The Trans Guide To Mental Health And Well Being

Download The Trans Guide To Mental Health And Well Being full books in PDF, epub, and Kindle. Read online The Trans Guide To Mental Health And Well Being ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Trans Guide to Mental Health and Well-Being

Author : Katy Lees
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787755274
Total Pages : 242 pages
Book Rating : 4.7/5 (877 download)

DOWNLOAD NOW!

Book Synopsis The Trans Guide to Mental Health and Well-Being by : Katy Lees

Download or read book The Trans Guide to Mental Health and Well-Being written by Katy Lees and published by Jessica Kingsley Publishers. This book was released on 2022-04-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The resource trans people need right now' MEG-JOHN BARKER 'An excellent book' JOS TWIST 'Straightforward and accessible' JENNIE KERMODE This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques. Whether you are in a crisis or just looking for ways to improve your life, this reassuring guide is there for you to use in the way that helps you the most, regardless of where you are in your transition, or if you decide not to transition in conventional ways. Combining therapeutic expertise alongside first-hand experience, the book also highlights the importance of understanding and being proud of who you are, to help you live life to the fullest.

Affirmative Mental Health Care for Transgender and Gender Diverse Youth

Author : Aron Janssen
Publisher : Springer
ISBN 13 : 3319783076
Total Pages : 214 pages
Book Rating : 4.3/5 (197 download)

DOWNLOAD NOW!

Book Synopsis Affirmative Mental Health Care for Transgender and Gender Diverse Youth by : Aron Janssen

Download or read book Affirmative Mental Health Care for Transgender and Gender Diverse Youth written by Aron Janssen and published by Springer. This book was released on 2018-05-22 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique resource offers an in-depth, comprehensive look at different types of mental health needs of transgender and gender diverse youth, how these intersect with gender identity, gender expression, and sexual orientation, and provides practical information on how to ethically, responsibly, and sensitively care for these patients. Affirmative Mental Health Care for Transgender and Gender Diverse Youth: A Clinical Guide begins with three introductory chapters which contain practical information regarding assessment, psychological interventions, and the potential medical and surgical interventions that are indicated for youth with gender identity concerns. The remaining chapters are illustrated by multiple cases build around overarching chapter themes. Each case chapter opens with broad questions applicable to clinical practices, while the cases themselves focus on a particular co-occuring mental health condition. The case chapters are structured with intersectionality in mind, including elements of ethnic, racial, and cultural diversity, and the patients range over the full developmental spectrum, from pre-pubertal children to older adolescents. Chapter cases range in complexity as well, to provide readers with the tools they need to evaluate patients, and to assist in the decision of which presenting factors to prioritize in treatment at which time. Ending each chapter are clinical take-home messages, closing with additional practical knowledge that can be applied to other cases providers may see in their own practices. Written by expert clinicians in the field, Affirmative Mental Health Care for Transgender and Gender Diverse Youth: A Clinical Guide is an ideal resource not only for child and adolescent psychiatrists, but for clinicians across all mental health disciplines working with gender non-conforming youth, and who are interested in providing informed, affirmative, and intersectional care.

They/Them/Their

Author : Eris Young
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784508721
Total Pages : 290 pages
Book Rating : 4.7/5 (845 download)

DOWNLOAD NOW!

Book Synopsis They/Them/Their by : Eris Young

Download or read book They/Them/Their written by Eris Young and published by Jessica Kingsley Publishers. This book was released on 2019-09-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The go-to book on everything non-binary' MEG-JOHN BARKER 'A succinct tour through the non-binary and genderqueer experience' PUBLISHERS WEEKLY In this insightful and long-overdue book, Eris Young explores what it's like to live outside of the gender binary and how it can impact on one's relationships, sense of identity, use of language and more. Drawing on the author's own experiences as a nonbinary person, as well as interviews and research, it shares common experiences and challenges faced by those who are nonbinary, and what friends, family and other cisgender people can do to support them. Breaking down misconceptions and providing definitions, the history of nonbinary identities and gender-neutral language, and information on healthcare, this much-needed guide is for anyone wanting to fully understand nonbinary and genderqueer identities.

The Queer Mental Health Workbook

Author : Dr. Brendan J. Dunlop
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1839971088
Total Pages : 290 pages
Book Rating : 4.8/5 (399 download)

DOWNLOAD NOW!

Book Synopsis The Queer Mental Health Workbook by : Dr. Brendan J. Dunlop

Download or read book The Queer Mental Health Workbook written by Dr. Brendan J. Dunlop and published by Jessica Kingsley Publishers. This book was released on 2022-03-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A privilege to read, a pleasure to endorse' PROFESSOR TANYA BYRON 'This book completely bowled me over' DOMINIC DAVIES 'A super comprehensive book' MEG-JOHN BARKER To be queer is to feel different - a felt sense that you don't fit in. This can be alienating and difficult and lead to mental health challenges and lower wellbeing throughout life. Using a range of therapeutic approaches, this comprehensive, down-to-earth self-help workbook is designed to be your personal mental health resource. It is filled with techniques and activities you can read, tailor and 'pick and mix' to improve your wellbeing as a queer person, at your pace. The workbook is split into two sections - the first part focusses on laying the groundwork by exploring identity, psychological wellbeing, and mental health experiences in order to situate mental health challenges in context and improve overall mental health. The second half hones in on ideas and techniques applicable to specific challenges and situations. It explores difficult topics such as anxiety, low self-esteem, eating disorders, self-harm, suicidal ideation, shame, trauma, substance abuse, sleep, and low mood, all whilst maintaining a focus on your needs as a queer individual. Empowering and reassuring, and written by an experienced queer mental health practitioner, this one-of-a-kind workbook will help you to flourish as a queer person and begin to overcome any challenge.

Pocket Guide to LGBTQ Mental Health

Author : Petros Levounis, M.D., M.A.
Publisher : American Psychiatric Pub
ISBN 13 : 161537275X
Total Pages : 216 pages
Book Rating : 4.6/5 (153 download)

DOWNLOAD NOW!

Book Synopsis Pocket Guide to LGBTQ Mental Health by : Petros Levounis, M.D., M.A.

Download or read book Pocket Guide to LGBTQ Mental Health written by Petros Levounis, M.D., M.A. and published by American Psychiatric Pub. This book was released on 2020-05-07 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflecting sweeping changes in our understanding of gender and sexuality over the last two decades, the book aims to help clinicians master the fundamentals of sexual orientation and gender identity. Each chapter begins with the psychological and cultural context of a particular facet of human sexuality, including an exploration of its history a

The Transgender Handbook

Author : Walter Pierre Bouman
Publisher :
ISBN 13 : 9781536130249
Total Pages : 0 pages
Book Rating : 4.1/5 (32 download)

DOWNLOAD NOW!

Book Synopsis The Transgender Handbook by : Walter Pierre Bouman

Download or read book The Transgender Handbook written by Walter Pierre Bouman and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook is written for transgender people, their families and friends; for professionals who in their day-to-day job may encounter transgender people; and for students, teachers, educators, academics, and members of the public at large with an interest in transgender people. This handbook gives an in-depth overview on a wide spectrum of issues encountered by transgender people, from childhood to later on in life. Key topics addressed include medical and surgical treatments, access to transgender health care, sexuality, mental health issues, fertility, education, and employment. This practical guide is written in a clear and concise manner by more than 40 international specialists in the field of transgender health and well-being. This essential text is extensively referenced and illustrated, and informs the reader on a broad range of important gender-affirming issues.

Counseling Transgender and Non-Binary Youth

Author : Irwin Krieger
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784504823
Total Pages : 248 pages
Book Rating : 4.7/5 (845 download)

DOWNLOAD NOW!

Book Synopsis Counseling Transgender and Non-Binary Youth by : Irwin Krieger

Download or read book Counseling Transgender and Non-Binary Youth written by Irwin Krieger and published by Jessica Kingsley Publishers. This book was released on 2017-07-21 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are growing numbers of youth who identify as transgender, and as a result, clinicians and counselors are in need of an informed resource that covers the basics of gender identity and expression. This book responds to that need by setting out clear advice and support on working with transgender and non-binary youth with regard to their identity, mental health, personal and family life and their medical and social transition as well as offering additional resources and reading lists. Along with the basic information needed to understand transgender clients, Irwin Krieger applies this general knowledge to work with transgender teens at what can be the most critical and problematic stage in a trans person's life. Specifically, issues of gender identity awareness and expression for youth along with the mental and physical challenges that puberty presents are discussed. This guide will inform counselors and therapists to support transgender teens in their practice, while providing the necessary tools for opening up the conversation on transgender issues in families and schools.

Transgender Mental Health

Author : Eric Yarbrough
Publisher :
ISBN 13 : 9781615371891
Total Pages : pages
Book Rating : 4.3/5 (718 download)

DOWNLOAD NOW!

Book Synopsis Transgender Mental Health by : Eric Yarbrough

Download or read book Transgender Mental Health written by Eric Yarbrough and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Autistic Trans Guide to Life

Author : Yenn Purkis
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787753921
Total Pages : 222 pages
Book Rating : 4.7/5 (877 download)

DOWNLOAD NOW!

Book Synopsis The Autistic Trans Guide to Life by : Yenn Purkis

Download or read book The Autistic Trans Guide to Life written by Yenn Purkis and published by Jessica Kingsley Publishers. This book was released on 2021-03-18 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read!' FINLAY GAMES This essential survival guide gives autistic trans and/or non-binary adults all the tools and strategies they need to live as their very best self. Blending personal accounts with evidence-based insights and up-to-date information, and written from a perspective of empowerment and self-acceptance, the book promotes pride, strength and authenticity, covering topics including self-advocacy, mental health and camouflaging and masking as well as key moments in life such as coming out or transitioning socially and/or physically. Written by two leading autistic trans activists, this book honestly charts what life is like as an autistic trans person and is vital, life-affirming reading.

Transgender Mental Health

Author : Eric Yarbrough, M.D.
Publisher : American Psychiatric Pub
ISBN 13 : 1615371133
Total Pages : 342 pages
Book Rating : 4.6/5 (153 download)

DOWNLOAD NOW!

Book Synopsis Transgender Mental Health by : Eric Yarbrough, M.D.

Download or read book Transgender Mental Health written by Eric Yarbrough, M.D. and published by American Psychiatric Pub. This book was released on 2018-03-08 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resource added for the Psychology (includes Sociology) 108091 courses.

Understanding the Well-Being of LGBTQI+ Populations

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309680816
Total Pages : 437 pages
Book Rating : 4.3/5 (96 download)

DOWNLOAD NOW!

Book Synopsis Understanding the Well-Being of LGBTQI+ Populations by : National Academies of Sciences, Engineering, and Medicine

Download or read book Understanding the Well-Being of LGBTQI+ Populations written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2021-01-23 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The increase in prevalence and visibility of sexually gender diverse (SGD) populations illuminates the need for greater understanding of the ways in which current laws, systems, and programs affect their well-being. Individuals who identify as lesbian, gay, bisexual, asexual, transgender, non-binary, queer, or intersex, as well as those who express same-sex or -gender attractions or behaviors, will have experiences across their life course that differ from those of cisgender and heterosexual individuals. Characteristics such as age, race and ethnicity, and geographic location intersect to play a distinct role in the challenges and opportunities SGD people face. Understanding the Well-Being of LGBTQI+ Populations reviews the available evidence and identifies future research needs related to the well-being of SDG populations across the life course. This report focuses on eight domains of well-being; the effects of various laws and the legal system on SGD populations; the effects of various public policies and structural stigma; community and civic engagement; families and social relationships; education, including school climate and level of attainment; economic experiences (e.g., employment, compensation, and housing); physical and mental health; and health care access and gender-affirming interventions. The recommendations of Understanding the Well-Being of LGBTQI+ Populations aim to identify opportunities to advance understanding of how individuals experience sexuality and gender and how sexual orientation, gender identity, and intersex status affect SGD people over the life course.

A Well Mind

Author : Lisa Parkinson Roberts
Publisher : Exisle Publishing
ISBN 13 : 1775594866
Total Pages : 279 pages
Book Rating : 4.7/5 (755 download)

DOWNLOAD NOW!

Book Synopsis A Well Mind by : Lisa Parkinson Roberts

Download or read book A Well Mind written by Lisa Parkinson Roberts and published by Exisle Publishing. This book was released on 2021-03-03 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Well Mind provides a holistic approach to mental wellness by showing how the processes of looking after your body can complement those of looking after your mind. Recent research has shown that through improving our eating, sleeping, and exercise habits, we can experience physical health benefits which lead to feeling better in our mind. In this guide, these processes are presented and explained clearly, ensuring they are accessible to anyone who wishes to improve their overall wellbeing. Author Lisa Parkinson Roberts has struggled with bipolar disorder for most of her life. Having found successful methods for coping, she aims to share these tools and her academic expertise with others. The result is a comprehensive guide to improving your wellbeing by eating well and maintaining healthy routines. Nutrition, sleep, stress management and exercise are investigated as tools to achieve optimal mental health and to help you to regain control of how you feel. Amidst a plethora of books on physical wellbeing and fitness, A Well Mind is a key step in the emergence of books with a primary focus on achieving mental wellness. We all want to feel better and thrive, rather than merely survive. However, our busy modern lives and altered food supply makes this difficult to achieve. Shaped by personal experience, this is the essential guide to feeling the best that you can in your mind.

LGBTQ Mental Health

Author : Nadine Nakamura
Publisher : Perspectives on Sexual Orienta
ISBN 13 : 9781433830914
Total Pages : 0 pages
Book Rating : 4.8/5 (39 download)

DOWNLOAD NOW!

Book Synopsis LGBTQ Mental Health by : Nadine Nakamura

Download or read book LGBTQ Mental Health written by Nadine Nakamura and published by Perspectives on Sexual Orienta. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: LGBTQ Mental Health: International Perspectives and Experiences expands our understanding of mental health by considering the unique challenges faced by LGBTQ communities in the Majority World. Increased globalization and migration has highlighted the need for mental health clinicians to better understand these communities' experiences and needs. This book provides an overview of LGBTQ mental health in non-Western countries or regions that have heretofore received little attention in the psychology literature. Chapters focus on the cultural, social, legal, political, and psychological experiences of various LGBTQ subpopulations in Peru, Colombia, Ecuador, Jamaica, Russia, Mongolia, India, Malaysia, Thailand, and sub-Saharan Africa. Contributors summarize existing research on mental health outcomes for LGBTQ individuals in these countries or regions; offer key insights that challenge culturally-specific conceptions of normative, LGBTQ mental health and behavior; and offer recommendations for further research and mental health practice with these populations.

Healthy Chest Binding for Trans and Non-Binary People

Author : Frances Reed
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787759490
Total Pages : 320 pages
Book Rating : 4.7/5 (877 download)

DOWNLOAD NOW!

Book Synopsis Healthy Chest Binding for Trans and Non-Binary People by : Frances Reed

Download or read book Healthy Chest Binding for Trans and Non-Binary People written by Frances Reed and published by Jessica Kingsley Publishers. This book was released on 2024-04-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Binding is a crucial strategy in many transgender and non-binary people's lives for coping with gender dysphoria, yet the vast majority of those who bind report some negative physical symptoms. Written by Frances Reed, a licensed bodywork and massage therapist specialising in gender transition, this comprehensive guide helps you make the healthiest choices from the very start of your binding journey. Including guidance for choosing the right binder, approaching your first bind, an overview of potential health risks and complications, a range of self-massage and self-fascial release exercises to minimize pain and dysphoria, as well as tips and tricks for exercising safely in a binder - this is the ultimate resource for anyone that practices chest binding.

Am I Trans Enough?

Author : Alo Johnston
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1839975350
Total Pages : 226 pages
Book Rating : 4.8/5 (399 download)

DOWNLOAD NOW!

Book Synopsis Am I Trans Enough? by : Alo Johnston

Download or read book Am I Trans Enough? written by Alo Johnston and published by Jessica Kingsley Publishers. This book was released on 2023-02-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I Trans Enough? The answer is undoubtably yes. You are. Alo Johnston has been where you are. From watching every transition story on YouTube and navigating online message boards for answers to finally starting testosterone and transitioning himself, he now walks alongside you every step of the way to guide you towards acceptance of who you truly are. Born out of thousands of hours of research and conversations with hundreds of trans people, Am I Trans Enough? digs deep into internalized transphobia and the historical narratives that fuel it. It unveils what happens after you come out, or begin questioning living as a trans person, in a world that works against you. Use this book as a space to engage with your fears and explore your doubts without the pressure of needing to be a perfect trans representative. If you are just beginning your trans journey, are twenty years into transition or have no idea if you are even trans at all, this book will help you to become your most authentic self.

The Queer and Transgender Resilience Workbook

Author : Anneliese A. Singh
Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

DOWNLOAD NOW!

Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Transgender Health

Author : Benjamin Vincent
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784504750
Total Pages : 176 pages
Book Rating : 4.7/5 (845 download)

DOWNLOAD NOW!

Book Synopsis Transgender Health by : Benjamin Vincent

Download or read book Transgender Health written by Benjamin Vincent and published by Jessica Kingsley Publishers. This book was released on 2018-06-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number of people coming out as transgender continues to rise, and this book shows healthcare and medical practitioners how to deliver excellent primary and secondary care to gender diverse patients. This guide provides accessible and practical advice on tailoring the social and ethical aspects of practice to the needs of each individual. Beyond setting out how clinical procedures should work for gender reassignment, it explains how to use language and pronouns in a respectful way, provides information on transgender services and resources, and offers insights into the challenges commonly faced by transgender people in both medical and social contexts. Based on cutting edge research and the lived experience of the author as a non-binary person, this is essential reading for all those working to meet the needs of transgender people in healthcare settings.