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The Tao Of Balance
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Book Synopsis The Book of Balance and Harmony by : Thomas Cleary
Download or read book The Book of Balance and Harmony written by Thomas Cleary and published by North Point Press. This book was released on 1989-08-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If one can be balanced and harmonious in oneself, then the being that is fundamentally so is clear and aware, awake in quietude, accurate in action; thus one can respond to the less changes in the world." The Book of Balance and Harmony is a classic thirteenth-century anthology of Taoist writings, including essays, conversations, poetry, and songs from the School of Complete Reality. The writings combine the essences of Taoism, Buddhism, and Confucianism into an alchemical elixir teaching Vitality, Energy, and Spirit -- the "three treasures" of Taoism that promise mental and physical well-being. This first translation into English of a major text of Taoism is rered and introduced by Thomas Cleary, who has been called the premier translator of Buddhist and Taoist texts. Among his many published works are original translations of monuments of Oriental spirituality, such as The Flower Ornament Scripture, the most sophisticated and comprehensive of primary Buddhist sourcebooks; The Blue Cliff Record, one of the major literary classics of Zen Buddhism; and Understanding Reality, the definitive classic of Taoist spiritual alchemy.
Book Synopsis The Book of Balance by : Yasuhiko Genku Kimura
Download or read book The Book of Balance written by Yasuhiko Genku Kimura and published by Cosimo, Inc.. This book was released on 2004-05-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Book of Balance" is a modern, visionary translation of the classic ancient text Tao Teh Ching.
Book Synopsis The Tao of Balanced Diet by : Stephen Thomas Chang
Download or read book The Tao of Balanced Diet written by Stephen Thomas Chang and published by . This book was released on 1987 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Tao of Bipolar by : C. Alexander Simpkins
Download or read book The Tao of Bipolar written by C. Alexander Simpkins and published by New Harbinger Publications. This book was released on 2013-04-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy can be so helpful. “Tao,” is a Chinese word meaning “the way” and a metaphysical concept for understanding the universe as a circular flow of energy. The Tao understanding of bipolar disorder is that symptoms are the result of a disrupted or imbalanced energy flow that can be brought back to harmony with dedication and practice. In The Tao of Bipolar, you will reconnect with your essential, stable, balanced nature, which, according to the Tao, is the inherent state of all matter. In the book, you will learn to manage your energy with meditation and other techniques so that you can always return to their stable center. While you may lose touch with the center during bipolar episodes, this book encourages you to use mindfulness and meditation to consciously shift your energy back to this center before a bipolar episode gets too extreme. When it comes to bipolar disorder, managing emotions, preventing manic episodes, and dealing effectively with periods of depression is key to your mental health and well-being. This book will give you the tools you need to get your bipolar disorder under control, and get back to living life. Once you learn to manage your moods, you can function normally and experience far less suffering from the disorder, even when you do have bipolar episodes.
Book Synopsis Simple Taoism by : C. Alexander Simpkins, Ph.D.
Download or read book Simple Taoism written by C. Alexander Simpkins, Ph.D. and published by Tuttle Publishing. This book was released on 2015-12-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life--meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).
Download or read book Everyday Tao written by Ming-Dao Deng and published by Harper Collins. This book was released on 2013-06-25 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Taoist spirit comes to life, made vibrant and contemporary through the Chinese ideograms whose images and stories speak of living in harmony with the Tao. Everyday Tao revives an ancient approach to meditation and reflection by using these stories as sources of insight for spiritual growth. Tao is a person running along a path A companion volume to the bestselling 365 Tao, Everyday Tao offers clear, specific directions on bringing the Taoist spirit into our work, our relationships, and other aspects of our everyday lives. Each ideogram provides the starting point for a Taoist lesson. The narrative that follows shows how we can achieve an intimate relationship with nature, others, and our natural selves.
Book Synopsis Taoist Secrets of Eating for Balance by : Mantak Chia
Download or read book Taoist Secrets of Eating for Balance written by Mantak Chia and published by Simon and Schuster. This book was released on 2019-08-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance • Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your five-element energetic profile • Provides detailed food lists based on ancient Taoist wisdom that reveal their effect on the Yin, Yang, and five-element energies • Shows how your five-element energies outline your life and influence success in relationships and at work We are each born with a unique combination of heavenly and earthly energies defined by the five elements and dictated by the universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter throughout your life. In this Inner Alchemy astrology nutrition guide, Master Mantak Chia and Christine Harkness-Giles explore how to strengthen your birth chi through your eating habits, revealing which foods will address imbalances in your five-element organ energy profile. The authors explain which organs are connected with each element--fire, earth, metal, water, and wood--and provide detailed food lists based on ancient Taoist wisdom that reveal the energetic temperature, flavor, and organ related to many common foods and superfoods. They emphasize the importance of local, seasonal, and fresh foods and of yin-yang balance for health. The authors illustrate the five elements’ characteristics through sample profiles for celebrities such as Paul McCartney and Meryl Streep, along with Taoist nutritional recommendations based on their charts. The authors also explore how your Inner Alchemy astrology profile determines your life and relationships and explain how Inner Alchemy practices and five-element nutrition can improve all aspects of your life. By eating in line with your personal five-element energetic profile, as part of ancient Inner Alchemy techniques, you can improve health and longevity and strengthen connections with your loved ones and the energies of the cosmos.
Book Synopsis Finding a Life of Harmony and Balance by : Chen Kaiguo
Download or read book Finding a Life of Harmony and Balance written by Chen Kaiguo and published by Tuttle Publishing. This book was released on 2020-08-11 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "…an amazing tale, told in a fast-paced and entertaining style." --Publishers Weekly This authorized biography of contemporary Taoist master Wang Liping (1949-), an 18th generation transmitter of Dragon Gate Taoism, tells the true story of his apprenticeship in Taoist wizardry, as well as the specialized body of knowledge, mystical wisdom and ritualized practice accumulated and refined over eleven centuries. The book opens with a seemingly chance encounter with three Taoist elders that changed Wang's life forever when he was a young boy. What follows is a philosophical quest in a coming-of-age tale like no other, playing out in mountainside temples and remote reaches of China. Wang's story parallels that of the Dalai Lama, as--like Tibetan Buddhists--Dragon Gate Taoists identify, raise and train specially chosen youngsters to become the holders, guardians and transmitters of their ancient, esoteric spiritual wisdom. While few of us will become spiritual gurus like Wang, his story speaks clearly and concisely to modern readers who are on their own "chosen paths," seeking their own forms of self-cultivation, enlightenment, wisdom and a life of greater harmony and truth.
Download or read book Being Taoist written by and published by Shambhala Publications. This book was released on 2015-03-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully clear and accessible explanation of how to live a Taoist life—with an overview of Taoist philosophy—by a renowned Taoist master Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. Taoist living rests on four pillars—the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Here, modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. Drawing from ancient Taoist texts, she explains in simple terms the Taoist masters’ approach to the four aspects of life, asking readers to reflect on the balance of their own lives and demonstrating how that balance is the secret infusing your life with health, harmony, and deep satisfaction.
Book Synopsis Energy Balance Through the Tao by : Mantak Chia
Download or read book Energy Balance Through the Tao written by Mantak Chia and published by Inner Traditions / Bear & Co. This book was released on 2005-08-30 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Western world, exercise focuses mainly on physical fitness and developing muscular strength.
Book Synopsis Awakening to the Tao by : Lui I-ming
Download or read book Awakening to the Tao written by Lui I-ming and published by Shambhala Publications. This book was released on 2006-04-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of brief meditative essays illustrates the ancient philosophy that holds the key to success in all aspects of life The Tao is the ancient Chinese "Way" that has inspired numerous books, from The Tao of Physics to The Tao of Sex. This book, written by an 18th-century Taoist adept, might be called ”The Tao of Tao.” In 142 brief meditative essays, author Liu I-ming uses simple language and natural imagery to express the essence of the wisdom that holds the key to success in every human endeavor.
Book Synopsis The Law of Balance by : Loraine Magda
Download or read book The Law of Balance written by Loraine Magda and published by Balboa Press. This book was released on 2016-08-25 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals a secret that has been kept from mainstream consciousness for millennia. The author calls it the Law of Balance: the closer you bring your inner masculine and feminine into a state of balance and harmony, the more you will thrive. The book provides a rich and thoughtful exploration of what it really means to balance, how to attain this and how it will enhance your life. You will be introduced to ten major benefits of balance. With the help of the unique Journey-to-Balance Model, you can discover your current state of balance and go on to benefit from the authors Seven-Steps-to-Balance process.
Book Synopsis The Tao of Trailing by : Jeff Schettler
Download or read book The Tao of Trailing written by Jeff Schettler and published by Grey Wolfe Publishng, LLC. This book was released on 2016-07-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Trailing is not simply an advanced training manual on working a trailing/tracking dog but more importantly it is Jeff's philosophical approach to working with dogs in general. K9 work is more than a matter of learning rules or theory. One cannot master K9 deployment by a training program alone. Like martial arts, working a dog takes a certain style or panache; an individual component unique not only to the handler but the dog alike and in partnership. The relationship between a handler and his or her K9 is formed with blood, sweat, tears, and a lot of time. And of course, Jeff will impart to the reader his love and passion: The Hunt!
Book Synopsis The Tao of Relationships: A Balancing of Man and Woman by : Ray Grigg
Download or read book The Tao of Relationships: A Balancing of Man and Woman written by Ray Grigg and published by Green Dragon Books. This book was released on with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The balancing of man and woman is not just their coming together, but their ability to stay separate. Love, like the Tao, cannot be limited by time or words. They are a process, a way of life, a balance. They move from the yin and yang of male/female to the mystical wholeness of the Tao. This thought-provoking, intuitive, and inspiring volume is for all lovers to learn from and enjoy.
Book Synopsis The Tao of Stress by : Robert G. Santee
Download or read book The Tao of Stress written by Robert G. Santee and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even Zen masters aren't immune to stress. Like most emotions, stress is a natural part of life, but there are ways to manage it and stay balanced. In The Tao of Stress, an expert in Taoist psychology presents daily meditative skills and movement exercises that can help readers simplify their lives, fight fatigue, and calm a busy mind. In addition, the meditation practices outlined in this book will show readers how being in harmony with the changes around them, rather than in conflict, can greatly reduce their stress. The book is simple, fun, and practical for everyday use.
Book Synopsis The Tao of Recovery by : Jim McGregor
Download or read book The Tao of Recovery written by Jim McGregor and published by Green Dragon Books. This book was released on 2014-09-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The friends and family of a drug or alcohol addict are often left out of the recovery process. The timeless wisdom of the Tao has been adapted to gently change those who are suffering into peaceful, healthy, self-confident humans, ready to fully rejoin life in a serene and harmonious way.
Book Synopsis The Tao of Trauma by : Alaine D. Duncan
Download or read book The Tao of Trauma written by Alaine D. Duncan and published by North Atlantic Books. This book was released on 2019-01-08 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, medical practitioners, mental health providers, and body-oriented clinicians to help restore balance in their patients. Using concepts from Acupuncture and Asian Medicine (AAM), alongside descriptions of the threat response from Western bio-behavioral science, they describe common physical symptoms, emotional presentations, and paths for healing for five survivor "types" detailed by the authors and correlated to the Five Elements of AAM. This ancient/modern integrative lens illuminates the diverse manifestations of traumatic stress in its survivors--chronic pain, autoimmune illness, insomnia, metabolic problems, and mental health disorders--and brings new hope to survivors of trauma and those who treat them.
