Author : Alexander Lowen
Publisher : Simon and Schuster
ISBN 13 : 1938485130
Total Pages : 200 pages
Book Rating : 4.9/5 (384 download)
Book Synopsis The Spirituality of the Body by : Alexander Lowen
Download or read book The Spirituality of the Body written by Alexander Lowen and published by Simon and Schuster. This book was released on 2013-01-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Spirituality of the Body, Alexander Lowen provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and defines grace as the divine spirit acting within the body. For the healthy individual the divine spirit is experienced as the natural gracefulness of the body and is reflected in the person's behavior. In a healthy body, movement, feeling, and thinking are integrated in grace and harmony. This book includes body-psychotherapy techniques and exercises aimed at alleviating muscular tension and restoring the body's natural grace. This spiritual grace involves a sense of connectedness to a higher order. In this state of grace we feel a kinship with all living creatures, and recognize our connection to our environment and to the world.