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Author : Edward a Charlesworth Phd
Publisher : Xlibris Corporation
ISBN 13 : 9781503557239
Total Pages : 0 pages
Book Rating : 4.5/5 (572 download)
Download or read book The Swiss Chocolate Diet written by Edward a Charlesworth Phd and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Bray M a
Publisher : Xulon Press
ISBN 13 : 9781545600641
Total Pages : 180 pages
Book Rating : 4.6/5 (6 download)
Download or read book The Original Swiss Chocolate Diet written by Mary Bray M a and published by Xulon Press. This book was released on 2017-03-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward Charlesworth
Publisher :
ISBN 13 : 9781483631561
Total Pages : 180 pages
Book Rating : 4.6/5 (315 download)
Download or read book The Swiss Chocolate Diet written by Edward Charlesworth and published by . This book was released on 2013-06-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Bray
Publisher :
ISBN 13 : 9781944833275
Total Pages : 128 pages
Book Rating : 4.8/5 (332 download)
Download or read book The Original Swiss Chocolate Diet Journal written by Mary Bray and published by . This book was released on 2017-03-31 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Health/Diet
Author : Edward Charlesworth
Publisher : Xlibris Corporation
ISBN 13 : 9781483632919
Total Pages : 93 pages
Book Rating : 4.6/5 (329 download)
Download or read book The 1st 32 Days of the Swiss Chocolate Diet written by Edward Charlesworth and published by Xlibris Corporation. This book was released on 2013-07-05 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce Ackerberg
Publisher : No Fluff Publishing
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.:/5 (661 download)
Download or read book Dark Chocolate Diet Plan written by Bruce Ackerberg and published by No Fluff Publishing . This book was released on 2020-10-16 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you still looking for that seemingly elusive diet that will make you lose weight but still allow you to enjoy the food that you like best? If you want to find out about a diet that not only allows you but even insists that you eat something that most people regard as indulgent, decadent, and heavenly, keep on reading! If you are like most people, you probably equate going on a diet with suffering, giving up food that you enjoy eating, and having to practice white-knuckled willpower. You probably associate it with going hungry and forcing yourself not to indulge in food that gives you comfort and pleasure. Most people see food not only as fuel but also as a source of satisfaction, comfort, and enjoyment. It is difficult to deprive yourself of good food; it takes immense, extraordinary willpower that most people don’t have. It comes as no surprise, then, that 40% of people who diet give up during the first week! Many diets are just too difficult to sustain. They are too drastic or too strict. They expect you to make extreme and immediate changes in the way you eat. They have a lot of constrictions that lead not only to hunger pangs but to headaches, irritability, fatigue (both physical and emotional), and feelings of resentment and deprivation. They make you feel so constrained and helpless that you end up going on food binges and abandoning your diet. This Dark Chocolate Diet Plan is unlike many diets in so many points. Read the book and discover the following: You CAN eat scrumptious dark chocolate – oh, yes, you CAN! Why dark chocolate is an essential part of this diet. How to enjoy and savor good food, including dark chocolate! How to feel that you are in control of food. You have the option (and the ability) to make food choices that are both pleasurable and healthy. There is NO need to go hungry. There is NO need to feel deprived. How eating “nutritious” food can feel great. You don’t have to rush and feel stressed about making changes in what you eat. Why making stark and radical changes in your diet don’t work. Why it is better to embrace SMALL changes.
Author : James Anderson, M.D.
Publisher : Penguin
ISBN 13 : 1101515899
Total Pages : 316 pages
Book Rating : 4.1/5 (15 download)
Download or read book The Simple Diet written by James Anderson, M.D. and published by Penguin. This book was released on 2011-12-27 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle. If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight-sometimes more than one hundred pounds-and keep it off permanently. It can also help you: Lower cholesterol, high blood pressure, and high blood sugar. Reverse type 2 diabetes, heart disease, and other obesity-related health conditions. Decrease your risk for type 2 diabetes and its related consequences. Eliminate the need for dangerous (and expensive) gastric bypass surgery. Help you feel better about yourself and enjoy your life! Best of all, you can use prepared foods that are easy to find in the supermarket. There's no calorie counting. No measuring. No guesswork. And if you stick with this easy-to-follow plan-as thousands of people already have-there's a nearly foolproof guarantee of success. Lifelong success. Many people have changed their eating habits and improved their health by using this program. Now it's your turn.
Author : Rachel Henderson
Publisher :
ISBN 13 : 9781482798470
Total Pages : 24 pages
Book Rating : 4.7/5 (984 download)
Download or read book The Chocolate Diet written by Rachel Henderson and published by . This book was released on 2013-03-18 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not a typical diet book. It lays out all the facts about chocolate and dieting so that you can decide for yourself whether you can lose weight and still eat chocolate.
Author : Susan Zeppieri
Publisher : Susan Zeppieri
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4./5 ( download)
Download or read book Best diets for reverse aging and stopping the aging process written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 101-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: We want to have more control over aging, specifically how to avoid it. Additionally, we want to appear and feel young for as long as possible. Even while we are aware that the aging process progresses, there are things we can do to slow down or even stop it by making confident eating choices! You may read about the significant anti-aging advantages of choosing healthy food selections and eating the right sorts of foods in my book, "The Anti-Aging Diet." The foundation of this book is a simple idea: eating right may help us maintain our youth and health for as long as possible. It's not only about your eating preferences and how they impact how quickly you age. Making otherwise healthy lifestyle choices, such as exercising and quitting destructive behaviors, is strongly related to maintaining good looks and health as we age via the foods we pick. You understand the importance of living a healthy lifestyle and how it impacts aging, which is why. We examine all of the methods in this book that you may enhance your appearance and health via dietary choices, beginning with learning which foods have a more significant anti-aging effect than others.
Author : Susan Zeppieri
Publisher : Susan Zeppieri
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4./5 ( download)
Download or read book Best Diets For Reverse Aging written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2022-10-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: We want to have more control over aging, specifically how to avoid it. Additionally, we want to appear and feel young for as long as possible. Even while we are aware that the aging process progresses, there are things we can do to slow down or even stop it by making confident eating choices! You may read about the significant anti-aging advantages of choosing healthy food selections and eating the right sorts of foods in my book, "The Anti-Aging Diet." The foundation of this book is a simple idea: eating right may help us maintain our youth and health for as long as possible. It's not only about your eating preferences and how they impact how quickly you age. Making otherwise healthy lifestyle choices, such as exercising and quitting destructive behaviors, is strongly related to maintaining good looks and health as we age via the foods we pick. You understand the importance of living a healthy lifestyle and how it impacts aging, which is why. We examine all of the methods in this book that you may enhance your appearance and health via dietary choices, beginning with learning which foods have a more significant anti-aging effect than others. This book will also look at various actions that may be performed to help achieve this aim, such as establishing a list of healthy foods to buy and avoiding fast food and processed meals. Studies have shown that you’re eating habits have an influence on both your physical appearance and overall health. In "The Anti-Aging Diet," we'll cover all the basics
Author : David M. Masters
Publisher : Xlibris Corporation
ISBN 13 : 9781436358910
Total Pages : 164 pages
Book Rating : 4.3/5 (589 download)
Download or read book The Chocolate Weight Loss Diet written by David M. Masters and published by Xlibris Corporation. This book was released on 2008-08-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE CHOCOLATE WEIGHT LOSS DIET! It's the-most delicious diet idea ever and yes, it works! Now you can eat chocolate, plus all other foods you love and lose weight with The Chocolate Weight Loss Diet. EAT CHOCOLATE AND LOSE WEIGHT! Can chocolate really be the new dietary "miracle cure?" Seventeenth-century European physicians thought so, and they may not have been far from the truth. Recent scientific studies have shown astounding health benefits from the cacao bean, the source of all chocolates. New scientific data is rolling out as this book goes to press. GET CHOCOLATE FACTS, NOT FAT! Learn how rich dark chocolate can be a key ingredient to a slimmer you and a healthier lifestyle. By utilizing the astounding benefits of the cacao bean and following the guidelines herein, you will not only lose weight you'll create an entirely new you, while reducing your exposure to the many diseases plaguing the world today. Get set to enjoy a higher quality of life, and longevity. END OBESITY - WITH CHOCOLATE! Whatever your weight, The Chocolate Weight Loss Diet can be customized for you. Eat chocolate, plus other foods you love and achieve lasting weight loss goals, renewed energy, and a longer, healthier lifestyle. THE CHOCOLATE WEIGHT LOSS DIET! It's the-most delicious diet idea ever and yes, it works!
Author : Rachel Henderson
Publisher :
ISBN 13 : 9781301012213
Total Pages : pages
Book Rating : 4.0/5 (122 download)
Download or read book Chocolate Diet written by Rachel Henderson and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paola Magi
Publisher : Edizioni Archivio Dedalus
ISBN 13 : 8890474874
Total Pages : 307 pages
Book Rating : 4.8/5 (94 download)
Download or read book Treasure Hunt with Marcel Duchamp written by Paola Magi and published by Edizioni Archivio Dedalus. This book was released on 2011 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sally Ann Voak
Publisher : Blake Publishing
ISBN 13 : 9781857824377
Total Pages : 0 pages
Book Rating : 4.8/5 (243 download)
Download or read book The Chocolate Diet written by Sally Ann Voak and published by Blake Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sally Ann Voak, slimming editor ofThe Sunand bestselling author ofThe Fatfield Diet,has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage plans.
Author : Robert F. Joseph
Publisher :
ISBN 13 : 9780963414717
Total Pages : 164 pages
Book Rating : 4.4/5 (147 download)
Download or read book The Chocolate Lovers' Diet written by Robert F. Joseph and published by . This book was released on 1995 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Diana Artene
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781505546729
Total Pages : 0 pages
Book Rating : 4.5/5 (467 download)
Download or read book The Old Chocolate Diet written by Diana Artene and published by Createspace Independent Publishing Platform. This book was released on 2014-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the difference between people who can eat whatever they feel like eating and remain slim, as opposed to people who gain weight even when they try to diet and eat very little? There is not only one, but three survival mechanisms responsible this difference: 1. insulin resistance - which decreases your metabolism both when you undereat and when you overeat - increasing your body fat percentage in both of these situations; 2. leptin resistance - which decreases your ability to perceive satiety when... well, there is more than one "when" at work in leptin's case, all explained in this book - increasing your hunger; 3. dopamine resistance - which decreases your ability to perceive the pleasure of eating (or any other pleasure, for that matter) when you allow yourself intermittent access to your favorite foods - increasing your cravings. If you are part of the many people who gain weight even when eating as little as they possibly can, and you want to become one of the few people who stay slim even when eating anything they like, read this book today! You'll not only learn how these survival mechanisms cause your mind to keep you obese, but you'll also learn how to create your very own premium diet. And after you've read the book and created your diet, you'll learn how to apply it, to become as slim and as healthy as you ever wanted to be. To your fat loss success!
Author : Dr. Will Clower
Publisher : Rodale Books
ISBN 13 : 1623361281
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)
Download or read book Eat Chocolate, Lose Weight written by Dr. Will Clower and published by Rodale Books. This book was released on 2014-02-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate. Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the myth that chocolate is just a "junk food" by revealing how this succulent food contains healthy antioxidants that can actually help you lose weight. All you have to do is take the Chocolate Challenge: an 8-week plan that reveals which type of chocolate is the healthiest and exactly how you should be eating it to maximize all of its surprising health benefits, including: - Weight loss of up to 20 pounds in 8 weeks - Reduced food cravings and appetite - Prevention and reversal of diabetes - Improved dental health - Significant improvement in blood pressure - Enhanced energy levels (up to 50%!) - Increased skin moisture and UV protection - And more! With Eat Chocolate, Lose Weight, Dr. Clower is finally bringing his incredibly successful-and delicious-plan to chocolate lovers everywhere!
