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The Stress And Mood Management Program For Individuals With Multiple Sclerosis
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Book Synopsis The Stress and Mood Management Program for Individuals with Multiple Sclerosis by : David C. Mohr
Download or read book The Stress and Mood Management Program for Individuals with Multiple Sclerosis written by David C. Mohr and published by Oxford University Press, USA. This book was released on 2010 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This therapist guide provides instruction for delivering treatment to individuals with MS who are experiencing stress and depressed mood. The stress and mood management program described has been developed over more than ten years of research and clinical trials. The treatment is based on cognitive-behavioral therapy (CBT) and is divided into two parts. Part I incorporates standard behavioral activation and cognitive restructuring techniques while Part II consists of optional modules designed to address specific problems that are common among MS patients.
Book Synopsis The Stress and Mood Management Program for Individuals with Multiple Sclerosis by : David Mohr
Download or read book The Stress and Mood Management Program for Individuals with Multiple Sclerosis written by David Mohr and published by Oxford University Press, USA. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple Sclerosis presents not only physical challenges, but emotional challenges as well. Many people with MS suffer from depression, anxiety and stress. Problems with mood and stress can interfere with your relationships with others, reduce your ability to meet your obligations at work and at home, and substantially worsen your overall quality of life. If you have MS and are experiencing problems with mood and stress, this workbook can help. The stress and mood management program described in this book is backed by research and has proven effective in clinical trials. Based on the principles of cognitive-behavioral therapy (CBT), one of the most effective therapeutic techniques available for combating depression and anxiety, this program can help you manage stress and improve your well-being. In Part I of the program, you will learn skills for identifying and challenging your unhelpful thoughts, as well as how to motivate yourself to reengage in pleasant activities. In Part II, you will choose those treatment modules that apply to you and your specific MS-related problems. Choices include modules on managing symptoms like fatigue, pain, and cognitive problems, and improving communication and assertiveness skills, among others. If you take injectable medications and have a fear of injecting yourself, the module on self-injection anxiety will also prove useful. Complete with user-friendly forms and worksheets, this workbook provides all the materials you need to supplement treatment with a qualified mental health professional. If you are a highly motivated individual, you may have success using this book on your own. Whatever the setting, the stress and mood management program will give you the tools to handle the stresses of your disease and improve the overall quality of your life.
Book Synopsis The Stress and Mood Management Program for Individuals With Multiple Sclerosis by : David Mohr
Download or read book The Stress and Mood Management Program for Individuals With Multiple Sclerosis written by David Mohr and published by Oxford University Press. This book was released on 2010-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple Sclerosis presents not only physical challenges, but emotional challenges as well. Many people with MS suffer from depression, anxiety and stress. Problems with mood and stress can interfere with your relationships with others, reduce your ability to meet your obligations at work and at home, and substantially worsen your overall quality of life. If you have MS and are experiencing problems with mood and stress, this workbook can help. The stress and mood management program described in this book is backed by research and has proven effective in clinical trials. Based on the principles of cognitive-behavioral therapy (CBT), one of the most effective therapeutic techniques available for combating depression and anxiety, this program can help you manage stress and improve your well-being. In Part I of the program, you will learn skills for identifying and challenging your unhelpful thoughts, as well as how to motivate yourself to reengage in pleasant activities. In Part II, you will choose those treatment modules that apply to you and your specific MS-related problems. Choices include modules on managing symptoms like fatigue, pain, and cognitive problems, and improving communication and assertiveness skills, among others. If you take injectable medications and have a fear of injecting yourself, the module on self-injection anxiety will also prove useful. Complete with user-friendly forms and worksheets, this workbook provides all the materials you need to supplement treatment with a qualified mental health professional. If you are a highly motivated individual, you may have success using this book on your own. Whatever the setting, the stress and mood management program will give you the tools to handle the stresses of your disease and improve the overall quality of your life.
Book Synopsis Multiple Sclerosis Rehabilitation by : Marcia Finlayson
Download or read book Multiple Sclerosis Rehabilitation written by Marcia Finlayson and published by CRC Press. This book was released on 2012-08-01 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: "MS is always in the back of your mind. If there is something you want to do, you always wonder if the MS will allow you do to it." —Darlene, living with MS for 22 years Living with multiple sclerosis (MS) is challenging and multidimensional. MS pervades all aspects of life: one’s body becomes unpredictable and unreliable, one’s identity and sense of self are tested, and relationships with others often change. MS symptoms emerge and remit; limitations evolve and progress. MS rehabilitation is an active, person-centered, and goal-oriented process embedded within a respectful and collaborative partnership between the person with MS and the members of his or her rehabilitation treatment team. Using the International Classification of Functioning, Disability and Health (ICF) as a guiding framework, Multiple Sclerosis Rehabilitation: From Impairment to Participation provides a comprehensive and evidence-based resource to inform and guide clinical reasoning and decision making during each phase of the MS rehabilitation process, from initial referral to post-discharge follow-up. With an emphasis on the application of evidence throughout the entire MS rehabilitation process, the specific objectives of the book are to increase the understanding of: The nature and impact of specific impairments, activity limitations, and participation restrictions experienced by people with MS How to select and use valid, reliable, and relevant assessment tools to inform the development of rehabilitation goals and intervention plans, and to evaluate outcomes This book provides information about the nature and impact of MS on the daily lives of people living with the disease, describes evidence-based assessment processes and instruments, and summarizes current knowledge that can inform goal setting and intervention planning. Thoughtful application of the knowledge contained in this book will inform and guide rehabilitation providers to work collaboratively with people with MS and enable them to achieve their goals for participation in everyday life.
Book Synopsis Psychological Co-morbidities of Physical Illness by : Sherry Pagoto
Download or read book Psychological Co-morbidities of Physical Illness written by Sherry Pagoto and published by Springer Science & Business Media. This book was released on 2011-09-15 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence for the efficacy of behavioral approaches to the treatment and management of physical illness is mounting, as is the evidence for behavioral interventions for psychological disorders. A pressing question that remains is how to effectively treat co-morbid physical and psychological illnesses. Diseases co-occur more often than not, and the co-occurrence of physical and psychological illnesses is associated with greater impairment and healthcare costs. Unfortunately, the treatment literature has traditionally been disease-specific, with fewer insights and discoveries regarding the underlying processes of co-morbid physical and psychological illnesses, and even fewer of approaches to treatment. Research on co-morbidities between physical and psychological illnesses has focused primarily on depression. Quite extensive literatures describe the negative impact of depression on type 2 diabetes, cardiovascular disease, cancer, obesity, pain, and other physical illnesses. More recently, higher rates of physical illness have been documented in individuals with bipolar disorder, anxiety disorders, schizophrenia, and impulse control disorders. Studies emanating from the National Comorbidity Survey-Replication (NCS-R), the only U.S. population-based database that includes diagnostic information on all DSM-IV psychological disorders, have revealed strong links between a number of physical and psychological illnesses. These data draw attention to the prevalence of physical and psychological co-morbidities at the population level, which has stimulated research on the biobehavioral mechanisms of those co-morbidities, with the goal of developing and improving treatment approaches. As this area of research grows, practical resources are needed for clinicians and researchers who encounter individuals with co-morbid physical and psychological illnesses in their work. This book is the first to provide a comprehensive overview of psychological co-morbidities of physical illness, biological and behavioral mechanisms of those co-morbidities, and implications for treatment. Each chapter focuses on a physical condition, such as obesity, type 2 diabetes, HIV infection, tobacco dependence, cardiovascular disease, cancer, asthma, pain, irritable bowel syndrome, autoimmune disorders, and obstetric/gynecological conditions. Chapters are structured to cover 1) the epidemiology of the most prevalent co-morbid psychological disorders within that physical condition (e.g., depression and other mood disorders, anxiety disorders, psychotic disorders, impulse control disorders, and eating disorders; 2) biobehavioral mechanisms of the co-morbidity; 3) a review of the behavioral treatment literature including evidence-based practice guidelines (where available); and 4) treatment considerations including issues of stepped care, evidence-based treatment decisions, treatment sequencing, treatment blending, treatment interactions, and contraindications. Content is guided by available research evidence and relevant theoretical models, and it is presented in such a way as to inform clinical practice, identify important gaps in the research literature, and provide directions for future research. The book serves as a tool for clinicians and researchers who work in the area of behavioral medicine in medical, academic, and/or training settings. Patients with psychological and medical co-morbidities may be encountered by clinicians working in either mental health or medical settings, where the presenting problem could be either the psychological disorder or the medical disorder. As such, assessment and treatment issues are discussed from both perspectives. For the clinician, the book reviews brief assessment tools, provides practical summaries of the treatment outcome literature and treatment considerations (e.g., treatment sequencing, contraindications), and includes treatment decision hierarchies that help the clinician incorporate each facet of evidence-based decisions (the evidence, patient characteristics, and their own expertise). For the researcher, the book brings together the literature for the medical and psychological disorder, highlighting still unanswered research questions relevant to the co-morbidity. Literature relevant to the underlying biobehavioral mechanisms of the co-morbidity as well as treatment are summarized. While a vast literature exists for the treatment of these disorders in isolation, one important purpose of this book is to bring together this literature to uncover specific areas in need of future study that will further our understanding of why different disorders co-occur and the best ways to treat them when they do.
Book Synopsis The Stress and Mood Management Program for Individuals With Multiple Sclerosis by : David Mohr
Download or read book The Stress and Mood Management Program for Individuals With Multiple Sclerosis written by David Mohr and published by Oxford University Press. This book was released on 2010-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple Sclerosis (MS) is a chronic, often disabling disease that affects more than 400,000 people in the United States. In addition to the physical challenges it poses, MS can have negative emotional effects. Depression, anxiety and stress are common among patients with MS. This therapist guide provides instruction for delivering treatment to individuals with MS who are experiencing stress and depressed mood. The stress and mood management program described has been developed over more than ten years of research and clinical trials. The treatment is based on cognitive-behavioral therapy (CBT) and is divided into two parts. Part I incorporates standard behavioral activation and cognitive restructuring techniques while Part II consists of optional modules designed to address specific problems that are common among MS patients. These include problems in social functioning and management of symptoms like fatigue, pain and cognitive impairment. A module on self-injection anxiety is a unique feature of the program that has proven to help patients overcome their fear of self-administering prescribed injectable medications. Step-by-step instructions for administering therapy are provided in this book in a user-friendly format, along with information on assessment. Complete with sample dialogues, at-home assignments, and lists of materials needed, this comprehensive guide includes all the tools necessary for facilitating effective treatment.
Book Synopsis Multiple Sclerosis by : Howard L. Weiner
Download or read book Multiple Sclerosis written by Howard L. Weiner and published by John Wiley & Sons. This book was released on 2012-04-23 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple Sclerosis: a complex disease requiring sophisticated management Multiple Sclerosis poses labyrinthine challenges. There is no blood test to rely on for diagnosis; clinical acumen is essential. Yet an effective diagnosis only takes you part of the way: treatment offers further enigmas. The MS treatment landscape is complicated, and will become even more so with time. Multiple Sclerosis: Diagnosis and Therapy is the map you need to navigate this maze. Written and edited by leaders in the field, it guides you towards effective and positive choices for your patients. The diagnosis section provides state-of-the-art thinking about pathogenesis. With clear coverage of biomarkers, genetics, and imaging, it presents a coherent framework for making the correct diagnosis. The management section comprehensively covers current and future treatments to steer you through the many options for • Symptom management • Cognitive dysfunction • Depression and other mental health issues ‘Top Tips’ throughout provide the practical guidance you need for the best management of your patients. Multiple Sclerosis: Diagnosis and Therapy should be on the bookshelf of anyone who treats patients with multiple sclerosis.
Book Synopsis The Oxford Handbook of Depression and Comorbidity by : C. Steven Richards
Download or read book The Oxford Handbook of Depression and Comorbidity written by C. Steven Richards and published by Oxford Library of Psychology. This book was released on 2014 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is frequently associated with other psychiatric disorders and is often related to chronic health problems. Depressive symptoms are also common in chronically distressed close relationships and severe interpersonal difficulties in families and at work. The topic of depressive comorbidity is clearly very important, and while recent research in this area has been methodologically sophisticated, well presented, and inherently interesting, there has not been a comprehensive, academic resource that covers recent developments in this area. The Oxford Handbook of Depression and Comorbidity brings together scholarly contributions from world-class researchers to present a careful and empirically based review of depressive comorbidity. Cutting-edge chapters address theory, research, and practice, while capturing the diversity, evidence-base, and importance of depressive comorbidity. Specific topics include the comorbidity between depression and PTSD, alcohol use, and eating, anxiety, panic, bipolar, personality, and sleep disorders, as well as schizophrenia, suicide, cardiovascular disease, cancer, pain, obesity, intimate relationships, and many more. The Oxford Handbook of Depression and Comorbidity is a unique and much-needed resource that will be helpful to a broad range of researchers and practitioners including clinical and counseling psychologists, psychiatrists, marital and family therapists, social workers, and counselors working in mental-health and general health-care settings, as well as students in these areas.
Book Synopsis The Complete Adult Psychotherapy Treatment Planner by : David J. Berghuis
Download or read book The Complete Adult Psychotherapy Treatment Planner written by David J. Berghuis and published by John Wiley & Sons. This book was released on 2014-01-28 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-saving resource, fully revised to meet the changing needs of mental health professionals The Complete Adult Psychotherapy Treatment Planner, Fifth Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions including anger control problems, low self-esteem, phobias, and social anxiety Organized around 43 behaviorally based presenting problems, including depression, intimate relationship conflicts, chronic pain, anxiety, substance use, borderline personality, and more Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem or DSM-5 diagnosis Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA
Book Synopsis The Complete Adult Psychotherapy Treatment Planner by : David J. Berghuis
Download or read book The Complete Adult Psychotherapy Treatment Planner written by David J. Berghuis and published by John Wiley & Sons. This book was released on 2021-04-14 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of the clinicians’ time-saving Psychotherapy Treatment Planner Revised and updated, the sixth edition of The Complete Adult Psychotherapy Treatment Planner offers clinicians a timesaving, evidence-based guide that helps to clarify, simplify and accelerate the treatment planning process so they can spend less time on paperwork and more time with clients. The authors provide all the elements necessary to quickly and easily develop formal, customizable treatment plans that satisfy the demands of HMOs, managed-care companies, third-party payers and state and federal agencies. This revised edition includes new client Short-Term Objectives and clinician Therapeutic Interventions that are grounded in evidence-based treatment wherever research data provides support to an intervention approach. If no research support is available a best practice standard is provided. This new edition also offers two new presenting problem chapters (Loneliness and Opioid Use Disorder) and the authors have updated the content throughout the book to improve clarity, conciseness and accuracy. This important book: Offers a completely updated resource that helps clinicians quickly develop effective, evidence-based treatment plans Includes an easy-to-use format locating treatment plan components by Presenting Problem or DSM-5 diagnosis Contains over 3,000 prewritten treatment Symptoms, Goals, Objectives and Interventions to select from Presents evidence-based treatment plan components for 45 behaviorally defined Presenting Problems Suggests homework exercises specifically created for each Presenting Problem Written for psychologists, therapists, counselors, social workers, addiction counselors, psychiatrists, and other mental health professionals, The Complete Adult Psychotherapy Treatment Planner, Sixth Edition has been updated to contain the most recent interventions that are evidence-based.
Book Synopsis The Addiction Treatment Planner by : Robert R. Perkinson
Download or read book The Addiction Treatment Planner written by Robert R. Perkinson and published by John Wiley & Sons. This book was released on 2022-04-19 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clarify, simplify, and accelerate the treatment planning process so you can spend more time with clients The Addiction Treatment Planner, Sixth Edition: provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payers, and state and federal agencies. This valuable resource contains treatment plan components for 48 behaviorally based presenting problems including depression, intimate relationship conflicts, chronic pain, anxiety, substance use, borderline personality, and more. You'll save hours by speeding up the completion of time-consuming paperwork, without sacrificing your freedom to develop customized treatment plans for clients. This updated edition includes new and revised evidence-based objectives and interventions, new online resources, expanded references, an expanded list of client workbooks and self-help titles, and the latest information on assessment instruments. In addition, you'll find new chapters on some of today's most challenging issues- Opiod Use Disorder, Panic/Agoraphobia, Loneliness, and Vocational Stress. New suggested homework exercises will help you encourage your clients to bridge their therapeutic work to home. Quickly and easily develop treatment plans that satisfy third-party requirements. Access extensive references for treatment techniques, client workbooks and more. Offer effective and evidence-based homework exercises to clients with any of 48 behaviorally based presenting problems. Enjoy time-saving treatment goals, objectives and interventions- pluse space to record your own customized treatment plan. This book's easy-to-use reference format helps locate treatment plan components by presenting behavioral problem or DSM-5 diagnosis. Inside, you'll also find a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA. The Additction Treatment Planner, Sixth Edition: will liberate you to focus on what's really important in your clinical work.
Book Synopsis Textbook of Traumatic Brain Injury, Third Edition by : Jonathan M. Silver, M.D.
Download or read book Textbook of Traumatic Brain Injury, Third Edition written by Jonathan M. Silver, M.D. and published by American Psychiatric Pub. This book was released on 2018-12-05 with total page 996 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the increased public awareness of traumatic brain injury (TBI), the complexities of the neuropsychiatric, neuropsychological, neurological, and other physical consequences of TBI of all severities across the lifespan remain incompletely understood by patients, their families, healthcare providers, and the media. Keeping pace with advances in the diagnosis, treatment, and science of TBI, the Textbook of Traumatic Brain Injury, Third Edition, comprehensively fills this gap in knowledge. Nearly all 50 chapters feature new authors, all of them experts in their field. Chapters new to this edition include biomechanical forces, biomarkers, neurodegenerative dementias, suicide, endocrine disorders, chronic disease management, and social cognition. An entirely new section is devoted to the evaluation and treatment of mild TBI, including injuries in athletes, military service members and veterans, and children and adolescents. These chapters join newly updated sections on the assessment and treatment of the cognitive, emotional, behavioral, and other physical sequelae of TBI. The Textbook of Traumatic Brain Injury is a must-read for all of those working in any of the multitude of disciplines that contribute to the care and rehabilitation of persons with brain injury. This new volume is also a potentially useful reference for policymakers in both the public and private sectors.
Book Synopsis The Stress and Mood Management Program for Individuals with Multiple Sclerosis by : David C. Mohr
Download or read book The Stress and Mood Management Program for Individuals with Multiple Sclerosis written by David C. Mohr and published by . This book was released on 2010 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The overall goal of the program outlined in this workbook is to improve the health and well-being of individuals with MS by teaching them skills to manage stress. Although originally designed to be used in conjunction with visits to a qualified therapist, this workbook can be used on its own if the patient has the motivation to work through the program himself.
Book Synopsis Clinical Neuropsychology and the Psychological Care of Persons with Brain Disorders by : George P. Prigatano
Download or read book Clinical Neuropsychology and the Psychological Care of Persons with Brain Disorders written by George P. Prigatano and published by Oxford University Press. This book was released on 2019-09-06 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: The administration of psychological care to persons with brain disorders requires a series of skills that integrate the knowledge of clinical neuropsychology with developmental psychology, psychotherapy, rehabilitation, and the study of the humanities. In Clinical Neuropsychology and the Psychological Care of Persons with Brain Disorders, Dr. Prigatano describes his approach to this complex topic. He reviews some of the defining characteristics of human nature, and blends that discussion with an understanding of how the brain normally develops and declines with age. The psychological struggles of people at each stage of development are further described as different brain disorders occur at different times in development.
Book Synopsis Multiple Sclerosis by : Institute of Medicine
Download or read book Multiple Sclerosis written by Institute of Medicine and published by National Academies Press. This book was released on 2001-08-10 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple sclerosis is a chronic and often disabling disease of the nervous system, affecting about 1 million people worldwide. Even though it has been known for over a hundred years, no cause or cure has yet been discovered-but now there is hope. New therapies have been shown to slow the disease progress in some patients, and the pace of discoveries about the cellular machinery of the brain and spinal cord has accelerated. This book presents a comprehensive overview of multiple sclerosis today, as researchers seek to understand its processes, develop therapies that will slow or halt the disease and perhaps repair damage, offer relief for specific symptoms, and improve the abilities of MS patients to function in their daily lives. The panel reviews existing knowledge and identifies key research questions, focusing on: Research strategies that have the greatest potential to understand the biological mechanisms of recovery and to translate findings into specific strategies for therapy. How people adapt to MS and the research needed to improve the lives of people with MS. Management of disease symptoms (cognitive impairment, depression, spasticity, vision problems, and others). The committee also discusses ways to build and financially support the MS research enterprise, including a look at challenges inherent in designing clinical trials. This book will be important to MS researchers, research funders, health care advocates for MS research and treatment, and interested patients and their families.
Book Synopsis Stress Management by : Wolfgang Linden
Download or read book Stress Management written by Wolfgang Linden and published by SAGE. This book was released on 2004-10-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Stress Management "The author is correct in saying that the stress management field is a ′soft′ one, lacking a strong theoretical foundation, and therefore lacking good studies of efficacy and long term outcome. Certainly any publication that would improve on this situation is to be welcomed. . . . Strengths are the systematic approach to the topic. The attempt to ground scientifically the issue of stress management will appeal greatly to the more discerning student of clinical psychology and applied health psychology. It will provide a sufficiently academic approach to the topic that it will find acceptance in courses on the topic." -William R. Lovallo, University of Oklahoma Health Sciences Center & Director, Behavioral Sciences Laboratory, VA Medical Centers, Oklahoma City Most of the literature on stress management describes and evaluates individual stress responses but lacks a critical view of the scientific foundation of stress. In order to truly comprehend stress management, there needs to be clear understanding on the phenomenon that is "to be managed." Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term ′stress′ and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and describes various stress management techniques and their effectiveness. In Stress Management, author and renowned stress researcher Wolfgang Linden reviews the literature on intervention outcomes, noting weaknesses that include an overemphasis on individual rather than societal responsibility for stress and coping and disregard of the emerging field of positive psychology. The author concludes the text with a proposed distinction between psychotherapy and stress management, and he proposes the need for three distinguishable subtypes of stress management programs-a systematic-preventative approach; a broad-based stress vaccination and prevention type of protocol; and a reactive, problem-solving type of stress reduction intervention. Key Features Begins with a firm groundwork in defining stress and examining conceptual models of stress to set the stage for rational, science-based thinking on how to manage it Introduces a unique three-step process model for stress management Considers physiological and sociocultural influences on stress and health Offers an objective analysis of existing literature and includes extensive personal, clinical experiences of the author to make the science of stress come alive for the reader Includes coverage of positive psychology and how the creation of social support and positive emotional states can ease experiences with stress Stress Management is an excellent textbook for advanced undergraduate and graduate courses, such as Stress Management, Stress & Coping, Stress & Health, and Stress & Wellness, in the fields of Psychology and Health. The book is also a valuable resource for researchers and clinicians within the behavioral sciences interested in understanding and alleviating stress.
Book Synopsis Yoga and Multiple Sclerosis by : Loren M. Fishman, MD
Download or read book Yoga and Multiple Sclerosis written by Loren M. Fishman, MD and published by Demos Medical Publishing. This book was released on 2007-05-18 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis. Yoga and Multiple Sclerosis, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide Describes how yoga works Includes photographs and descriptions of each pose Explains effects, advantages, and contraindications Contains starter poses that will help the uninitiated or physically challenged to gently achieve a posture Yoga and Multiple Sclerosis: A Journey to Health and Healing is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities.
