The Survivor's Mindset Overcoming Cancer

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Author :
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717151808
Total Pages : 251 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis The Survivor's Mindset Overcoming Cancer by : Bernadette Bohan

Download or read book The Survivor's Mindset Overcoming Cancer written by Bernadette Bohan and published by Gill & Macmillan Ltd. This book was released on 2011-08-19 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why it so difficult to change your lifestyle habits, even when you know your life is at risk? Bernadette Bohan acknowledges that it's not easy to change your life, especially if you are also dealing with a health crisis that is in itself life-changing. The Survivor's Mindset provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making personal change. Using case studies, Bernadette shows how different therapies and approaches can be used to develop personal strengths and overcome doubts, helping you to make the changes you need to make. These real stories from real people vividly illustrate how lifestyles can be restructured both physically and mentally to help you recover from, and indeed prevent, illness.

The Survivor's Mindset

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Author :
Publisher : Gill & Macmillan
ISBN 13 : 9780717150175
Total Pages : 288 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis The Survivor's Mindset by : Bernadette Bohan

Download or read book The Survivor's Mindset written by Bernadette Bohan and published by Gill & Macmillan. This book was released on 2011 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making a personal change.

Survival Mentality

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Publisher :
ISBN 13 : 9781629979250
Total Pages : pages
Book Rating : 4.9/5 (792 download)

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Book Synopsis Survival Mentality by : Nancy Zarse

Download or read book Survival Mentality written by Nancy Zarse and published by . This book was released on 2020-05-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindset

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Publisher :
ISBN 13 : 9781877557170
Total Pages : 282 pages
Book Rating : 4.5/5 (571 download)

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Book Synopsis Mindset by : Pat Whitaker

Download or read book Mindset written by Pat Whitaker and published by . This book was released on 2010-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A group of outcasts are abandoned in space and forced to survive any way theycan with the limited resources available. The survivors address technical andsocial problems with solutions based on actual science.

The Body Keeps the Score

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Author :
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Survivor Personality

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Publisher : Penguin
ISBN 13 : 1101188391
Total Pages : 206 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Survivor Personality by : Al Siebert

Download or read book Survivor Personality written by Al Siebert and published by Penguin. This book was released on 2010-07-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.

The Mindset Masterclass

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Publisher : The Write Order Publication
ISBN 13 : 9357769544
Total Pages : 301 pages
Book Rating : 4.3/5 (577 download)

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Book Synopsis The Mindset Masterclass by : Virender Kapoor

Download or read book The Mindset Masterclass written by Virender Kapoor and published by The Write Order Publication. This book was released on 2024-06-10 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book: In a competitive world, 'The Mindset Masterclass' by Virender Kapoor redefines success through emotional intelligence, helping readers discover hidden talents and achieve greatness. The book emphasizes the importance of positive emotions and practical strategies for inner balance, ultimately empowering readers with emotional intelligence for success.

Fast Fwd

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Publisher :
ISBN 13 : 9781641375320
Total Pages : 224 pages
Book Rating : 4.3/5 (753 download)

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Book Synopsis Fast Fwd by : Madeline Niebanck

Download or read book Fast Fwd written by Madeline Niebanck and published by . This book was released on 2020-04-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, approximately 795,000 people in the United States have a stroke. In spite of this shared experience, each individual is as diverse as they are resilient, and all stroke survivors have a unique story to tell. Fast Fwd: The Fully Recovered Mindset is an homage to one survivor's journey throughout the difficult process of stroke rehabilitation and appreciation for life after trauma. In this book, you'll learn: The importance of a positive mindset in recovery and life How to define or reshape your idea of what it means to be "fully recovered" How to be resilient in the face of hardship And more! This book is written for the fellow stroke and brain injury survivor. It's for those seeking inspiration and direction after trauma. It's about making adjustments, pushing forward when you want to give up, sharing your story, celebrating your victory, and learning how to thrive!

Warrior Mindset

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Publisher : Open Road Media
ISBN 13 : 1504077423
Total Pages : 397 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Warrior Mindset by : Michael Asken

Download or read book Warrior Mindset written by Michael Asken and published by Open Road Media. This book was released on 2022-09-20 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide teaches readers to meet stressful or dangerous situations with a combat-ready mentality. In high-stress situations—especially ones where lives are on the line—mental toughness is essential. But while many agree on the importance of this psychological skill set, few ever provide practical training in how to achieve it. Warrior Mindset explains concrete steps and techniques to develop a survival mindset and hardened focus. This book offers an in-depth analysis of the subject. Describing the importance of mental toughness and presenting a method for readying the mind for combat, this text can help foster skills that will optimize performance, success, and survival in the field.

Up from Nothing

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523090375
Total Pages : 175 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Up from Nothing by : John Hope Bryant

Download or read book Up from Nothing written by John Hope Bryant and published by Berrett-Koehler Publishers. This book was released on 2020-10-06 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling author and entrepreneur outlines the mindset and methods we need to achieve the American Dream no matter what our current circumstances are. Facing a challenging economy, too many Americans despair of improving their lives. But John Hope Bryant insists that America is still the Land of Opportunity. Up from Nothing revives the forgotten story of the American Dream. It’s about our beginnings as a nation of go-getters who believed they were winners before they won. Using the inspiring story of his own rise from humble beginnings, and that of his parents and grandparents, Bryant shows how individually we can change our mindset from survivor to thriver to winner and move beyond just getting by or being financially independent to becoming wildly successful. Collectively, we need to become a nation of winners once again. By ensuring that every stakeholder in America has access to the Five Pillars of Success—massive education, financial literacy, strong family structure, self-esteem, and supportive role models—Bryant shows how we can fulfill the promise of America's greatness. But to do so, we must turn away from distractions—such as political in-fighting or racial and class divisions—and focus on what we can control. This is not a book of tips on how to get a better job or make more money. It’s about adopting a new way of thinking that will do all that for us and more. Up from Nothing is the new (old) business plan to keep us winning as a country. “John Bryant reminds us that the American Dream wasn’t meant for some of us, but for all of us. Nobody has worked harder to lift the horizons for those without hope.” —Quincy Jones “John takes us back to an idea of America where all can win. Instead of getting mired down by envy, greed, hate, and despair, John challenges us to rise up with positive thinking, self-confidence, aspiration, and hope—and to do it together.” —Brad Hanson, president and CEO, Meta Financial Group and Metabank

Gender and Mental Health

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Author :
Publisher : Springer Nature
ISBN 13 : 9811553939
Total Pages : 278 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Gender and Mental Health by : Meenu Anand

Download or read book Gender and Mental Health written by Meenu Anand and published by Springer Nature. This book was released on 2020-07-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on various aspects of gender and mental health. Drawing on multidisciplinary perspectives and scholarship, it summarizes the complex intertwining of illness and culture in the context of the rising frequency of mental disorders. The book is divided into three sections, the first of which examines the fundamental and conceptual underpinnings of mental health, well-being and wellness from a gender perspective, in order to present an overview of mental health through a holistic gender lens. The second section focuses on the mental health scenario in India, examining the epidemiological data and etiology of mental illness from a psychosocial standpoint. Lastly, the third section shares field-based narratives that reflect the multifaceted challenges related to the treatment of mental illness, inclusion and the promotion of positive mental health. It also includes success stories in diverse settings. The book is an indispensable read for scholars and professionals in psychology, sociology, gender studies and social work.

Napoleon Hill's Your Millionaire Mindset

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Author :
Publisher : Sound Wisdom
ISBN 13 : 1640953345
Total Pages : 134 pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Napoleon Hill's Your Millionaire Mindset by : Don Green

Download or read book Napoleon Hill's Your Millionaire Mindset written by Don Green and published by Sound Wisdom. This book was released on 2022-02-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can build wealth and achieve financial security—but first, you have to learn to think like a millionaire. Millionaires are not made by happenstance; amassing riches requires rigorous planning and decisive action. But the money principles used by the financial elite are not beyond the grasp of the average individual—anyone truly can think and grow rich! This book teaches you both the mindset changes and the money habits required to achieve financial security. Don Green, executive director and CEO of the Napoleon Hill Foundation, leverages his extensive experience in personal investment and the banking industry to share the secrets as to why some individuals succeed financially and others remain in debt, live paycheck to paycheck, or fail to build enough wealth to live comfortably in retirement. The stories he relates illustrate the exact methods individuals have used to build their fortunes by spending wisely, saving consistently, investing intelligently, boosting their income, and serving others. Green draws on Napoleon Hill’s timeless success principles to present a simple formula for wealth-building—from transforming your mindset for success to understanding and utilizing the different savings and investment vehicles. Each chapter includes simple action steps to take to create your millionaire master plan. This is the financial primer you need to take control of your money and make it serve your definite major purpose in life. When you learn to live by the principles in this book, you can join the ranks of individuals who build a lasting legacy of wealth and generosity.

Social Crisis and Mental Health

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1003803350
Total Pages : 222 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Social Crisis and Mental Health by : Peter Morrall

Download or read book Social Crisis and Mental Health written by Peter Morrall and published by Taylor & Francis. This book was released on 2023-11-22 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the paradoxical effect of social crises on mental health. When crises occur, there's an upsurge of mental suffering due to an intensification of such social insanities as violence, inequality, and insecurity. Paradoxically, there are positive consequences due to acts of kindness, cooperation, and the ability to cope and hope. Two interconnected categories of social crises are covered in the book. These are as follows: contagions (for example, the COVID-19 pandemic, numerous outbreaks of plague and smallpox since medieval times, and the 1918 influenza pandemic); conflicts (including the Russian invasion of Ukraine, and aspects of world war such as the Holocaust, the use of nuclear bombs in the Second World War, and the climate emergency). What is also explored in the book is whether there is an amplification of everyday difficulties whereby having a ‘mental health problem’ has become normalised. The idea of ‘mental-healthism’ is introduced to explain the cultural shift towards this apparent normalisation of ordinary psychological suffering. The book will be of interest to students, practitioners, and researchers from sociology, psychology, nursing, social work, and psychiatry, among others.

Mind of a Survivor

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Publisher : Hachette UK
ISBN 13 : 1473649307
Total Pages : 185 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Mind of a Survivor by : Megan Hine

Download or read book Mind of a Survivor written by Megan Hine and published by Hachette UK. This book was released on 2017-05-18 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***Shortlisted for the Great Outdoors Book of the Year*** Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure. Faced with the toughest of conditions: bad weather; lack of food and being in the presence of predators, is the ultimate test of character and often the biggest challenge to overcome is in the head. In these situations, the human brain is simultaneously the greatest asset and biggest liability. Not everyone is suited to the great outdoors and when danger calls many aren't as well-equipped to survive, no amount of top of the range kit will save you if you don't have the right frame of mind. Here Megan Hine examines the human ability and instinct for survival, showing us how others have developed the attitudes and attributes to thrive in the most dangerous situations, and how those same attitudes and attributes help them confront problems and obstacles at work and at home. Being chased through the jungle by armed opium farm guards, abseiling past bears and lighting fires with tampons, Megan has seen and done it all. In Mind of a Survivor she takes you along for a series of life-and-death adventures and shows you what happens to people when they are pushed to their limits. Inspirational rather than instructional, Megan examines the human ability and instinct for survival sharing the life tools that she uses and showing how they can as easily be applied to more domestic everyday life - from careers to relationships, from overcoming adversity to decision making. Filled with her own experiences, Mind of a Survivor is packed full of adventure and can help people survive in any situation and cope with whatever life throws at them.

The Mindset of Success

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Author :
Publisher : Kogan Page Publishers
ISBN 13 : 074948036X
Total Pages : 281 pages
Book Rating : 4.7/5 (494 download)

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Book Synopsis The Mindset of Success by : Jo Owen

Download or read book The Mindset of Success written by Jo Owen and published by Kogan Page Publishers. This book was released on 2017-12-03 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about changing who you are, but becoming the best version of yourself. The Mindset of Success provides a clearly structured set of tools to change the way you think, act and perform, pushing you beyond good management to great leadership. After 14 years of researching leaders around the world, Jo Owen has found that the best and most successful leaders have something more powerful than just skill. They act differently because they think differently. This book will help you unlock your true potential, showing you how to acquire the seven key mindsets that lead to success, whilst making the most of your existing talent and focusing on your natural strengths. This is the second edition of the bestselling The Mindset of Success and it has been updated with new cutting-edge research, targeted business advice and guidance on how your mindset must change as you move through your career. From spies to sports, education to entrepreneurship, business to beyond, Jo Owen's original research and interviews will show you how outstanding leaders think and behave differently from the merely good. This is the mindset difference and, once you have it, you have an advantage which lasts for a lifetime and will work for you time and time again. Using this unique book to develop your right mindset will enable you to open up new career possibilities and achieve far more than you could have imagined.

From The Ashes

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Author :
Publisher : Lulu.com
ISBN 13 : 0993942180
Total Pages : 292 pages
Book Rating : 4.9/5 (939 download)

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Book Synopsis From The Ashes by : Tom Gillis

Download or read book From The Ashes written by Tom Gillis and published by Lulu.com. This book was released on 2016-12-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In From The Ashes Sensei Tom Gillis presents a guide for students in the new landscape of martial arts training for learning to apply traditional material techniques in a modern setting.

Complementary and Integrative Therapies for Mental Health and Aging

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199380864
Total Pages : 593 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Complementary and Integrative Therapies for Mental Health and Aging by : Helen Lavretsky

Download or read book Complementary and Integrative Therapies for Mental Health and Aging written by Helen Lavretsky and published by Oxford University Press. This book was released on 2016 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive summary of the state-of-the-art of the field in clinical practice and research in the second decade of the 21th century Features future directions for research and clinical practice in integrative medicine and aging.