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The Stoic Mindset
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Download or read book The Stoic Mindset written by Mark Tuitert and published by St. Martin's Essentials. This book was released on 2024-04-09 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ten-step guide to reaching your peak potential through the wisdom of Stoic philosophy by entrepreneur and Olympic champion speed skater Mark Tuitert. For twenty years, Mark Tuitert has used the principles of Stoic philosophy to become a gold-medal winning Olympic champion athlete, successful entrepreneur, as well as to deal with the challenges in his professional and private life. Now, in the internationally-bestselling book The Stoic Mindset, Mark lays out the ten practical lessons through which everyone, in any situation, can develop a Stoic mindset. Applying the teachings of Stoic masters including Marcus Aurelius, Seneca, and Epictetus to the twenty-first century, Tuitert empowers readers to discover how Stoicism can change their lives and help them reach their full potential. With a gift for breaking down difficult concepts into practical applications, Tuitert distills thousands of years of Stoic philosophy into ten short principles, with an action item at the end of each chapter to help readers actualize theories. One step at a time, readers learn to develop a mindset that is both focused and relaxed, so that they can find fulfillment in a chaotic and unpredictable world.
Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Book Synopsis The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient by : William B. Irvine
Download or read book The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.
Book Synopsis A Guide to Stoicism by : St. George Stock
Download or read book A Guide to Stoicism written by St. George Stock and published by The Floating Press. This book was released on 2010-07-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.
Download or read book Stoic Wisdom written by Nancy Sherman and published by Oxford University Press. This book was released on 2021 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply informed exploration of what Stoic ideas have to offer us today Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. Indeed, the Stoics address a key question of our time: how can we be masters of our fate when the outside world threatens to unmoor our well-being? In Stoic Wisdom, Georgetown philosophy professor Nancy Sherman, an expert in ancient and modern ethics, shows what a practical modern Stoicism really looks like. Drawing on the wisdom of Stoic thinkers Epictetus, Marcus Aurelius, Seneca and others, Sherman paints a portrait that uncovers the true subtlety and power of Stoic ideas. That portrait reveals a truth often ignored: that the Stoics never thought self-sufficiency was only about rugged self-reliance and mental discipline. We are at home in the world, they taught, when we are connected to each other in cooperative efforts. While mastery of one's self is essential, we also must draw on our deepest relationships for true strength and resilience. Bringing these ancient ideas to bear on 21st century environments-from Silicon Valley to first responders in a pandemic, to soldiers on the battlefield-Sherman shows how Stoicism can both prepare us for an uncertain future and help us cope with traumatic events. Stoic Wisdom will appeal to anyone feeling helpless or looking for deeper, meaningful strength and goodness in addressing life's biggest and smallest challenges.
Download or read book The Stoic Mindset written by Mark Tuitert and published by Random House. This book was released on 2024-04-11 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the ancient wisdom of the Stoics provides the essential tools you need to navigate the modern world. 'Relatable and inspiring ... Get ready to be motivated to live a more Stoic life' - Donald Robertson, author of How to Think Like a Roman Emperor Elite sportsman Mark Tuitert used the principles of Stoic philosophy to become an Olympic gold medallist, champion athlete and successful entrepreneur, overcoming a series of challenges in his professional and private life. Now, in this internationally bestselling book, he lays out the ten practical lessons through which anyone, in any situation, can develop a Stoic mindset. Applying the teachings of the Stoic masters, including Marcus Aurelius, Seneca and Epictetus to the twenty-first century, Tuitert empowers you to discover how Stoicism can change your life and help you reach your full potential. He distils thousands of years of Stoic philosophy into ten short principles, with takeaways at the end of each chapter to help readers turn theory into practice – from making major life decisions to sharing goals, from fostering teamwork to handling emotions. With this book as your guide, you will become trained in the art of finding fulfilment in a chaotic and unpredictable world, developing a mindset for a more robust, balanced and happier way of being.
Download or read book Stoic Warriors written by Nancy Sherman and published by Oxford University Press. This book was released on 2007-03-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoic Warriors explores the relationship between soldiers and Stoic philosophy, exploring what Stoicism actually is, the role it plays in the character of the military (both ancient and modern), and its powerful value as a philosophy of life. Marshalling anecdotes from military history--ranging from ancient Greek wars to World War II, Vietnam, and Iraq--Sherman illuminates the military mind and uses it as a window on the virtues of the Stoic philosophy. Indeed this is a perceptive investigation of what makes Stoicism so compelling not only as a guiding principle for the military, but as a philosophy for anyone facing the hardships of life.
Book Synopsis The Practicing Stoic by : Ward Farnsworth
Download or read book The Practicing Stoic written by Ward Farnsworth and published by David R. Godine Publisher. This book was released on 2018 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great insights of the Sotics are spread over a wide range of ancient sources. This book brings them all together for the first time. It systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone - the most valuable wisdom of ages past made available for our times, and for all time.
Book Synopsis Philosophy as a Way of Life by : Pierre Hadot
Download or read book Philosophy as a Way of Life written by Pierre Hadot and published by Wiley-Blackwell. This book was released on 1995-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a history of spiritual exercises from Socrates to early Christianity, an account of their decline in modern philosophy, and a discussion of the different conceptions of philosophy that have accompanied the trajectory and fate of the theory and practice of spiritual exercises. Hadot's book demonstrates the extent to which philosophy has been, and still is, above all else a way of seeing and of being in the world.
Book Synopsis Mastering The Stoic Way Of Life by : Andreas Athanas
Download or read book Mastering The Stoic Way Of Life written by Andreas Athanas and published by scott m ecommerce. This book was released on with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to strive for peace in mind, body, and spirit by incorporating the Greek philosophy of stoicism, even if you feel like your life is out of control. Our modern world is fast paced, chaotic, and it often sends us on an emotional rollercoaster ride. We struggle to stay afloat as we’re caught in the tide of social media, constant comparison, the need for success, and a lack of moderation. If you’re ready for the madness to end, you’re not alone. In fact, even the ancient Greeks sought a way to bring simplicity back to their lives. If you’re tired of fighting against the world and are ready to embrace the benefits of stoicism, you’ve found the right book. Stoicism in Modern Life - Mastering the Stoic Way of Life: Improve Your Mental Toughness, Self-Discipline, and Productivity With Ancient Stoic Wisdom will quickly become your go-to guide on your journey to a stoic life. Not only will you learn the fascinating history of stoicism and its greatest teachers, you will also encounter practical examples and real world situations that will allow you to apply the ideals of stoicism even in today’s society. In this book, you’ll learn about: ● How stoicism applies to modern life ● The philosophy of stoicism ● Marcus Aurelius, Seneca, and Epictetus, stoicism’s most influential thinkers ● Where to apply stoicism in your day to day life ● What stoicism does to the mind ● What stoicism looks like in action in today’s world ● And much more! When life hands you chaos, transform it into peace with the help of stoicism. You can’t rely on things getting easier, but you can rely on the teachings of stoicism to help you master your emotions, reign in your fear, and face reality with a smile rather than a frown. An emotionally satisfying life is within reach. Click “add to cart” to take action today and learn how the secrets of stoicism can lead you to a better tomorrow.
Book Synopsis The Philosophy of Cognitive-Behavioural Therapy (CBT) by : Donald Robertson
Download or read book The Philosophy of Cognitive-Behavioural Therapy (CBT) written by Donald Robertson and published by Routledge. This book was released on 2018-05-08 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".
Book Synopsis A Field Guide to a Happy Life by : Massimo Pigliucci
Download or read book A Field Guide to a Happy Life written by Massimo Pigliucci and published by Basic Books. This book was released on 2020-09-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.
Download or read book Stoicism written by Archie Rooney and published by . This book was released on 2023-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this stoicism book, you will explore modern stoicism like never before. Stoicism is not just a theoretical text-it's an actionable guide on how to be a stoic in your day-to-day life. Discover the power of stoic philosophy and learn how to use stoic principles to transform your mindset, your approach to challenges, and ultimately, your life. This book is designed to be your companion a daily stoic guide if you will helping you understand and implement the wisdom of stoicism into your routine, no matter what life throws your way. Whether you are new to stoicism or have been practicing it for a while, this book will prove to be an invaluable resource in your journey towards a fulfilling and successful life. Inside Stoicism Made Simple, discover: How Stoicism can help you physically, mentally, and emotionally. How you can identify attitudes, thoughts, or mindsets that have become an obstacle in your life. How to let go of these thoughts and feelings. How to apply a Stoic mentality to all aspects of your life. Even if you've never heard of Stoicism and you've never tried to approach an ancient philosophy, this guide is may be for you the best choice because it is filled with practical examples and simple tips. Are you finally interested to take control of your own emotions, and learn the secret behind the success of history's most respected leaders?
Download or read book Think Like a Stoic written by and published by . This book was released on 2021-02-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stoicism written by Tom Miles and published by CreateSpace. This book was released on 2015-07-09 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoicism - A Stoic Approach To Modern LifeIt's a well-recorded phenomenon that words are liable to develop different meanings in common modern usage compared to those they had their origins and how people "in the know" would use them. This is doubly true for philosophical concepts - the word Epicurean, for example, has been transmuted from identifying the very sober and level teachings of the Greek philosopher Epicurus to being a synonym for wanton pleasure-seeking and hedonism.Stoicism hasn't suffered as severe a distortion. The modern understanding of what it means to be stoical is never showing any form of outward emotion regardless of all circumstances, good or bad, and indeed not having any emotions whatsoever. The entire species of the Vulcans in the popular science fiction franchise Star Trek exemplifies the popular definition. But it's easy to recognize an absence of outward emotion as not necessarily being a good thing - it is possible, after all, for someone to have a calm and blank exterior and yet be screaming inside. Having no internal emotion at all is also a less-than-ideal situation as well. Without emotion, how could one possibly enjoy life?Being immune to the negatives and vicissitudes of life in this way is something we can all stand to benefit from. Our modern lives are so full of worries and insecurities, and peace and fulfillment are something most people try to find outside of themselves. Stoicism teaches that these are things we can only find from inside ourselves, and gives us the tools and mindset necessary to build them up.What this book will endeavor to do is to introduce the philosophy of Stoicism to the modern person and make a case for how it can drastically improve our outlook and quality of lifeIt will begin with a brief retelling of the early history of Stoicism, followed by an examination of the mindset that Stoics employ and the core tenet from through which we interpret everything we come across. It will then move on to two extremely powerful practical exercises - one physical and one mental - by which we can gain control over our internal state. After that it will give a rundown of some of the most powerful pieces of advice and implications of Stoicism as they have been passed down through the ages. Finally, because it is important to see the benefits of Stoicism in action, it will give some practical, more modern examples of people who have used it to overcome trials and adversity. And, because no single book could ever encompass the full breadth of Stoical wisdom, a short bibliography for the individual who wishes to explore further is given at the very end.Here's a preview of what's inside Stoicism and Stoicism A Brief History of Stoicism The Stoical Mindset Differentiating Control Practical exercises for eliminating negative emotions and promoting inner peace General precepts and advice Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy ButtonTags: Stoicism, Happiness, Stoics, Emotions, Negativity, Positive Thinking, Philosophy, Meditations, Seneca, Marcus Aurelius, Epicureanism, Discipline, Stoicism, Happiness, Stoics, Emotions, Negativity, Positive Thinking, Philosophy, Meditations, Seneca, Marcus Aurelius, Epicureanism, Discipline, Stoicism, Happiness, Stoics, Emotions, Negativity, Positive Thinking, Philosophy, Meditations, Seneca, Marcus Aurelius, Epicureanism, Discipline
Book Synopsis The Stoic Art of Not Giving a F*ck by : Robin Spencer
Download or read book The Stoic Art of Not Giving a F*ck written by Robin Spencer and published by Robin Spencer. This book was released on 2017-10-02 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be challenging at times and the Stoic philosophy can come to your rescue. Stoicism is not only an ancient Greek philosophy but it's a way of living that holds true even in the modern world. Happiness is not determined by external events and people, but it's dependent on how we perceive the world. The goal should be to cultivate a self-reliant mindset and focus on the factors that we have control over and let go of the rest. In this book, you will learn: -What is Stoicism? -How Society Shapes The Way We Think And Behave -How to Control Your Emotions -Why It's Important to Laugh At Yourself -How to Detach Yourself From Unnecessary Situations, Relationships, and Feelings
Book Synopsis ETERNAL VIGOR - THE ART OF STOIC LIVING by : ETHAN ALLEN
Download or read book ETERNAL VIGOR - THE ART OF STOIC LIVING written by ETHAN ALLEN and published by ETHAN ALLEN . This book was released on with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel overwhelmed by the chaos of modern life? Are you searching for a more fulfilling way to navigate your days? Interested in how ancient philosophy can apply to contemporary challenges? Unlock the secrets of enduring happiness and success through the wisdom of Stoicism. This insightful guide offers you the profound teachings of an ancient philosophy, tailored for today’s unique pressures and opportunities. Discover how embracing a stoic mindset can lead to greater personal well-being and sustained success, equipping you with the tools to excel in any circumstance. Explore these transformative features inside: · Core Stoic Principles: Learn how to apply the fundamental concepts of Stoicism to your daily life for improved resilience and clarity. · Building Resilience: Develop techniques to fortify your mind against the inevitable ups and downs of life. · Mastering Emotions: Control your emotions to better your relationships and personal satisfaction. · Enhanced Decision Making: Improve your decision-making skills through the stoic practice of thoughtful reflection. · Achieving Life Satisfaction: Foster a lasting contentment and peace, regardless of external disturbances. Ideal for professionals navigating the complexities of the modern workplace, philosophy enthusiasts, or anyone seeking deeper personal peace, this guide provides invaluable insights. It's designed to help you develop a stoic mindset that not only withstands the challenges of contemporary life but also promotes thriving within them. Take the first step towards transforming your life. Embrace the stoic principles outlined in this book and start building a foundation for lasting wellbeing and success. Your journey to a more resilient and fulfilling life starts here. Act now and unlock the power of Stoicism!
