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The Sport Of Race Walking With Illustrations
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Download or read book Fast Walking written by Ron Laird and published by Stackpole Books. This book was released on 2000 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrated guide to technique, exercise, training, racing, and judging by one of the most decorated race walkers in history.
Download or read book Pedestrianism written by Matthew Algeo and published by Chicago Review Press. This book was released on 2014-04-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strange as it sounds, during the 1870s and 1880s, America’s most popular spectator sport wasn’t baseball, football, or horseracing—it was competitive walking. Inside sold-out arenas, competitors walked around dirt tracks almost nonstop for six straight days (never on Sunday), risking their health and sanity to see who could walk the farthest—more than 500 miles. These walking matches were as talked about as the weather, the details reported in newspapers and telegraphed to fans from coast to coast. This long-forgotten sport, known as pedestrianism, spawned America’s first celebrity athletes and opened doors for immigrants, African Americans, and women. But along with the excitement came the inevitable scandals, charges of doping and insider gambling, and even a riot in 1879. Pedestrianism chronicles competitive walking’s peculiar appeal and popularity, its rapid demise, and its enduring influence.
Book Synopsis Advanced Race Walking by : Martin Rudow
Download or read book Advanced Race Walking written by Martin Rudow and published by Technique Productions. This book was released on 1987 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Race Walking presents, in non-technical terms, latest and most up-to-date information on training for this demanding yet highly rewarding sport. Carefully designed day-to-day training tables and vital information on subjects ranging from technique and VO2 max training to injury prevention and shoe selection are aimed at helping every athlete achieve his or her goals in the sport, whether that goal is an Olympmic Gold Medal or winning a local road race.
Book Synopsis The Art of Racing in the Rain by : Garth Stein
Download or read book The Art of Racing in the Rain written by Garth Stein and published by Harper Perennial. This book was released on 2014-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling novel from Garth Stein–a heart-wrenching but deeply funny and ultimately uplifting story of a dog’s efforts to hold together his family in the face of a divisive custody battle. Enzo knows he is different from other dogs: a philosopher with a nearly human soul (and an obsession with opposable thumbs), he has educated himself by watching television extensively, and by listening very closely to the words of his master, Denny Swift, an up-and-coming race car driver. Through Denny, Enzo has gained tremendous insight into the human condition, and he sees that life, like racing, isn't simply about going fast. Using the techniques needed on the race track, one can successfully navigate all of life's ordeals. On the eve of his death, Enzo takes stock of his life, recalling all that he and his family have been through: the sacrifices Denny has made to succeed professionally; the unexpected loss of Eve, Denny's wife; the three-year battle over their daughter, Zoë, whose maternal grandparents pulled every string to gain custody. In the end, despite what he sees as his own limitations, Enzo comes through heroically to preserve the Swift family, holding in his heart the dream that Denny will become a racing champion with Zoë at his side. Having learned what it takes to be a compassionate and successful person, the wise canine can barely wait until his next lifetime, when he is sure he will return as a man.
Book Synopsis Jake Maddox: Race Car Rival by : Jake Maddox
Download or read book Jake Maddox: Race Car Rival written by Jake Maddox and published by Capstone. This book was released on 2013-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn gets to be a junior team member on Johnny Pride's stock car team. But when he arrives at the racetrack, it turns out he'll be helping Johnny's biggest competition, "Mean" Gene Pederson. Shawn realizes that appearances aren't everything. Maybe there's more to Mean Gene than a bad reputation.
Book Synopsis The Dirtiest Race in History by : Richard Moore
Download or read book The Dirtiest Race in History written by Richard Moore and published by A&C Black. This book was released on 2012-01-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The men's 100m final at the 1988 Olympics has been described as the dirtiest race ever - but also the greatest. Aside from Johnson's blistering time, the race is infamous for its athletes' positive drug tests. This is the story of that race, the rivalry between Johnson and Lewis, and the repercussions still felt almost a quarter of a century on.
Book Synopsis Raise a Fist, Take a Knee by : John Feinstein
Download or read book Raise a Fist, Take a Knee written by John Feinstein and published by . This book was released on 2021-11-16 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on dozens of shocking interviews with some of the most influential names in sports, this is the urgent and revelatory examination of racial inequality in professional athletics America has been waiting for Commentators, coaches, and fans alike have long touted the diverse rosters of leagues like the NFL and MLB as sterling examples of a post-racial America. Yet decades after Tommie Smith and John Carlos raised their fists in a display of Black power and pride, and years after Colin Kaepernick shocked the world by kneeling for the national anthem, the role black athletes and coaches are asked to perform--both on and off the field--still can be determined as much by stereotype and old-fashion ideology as ability and performance. Whether it's the pre-game moments of resistance, the lack of diversity among coaching and managerial staff, or the consistent undervaluation of black quarterbacks, racial politics impact every aspect of every sport being played. Yet, the gigantic salaries and glitzy lifestyles of pro athletes tend to disguise the ugly truths of how minorities are treated and discarded by their white bosses. Promising to finally expose the structural prejudices underpinning this pilar of modern society, John Feinstein has crisscrossed the country to not only get the stories none of us have heard but all of us should know but also constructed those harrowing tales into a larger narrative that will be the definitive book on race and sports for a generation to come. Seventy-five years after Jackie Robinson broke baseball's color line, race is still a central and defining factor of America's professional sports leagues. With an encyclopedic knowledge of professional sports, and shrew cultural criticism, John Feinstein uncovers not just why, but how, pro sports continue to perpetuate racial inequality.
Book Synopsis The Complete Guide to Marathon Walking by : Dave McGovern
Download or read book The Complete Guide to Marathon Walking written by Dave McGovern and published by Echo Point Books & Media. This book was released on 2016-06-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever considered participating in a marathon but worried that you weren't quite up to the task, it's time to put your fears to rest. With endurance expert Dave McGovern's supportive and insightful coaching you'll be on your way to completing a marathon in no time! Dave has been a racewalking guru for the better part of 35 years. With over 14 US championships under his belt and years of experience as a private coach to several Olympic athletes, he has the know-how and expertise to help you achieve your fitness goals. This book is focused on the training and conditioning required to walk a marathon. Studded with colorful anecdotes and witty insights, it covers everything from training regimens to stretching, nutrition, hydration, gear selection, and proper walking form. Coach McGovern's program is highly adaptable and is well suited for people across a wide spectrum of physical fitness-from couch-potato to daily jogger. Whether you're an experienced runner recovering from an injury or a weekend warrior trying to improve your fitness, walking a marathon is a satisfying and healthy way to exercise. Dave McGovern is the most experienced and productive racewalking coach and clinician in the US and perhaps the world. A 30-year veteran of the US National Racewalk Team with a master's degree in sport science, Dave has conducted some 20 clinics and camps per year throughout North America, Europe, and Africa since 1991. In addition to coaching racewalking, Dave has been a writer for Walking Magazine and Walk! Magazine, and is the author of The Complete Guide to Racewalking and Training and Precision Walking. Readers interested in related titles from Dave McGovern will also want to see: The Complete Guide to Racewalking (ISBN: 9781626545038).
Download or read book Power Walk! written by Patricia Vicary and published by McFarland. This book was released on 2021-12-07 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States as she approaches 60 years old. The journey includes encounters with sketchy porta-potties and terrifying mini-planes, confessions of dubious road-trip food choices and tales of finish lines reached through sheer determination--all told with wit and wisdom. Part travelogue, part power walking guidebook, this engaging text will entertain, motivate and enlighten readers who are looking to start a fitness program or change up their workout routine.
Book Synopsis Running & Walking For Women Over 40 by : Kathrine Switzer
Download or read book Running & Walking For Women Over 40 written by Kathrine Switzer and published by Diversion Publishing Corp.. This book was released on 2014-02-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for over fifty years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation, and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic gold medalist and US marathon record holder
Book Synopsis The Revolt of the Black Athlete by : Harry Edwards
Download or read book The Revolt of the Black Athlete written by Harry Edwards and published by University of Illinois Press. This book was released on 2017-05-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Revolt of the Black Athlete hit sport and society like an Ali combination. This Fiftieth Anniversary edition of Harry Edwards's classic of activist scholarship arrives even as a new generation engages with the issues he explored. Edwards's new introduction and afterword revisit the revolts by athletes like Muhammad Ali, Kareem Abdul-Jabbar, Tommie Smith, and John Carlos. At the same time, he engages with the struggles of a present still rife with racism, double-standards, and economic injustice. Again relating the rebellion of black athletes to a larger spirit of revolt among black citizens, Edwards moves his story forward to our era of protests, boycotts, and the dramatic politicization of athletes by Black Lives Matter. Incisive yet ultimately hopeful, The Revolt of the Black Athlete is the still-essential study of the conflicts at the interface of sport, race, and society.
Book Synopsis Race Walk Like a Champion by : Jeff Salvage
Download or read book Race Walk Like a Champion written by Jeff Salvage and published by Createspace Independent Pub. This book was released on 2007-12-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racewalk Like a Champion is the single best compilation of information on the technique, training, and history of race walking. It combines approximately 400 photographs with charts and diagrams to explain every detail of race walking. Never before has race walking been covered with such complete, aesthetically pleasing detail. Racewalk Like a Champion starts with a thorough explanation of how to select race walking shoes and warm up; then describes every aspect of race walking technique, judging, and training philosophy in extensive detail. Other chapters include stretching, racing, strength training, mental preparation, injury treatment, and nutrition. Racewalk Like a Champion also includes a comprehensive chapter on the history of American race walking. Race Walk Like a Champion assumes no prior walking experience or knowledge. Whether you are a novice race walker or an elite competitor, Racewalk Like a Champion will provide all the information you need.
Book Synopsis Why I’m No Longer Talking to White People About Race by : Reni Eddo-Lodge
Download or read book Why I’m No Longer Talking to White People About Race written by Reni Eddo-Lodge and published by Bloomsbury Publishing. This book was released on 2020-11-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Every voice raised against racism chips away at its power. We can't afford to stay silent. This book is an attempt to speak' The book that sparked a national conversation. Exploring everything from eradicated black history to the inextricable link between class and race, Why I'm No Longer Talking to White People About Race is the essential handbook for anyone who wants to understand race relations in Britain today. THE NO.1 SUNDAY TIMES BESTSELLER WINNER OF THE BRITISH BOOK AWARDS NON-FICTION NARRATIVE BOOK OF THE YEAR 2018 FOYLES NON-FICTION BOOK OF THE YEAR BLACKWELL'S NON-FICTION BOOK OF THE YEAR WINNER OF THE JHALAK PRIZE LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION LONGLISTED FOR THE ORWELL PRIZE SHORTLISTED FOR A BOOKS ARE MY BAG READERS AWARD
Download or read book Racing the Beam written by Nick Montfort and published by MIT Press. This book was released on 2020-02-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of the relationship between platform and creative expression in the Atari VCS, the gaming system for popular games like Pac-Man and Star Wars: The Empire Strikes Back. The Atari Video Computer System dominated the home video game market so completely that “Atari” became the generic term for a video game console. The Atari VCS was affordable and offered the flexibility of changeable cartridges. Nearly a thousand of these were created, the most significant of which established new techniques, mechanics, and even entire genres. This book offers a detailed and accessible study of this influential video game console from both computational and cultural perspectives. Studies of digital media have rarely investigated platforms—the systems underlying computing. This book, the first in a series of Platform Studies, does so, developing a critical approach that examines the relationship between platforms and creative expression. Nick Montfort and Ian Bogost discuss the Atari VCS itself and examine in detail six game cartridges: Combat, Adventure, Pac-Man, Yars' Revenge, Pitfall!, and Star Wars: The Empire Strikes Back. They describe the technical constraints and affordances of the system and track developments in programming, gameplay, interface, and aesthetics. Adventure, for example, was the first game to represent a virtual space larger than the screen (anticipating the boundless virtual spaces of such later games as World of Warcraft and Grand Theft Auto), by allowing the player to walk off one side into another space; and Star Wars: The Empire Strikes Back was an early instance of interaction between media properties and video games. Montfort and Bogost show that the Atari VCS—often considered merely a retro fetish object—is an essential part of the history of video games.
Download or read book Racing Age written by Angela Jimenez and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of documentary photographs and essays about competitive masters track & field athletes by photojournalist Angela Jimenez.
Book Synopsis Coaching Youth Track and Field by : American Sport Education Program
Download or read book Coaching Youth Track and Field written by American Sport Education Program and published by Human Kinetics. This book was released on 2008 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the American Sport Education Program in conjunction with Matt Lydum and other experts from Hersheys Track & Field Games and USA Track & Field, Coaching Youth Track & Field is the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Field includes activities specifically designed for young track and field athletes and fundamentals of all of the events in track and field (USATF and Hersheys Track and Field Games). Coaching Youth Track & Fields 73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hersheys Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes.
Book Synopsis Race Walk Faster by Training Smarter by : Tim Seaman
Download or read book Race Walk Faster by Training Smarter written by Tim Seaman and published by . This book was released on 2013-03-09 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to walking as a sport or means of physical fitness, via a fictional story.
