Hair Care Rehab: The Ultimate Hair Repair & Reconditioning Manual

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Publisher : SAJA Publishing Company
ISBN 13 : 0984518452
Total Pages : 278 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Hair Care Rehab: The Ultimate Hair Repair & Reconditioning Manual by : Audrey Davis-Sivasothy

Download or read book Hair Care Rehab: The Ultimate Hair Repair & Reconditioning Manual written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2012-03-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dry Hair. Dandruff. Split Ends. When your hair reaches rock bottom it's time for a little rehab. While we can't permanently undo the damage of the past, Hair Care Rehab: The Ultimate Hair Repair and Reconditioning Manual will give you the blueprint and tools you need to salvage and work with your stressed out hair. Who is this book for? Everyone! Brunette, blonde, straight, wavy, curly, thick, fine-- no matter your hair situation, rehab has you covered! This book takes readers through three phases of rehab: The Intervention: Discusses hair structure, type and form. Also defines hair damage, and teaches you how to work with overworked hair! The Detox: Presents a 5-Step strategy for hair repair that WORKS! Hair Therapy: Offers tips and solutions for 30+ common scalp and hair care issues. If your relationship with your hair is on the rocks, get the rehab you need today with Hair Care Rehab. Contents: Unit I: The Intervention Chapter 1: Let s Start Off With What Is Not True Chapter 2: Hair & Scalp: Just the Basics Chapter 3: Damage Defined Chapter 4: What s Your Drug of Choice? Unit II: The Detox Chapter 5: Getting Damage under Control Unit III: Hair Therapy & Treatment Chapter 6: The Hair Repair Manual Special Topics Alopecia (Hair Loss) Basic Hair Breakage Burns (Appliances) Chemical Burns Chlorine & Pool Water Damage Color Fading Contact Dermatitis Cradle Cap Crown-Area Hair Breakage Damaged, Highly Porous Hair Dandruff & Dry Scalp Dry, Brittle Hair Eczema Red, Itchy Scalp Fine, Limp Hair Frizzy Hair Graying Hair Green Hair Hair Loss & Thinning Head Lice Heat Damage Oily Hair Psoriasis Ringworm Seborrheic Dermatitis Shedding Single-Strand Knots Sluggish Hair Growth Split Ends Sun & Surf Damage Tangly Hair Thinning Hair Edges Thin Ends Unit IV: Outpatient Therapy Chapter 7: Special Hair Conditioning & Restoration Treatments Chapter 8: On the Shelf!

The Locks Hair Care Manual

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Author :
Publisher : CreateSpace
ISBN 13 : 9781499730982
Total Pages : 40 pages
Book Rating : 4.7/5 (39 download)

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Book Synopsis The Locks Hair Care Manual by : Breanna S. Rutter

Download or read book The Locks Hair Care Manual written by Breanna S. Rutter and published by CreateSpace. This book was released on 2014-09-27 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Locks Hair Care Manual is a pocket guide that will help you to successfully maintain Dread Locks (Traditional Locks), Sister Locks and Free Form Locks with step by step details! Even though there are differences in maintenance required to keep up the look of your specific choice of locks, their hair care needs are very similar. What differs slightly is your approach based on your unique texture and health state of your locks, which will be discussed further in more detail. Growing locks take patience and dedication, with the application of the “Lock Hair Care Regimen” shown in (Chapter 11) coupled with a fundamental understanding of what healthy hair is, will allow you to gain the necessary knowledge you need, to successfully put you on the path to growing long healthy locks.This manual breaks down understanding locks externally and internally as we discuss everything thing from Lock Maturation, Twisting Techniques, and Lock Repair as well as providing insight on an alternative locking option called Lock Extensions! These are just a couple of topics that will be addressed in this manual and after reading, you will know exactly how to achieve your best locks whether you are beginning your Lock Journey or you want to perfect your journey towards healthy thriving locks!

The Transitioner's Handbook

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Publisher : Book Venture Publishing LLC
ISBN 13 : 1643488872
Total Pages : 141 pages
Book Rating : 4.6/5 (434 download)

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Book Synopsis The Transitioner's Handbook by : Dr. Lola Akingbola

Download or read book The Transitioner's Handbook written by Dr. Lola Akingbola and published by Book Venture Publishing LLC. This book was released on 2019-02-22 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever thought of discovering your natural curls but dismissed it because of lingering nightmares of ‘Bad Hair’? In this book, you’ll learn that going natural can be done in 5 simple steps. All this without having to cut off your hair! Dr. Akingbola grew her chemically straightened hair to waist-length with these tried and- tested techniques. Now, it’s your turn! With plenty of styling ideas and guidance, you will master your two-hair textures. Fall in love with your natural kinks and curls!

Natural Hair Care and Braiding

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Author :
Publisher : Milady Publishing Company
ISBN 13 : 9781562533168
Total Pages : 300 pages
Book Rating : 4.5/5 (331 download)

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Book Synopsis Natural Hair Care and Braiding by : Diane Carol Bailey

Download or read book Natural Hair Care and Braiding written by Diane Carol Bailey and published by Milady Publishing Company. This book was released on 1998 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a history of Black hairstyles, and discusses sanitation and preventing bacterial infections in the hair salon, different types of scalp diseases and disorders, and braiding and sculpting techniques.

Kinki Kreations

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Publisher :
ISBN 13 : 9780767913690
Total Pages : 0 pages
Book Rating : 4.9/5 (136 download)

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Book Synopsis Kinki Kreations by : Jena Renee Williams

Download or read book Kinki Kreations written by Jena Renee Williams and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kinki Kreations offers step-by-step, easy-to-follow instructions for hair styles for black children that can be created in less than 15 minutes. This innovative handbook reveals expert techniques for crowning little heads with afros, braids, cornrows, twists and a variety of other all-natural styles. Tips for proper shampooing, caring for newborns' hair and finding the right salon are included. Best of all, Kinki Kreations is packed full of adorable photographs that will get any parents cooing.

Better Than Good Hair

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Publisher : Harper Collins
ISBN 13 : 0062123777
Total Pages : 248 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Better Than Good Hair by : Nikki Walton

Download or read book Better Than Good Hair written by Nikki Walton and published by Harper Collins. This book was released on 2013-01-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.

An Essential Guide to Caring for Afro and Mixed Race Children's Hair

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781514781814
Total Pages : 26 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis An Essential Guide to Caring for Afro and Mixed Race Children's Hair by : Salem Wynter

Download or read book An Essential Guide to Caring for Afro and Mixed Race Children's Hair written by Salem Wynter and published by Createspace Independent Publishing Platform. This book was released on 2015-06-30 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling All parents of Children with beautiful Mixed race Curls or Afro hair, your prayers have been answered! Tears and tantrums do not need to be apart of your Hair care routine! Lovingly written by passionate Hairducation Expert Sal founder of Natural hair care brand Root2tip is Full of Pictures to guide you through . Wash-days, Detangling, Moisturising and Simple safe hairstyles. This book is a must have purchase for any parent or carer with a Curly/Afro haired child!

The Science of Black Hair: A Comprehensive Guide to Textured Hair

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Author :
Publisher : SAJA Publishing Company
ISBN 13 : 0984518428
Total Pages : 258 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis The Science of Black Hair: A Comprehensive Guide to Textured Hair by : Audrey Davis-Sivasothy

Download or read book The Science of Black Hair: A Comprehensive Guide to Textured Hair written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2011-04-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts

The Natural Hair Bible

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Publisher :
ISBN 13 : 9780615862835
Total Pages : 176 pages
Book Rating : 4.8/5 (628 download)

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Book Synopsis The Natural Hair Bible by : Breanna Rutter

Download or read book The Natural Hair Bible written by Breanna Rutter and published by . This book was released on 2013-08-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are natural, pondering the thought of going natural, or have decided to go natural, this book will be your reference of knowledge. In "The 10 Commandments of Black Hair Care", Author Breanna Rutter breaks down everything you need to know to achieve long healthy hair for your specific hair type. In this comprehensive guide, some of the things you will learn are a plethora of homemade product recipes, tables, and graphs that you can use to buy the appropriate hair products that you will need for your specific hair type. Other popular topics will be addressed like; heat training, swimming with natural hair, the big chop, how often you should trim your hair, is it or is it not okay to wear weaves and extensions while being natural, along with the author's personal hair stories, experiences, and much more!The Natural Hair Bible Is A Great Book For...- Natural Hair: If you already have natural hair, there is always something new to learn about hair as well as different ways to approach black hair! Also reading about the author's difference of observation and practices, is something that you can incorporate into your already existing hair care regimen! - Transitioning Hair: If you are transitioning with your hair, this book has everything that you need to know about growing healthy long natural hair. If you have big chopped or not, this book talks about how to do so as well as if it is the right move for you to take right now in your journey to natural hair.- Relaxed hair: If you have chemically relaxed hair, knowing how important it is to keep your hair moisturized is very critical to the growth of your hair whether you are relaxed or natural. Also, this book provides the foundation of everything that you need to know if you do decide that going natural is right for you. After reading this book, if you decide going natural is not for you, a plethora of homemade product recipes and hair care techniques still apply to your already relaxed hair.

Curly Like Me

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Author :
Publisher : Wiley
ISBN 13 : 9781620455821
Total Pages : 0 pages
Book Rating : 4.4/5 (558 download)

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Book Synopsis Curly Like Me by : Teri LaFlesh

Download or read book Curly Like Me written by Teri LaFlesh and published by Wiley. This book was released on 2010-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple secrets to growing your curls healthy and long. Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy. Do you spend countless hours--and untold dollars--on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to keep from hurting your child when you comb through her tight curls? Would you like to grow your tightly curly hair long and healthy? If you answered yes to any of these questions, this book was written for you. It gives you the information and techniques you need to celebrate--not fight against--your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money. Curly Like Me is the off-the-grid, do-it-yourself owner's manual for tightly curly hair: Learn how to wear your own curls in their natural curl patterns Over 250 photographs and illustrations Includes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Shows you pain-free techniques on how to comb and style your curls or your child's curls Over thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Helps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensions The story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. Now her natural hair reaches to her hips. End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls. Applying the ideas and information in this book will show you how to love your hair the way it really is. Curly Like Me empowers you to take back the care of your hair so you can let your own beautiful curls shine. Teri LaFlesh spent nearly thirty years working to find a way to make her curls happy. Not wanting anyone else to go through with their hair what she did with hers inspired Teri to create the popular Web site TightlyCurly.com and to write Curly Like Me.

Natural Hair Care

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978302174
Total Pages : 74 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis Natural Hair Care by : Susan Hollister

Download or read book Natural Hair Care written by Susan Hollister and published by Createspace Independent Publishing Platform. This book was released on 2017-10-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!

Going Natural

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Publisher : Going Natural Ink
ISBN 13 : 9780976096108
Total Pages : 0 pages
Book Rating : 4.0/5 (961 download)

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Book Synopsis Going Natural by : Mireille Liong-A-Kong

Download or read book Going Natural written by Mireille Liong-A-Kong and published by Going Natural Ink. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever considered going natural but thought it would be too hard? Try Going-Natural! Many of us are alienated from our stigmatized coils and have no clue what to do with our nappy hair. This book helps you reacquaint with your natural naps and shows you how to grow out a perm. But more than that, this book makes a joy out of what you thought would be a difficult journey. Find out ~ The best way for you to go natural ~ How to enjoy your journey ~ Why your hair is breaking ~ The basics of natural hair styling ~ How to grow and groom natural hair.

Curly Girl

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Author :
Publisher : Workman Publishing
ISBN 13 : 9780761123002
Total Pages : 164 pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis Curly Girl by : Lorraine Massey

Download or read book Curly Girl written by Lorraine Massey and published by Workman Publishing. This book was released on 2002-01-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides tips for curly hair including shampooing, conditioners, drying, combing, styling, getting the right cut, and how to heal hair after years of strong detergents and damaging blow dryers.

The Clinician's Handbook of Natural Medicine

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 070205514X
Total Pages : 1009 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis The Clinician's Handbook of Natural Medicine by : Joseph E. Pizzorno

Download or read book The Clinician's Handbook of Natural Medicine written by Joseph E. Pizzorno and published by Elsevier Health Sciences. This book was released on 2015-12-07 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get instant, easy access to the natural medicine expertise you need with The Clinician's Handbook of Natural Medicine, 3rd Edition. Written by leading authorities in complementary and integrative medicine, this portable handbook offers clear and rational directives on diagnosing and treating 80 diseases and disorders with natural medicine. Inside the pages you'll find concise summaries of diagnostic procedures, general considerations, therapeutic considerations, and therapeutic approaches for each condition, as well as naturopathic treatment methods like dietary changes, physical therapy advice, exercise modifications, and recommended supplements and botanical medicines. Based on Pizzorno's trusted Textbook of Natural Medicine, 4th Edition and the most current evidence available, it's your key to accessing reliable, natural diagnosis and treatment options in any setting. More than 80 algorithms throughout text synthesize therapeutic content and provide support for clinical judgment with a conceptual overview of case management. Combination of expert author team and scientifically verified content assures this handbook contains the most reliable coverage of diagnostic and natural treatment methods. Well-organized format utilizing consistent headings helps you make fast and accurate diagnoses. Light, portable size enables you to easily carry the handbook along with you in practice. NEW! Updated content reflects the latest research, data, and trends - including the most current recommendations related to specific diseases and newly emerging treatments. NEW! Four new chapters cover female infertility, maldigestion, bronchitis and pneumonia, and pregnancy health and primary prevention of adult disease.

Natural

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Author :
Publisher : NYU Press
ISBN 13 : 1479814733
Total Pages : 294 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Natural by : Chelsea Mary Elise Johnson

Download or read book Natural written by Chelsea Mary Elise Johnson and published by NYU Press. This book was released on 2024-10-15 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sociologist Chelsea Mary Elise Johnson uses interviews, media analysis, and participant observation in beauty shops, online blogs, and natural hair meet-ups around the world to trace how Black women use natural hair culture to reimagine their bodies, the beauty industry, and racial politics"--

Coming of Age

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781982089726
Total Pages : 82 pages
Book Rating : 4.0/5 (897 download)

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Book Synopsis Coming of Age by : Keianna Johnson

Download or read book Coming of Age written by Keianna Johnson and published by Createspace Independent Publishing Platform. This book was released on 2018-01-06 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that you are a teenager, everyone expects you to know how to care for your hair on your own yet forgot to set aside time to teach you. So you've gone day to day winging it. Some of you have cut cornrows out of your hair accidentally trying to take down crochet braids. Some of you who have Locs used creamy conditioner to moisturize your hair only to discover how hard it is to rinse out. Then there are some of you who forgot to detangle your hair before shampooing just to have a 2-hour comb out session in which you've lost a bunch of hair. Writing this book was essential to me because I want every tween/teenage girl to be confident in her ability to make healthy choices for her hair. I hope this book provide clear instructions that will assist you in managing your hair on your own.

Natural Hair Coloring

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Author :
Publisher : Storey Publishing, LLC
ISBN 13 : 1612125999
Total Pages : 185 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Natural Hair Coloring by : Christine Shahin

Download or read book Natural Hair Coloring written by Christine Shahin and published by Storey Publishing, LLC. This book was released on 2016-05-17 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic — but you don’t have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments — henna, indigo, amla, and cassia — to color your hair naturally, whatever your hair type or ethnicity, with beautiful results! These pigments are readily available at natural food stores and online, and they’re simple, safe, easy to use, and cost-effective. With clearly written instructions and step-by-step photography, Shahin shows you exactly how to apply these pigments, alone or in combinations, to achieve a full range of shades of brown, black, and red. She also includes instructions for transitioning from chemical dyes to natural ones and for using chemical and natural dyes together.