Author : Zuna Vesan Kozánková
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1805012703
Total Pages : 266 pages
Book Rating : 4.8/5 (5 download)
Book Synopsis The Tao of Movement by : Zuna Vesan Kozánková
Download or read book The Tao of Movement written by Zuna Vesan Kozánková and published by Jessica Kingsley Publishers. This book was released on 2024-11-21 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who move, be it dancers, yogis, athletes, physical actors, or aerial dancers, the demands on their health go far beyond the ordinary. This book, authored by a seasoned dance teacher and leading authority in Traditional Chinese Medicine, unlocks the keys to maintaining wellbeing through Chinese medicine for dance and movement professionals. At its core, lies the exploration of Qi energy, Yin and Yang, and the Five Elements, all demystified and applied in practical terms. This book also delves into the intricate world of meridians, offering unique ways to work with them through movement. The author draws inspiration from the rich philosophy of Tao, making this an excellent resource for dancers and other movement professionals.