The Tibetan Medicine And Your Health

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Health Through Balance

Author : Yeshi Donden
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120815193
Total Pages : 256 pages
Book Rating : 4.8/5 (151 download)

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Book Synopsis Health Through Balance by : Yeshi Donden

Download or read book Health Through Balance written by Yeshi Donden and published by Motilal Banarsidass Publ.. This book was released on 2003-10-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascinating Tibetan medical system has never been so clearly explained as in this collection of oustanding lectures presented at the University of Virginia in 1980. Tibetan medicine restores and maintains balance among the three humors of the body through a variety of treatments_diet and behaviour modification as well as the use of medicine and accessory theraphy. The basic system has been enhanced by the practical findings of Tibetan physicians who have used the system for more than a thousand years. Dr. Donden holistically considers factors of personality, season, age, climatic condition, diet, behaviour, and physical surroundings in addressing the means for restoring health. The great strength of tibetan medicine is that it is delicately responsive to patients, complete symptom pattern--no complaint being disregarded--and its wide variety of curative techniques are described in this book.

Tibetan Medicine and You

Author : Miriam E. Cameron
Publisher : Rowman & Littlefield
ISBN 13 : 1538135027
Total Pages : 295 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Tibetan Medicine and You by : Miriam E. Cameron

Download or read book Tibetan Medicine and You written by Miriam E. Cameron and published by Rowman & Littlefield. This book was released on 2020-01-28 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us want to be happy and avoid suffering. So why are many of us anxious, angry, depressed? We suffer from pain, hypertension, inflammation, indigestion, insomnia, and addictions. Yet, too often we make choices that sabotage us rather than reverse what’s wrong. Tibetan medicine, Tibet’s ancient, comprehensive science of healing, offers effective tools for transforming suffering into health and happiness. Tibetan medicine teaches that the purpose of life is to be happy, and that after our basic needs are met, happiness results primarily from our own thinking. When challenges arise, we can wallow in negativity and get sick - or even sicker - in mind and body. Or we can decide to create health and happiness. Making positive choices won’t solve every problem but will produce better results than poor or thoughtless decisions do. This unique book explains in everyday English how to use Tibetan medicine for self-care and as a complement to modern medicine. Tibetan medicine sheds light on the intricate relationship between mind and body. Each of us is born with a unique combination of energies called our constitution. Understanding our constitution empowers us to make conscious, informed decisions about our thoughts, diet, and behavior to keep our energies in balance. We learn to reduce stress, create health, prepare for death, and be happy.

The Tibetan Medicine and Your Health

Author : Tove Langemyr Larsen
Publisher :
ISBN 13 : 9788120834453
Total Pages : 0 pages
Book Rating : 4.8/5 (344 download)

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Book Synopsis The Tibetan Medicine and Your Health by : Tove Langemyr Larsen

Download or read book The Tibetan Medicine and Your Health written by Tove Langemyr Larsen and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Medicine and Memory in Tibet

Author : Theresia Hofer
Publisher : University of Washington Press
ISBN 13 : 029574300X
Total Pages : 307 pages
Book Rating : 4.2/5 (957 download)

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Book Synopsis Medicine and Memory in Tibet by : Theresia Hofer

Download or read book Medicine and Memory in Tibet written by Theresia Hofer and published by University of Washington Press. This book was released on 2018-03-15 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only fifty years ago, Tibetan medicine, now seen in China as a vibrant aspect of Tibetan culture, was considered a feudal vestige to be eliminated through government-led social transformation. Medicine and Memory in Tibet examines medical revivalism on the geographic and sociopolitical margins both of China and of Tibet�s medical establishment in Lhasa, exploring the work of medical practitioners, or amchi, and of Medical Houses in the west-central region of Tsang. Due to difficult research access and the power of state institutions in the writing of history, the perspectives of more marginal amchi have been absent from most accounts of Tibetan medicine. Theresia Hofer breaks new ground both theoretically and ethnographically, in ways that would be impossible in today�s more restrictive political climate that severely limits access for researchers. She illuminates how medical practitioners safeguarded their professional heritage through great adversity and personal hardship.

Fundamentals of Tibetan Medicine

Author : Dr. Lobsang Tsultrim
Publisher : Men-tsee-khang Documentation & Publication
ISBN 13 : 8186419047
Total Pages : 156 pages
Book Rating : 4.1/5 (864 download)

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Book Synopsis Fundamentals of Tibetan Medicine by : Dr. Lobsang Tsultrim

Download or read book Fundamentals of Tibetan Medicine written by Dr. Lobsang Tsultrim and published by Men-tsee-khang Documentation & Publication. This book was released on 2017-03-23 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of the Fundamentals of Tibetan Medicine, published in 1981, has remained one of the most popular and widely used publications on Tibetan Medicine available in English. In 1995, a second revised edition was published in response to an increasing interest in Tibetan Medicine and a greater demand for literature on the subject. The need for a third revised edition was again felt and in 1996, the Director of Men-Tsee-Khang appointed us to expand and revise the book. However, due to our other Institutional responsibilities, we could not begin work on the project until the summer of 1997. We are pleased to bring out this book, started initially during the Directorship of Mr. Tsering Tashi, and completed with the encouragement of our current Director, Mr. Pema Dadhul Arya. The support of both Directors has been invaluable. In this third Edition, as in the Second, alterations, additions and deletions have been made to material from the edition preceding it. The material in Part One has been divided into four distinct chapters, with the addition of an introductory section on the history of Tibetan Medicine. Where new information has been added from the rGyudbZhi or its commentary Vaidurya sNgon-po and the original text was too complicated or technical for the purposes of an introductory book such as this, we have attempted to simplify the material without sacrificing the essential points. In doing so, errors or omissions may have occurred, for which we take full responsibility. When it seemed useful, we have condensed material into tables. We have updated some photos from the previous edition and also have added a pronunciation guide to Tibetan medical terms. It is our sincere desire that all who read this book will benefit from it and experience good health. Dr. Lobsang Tsultrim Dr. Tenzin Dakpa

Healing Elements

Author : Sienna R. Craig
Publisher : Univ of California Press
ISBN 13 : 0520273230
Total Pages : 344 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Healing Elements by : Sienna R. Craig

Download or read book Healing Elements written by Sienna R. Craig and published by Univ of California Press. This book was released on 2012-08-22 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tibetan medicine has come to represent multiple and sometimes conflicting agendas. On the one hand it must retain a sense of cultural authenticity and a connection to Tibetan Buddhism; on the other it must be proven efficacious and safe according to biomedical standards, often through clinical research. Recently, Tibetan medicine has found a place within the multibillion-dollar market for complementary, traditional, and herbal medicines as people around the world seek alternative paths to wellness. Healing Elements explores Tibetan medicine within diverse settings, from rural schools and clinics in the Nepal Himalaya to high-tech factories and state-supported colleges in the People's Republic of China. This multi-sited ethnography explores how Tibetan medicines circulate as commercial goods and gifts, as target therapies, and as panacea for biosocial ills. Through an exploration of efficacy - What does it mean to say Tibetan medicine "works"? - this book illustrates a bio-politics of traditional medicine in the twenty-first century. Healing Elements examines the ways traditional medicine interacts with biomedicine: from patient-healer relationships and the cultural meanings ascribed to affliction, to the wider circumstances in which practitioners are trained, healing occurs, and medicines are made, evaluated, and used. As such, it examines the meaningful, if contested, translations of science and healing that occur across distinct social ecologies"--Provided by publisher.

The Tibetan Book of Health

Author : Nida Chenagtsang
Publisher :
ISBN 13 : 9780997731941
Total Pages : 220 pages
Book Rating : 4.7/5 (319 download)

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Book Synopsis The Tibetan Book of Health by : Nida Chenagtsang

Download or read book The Tibetan Book of Health written by Nida Chenagtsang and published by . This book was released on 2017-03-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive overview of the theory and practice of Sowa Rigpa for both students of Tibetan Medicine and the general public. The first in a special series of texts co-published by SKY Press and Tibet House US Publications.

Essentials of Tibetan Traditional Medicine

Author : Thinley Gyatso
Publisher : North Atlantic Books
ISBN 13 : 1556438672
Total Pages : 417 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Essentials of Tibetan Traditional Medicine by : Thinley Gyatso

Download or read book Essentials of Tibetan Traditional Medicine written by Thinley Gyatso and published by North Atlantic Books. This book was released on 2010-03-16 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan medicine is a rarified field with few publications in English; it is also one of the most comprehensive of alternative therapies, addressing body, mind, and spirit. Written for intermediate-level practitioners, Essentials of Tibetan Traditional Medicine brings this important healing tradition to Western practitioners. The book begins by summarizing the basics behind Tibetan medical theory and its methods of diagnosis. The second part of the book presents the core concepts of wind, bile, phlegm, dark phlegm, epidemic fever, heat, and cold, along with their corresponding nosologies, differential diagnoses, and treatments. The third section covers therapeutics, with an emphasis on medicinals—the mainstay of contemporary practice. A chapter on therapeutic strategies discusses unclear diagnosis and other challenging clinical situations. Other chapters explore the crucial components of lifestyle and diet. Each herb and animal product used in Tibetan medicine is profiled on its own page, with its Tibetan, common, and botanical names; its key properties and clinical uses; its known pharmacological properties; and a simple illustration. This useful handbook concludes with a description and indepth analysis of some 60 frequently used formulas.

Tibetan Medicine in the Contemporary World

Author : Laurent Pordié
Publisher : Routledge
ISBN 13 : 1134061560
Total Pages : 283 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Tibetan Medicine in the Contemporary World by : Laurent Pordié

Download or read book Tibetan Medicine in the Contemporary World written by Laurent Pordié and published by Routledge. This book was released on 2012-08-21 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of Tibetan medicine plays a central role in the international market for alternative medicine and has been increasing and extending far beyond its original cultural area becoming a global phenomenon. This book analyses Tibetan medicine in the 21st century by considering the contemporary reasons that have led to its diversity and by bringing out the common orientations of this medical system. Using case studies that examine of the social, political and identity dynamics of Tibetan medicine in Nepal, India, the PRC, Mongolia, the UK and the US, the contributors to this book answer the following three, fundamental questions: What are the modalities and issues involved in the social and therapeutic transformations of Tibetan medicine? How are national policies and health reforms connected to the processes of contemporary redefinition of this medicine? How does Tibetan medicine fit into the present, globalized context of the medical world? Written by experts in the field from the US, France, Canada, China and the UK this book will be invaluable to students and scholars interested in contemporary medicine, Tibetan studies, health studies and the anthropology of Asia. 'Winner of the ICAS Colleagues Choice Award 2009"

Tibetan Buddhist Medicine and Psychiatry

Author : Terry Clifford
Publisher : Motilal Banarsidass
ISBN 13 : 8120812050
Total Pages : 288 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Tibetan Buddhist Medicine and Psychiatry by : Terry Clifford

Download or read book Tibetan Buddhist Medicine and Psychiatry written by Terry Clifford and published by Motilal Banarsidass. This book was released on 2017-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan medicine is a unique and holistic system of healing. It has been continuously practised for over a thousand years but has still take its place in the history of medicine as we know it in the West. This volume presents for the first time a comprehensive introduction to the arcane Tibetan art of healing. The author has provided a well-documented, original and detailed study of Tibetan psychiatry, the world's oldest system of medical psychiatry. Translated here--for the first time in English--are three fascinating chapters about mental illness from the rGyud-bzhi, the ancient and most important Tibetan medical work. Reproductions of the rare Tibetan texts are also included. Supplementing these translations are extensive explanations of Tibetan psychiatric theory and treatment drawn from the author's research and interviews with Tibetan refugee doctors in India and Nepal. Great care has been taken to identify over 90 pharmacological substances used in Tibetan psychiatric medicines, and these are listed in an appendix along with their English and Latin botanical names. Deeply researched and clearly written, this work will be of interest to both scholars and general readers in the fields of Buddhist studies, holistic healing, Oriental medicine, transpersonal psychology, ethnopsychiatry and medical anthropology.

Bodies in Balance

Author : Theresia Hofer
Publisher : University of Washington Press
ISBN 13 : 0295807083
Total Pages : 337 pages
Book Rating : 4.2/5 (958 download)

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Book Synopsis Bodies in Balance by : Theresia Hofer

Download or read book Bodies in Balance written by Theresia Hofer and published by University of Washington Press. This book was released on 2018-01-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bodies in Balance: The Art of Tibetan Medicine is the first comprehensive, interdisciplinary exploration of the triangular relationship among the Tibetan art and science of healing (Sowa Rigpa), Buddhism, and arts and crafts. Generously illustrated with more than 200 images, Bodies in Balance includes essays on contemporary practice, pharmacology and compounding medicines, astrology and divination, history and foundational treatises. The volume brings to life the theory and practice of this ancient healing art. 2015 Best Art Book Accolade, ICAS Book Prize in the Humanities Category Bodies in Balance: The Art of Tibetan Medicine is the first comprehensive, interdisciplinary exploration of the triangular relationship among the Tibetan art and science of healing (Sowa Rigpa), Buddhism, and arts and crafts. This book is dedicated to the history, theory, and practice of Tibetan medicine, a unique and complex system of understanding body and mind, treating illness, and fostering health and well-being. Sowa Rigpa has been influenced by Chinese, Indian, and Greco-Arab medical traditions but is distinct from them. Developed within the context of Buddhism, Tibetan medicine was adapted over centuries to different health needs and climates across the region encompassing the Tibetan Plateau, the Himalayas, and Mongolia. Its focus on a holistic approach to health has influenced Western medical thinking about the prevention, diagnoses, and treatment of illness. Generously illustrated with more than 200 images, Bodies in Balance includes essays on contemporary practice, pharmacology and compounding medicines, astrology and divination, history and foundational treatises. The volume brings to life the theory and practice of this ancient healing art.

Tibetan Ayurveda

Author : Robert Sachs
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892819362
Total Pages : 262 pages
Book Rating : 4.8/5 (193 download)

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Book Synopsis Tibetan Ayurveda by : Robert Sachs

Download or read book Tibetan Ayurveda written by Robert Sachs and published by Inner Traditions / Bear & Co. This book was released on 2001-05 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tibetan Ayurveda" provides a comprehensive guide to the four levels of traditional Tibetan medicine with a wealth of traditional health practices and teachings. Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification, and meditation.

Manufacturing Tibetan Medicine

Author : Martin Saxer
Publisher : Berghahn Books
ISBN 13 : 0857457756
Total Pages : 304 pages
Book Rating : 4.8/5 (574 download)

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Book Synopsis Manufacturing Tibetan Medicine by : Martin Saxer

Download or read book Manufacturing Tibetan Medicine written by Martin Saxer and published by Berghahn Books. This book was released on 2013-04-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within a mere decade, hospital pharmacies throughout the Tibetan areas of the People’s Republic of China have been converted into pharmaceutical companies. Confronted with the logic of capital and profit, these companies now produce commodities for a nationwide market. While these developments are depicted as a big success in China, they have also been met with harsh criticism in Tibet. At stake is a fundamental (re-)manufacturing of Tibetan medicine as a system of knowledge and practice. Being important both to the agenda of the Party State’s policies on Tibet and to Tibetan self-understanding, the Tibetan medicine industry has become an arena in which different visions of Tibet’s future clash.

Tibetan Art of Living

Author : Christopher Hansard
Publisher : Hodder
ISBN 13 : 1444717162
Total Pages : 304 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Tibetan Art of Living by : Christopher Hansard

Download or read book Tibetan Art of Living written by Christopher Hansard and published by Hodder. This book was released on 2011-02-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.

The Book of Tibetan Medicine

Author : Ralph Forde
Publisher : Gaia
ISBN 13 : 9781856752763
Total Pages : 0 pages
Book Rating : 4.7/5 (527 download)

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Book Synopsis The Book of Tibetan Medicine by : Ralph Forde

Download or read book The Book of Tibetan Medicine written by Ralph Forde and published by Gaia. This book was released on 2007-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome this first and most comprehensive guide to Tibet's ancient integrative healing system-one of the world's oldest forms. The Book of Tibetan Medicine provides a thorough overview of the origins and practices of this holistic approach and explains how it can contribute to maintaining overall health and happiness. You will learn how to balance body, mind, and spirit through diet, behavior, yoga, herbalism, acupuncture, Buddhist relaxation techniques, and medicines derived from natural sources. By taking an especially in-depth look at contemporary ailments-including stress and allergies-this highly accessible and lushly illustrated manual brings Tibet's age-old and traditional discipline into the here and now, with invaluable advice on how to use it to improve your well-being.

Tibetan Medicine

Author : Gerti Samel
Publisher : Little Brown GBR
ISBN 13 : 9780316858458
Total Pages : 160 pages
Book Rating : 4.8/5 (584 download)

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Book Synopsis Tibetan Medicine by : Gerti Samel

Download or read book Tibetan Medicine written by Gerti Samel and published by Little Brown GBR. This book was released on 2001 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan people have developed an approach to medical science drawn from thousands of years of accumulated wisdom and intuition about the nature of health and illness. Early influences came from India in the form of what is now called Ayurvedic medicine as well as more spiritual and psychologically based systems, such as the teachings of Buddha. Later, in the 7th and 8th centuries the Tibetan government began sponsoring conferences where doctors skilled in the medical systems of China, Persia, India and Greece presented their ideas. These diverse influences formed a foundation for Tibetan medical theory which acknowledges how health and illness result both from the relationship between the mind and body and people's connectedness to the natural world and sense of spirituality. The author of this book worked closely with a renowned Tibetan doctor and pharmacologist to create this beautifully illustrated guide which brings readers a vivid picture of both the practical and spiritual dimensions of Tibetan medicine, offering inspiration plus specific practical instructions for using and benefiting from this ancient healing art.

Tibetan Medicine, Buddhism and Psychiatry

Author : Susannah Deane
Publisher : Carolina Academic Press LLC
ISBN 13 : 9781531001407
Total Pages : 270 pages
Book Rating : 4.0/5 (14 download)

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Book Synopsis Tibetan Medicine, Buddhism and Psychiatry by : Susannah Deane

Download or read book Tibetan Medicine, Buddhism and Psychiatry written by Susannah Deane and published by Carolina Academic Press LLC. This book was released on 2017-12 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents research based on two six-month periods of ethnographic fieldwork conducted in Darjeeling during 2011 and 2012. It utilizes four case studies to illustrate lay perceptions of different mental health conditions and their causes and treatments, juxtaposed with Tibetan textual and biomedical explanations. These expanations combine with background interviews of lay Tibetans, as well as monastic practitioners, Tibetan amchi, and biomedical doctors, to help draw out the complexities of the situation for individuals affected by different experiences of mental illness.