The Struggle To Fall In Love With Myself

Download The Struggle To Fall In Love With Myself full books in PDF, epub, and Kindle. Read online The Struggle To Fall In Love With Myself ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Angry Therapist

Author : John Kim
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 170 pages
Book Rating : 4.9/5 (415 download)

DOWNLOAD NOW!

Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Exaholics

Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)

DOWNLOAD NOW!

Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Cleaning Up Your Mental Mess

Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!

Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Elevating the Human Experience

Author : Amelia Dunlop
Publisher : John Wiley & Sons
ISBN 13 : 1119791340
Total Pages : 244 pages
Book Rating : 4.1/5 (197 download)

DOWNLOAD NOW!

Book Synopsis Elevating the Human Experience by : Amelia Dunlop

Download or read book Elevating the Human Experience written by Amelia Dunlop and published by John Wiley & Sons. This book was released on 2021-10-26 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal bestseller Have you ever struggled to feel worthy at work? Do you know or lead people who do? When Amelia Dunlop first heard the phrase "elevating the human experience" in a leadership team meeting with her boss, she thought, "He is crazy if he thinks we will ever say those words out loud to each other much less to a potential client." We've been conditioned to separate our personal and professional selves, but work is fundamental to our human experience. Love and worth have a place in work because our humanity and authentic identities make our work better. The acknowledgement of our intrinsic worth as human beings and the nurturing of our own or another's growth through love ultimately contribute to higher performance and organizational growth. Now as the Chief Experience Officer at Deloitte Digital, a leading Experience Consultancy, Amelia Dunlop knows we must embrace elevating the human experience for the advancement and success of ourselves and our organizations. This book integrates the findings of a quantitative study to better understand feelings of love and worth in the workplace and introduces three paths that allow individuals to create the professional experience they desire for themselves, their teams, and their clients. The first path explores the path of the self, an inward path where we learn to love ourselves when we show up for work, and examines the obstacles that hinder us. The second path centers around learning to love and recognize the worth of another in our lives, adding to the worth we feel and providing a source of meaning to our lives. The third path considers the community of work and learning to love and recognize the worth of those we meet every day at work, especially for those who may be systematically marginalized, unseen, or unrepresented. Drawing on her own personal journey to find love and worth at work in her twenty-year career as a management consultant, Amelia also weaves together insights from philosophers, theologians, and sociologists with the stories of people from diverse backgrounds gathered during her research. Elevating the Human Experience: Three Paths to Love and Worth at Work is for anyone who has felt the struggle to feel worthy at work, as well as for those who have no idea what it may feel like to struggle every day just to feel loved and worthy, but love people and lead people who do. It’s a practical approach to elevating the human experience that will lead to important conversations about values and purpose, and ultimately, meaningful change.

Learn to Love

Author : Thomas Jordan
Publisher : Bookbaby
ISBN 13 : 9781543987874
Total Pages : 0 pages
Book Rating : 4.9/5 (878 download)

DOWNLOAD NOW!

Book Synopsis Learn to Love by : Thomas Jordan

Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan

The Perfect You

Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493409522
Total Pages : 300 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!

Book Synopsis The Perfect You by : Dr. Caroline Leaf

Download or read book The Perfect You written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2017-07-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.

The Conscious Bride

Author : Sheryl Nissinen
Publisher : Oakland, CA : New Harbinger Publications
ISBN 13 : 9781572242135
Total Pages : 236 pages
Book Rating : 4.2/5 (421 download)

DOWNLOAD NOW!

Book Synopsis The Conscious Bride by : Sheryl Nissinen

Download or read book The Conscious Bride written by Sheryl Nissinen and published by Oakland, CA : New Harbinger Publications. This book was released on 2000 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Led by a counselor, brides share their feelings about such issues as being given away, wearing a veil, changing their name, and closing the hotel room door only to find themselves suddenly--married. The author unravels the psychology behind common difficulties and offers practical advice for handling the fears and doubts that so often run amok as wedding bells toll.

Self-parenting

Author : John K. Pollard
Publisher : Generic Human Studies Publishing
ISBN 13 : 094205525X
Total Pages : 277 pages
Book Rating : 4.9/5 (42 download)

DOWNLOAD NOW!

Book Synopsis Self-parenting by : John K. Pollard

Download or read book Self-parenting written by John K. Pollard and published by Generic Human Studies Publishing. This book was released on 1987 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."

The Subtle Art of Not Giving a F*ck

Author : Mark Manson
Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

DOWNLOAD NOW!

Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

ACT with Love

Author : Russ Harris
Publisher : New Harbinger Publications
ISBN 13 : 1648481655
Total Pages : 219 pages
Book Rating : 4.6/5 (484 download)

DOWNLOAD NOW!

Book Synopsis ACT with Love by : Russ Harris

Download or read book ACT with Love written by Russ Harris and published by New Harbinger Publications. This book was released on 2023-06-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.

Divorced Girl Smiling

Author : Jackie Pilossoph
Publisher :
ISBN 13 : 9781311023445
Total Pages : pages
Book Rating : 4.0/5 (234 download)

DOWNLOAD NOW!

Book Synopsis Divorced Girl Smiling by : Jackie Pilossoph

Download or read book Divorced Girl Smiling written by Jackie Pilossoph and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Smile! It's not just the end of your marriage, it's the beginning of your second chance!Missy Benson has a two and a half carat diamond engagement ring with color grade H, VS2 clarity and a value of $36,000. It's absolutely gorgeous, practically flawless, and let's be honest, really big!But what the successful Chicago realtor doesn't have anymore is a husband. After 12 years of marriage, her husband, Paul, a handsome, wealthy attorney has devastated her by breaking up their marriage for Priscilla Sommerfeld, a young, personal trainer, who according to Missy's sassy assistant, J.J., looks more like a Las Vegas stripper than a fitness expert.Not sure what to do with her ring, and with no financial issues to worry about, Missy decides to put it up for sale on Craigslist. The price: 99 cents! The catch: She gets to pick the buyer. In essence, she's looking for the perfect guy, but not for herself. Her hope is to regain faith that good men do exist, and that marriages can last forever.Now referring to herself as "the divorced girl," Missy interviews dozens of young men who are vying for the huge ring. It's a contest that includes outrageous characters, hilarious and sentimental stories, and two finalists, both of whom Missy adores and who she must choose between. Then there's Parker Missoni, the sexiest contestant by far, who drives her crazy with his brutal honesty, and at the same time stops her heart with his deep brown eyes.Divorced Girl Smiling is the story of a woman's journey to do whatever it takes to heal herself from divorce. It's about acceptance, reflection, taking accountability for mistakes, and appreciating all of life's wonderful gifts. In other words, if you have the guts to put the past behind, admit your mistakes, embrace your future, and give love another chance, you will surely be a divorced girl smiling.

The Authenticity Principle

Author : Ritu Bhasin
Publisher :
ISBN 13 : 9781775016205
Total Pages : 193 pages
Book Rating : 4.0/5 (162 download)

DOWNLOAD NOW!

Book Synopsis The Authenticity Principle by : Ritu Bhasin

Download or read book The Authenticity Principle written by Ritu Bhasin and published by . This book was released on 2017 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

Buy Yourself the Damn Flowers

Author : Tam Kaur
Publisher : Kings Road Publishing
ISBN 13 : 1785121758
Total Pages : 204 pages
Book Rating : 4.7/5 (851 download)

DOWNLOAD NOW!

Book Synopsis Buy Yourself the Damn Flowers by : Tam Kaur

Download or read book Buy Yourself the Damn Flowers written by Tam Kaur and published by Kings Road Publishing. This book was released on 2024-08-15 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falling for a boy who was very much still in love with his ex? CHECK Dating a narcissist whose giant gestures of adoration came with control and manipulation? CHECK Getting together with the popular guy who turned out to be emotionally unavailable? CHECK I've been a hopeless romantic for as long as I can remember, but following a series of bad relationships, I knew things needed to change. I decided to focus on me and took myself on dates, bought myself flowers, and chose to spend my time doing the things I love. Now, I want to share how embracing self-love can help you to become the best version of yourself, too. In these pages you will learn to set boundaries, break free from external validation, build your confidence, and prioritise your strengths. Buy Yourself the Damn Flowers is a practical self-love guide that will help you learn how to cultivate a deep and lasting love for the person who matters most: you. Tam x

Beauty For Ashes

Author : Tarra L. Ray MA LPC
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098061217
Total Pages : 99 pages
Book Rating : 4.0/5 (98 download)

DOWNLOAD NOW!

Book Synopsis Beauty For Ashes by : Tarra L. Ray MA LPC

Download or read book Beauty For Ashes written by Tarra L. Ray MA LPC and published by Christian Faith Publishing, Inc.. This book was released on 2022-02-16 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty for Ashes: Overcoming Trauma to Live in Victory offers a from-the-inside-to-the-outside perspective about the causes of trauma and how trauma is individually and uniquely processed even by those who are spiritual. More than just a story, Beauty for Ashes offers real spiritual solutions that can easily be incorporated into a person's life. Tarra Ray utilizes her unique personal experiences as well as her clinical and biblical knowledge to develop concepts that offer real solutions and hope. The instructional workbook nature of Beauty for Ashes will help the reader process through difficulty in the moment to gain greater insight.

SELF-LOVE

Author : Alicia Ann Wade
Publisher : Balboa Press
ISBN 13 : 1982297557
Total Pages : 270 pages
Book Rating : 4.9/5 (822 download)

DOWNLOAD NOW!

Book Synopsis SELF-LOVE by : Alicia Ann Wade

Download or read book SELF-LOVE written by Alicia Ann Wade and published by Balboa Press. This book was released on 2023-07-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of self-love in "Self Love: Loving Your Soul." In this compelling book, 22 authors from four countries courageously share their most vulnerable stories of tragedy to triumph, test to testimony, and victim to victory. Through their authentic narratives, they delve into the depths of real-life issues that resonate with readers in today's world. From heart-wrenching tales of loss and adversity to inspiring accounts of resilience and growth, these stories illuminate the path to self-discovery and acceptance. Embark on a journey of self-reflection and empowerment as you witness the incredible capacity of the human spirit to heal and thrive. "Self Love: Loving Your Soul" is a captivating anthology that offers a poignant exploration of the challenges we face and the triumphs we can achieve through self-love. Spanning multiple continents and perspectives, this collection of true stories connects readers to the shared experiences of individuals navigating life's complexities. Each chapter invites you to witness the authors' intimate journeys, as they find strength in vulnerability and uncover the beauty of self-acceptance. With unwavering honesty, these authors offer insights, wisdom, and inspiration, empowering readers to embark on their own path to self-love. Prepare to be moved, uplifted, and forever transformed by the resilience and triumphs captured within these pages.

The Dreaming Road

Author : Elizabeth Moore
Publisher : Turning Stone Press
ISBN 13 : 1618521217
Total Pages : 378 pages
Book Rating : 4.6/5 (185 download)

DOWNLOAD NOW!

Book Synopsis The Dreaming Road by : Elizabeth Moore

Download or read book The Dreaming Road written by Elizabeth Moore and published by Turning Stone Press. This book was released on 2018-01-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if death is only an urban legend? On a spring morning in early May, Diane wakes up to find her beautiful 16-year old daughter, Callie, lying dead on the floor of her bedroom. The police find a suicide note in Callie’s jewelry chest and Diane’s whole world, as she had previously known it, falls apart. In the afterlife, Callie meets her great grandma, Ellie, who tells her that she’s in a part of heaven called Summer Wind and can never return home again. She wrestles with her abrupt and impulsive decision to take her own life and witnesses the impact that this event has on all who love her. Diane begins a desperate search for answers by tearing apart Callie’s bedroom looking for anything that might tell her what drove her daughter to suicide. She visits Joy, a spiritual healer, who tells her that she must learn to seek the gift in her experiences rather than remaining addicted to her guilt and pain. Diane struggles with letting go of the daughter she once knew and all her hopes and dreams for the future. Desperate to reassure her mother that she’s okay, Callie attempts to communicate with her from beyond the veil. They both begin a heart-wrenching journey to find one another once again.

The Spiritual Truth Series

Author : Lucian Phoenix-Wolf
Publisher : Publish America
ISBN 13 : 1413742173
Total Pages : 269 pages
Book Rating : 4.4/5 (137 download)

DOWNLOAD NOW!

Book Synopsis The Spiritual Truth Series by : Lucian Phoenix-Wolf

Download or read book The Spiritual Truth Series written by Lucian Phoenix-Wolf and published by Publish America. This book was released on 2004-10 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had anything weird or unusual happen to you? You are not alone. Most people use religion to explain anything supernatural that may have happened to them. The author did this, and he soon found out how wrong he was. Finding the truth is a very freeing experience. This book is about opening your mind and finding out the power you have in your beliefs. I bet you would be surprised at what you could do if you just change how you think. That's right--you control what you believe. When you uncover the power that you have in your beliefs, you could do almost anything. All you have to do is accept the fact that "truth is stranger than fiction."--Publisher description