplete your energy levels- Foods that might facilitate your specific health goals, such as weight loss or gain and muscle toning With such immense benefits of body typing in view, here comes ‘Your Scoliosis Cookbook’ – a one of its kind, never-before guide to customizing your diet and a vast collection of delicious, healthy recipes to suit your palette and treat scoliosis, all at the same time! The book brings to you the amazing and time-tested secrets of the optimal nutrition for spinal health in the form of an easy-to-follow guide. Just follow our step-by-step instructions on how to find out your own body type. Once you are done, all you need to do is to pick up the recipe to suit your taste buds and choose the ingredients according to the results of your Metabolic Type. Whether you are the carbohydrate, protein or the mixed types, there is something in there, especially for you! So, just explore, cook and feast! With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health. Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process. "Modern medicine, alone, has failed to effectively manage the condition of Scoliosis," said Dr. Lau. “The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively." Who is the Health in Your Hands Program for? Just so that you know the great results you are in for, here’s what this book will help you in: - Reduce pain and inflammation related to scoliosis- Enhance spinal growth and development- Strengthen your muscles- Normalise muscle tightness’s- Rebalance your hormones- Boost you energy levels- Prevent spinal degeneration- Help you achieve your ideal body size- Reduces your allergic reactions- Give you a higher immunity- Improved sleep The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals. Medical professional that have purchased the book include Chiropractors, Personal Trainers, Yoga instructors, Osteopaths, Medical Doctors and Occupational Therapist.
Book Synopsis Rothman-Simeone The Spine E-Book by : Steven R. Garfin
Download or read book Rothman-Simeone The Spine E-Book written by Steven R. Garfin and published by Elsevier Health Sciences. This book was released on 2017-09-11 with total page 1956 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get comprehensive, practical coverage of both surgical and non-surgical treatment approaches from the world’s most trusted authorities in spine surgery and care. Rothman-Simeone and Herkowitz’s The Spine, 7th Edition, edited by Drs. Steven R. Garfin, Frank J. Eismont, Gordon R. Bell, Jeffrey S. Fischgrund, and Christopher M. Bono, presents state-of-the-art techniques helping you apply today’s newest developments in your practice. Highlights critical information through the use of pearls, pitfalls, and key points throughout the text, as well as more than 2,300 full-color photographs and illustrations. Offers a newly revised, streamlined format that makes it easier than ever to find the information you need. Contains new chapters on the clinical relevance of finite element modeling and SI joint surgery. Includes an expanded section on minimally invasive spine surgery, including recent developments and future directions. Provides the latest evidence-based research from high-quality studies, including new randomized controlled trials for lumbar stenosis, surgery, fusion, and injections. Presents the knowledge and expertise of new international contributors, as well as new editorial leadership from Dr. Steven Garfin.
Book Synopsis An Essential Guide for Scoliosis and a Healthy Pregnancy by : Dr. Kevin Lau
Download or read book An Essential Guide for Scoliosis and a Healthy Pregnancy written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on 2014-11-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete, easy-to-follow guide for managing your scoliosis during pregnancy! "An Essential Guide for Scoliosis and a Healthy Pregnancy" is a month-by-month guide on covering everything you need to know about taking care of your spine and your baby. The book supports your feelings and empathizes with you throughout your amazing journey towards delivering a healthy baby. By reading, you gain: - In-depth and up-to-date information on scoliosis and how it can affect your pregnancy. Week-by-week information on what to expect during your pregnancy. - Information that is suitable for all types of post-operative scoliosis cases and those that, to date, have not yet been operated on. - Clear, compassionate and comprehensive answers to the common questions about scoliosis and pregnancy. - Crucial decision making tools decisions for important issues including epidurals, birthing procedures, changes to the spine due to hormones, and more to protect your baby. - Tips to help you minimize unnecessary weight gain and keep your nutrient intake high. - The latest nutritional research that debunks pregnancy food myths and uncovers a number of surprising superfood choices. - Expert advice on staying fit and eating right during each trimester of pregnancy. Self-care tips for side effects including nausea and back pain. - Fun, fast, and safe scoliosis exercises during the month of pregnancy and postpartum. Tips for strengthening your pelvic floor, easing back pain, and losing belly fat postpartum. - Relaxation tips to reduce pain and increase your comfort. This book provides answers and expert advice for pregnant women suffering from scoliosis. Full of information to cope with the physical and emotional upheavals of pregnancy during scoliosis. From conception to birth and beyond, this guide will hold your hand until you become a happy and proud mother of a healthy newborn baby.
Book Synopsis Your Natural Scoliosis Treatment Journal by : Dr. Kevin Lau
Download or read book Your Natural Scoliosis Treatment Journal written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on 2014-11-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRACK YOUR PROGRESS TOWARDS OPTIMAL SPINAL HEALTH In this companion resource to the Amazon.com bestseller ‘Your Plan for Natural Scoliosis Prevention and Treatment’, Dr. Kevin Lau offers you the nuts-and-bolts knowledge you need to succeed on your 12-week health experience. Based on comprehensive research and development by Dr. Kevin Lau, this book provides you with a proven scoliosis treatment plan that is safe, non-invasive, and easy to follow. Simply follow step-by-step as you’re guided towards improved spinal health. - Step One: Identify your personal scoliosis condition - Step Two: Identify your unique dietary needs and metabolic type - Step Three: Stay motivated with Dr. Lau’s proven exercise program, which includes comprehensive exercise charts and fitness resources - Step Four: Feel focused and inspired as you track your progress each day - Step Five: Watch and wait as your scoliosis improves, your pain decreases and your back becomes stronger Dr. Lau’s program is universally designed to benefit all scoliosis sufferers. Young or old, no matter how mild or severe your scoliosis may be, everyone can benefit from this program. Everything you need to know is contained in one comprehensive and thorough manual, including: - Questionnaires to determine your individual therapy level and help you get the most benefit from your exercise program - Daily forms to help you track your diet, exercise and progress - Sample nutrition plans and recipes that will help keep your spine healthy Get started today and take the first step towards a straighter spine, a healthier lifestyle, and a happier you!
Book Synopsis Your Plan for Natural Scoliosis Prevention and Treatment by : Dr. Kevin Lau
Download or read book Your Plan for Natural Scoliosis Prevention and Treatment written by Dr. Kevin Lau and published by Health In Your Hands Pte Ltd. This book was released on 2011 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lau provides a completely natural, safe, tried and tested diet and exercise program to treat and prevent scoliosis. He busts popular myths and explores what approach works, what alternatives a scoliosis patient has, and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.
