The Spontaneous Brain

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Publisher : MIT Press
ISBN 13 : 0262038072
Total Pages : 534 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis The Spontaneous Brain by : Georg Northoff

Download or read book The Spontaneous Brain written by Georg Northoff and published by MIT Press. This book was released on 2018-10-09 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: An argument for a Copernican revolution in our consideration of mental features—a shift in which the world-brain problem supersedes the mind-body problem. Philosophers have long debated the mind-body problem—whether to attribute such mental features as consciousness to mind or to body. Meanwhile, neuroscientists search for empirical answers, seeking neural correlates for consciousness, self, and free will. In this book, Georg Northoff does not propose new solutions to the mind-body problem; instead, he questions the problem itself, arguing that it is an empirically, ontologically, and conceptually implausible way to address the existence and reality of mental features. We are better off, he contends, by addressing consciousness and other mental features in terms of the relationship between world and brain; philosophers should consider the world-brain problem rather than the mind-body problem. This calls for a Copernican shift in vantage point—from within the mind or brain to beyond the brain—in our consideration of mental features. Northoff, a neuroscientist, psychiatrist, and philosopher, explains that empirical evidence suggests that the brain's spontaneous activity and its spatiotemporal structure are central to aligning and integrating the brain within the world. This spatiotemporal structure allows the brain to extend beyond itself into body and world, creating the “world-brain relation” that is central to mental features. Northoff makes his argument in empirical, ontological, and epistemic-methodological terms. He discusses current models of the brain and applies these models to recent data on neuronal features underlying consciousness and proposes the world-brain relation as the ontological predisposition for consciousness.

The Oxford Handbook of Spontaneous Thought

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Publisher : Oxford University Press
ISBN 13 : 0190464763
Total Pages : 528 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis The Oxford Handbook of Spontaneous Thought by : Kieran C.R. Fox

Download or read book The Oxford Handbook of Spontaneous Thought written by Kieran C.R. Fox and published by Oxford University Press. This book was released on 2018-05-16 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do spontaneous thoughts come from? It may be surprising that the seemingly straightforward answers "from the mind" or "from the brain" are in fact an incredibly recent understanding of the origins of spontaneous thought. For nearly all of human history, our thoughts - especially the most sudden, insightful, and important - were almost universally ascribed to divine or other external sources. Only in the past few centuries have we truly taken responsibility for their own mental content, and finally localized thought to the central nervous system - laying the foundations for a protoscience of spontaneous thought. But enormous questions still loom: what, exactly, is spontaneous thought? Why does our brain engage in spontaneous forms of thinking, and when is this most likely to occur? And perhaps the question most interesting and accessible from a scientific perspective: how does the brain generate and evaluate its own spontaneous creations? Spontaneous thought includes our daytime fantasies and mind-wandering; the flashes of insight and inspiration familiar to the artist, scientist, and inventor; and the nighttime visions we call dreams. This Handbook brings together views from neuroscience, psychology, philosophy, phenomenology, history, education, contemplative traditions, and clinical practice to begin to address the ubiquitous but poorly understood mental phenomena that we collectively call 'spontaneous thought.' In studying such an abstruse and seemingly impractical subject, we should remember that our capacity for spontaneity, originality, and creativity defines us as a species - and as individuals. Spontaneous forms of thought enable us to transcend not only the here and now of perceptual experience, but also the bonds of our deliberately-controlled and goal-directed cognition; they allow the space for us to be other than who we are, and for our minds to think beyond the limitations of our current viewpoints and beliefs.

Creativity and the Wandering Mind

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Publisher : Academic Press
ISBN 13 : 0128166142
Total Pages : 366 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Creativity and the Wandering Mind by : David D. Preiss

Download or read book Creativity and the Wandering Mind written by David D. Preiss and published by Academic Press. This book was released on 2020-06-20 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity and the Wandering Mind: Spontaneous and Controlled Cognition summarizes research on the impact of mind wandering and cognitive control on creativity, including imagination, fantasy and play. Most coverage in this area has either focused on the negative consequences of mind wandering on focused problem solving or the positive effect of mindfulness, but not on the positive consequences of mind wandering. This volume bridges that gap. Research indicates that most people experience mind wandering during a large percentage of their waking time, and that it is a baseline default mode of brain function during the awake but resting state. This volume explores the different kinds of mind wandering and its positive impact on imagination, play, problem-solving, and creative production. Discusses spontaneous and controlled processes in creativity Examines the relationship between mind wandering, consciousness, and imagination Reviews research on problem-solving, imagination, play, and learning Highlights the positive impact of mind wandering on creative thought and output

Spontaneous Happiness

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Publisher : Little, Brown Spark
ISBN 13 : 0316192120
Total Pages : 189 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Spontaneous Happiness by : Andrew Weil

Download or read book Spontaneous Happiness written by Andrew Weil and published by Little, Brown Spark. This book was released on 2011-11-08 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.

Rhythms of the Brain

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Publisher : Oxford University Press
ISBN 13 : 0199828237
Total Pages : 465 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Rhythms of the Brain by : G. Buzsáki

Download or read book Rhythms of the Brain written by G. Buzsáki and published by Oxford University Press. This book was released on 2011 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the coevolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brain's fundamental organizer of neuronal information. The small-world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive "metastable" state and provide energy-efficient synchronizing mechanisms via weak links. In a sequence of "cycles," György Buzsáki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing-accessible to any reader with some scientific knowledge-is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain.

Zen and the Brain

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Publisher : MIT Press
ISBN 13 : 9780262260350
Total Pages : 876 pages
Book Rating : 4.2/5 (63 download)

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Book Synopsis Zen and the Brain by : James H. Austin

Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

The Brain from Inside Out

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Publisher : Oxford University Press
ISBN 13 : 0190905409
Total Pages : 465 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis The Brain from Inside Out by : György Buzsáki MD, PhD

Download or read book The Brain from Inside Out written by György Buzsáki MD, PhD and published by Oxford University Press. This book was released on 2019-04-18 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there a right way to study how the brain works? Following the empiricist's tradition, the most common approach involves the study of neural reactions to stimuli presented by an experimenter. This 'outside-in' method fueled a generation of brain research and now must confront hidden assumptions about causation and concepts that may not hold neatly for systems that act and react. György Buzsáki's The Brain from Inside Out examines why the outside-in framework for understanding brain function has become stagnant and points to new directions for understanding neural function. Building upon the success of 2011's Rhythms of the Brain, Professor Buzsáki presents the brain as a foretelling device that interacts with its environment through action and the examination of action's consequence. Consider that our brains are initially filled with nonsense patterns, all of which are gibberish until grounded by action-based interactions. By matching these nonsense "words" to the outcomes of action, they acquire meaning. Once its circuits are "calibrated" by action and experience, the brain can disengage from its sensors and actuators, and examine "what happens if" scenarios by peeking into its own computation, a process that we refer to as cognition. The Brain from Inside Out explains why our brain is not an information-absorbing coding device, as it is often portrayed, but a venture-seeking explorer constantly controlling the body to test hypotheses. Our brain does not process information: it creates it.

Neuroscience of Decision Making

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Publisher : Psychology Press
ISBN 13 : 113685987X
Total Pages : 369 pages
Book Rating : 4.1/5 (368 download)

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Book Synopsis Neuroscience of Decision Making by : Oshin Vartanian

Download or read book Neuroscience of Decision Making written by Oshin Vartanian and published by Psychology Press. This book was released on 2011-04-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intersection between the fields of behavioral decision research and neuroscience has proved to be fertile ground for interdisciplinary research. Whereas the former is rich in formalized models of choice, the latter is rife with techniques for testing behavioral models at the brain level. As a result, there has been the rapid emergence of progressively more sophisticated biological models of choice, geared toward the development of ever more complete mechanistic models of behavior. This volume provides a coherent framework for distilling some of the key themes that have emerged as a function of this research program, and highlights what we have learned about judgment and decision making as a result. Although topics that are theoretically relevant to judgment and decision making researchers are addressed, the book also ventures somewhat beyond the traditional boundaries of this area to tackle themes that would of interest to a greater community of scholars. Neuroscience of Decision Making provides contemporary and essential reading for researchers and students of cognitive psychology, neuroscience, philosophy, and economics.

Minding the Brain

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Publisher : Bloomsbury Publishing
ISBN 13 : 1137406054
Total Pages : 300 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis Minding the Brain by : Georg Northoff

Download or read book Minding the Brain written by Georg Northoff and published by Bloomsbury Publishing. This book was released on 2017-09-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscience has raised many questions for philosophy and its traditional focus on the mind, but what does the emerging field of neurophilosophy teach us about the relationship between mind and brain? How have the new debates transformed our understanding of consciousness, the self and free will? Georg Northoff is a world-leading expert in this exciting area, and in Minding the Brain he provides a comprehensive introduction to non-reductive neurophilosophy, charting the developments of the discipline and applying its ideas to the debates that have captivated philosophers for centuries. Minding the Brain: - Employs extensive pedagogy to help the reader get to grips with complex concepts - Takes a transdisciplinary approach unifying science, psychology and philosophy Unearthing new ways to tackle age-old debates, Minding the Brain is a stimulating text for anyone interested in philosophy, psychology, the cognitive sciences and neuroscience.

Trying Not to Try

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Publisher : Crown
ISBN 13 : 0770437621
Total Pages : 304 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Trying Not to Try by : Edward Slingerland

Download or read book Trying Not to Try written by Edward Slingerland and published by Crown. This book was released on 2014-03-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.

Information Processing in Medical Imaging

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Publisher : Springer Science & Business Media
ISBN 13 : 3642220916
Total Pages : 806 pages
Book Rating : 4.6/5 (422 download)

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Book Synopsis Information Processing in Medical Imaging by : Gábor Székely

Download or read book Information Processing in Medical Imaging written by Gábor Székely and published by Springer Science & Business Media. This book was released on 2011-06-29 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 22nd International Conference on Information Processing in Medical Imaging, IPMI 2011, held at Kloster Irsee, Germany, in July 2011. The 24 full papers and 39 poster papers included in this volume were carefully reviewed and selected from 224 submissions. The papers are organized in topical sections on segmentation, statistical methods, shape analysis, registration, diffusion imaging, disease progression modeling, and computer aided diagnosis. The poster sessions deal with segmentation, shape analysis, statistical methods, image reconstruction, microscopic image analysis, computer aided diagnosis, diffusion imaging, functional brain analysis, registration and other related topics.

Spontaneous Evolution

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Publisher : Hay House, Inc
ISBN 13 : 1401926312
Total Pages : 433 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Spontaneous Evolution by : Bruce H. Lipton

Download or read book Spontaneous Evolution written by Bruce H. Lipton and published by Hay House, Inc. This book was released on 2010-08-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all heard stories of people who’ve experienced seemingly miraculous recoveries from illness, but can the same thing happen for our world? According to pioneering biologist Bruce H. Lipton, it’s not only possible, it’s already occurring. In Spontaneous Evolution, this world-renowned expert in the emerging science of epigenetics reveals how our changing understanding of biology will help us navigate this turbulent period in our planet’s history and how each of us can participate in this global shift. In collaboration with political philosopher Steve Bhaerman, Dr. Lipton invites readers to reconsider: •the "unquestionable" pillars of biology, including random evolution, survival of the fittest, and the role of DNA; •the relationship between mind and matter; •how our beliefs about nature and human nature shape our politics, culture, and individual lives; and •how each of us can become planetary "stem cells" supporting the health and growth of our world.By questioning the old beliefs that got us to where we are today and keep us stuck in the status quo, we can trigger the spontaneous evolution of our species that will usher in a brighter future. .

Making a Good Brain Great

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Publisher : Harmony
ISBN 13 : 0307338134
Total Pages : 421 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Making a Good Brain Great by : Daniel G. Amen, M.D.

Download or read book Making a Good Brain Great written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2005-10-11 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days! You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving—the supercomputer that runs our lives. It’s very simple: when our brains work right, we work right—and when our brains have trouble, we have trouble in our lives. Luckily, it’s never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn: •how to eat right to think right •how to protect your brain from injuries and toxic substances •how to nourish your brain with vitamins and do mental workouts to keep it strong •the critical component of physical exercise, and which kinds work best •how to rid your brain of negative thoughts, counteract stress, and much more Full of encouraging anecdotes from Dr. Amen’s many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset—your brain.

Transient Ischemic Attack and Stroke

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Publisher : Cambridge University Press
ISBN 13 : 0521735122
Total Pages : 407 pages
Book Rating : 4.5/5 (217 download)

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Book Synopsis Transient Ischemic Attack and Stroke by : Sarah T. Pendlebury

Download or read book Transient Ischemic Attack and Stroke written by Sarah T. Pendlebury and published by Cambridge University Press. This book was released on 2009-02-19 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible handbook covering the investigation, diagnosis and management of transient ischemic attacks and minor strokes.

Networks of the Brain

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Publisher : MIT Press
ISBN 13 : 0262528983
Total Pages : 433 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Networks of the Brain by : Olaf Sporns

Download or read book Networks of the Brain written by Olaf Sporns and published by MIT Press. This book was released on 2016-02-12 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: An integrative overview of network approaches to neuroscience explores the origins of brain complexity and the link between brain structure and function. Over the last decade, the study of complex networks has expanded across diverse scientific fields. Increasingly, science is concerned with the structure, behavior, and evolution of complex systems ranging from cells to ecosystems. In Networks of the Brain, Olaf Sporns describes how the integrative nature of brain function can be illuminated from a complex network perspective. Highlighting the many emerging points of contact between neuroscience and network science, the book serves to introduce network theory to neuroscientists and neuroscience to those working on theoretical network models. Sporns emphasizes how networks connect levels of organization in the brain and how they link structure to function, offering an informal and nonmathematical treatment of the subject. Networks of the Brain provides a synthesis of the sciences of complex networks and the brain that will be an essential foundation for future research.

Neuronal Oscillations of Wakefulness and Sleep

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Publisher : Springer
ISBN 13 : 9781071606582
Total Pages : 277 pages
Book Rating : 4.6/5 (65 download)

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Book Synopsis Neuronal Oscillations of Wakefulness and Sleep by : Thien Thanh Dang-Vu

Download or read book Neuronal Oscillations of Wakefulness and Sleep written by Thien Thanh Dang-Vu and published by Springer. This book was released on 2021-05-30 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this work is to review recent findings highlighting the mechanisms and functions of the neuronal oscillations that structure brain activity across the sleep-wake cycle. An increasing number of studies conducted in humans and animals, and using a variety of techniques ranging from intracellular recording to functional neuroimaging, has provided important insight into the mechanisms and functional properties of these brain rhythms. Studies of these rhythms are fundamental not only for basic neuroscience, but also for clinical neuroscience. At the basic science level, neuronal oscillations shape the interactions between different areas of the brain and profoundly impact neural responses to the environment, thereby mediating the processing of information in the brain. At the clinical level, brain oscillations are affected in numerous neurological conditions and might provide useful biomarkers that inform about patients’ evolution and vulnerability. During sleep, these brain rhythms could provide functional support to internal states that govern the basic maintenance of local circuit and systemic interactions. During wake, the rhythmicity of cortical and subcortical circuits have been linked with sensory processing, cognitive operations, and preparation for action. This book will attempt to link together these sleep and wake functional roles at the level of neuroimaging and electroencephalographic measures, local field potentials, and even at the cellular level. ​

Spontaneous Painting

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Author :
Publisher : BalboaPress
ISBN 13 : 1452553327
Total Pages : 160 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Spontaneous Painting by : Susan Bello Ph.D

Download or read book Spontaneous Painting written by Susan Bello Ph.D and published by BalboaPress. This book was released on 2013-06-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new scientific paradigm based on the primacy of consciousness is here and the question in everybodys mind is how we access quantum consciousness and its causal power. The artist/author Susan Bello gives us a wonderful and powerful method: spontaneous painting. It is really very enjoyable and is a suitable vehicle for all people who are young at heart and like to play. I recommend this method and this book very highly. Amit Goswami, quantum physicist and author of The Self-Aware Universe; God Is Not Dead; and the upcoming Quantum Creativity: Think Quantum, Be Creative This is a truly brilliant and significant book - merits joyful reading and treasuring. Prof. Dr. Ervin Lszl, Founder of Club Budapest; Chancellor-Designate of the newly formed GlobalShift University; author of over 80 books, including The Creative Cosmos: A Unified Science of Matter, Life and Mind. The symbol is a universal resource which nature has bestowed upon us to evolve human consciousness. It embodies energy of pure potentiality that lives in a dormant state in our Unconscious. The process of Spontaneous Painting unleashes this powerful life force within. Each persons unique potential, Authentic and Higher Self, life direction and Innate Authentic Multiple Intelligences flow forth through the brushstroke onto the paper. No artistic training is necessary. Once our symbols are expressed, a transformative process is activated that initiates behavioral change. Our symbols begin to direct us from within. Our Authentic Self is a core energetic configuration that is like no one elses. Each one of us is a unique individual with special gifts, passions and a life purpose. Our Higher Self embodies such states as love, inner wisdom, centeredness, joy and compassion. The key to creating a new paradigm is to develop these constructive expressions of consciousness in each planetary citizen for personal and social transformation. Symbols express in the form of images. Why are images used to transmit this energy? Images are the primal universal language of humankind. The fact that the ability to make images has been with us since the beginning of time suggests it may possess an important survival function of which we are not yet aware. The name The I.am.I TM Method of Spontaneous Painting was chosen to honor our Innate Authentic Multiple Intelligences, hence the acronym I.am.ITM. These intelligences include our: emotional, creative, intuitive, imaginative, symbolic, spiritual, visual and kinesthetic ways of knowing. All of these intelligences are developed during The I.am.I Method. Although we are born with these intelligences and the ability to paint spontaneously, education has focused mainly on the rational intellect and on how to paint the external and not the internal landscape, a vast resource of inner wisdom. Part One of this book is an autobiographical summary of the experiences that led the author to develop The I.am.ITM Method of Spontaneous Painting. The paintings in Part Two document her empirical experimentation with Spontaneous Painting, sourced from the authority of her soul. Part Three is an academic exploration and a theoretical and scholarly documentation of the psychological and quantum states of mind that can be experienced during the Spontaneous Painting Process.