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The Sun Salutes You
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Book Synopsis The Sun Salutes You by : C. Everard Palmer
Download or read book The Sun Salutes You written by C. Everard Palmer and published by MacMillan Caribbean. This book was released on 2012-11-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in Jamaica, Mike drives home after being away five years. He only wants his truck and work carrying sugar cane. What he finds is the whole village under one haulage business. The final battle of the private war is in the courtroom.
Book Synopsis The Wooing of Beppo Tate by : C. Everard Palmer
Download or read book The Wooing of Beppo Tate written by C. Everard Palmer and published by Nelson Thornes. This book was released on 1979 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wooing of Beppo Tate is a lively and popular account of life in Kendal, a small village in Jamaica, similar to the author's own childhood home.
Download or read book Dynamic Yoga written by Kia Meaux and published by Penguin. This book was released on 2002-04-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Yoga is a powerful exercise system designed to give the body the ultimate workout for increased energy, fitness, and flexibility. Boost your energy levels. Kia Meaux has devised an imaginative and invigorating program based on the sun Salutes of Ashtanga yoga. It encourages you to get your body moving in a series of flowing, controlled postures specifically designed to work every part of the body. Starting with gentle warm-ups, you move to an active and energizing phase to get your heart pumping and your body jumping, followed by a series of soothing cool-downs--so be prepared to sweat and then relax! Benefit from expert guidance. Kia's extensive teaching experience means that she is able to explain how to get maximum benefit from the athletic postures and graceful Sun Salutes, how to substitute less challenging alternatives where necessary, and how to avoid common errors. If you are aiming for all-round fitness, this is the ideal workout. A basic grounding in the principles and practice of the most intensive workout for body, mind, and spirit.
Download or read book Before My Eyes written by Caroline Bock and published by St. Martin's Griffin. This book was released on 2014-02-11 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Caroline Bock's Before My Eyes, Claire has spent the last few months taking care of her six-year-old sister, Izzy, as their mother lies in a hospital bed. Claire believes she has everything under control until she meets a guy online who appears to be a kindred spirit. Claire is initially flattered by the attention but when she meets Max, the shy state senator's son, her feelings become complicated. Working alongside Max at a beachfront food stand is Barkley. Lonely and obsessive, Barkley has been hearing a voice in his head. Narrated in turns by Claire, Max, and Barkley, Before My Eyes captures a moment when possibilities should be opening up, but instead everything teeters on the brink of destruction.
Download or read book Rez Salute written by Jim Northrup and published by Fulcrum Publishing. This book was released on 2012-10-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 2001, Indian Country has seen great changes, touching everything from treaty rights to sovereignty issues to the rise (and sometimes the fall) of gambling and casinos. With unsparing honesty and a good dose of humor, Jim Northrup takes readers through the last decade, looking at the changes in Indian Country, as well as daily life on the rez.
Book Synopsis The Hummingbird People by : C. Everard Palmer
Download or read book The Hummingbird People written by C. Everard Palmer and published by Sunbury-on-Thames [Eng.] : Nelson Caribbean. This book was released on 1979-01-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Catalogue of Shipwrecked Books by : Edward Wilson-Lee
Download or read book The Catalogue of Shipwrecked Books written by Edward Wilson-Lee and published by Scribner. This book was released on 2020-03-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This impeccably researched and “adventure-packed” (The Washington Post) account of the obsessive quest by Christopher Columbus’s son to create the greatest library in the world is “the stuff of Hollywood blockbusters” (NPR) and offers a vivid picture of Europe on the verge of becoming modern. At the peak of the Age of Exploration, Hernando Colón sailed with his father Christopher Columbus on his final voyage to the New World, a journey that ended in disaster, bloody mutiny, and shipwreck. After Columbus’s death in 1506, eighteen-year-old Hernando sought to continue—and surpass—his father’s campaign to explore the boundaries of the known world by building a library that would collect everything ever printed: a vast holding organized by summaries and catalogues; really, the first ever database for the exploding diversity of written matter as the printing press proliferated across Europe. Hernando traveled extensively and obsessively amassed his collection based on the groundbreaking conviction that a library of universal knowledge should include “all books, in all languages and on all subjects,” even material often dismissed: ballads, erotica, news pamphlets, almanacs, popular images, romances, fables. The loss of part of his collection to another maritime disaster in 1522, set off the final scramble to complete this sublime project, a race against time to realize a vision of near-impossible perfection. “Magnificent…a thrill on almost every page” (The New York Times Book Review), The Catalogue of Shipwrecked Books is a window into sixteenth-century Europe’s information revolution, and a reflection of the passion and intrigues that lie beneath our own insatiable desires to bring order to the world today.
Book Synopsis Songs of the Earth by : Elspeth Cooper
Download or read book Songs of the Earth written by Elspeth Cooper and published by Macmillan + ORM. This book was released on 2012-02-28 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Eador, Abjurations 12:14, is very clear: Suffer ye not the life of a witch. For a thousand years, the Church Knights have obeyed that commandment, sending to the stake anyone who can hear the songs of the earth. There are no exceptions, not even for one of their own. Novice Knight Gair can hear music no one else can, beautiful, terrible music: music with power. In the Holy City, that can mean only one thing: death by fire—until an unlikely intervention gives him a chance to flee the city and escape the flames. With the Church Knights and their witchfinder hot on his heels, Gair hasn't time to learn how to use the power growing inside him, but if he doesn't master it, that power will tear him apart. His only hope is the secretive Guardians of the Veil, though centuries of persecution have almost destroyed their Order, and the few Guardians left have troubles of their own. For the Veil between worlds is weakening, and behind it, the Hidden Kingdom, ever-hungry for dominion over the daylight realm, is stirring. Though he is far from ready, Gair will find himself fighting for his own life, for everyone within the Order of the Veil, and for the woman he has come to love. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book The Passage written by David Poyer and published by St. Martin's Paperbacks. This book was released on 1997-02-15 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Navy's most sophisticated destroyer, the USS Barrett carries a top-secret computer that can pilot an unmanned ship and send it into battle. As the weapons officer charged with its first mission Lieutenant Dan Lenson has a chance to make naval history. But when the system develops a sinister virus and a sailor takes his own life amid ugly allegations, Lenson finds himself caught in a web of betrayal. Now, on the treacherous Windward Passage between the U.S. and Cuba, he'll undergo the ultimate test of honor and faith-- one that could cost him his career, his ship, and even his life.
Book Synopsis More Than Anything Else by : Marie Bradby
Download or read book More Than Anything Else written by Marie Bradby and published by Scholastic Inc.. This book was released on 2021-10-19 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fictionalized story about the life of young Booker T. Washington. Living in a West Virginia settlement after emancipation, nine-year-old Booker travels by lantern light to the salt works, where he labors from dawn till dusk. Although his stomach rumbles, his real hunger is his intense desire to learn to read.... [A] moving and inspirational story." -- School Library Journal, starred review
Book Synopsis Dynamic Suryanamaskar by : Krzysztof Stec
Download or read book Dynamic Suryanamaskar written by Krzysztof Stec and published by Litent. This book was released on 2014-04-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surya Namaskar is a magical name in Indian history and now becoming popular all over the world, it has become a global household name. Surya Namaskar has many references in the Vedas and Puranas. Since that time this yoga has been practiced by many people all over the world. To begin one’s day with the Surya Namaskar is very beneficial as it connects the individual with the cosmos. Out of so many people interested in yoga and spirituality some persons have taken Suryanamaskar as their life style. One such person is Krzysztof Stec from Poland who loves this practice. I remember that as soon as he arrived at Vishwatmak Jangli Maharaj Ashram almost 10 years ago he was talking about and encouraging everyone to start practicing Suryanamaskar. He has been practicing it every day for many years, and in a little more than two hours he performs in excess of 1008 rounds of Suryanamaskar. Such feat is astonishing and worth praising. He has built tremendous stamina and extraordinary endurance over the years with such regular and disciplined practice. The medical practitioners in the nearby town of Kopargaon have examined him and came to conclusion that he has the physiological parameters of 25 year old youngster (as of today he is running 59 years old). Only two years ago he completed a demanding two years’ master degree program at the department of physical education at one of the primary universities of India, at Banaras Hindu University, Varanasi. There he had to compete and work-out with colleagues who were one third his age! Last year when he undertook 42 days’ complete fast for the Gurupurnima (anusthan), he began without water (or any food) and continued for full 23 days and later, to complete the fast, he drank only water. In spite of such severe tapasya (discipline and austerity), when most other people usually stay in bed and barely move or to help themselves get several I.V., he was so energetic and full of vitality that he was swimming daily the distance of 5 to 8 kilometers.
Download or read book Accessible Yoga written by Jivana Heyman and published by Shambhala Publications. This book was released on 2019-11-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.
Book Synopsis My Father, Sun-Sun Johnson by : C. Everard Palmer
Download or read book My Father, Sun-Sun Johnson written by C. Everard Palmer and published by Macmillan Caribbean. This book was released on 2012-11-19 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition includes new supplementary material including chapter summaries, an exploration of the book's major themes and post-reading comprehension activities.
Book Synopsis Big Doc Bitteroot by : C. Everard Palmer
Download or read book Big Doc Bitteroot written by C. Everard Palmer and published by . This book was released on 1992-09-08 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kendal was just an ordinary Jamaican village until Doc Bitteroot came into town. It was wartime and Nathan Berwick was the acknowledged leader of the community. But he couldn't stand Doc Bitteroot. He recognized him at once for the charlatan he was. By the author of Baba and Mr Big.
Book Synopsis Egyptian Postures of Power by : Jason Quitt
Download or read book Egyptian Postures of Power written by Jason Quitt and published by . This book was released on 2016-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Egyptian Postures of Power are an ancient system of energy healing techniques that were used by the ancient Egyptians in order to maintain optimal wellbeing and vitality. Just like Qigong, Tai Chi, Yoga, & Vedic Mudras; the Egyptian system utilizes the sacred movements, postures and geometry of the body to go in harmonic resonance with different universal energies. These energies are then used for specific purposes of ceremony, wellness, enlightenment, and personal growth. For thousands of years these methods have been utilized to cleanse, balance, and align our physical, mental, emotional, and spiritual bodies with the natural life giving forces of the universe.
Book Synopsis Cloud with the Silver Lining by : C. Everard Palmer
Download or read book Cloud with the Silver Lining written by C. Everard Palmer and published by MacMillan Caribbean. This book was released on 2012-11-19 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition includes new supplementary material including chapter summaries, an exploration of the book's major themes and post-reading comprehension activities.
Book Synopsis Ascension! by : Maharishi Sadasiva Isham
Download or read book Ascension! written by Maharishi Sadasiva Isham and published by . This book was released on 2020-09-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book clearly explains the teachings of the Ishayas, an ancient order of monks who were entrusted by the Apostle John to preserve the original teachings of Christ until the third millennium. The Ishayas hold that the original teachings of Jesus were not a belief system at all, but rather a mechanical series of techniques to transform human life into a constant perception of the perfection within the human heart. Real expansion of consciousness occurs only through direct, personal experience. Ascension! is an invitation to awaken to the innermost Reality of your true Self. This text also includes a description of the Ishayas' 27 Ascension Attitudes.