The Trifecta Of Health

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The Trifecta of Health

Author : Angie Sadeghi
Publisher : Bookbaby
ISBN 13 : 9780578570617
Total Pages : 0 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis The Trifecta of Health by : Angie Sadeghi

Download or read book The Trifecta of Health written by Angie Sadeghi and published by Bookbaby. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advancing mental and physical deterioration are not inevitable consequences of the aging process. By combining bioidentical hormone replacement therapy with a plant-based diet plan and sensible exercise programs, the Beverly Hills Rejuvenation Centers' Trifecta of Health protocols provide authentic viable answers to our most pressing health challenges.Should our life's goal be to reach old age, or to actually enjoy it? In the Trifecta of Health, renowned gastroenterologist Dr. Angie Sadeghi and health expert Dan Holtz provide actionable, innovative guidance on diet, hormone rebalancing, and exercise to help us all turn back the hands of time and live healthier more vital lives. From weight loss to reducing (or even eliminating) pharmaceutical dependency, from increasing overall strength and energy to combating our most feared diseases, the lifestyle, nutritional and science-based insights in this book can make the difference between merely surviving and thriving as we grow old.

The Trifecta Passport: Tools for Mast Cell Activation Syndrome, Postural Orthostatic Tachycardia Syndrome and Ehlers-Danlos Syndrome

Download The Trifecta Passport: Tools for Mast Cell Activation Syndrome, Postural Orthostatic Tachycardia Syndrome and Ehlers-Danlos Syndrome PDF Online Free

Author : Amber Walker
Publisher : Amber Walker
ISBN 13 : 1733711732
Total Pages : 503 pages
Book Rating : 4.7/5 (337 download)

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Book Synopsis The Trifecta Passport: Tools for Mast Cell Activation Syndrome, Postural Orthostatic Tachycardia Syndrome and Ehlers-Danlos Syndrome by : Amber Walker

Download or read book The Trifecta Passport: Tools for Mast Cell Activation Syndrome, Postural Orthostatic Tachycardia Syndrome and Ehlers-Danlos Syndrome written by Amber Walker and published by Amber Walker. This book was released on 2021-01-27 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “trifecta” refers to three conditions that commonly occur together: mast cell activation syndrome (MCAS), postural orthostatic tachycardia syndrome (POTS) and the hypermobile type of Ehlers-Danlos syndrome (hEDS). These three conditions are gradually becoming more recognized in the mainstream medical world as more and more patients find themselves struggling with debilitating and often mysterious symptoms. However, recognizing these conditions is only the first step on the healing journey. With the right approach and toolbox, patients can reverse many of these symptoms to find lasting vitality. Written by a Doctor of Physical Therapy who has additional certifications in functional medicine and nutrition and extensive experience in working with these conditions, this book serves as patient guide that empowers individuals to put all of the puzzle pieces together as part of an individualized healing plan. Part One (3 chapters) is an overview of the three trifecta conditions, and Part Two (9 chapters) outlines the important pillars of an essential plan to address any (or all) of these conditions holistically. The book wraps up with a chapter of patient case stories. Accompanying the purchase of this book is access to a free 20-page PDF document that serves as a customizable workbook for readers to use as they read along. The Trifecta Passport dives into topics such as nervous system regulation, mold and other biotoxins, nutrition, exercise, detoxification, mental/emotional health and trauma, structural/musculoskeletal issues and the many underlying root issues (related to hormones, bacterial/viral load, gut health, etc.) that can trigger or exacerbate these conditions. This resource unpacks many different tools and practical treatment options that should be on the radar of patients living with these (and other) chronic conditions. When faced with these labels, it can be overwhelming to weed through all the resources out there to figure out how to move forward with a comprehensive and personalized road map. By helping readers put it all together in an organized manner, this book is a great resource for any patient with chronic illness as well as the caregivers and doctors who support them.

Drop Dead Healthy

Author : A. J. Jacobs
Publisher : Simon and Schuster
ISBN 13 : 1439110158
Total Pages : 416 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Drop Dead Healthy by : A. J. Jacobs

Download or read book Drop Dead Healthy written by A. J. Jacobs and published by Simon and Schuster. This book was released on 2012-04-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.

Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome

Author : Amber Walker
Publisher : Amber Walker
ISBN 13 : 1733711716
Total Pages : 542 pages
Book Rating : 4.7/5 (337 download)

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Book Synopsis Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome by : Amber Walker

Download or read book Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome written by Amber Walker and published by Amber Walker. This book was released on 2019-03-16 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 542 pages and referencing over 1200 academic articles, this book is the longest and most thorough resource on mast cell activation syndrome (MCAS) to date. Allergies and anaphylaxis are on the rise, alongside gastrointestinal problems, skin issues, fatigue, orthopedic pain, neurological symptoms, and just about everything in between. Patients are coming out of the woodwork with chronic, debilitating, often invisible illness. Recent research estimates that 14%-17% of the population may have mast cell activation disease. Much of the medical community has never heard of the condition, and existing mainstream treatment tends to focus predominantly on pharmacological management. However, once a patient has reached a stable baseline, there are a number of other individualized approaches that can guide patients to successfully address the underlying root issues. This book includes: 1) an in-depth overview of mast cell activation disease, with a focus on mast cell activation syndrome (MCAS); 2) a patient story describing life with MCAS; 3) a detailed literature review and current hypotheses for disease origins; 4) a practical guide of clinical considerations for diagnosis; 5) a chapter devoted to comorbid conditions, including Ehlers-Danlos syndrome, POTS, Lyme disease and much more; 6) several chapters devoted to mainstream and natural treatment options, dietary considerations, and strategies for holistic healing; 7) content from dozens of interviews with prominent MCAS experts, including specialists in allergy/immunology, hematology, functional medicine, naturopathy, psychology, nutrition, gastroenterology, physical therapy, clinical research, and more! Whether a patient, medical practitioner, or family member/friend, this book empowers readers and provides patients with concrete steps to move forward in the diagnosis and comprehensive treatment of mast cell activation syndrome.

The Trust Trifecta

Author : Jordan Berman
Publisher :
ISBN 13 : 9781771805261
Total Pages : 0 pages
Book Rating : 4.8/5 (52 download)

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Book Synopsis The Trust Trifecta by : Jordan Berman

Download or read book The Trust Trifecta written by Jordan Berman and published by . This book was released on 2020-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backed by compelling research, tangible examples and personal anecdotes, The Trust Trifecta explores leadership and connection-building through a new lens: communication.

I'm So Effing Tired

Author : Amy Shah
Publisher : Hachette UK
ISBN 13 : 0349427895
Total Pages : 320 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis I'm So Effing Tired by : Amy Shah

Download or read book I'm So Effing Tired written by Amy Shah and published by Hachette UK. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exhaustion doesn't have to be your new normal Are you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What You Eat: increase your fiber-rich, prebiotic vegetables, without giving up your wine and chocolate!? When You Eat: intermittent fasting - the right way - can revamp your energy Why You're Stressed: discover simple exercises and herbs that ease anxiety In just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.

The Public Health Effects of Food Deserts

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309137284
Total Pages : 114 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Public Health Effects of Food Deserts by : National Research Council

Download or read book The Public Health Effects of Food Deserts written by National Research Council and published by National Academies Press. This book was released on 2009-07-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, people living in low-income neighborhoods frequently do not have access to affordable healthy food venues, such as supermarkets. Instead, those living in "food deserts" must rely on convenience stores and small neighborhood stores that offer few, if any, healthy food choices, such as fruits and vegetables. The Institute of Medicine (IOM) and National Research Council (NRC) convened a two-day workshop on January 26-27, 2009, to provide input into a Congressionally-mandated food deserts study by the U.S. Department of Agriculture's Economic Research Service. The workshop, summarized in this volume, provided a forum in which to discuss the public health effects of food deserts.

Innovation-driven Health Care

Author : Richard L. Reece
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763746810
Total Pages : 410 pages
Book Rating : 4.7/5 (468 download)

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Book Synopsis Innovation-driven Health Care by : Richard L. Reece

Download or read book Innovation-driven Health Care written by Richard L. Reece and published by Jones & Bartlett Learning. This book was released on 2007 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Richard L. Reece's Innovation-Driven Health Care: 36 Key Concepts for Transformation offers an accessible and compelling, in-depth look at important innovative trends in the healthcare industry. Written for practicing physicians, hospital-physician joint venturers, corporation benefit officers, health plan executives, healthcare reformers, and leaders of the consumer movement, this unique text is a must-have resource featuring six sections on small practice innovations, large group practice innovations, hospital/physician relationship innovations, employer/health plan innovations, cost constraints/reform innovations, and consumer-driven innovations. Each chapter includes clear descriptions and examples of the moving forces behind medical innovation and the state of the industry from the physician's and consumer's perspective, with comprehensive cases studies from leaders in the healthcare industry, illustrating practical use and implementation of each trend.

Why We Resist: The Surprising Truths about Behavior Change: A Guidebook for Healthcare Communicators, Advocates and Change Agents

Author : Kathleen Starr
Publisher :
ISBN 13 : 9780578547664
Total Pages : 138 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis Why We Resist: The Surprising Truths about Behavior Change: A Guidebook for Healthcare Communicators, Advocates and Change Agents by : Kathleen Starr

Download or read book Why We Resist: The Surprising Truths about Behavior Change: A Guidebook for Healthcare Communicators, Advocates and Change Agents written by Kathleen Starr and published by . This book was released on 2019-08-19 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all set healthcare intentions for ourselves. We want to do better. We want to feel better. What holds us back from succeeding? Behavioral science has uncovered a number of fundamental underlying human truths that reveal why people reject healthcare change. In this book, we teamed up a behavioral scientist and a healthcare communicator to work together to create one clear picture of what we know and how we can apply it in the everyday work of helping more people live healthier lives. Inside, you'll find nine principles of behavioral science that point to new ways to design communications, interventions and programs to help people make better, more confident decisions about their health. All while building the motivation to try and the resilience to try again when they have a setback along the way. Each principle comes with tools, examples, and new ideas to help quickly upskill you and your team on how to use what motivates people to unlock real change.

How to Shield an Assassin

Author : Aj Sherwood
Publisher :
ISBN 13 : 9781702130721
Total Pages : 268 pages
Book Rating : 4.1/5 (37 download)

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Book Synopsis How to Shield an Assassin by : Aj Sherwood

Download or read book How to Shield an Assassin written by Aj Sherwood and published by . This book was released on 2019-10-23 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not stealing if you're stealing it back....Ari had a game plan for life. Shoot people. Get money. Hang out with fellow criminal friends. He saw absolutely no reason to change that plan until one dark night in Memphis, when a little girl reached out to him with pocket change and a desperate plea for him to help her. Adopting an abused little girl off the streets was, needless to say, not part of the plan. Ari had no idea what he was doing with an eight year old. He especially didn't know how to juggle taking contracts and raising a little girl. Things get more complicated when the mercenary, Carter Harrison, approaches him with a job. He needs Ari's expertise to get into the very high-security museum, Knowles, and steal back Monet's Water Lily Pond. The job isn't an easy one. He'd need more than the two of them to make it happen. It's further complicated because Ari's not sure what to do with his new daughter while working this job. And for that matter, how's he supposed to handle the sexy mercenary? Tags: Not child safe but child approved, children know best, Remi approves this book, idiots in love, but Remi loves them anyway, criminals make the best uncles, family of choice, Ari acknowledges Remi as the smarter one, Carter admits his own insanity, nothing blows up, Ivan is very disappointed by this, Kyou has PLANS for Remi, licking solves all problems, bedsheets, lifeskills, children should come with warning labels, it's not stealing if you're stealing it BACK, right?, the author once again regrets nothing

Fiber Fueled

Author : Will Bulsiewicz, MD
Publisher : Penguin
ISBN 13 : 059308456X
Total Pages : 402 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Fiber Fueled by : Will Bulsiewicz, MD

Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

The Plant-Based Solution

Author : Joel K. Kahn, MD
Publisher : Sounds True
ISBN 13 : 9781683644651
Total Pages : 280 pages
Book Rating : 4.6/5 (446 download)

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Book Synopsis The Plant-Based Solution by : Joel K. Kahn, MD

Download or read book The Plant-Based Solution written by Joel K. Kahn, MD and published by Sounds True. This book was released on 2020-01-21 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate, compelling, and scientific argument for plant-based nutrition Are you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Now available in paperback, The Plant-Based Solution brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health. Join Dr. Kahn to explore: expanding compassion through vegan living; how plant-based eating impacts global warming; plants and your gut health; major religions and veganism; the surprising link between vegan diets and sex drive; reversing cancer and autoimmune disease; why plants might hold the key to better aging; and more!

Super Vitality

Author : Bud Jeffries
Publisher : Lulu.com
ISBN 13 : 9781312702592
Total Pages : 140 pages
Book Rating : 4.7/5 (25 download)

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Book Synopsis Super Vitality by : Bud Jeffries

Download or read book Super Vitality written by Bud Jeffries and published by Lulu.com. This book was released on 2014-11-24 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Vitality is a training manual that walks you through practices, lessons and training regimens to bolster your life-force, health, strength, longevity and vitality. Guest authors: Peter Ragnar, Garin Bader, Chuck Halbakken, Logan Christopher, and Stephen Santangelo - leaders in health and wellness. Each brings their own chapter on their best recommendations and practices to have the most balanced all- around health; mentally, physically and spiritually. Super Vitality - it's the Trifecta of Health for a long and happy life.

Gypsy Living

Author : Andrea B. Riggs
Publisher : Balboa Press
ISBN 13 : 1504381017
Total Pages : 153 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Gypsy Living by : Andrea B. Riggs

Download or read book Gypsy Living written by Andrea B. Riggs and published by Balboa Press. This book was released on 2017-11-16 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to change the way you live each & every day for the rest of your life? Living a life of adventure begins with embracing your gypsy spirit-the inner voice that encompasses the entire depth of your soul-that beckons you to dream big, wanderlust, and embrace adventure! Andrea believes that your gypsy spirit-your most sacred guide in this world-is the inherent intuition that allows you to take leaps of faith. Harboring all that is possible for you, your gypsy spirit helps keep you safe and secure by protecting the hidden parts of you that lay broken. Embracing your gypsy spirit can ignite your passion to redesign all that is possible for your life. With practice, you can learn to trust this inner voice. Through her, the most magical universal life force of creation speaks to you, offering you the confidence to live, create, and expand your impact as far as you can dream.

Pushing Cool

Author : Keith Wailoo
Publisher : University of Chicago Press
ISBN 13 : 022679427X
Total Pages : 411 pages
Book Rating : 4.2/5 (267 download)

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Book Synopsis Pushing Cool by : Keith Wailoo

Download or read book Pushing Cool written by Keith Wailoo and published by University of Chicago Press. This book was released on 2021-11-02 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanning a century, Pushing Cool reveals how the twin deceptions of health and Black affinity for menthol were crafted—and how the industry’s disturbingly powerful narrative has endured to this day. Police put Eric Garner in a fatal chokehold for selling cigarettes on a New York City street corner. George Floyd was killed by police outside a store in Minneapolis known as “the best place to buy menthols.” Black smokers overwhelmingly prefer menthol brands such as Kool, Salem, and Newport. All of this is no coincidence. The disproportionate Black deaths and cries of “I can’t breathe” that ring out in our era—because of police violence, COVID-19, or menthol smoking—are intimately connected to a post-1960s history of race and exploitation. In Pushing Cool, Keith Wailoo tells the intricate and poignant story of menthol cigarettes for the first time. He pulls back the curtain to reveal the hidden persuaders who shaped menthol buying habits and racial markets across America: the world of tobacco marketers, consultants, psychologists, and social scientists, as well as Black lawmakers and civic groups including the NAACP. Today most Black smokers buy menthols, and calls to prohibit their circulation hinge on a history of the industry’s targeted racial marketing. In 2009, when Congress banned flavored cigarettes as criminal enticements to encourage youth smoking, menthol cigarettes were also slated to be banned. Through a detailed study of internal tobacco industry documents, Wailoo exposes why they weren’t and how they remain so popular with Black smokers.

Never Bet Against Occam

Author : Lawrence B. Afrin
Publisher : Sisters Media, LLC
ISBN 13 : 9780997319613
Total Pages : 480 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Never Bet Against Occam by : Lawrence B. Afrin

Download or read book Never Bet Against Occam written by Lawrence B. Afrin and published by Sisters Media, LLC. This book was released on 2016 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2008 Dr. Afrin started coming to understand that a newly recognized type of mast cell disease, now called mast cell activation syndrome (MCAS), was the underlying diagnosis in many patients he was seeing who were each suffering large assortments -- quite different from one patient to the next -- of chronic multisystem inflammatory illnesses of unclear cause. Dr. Afrin soon gained experience that MCAS is far more prevalent than the only mast cell disease previously known to medicine (the rare disease of mastocytosis) and that most MCAS patients, once accurately diagnosed, can eventually find significantly helpful medications targeted at the disease. The frequency and magnitude of the improvements Dr. Afrin has seen -- even the relief that comes from finally having a unifying diagnosis other than "psychosomatism" -- have spurred him to focus in this area, not only tending to the needs of his patients but also pursuing research to advance our understanding of the disease and helping to educate other professionals who in turn can help even more of the many people who have long been suffering not only the symptoms of the disease but also the natural concern of not understanding why one would be so "unlucky" to have acquired so many medical problems. As it turns out, such patients are not so unlucky and truly have just one root issue (and a very common one at that), which has the biological capability to develop, directly or indirectly, into most or all of their previously diagnosed problems. There is a great deal yet to learn about this, but even with just the present very limited understanding, the opportunity to diagnose and help patients with MCAS seems to be enormous and Dr. Afrin felt a description of the disease, written for the general public, might help lead some MCAS patients on a journey to diagnosis and improvement sooner rather than later. Dr. Afrin hopes this book will help people who might have, or do have, MCAS. A portion of the proceeds of purchases of this book will go to support research and education in this area.

Be Visionary

Author : Marty Strong
Publisher : John Hunt Publishing
ISBN 13 : 1785354337
Total Pages : 213 pages
Book Rating : 4.7/5 (853 download)

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Book Synopsis Be Visionary by : Marty Strong

Download or read book Be Visionary written by Marty Strong and published by John Hunt Publishing. This book was released on 2022-12-09 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Visionary: Strategic Leadership in the Age of Optimization is a self-help, business leadership book that demonstrates to existing and aspiring leaders the positive impact of applying flexibility, creativity and decisiveness to achieve results - even in uncertain times. More importantly, this book helps leaders to understand that while business operations optimization may have value in certain circumstances, it can also adversely affect a leader's management style, his or her message and replace strategic thought with short-term focus and gratification. For example, even the most efficient wagon-wheel manufacturer in the early 1900s was put out of business by the invention of the automobile - think and lead strategically!