The Smoothies Cookbook

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The Smoothie Recipe Book

Author : Mendocino Press
Publisher : Mendocino Press
ISBN 13 : 9781623151010
Total Pages : 0 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis The Smoothie Recipe Book by : Mendocino Press

Download or read book The Smoothie Recipe Book written by Mendocino Press and published by Mendocino Press. This book was released on 2013-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.

365 Vegan Smoothies

Author : Kathy Patalsky
Publisher : Penguin
ISBN 13 : 1101601655
Total Pages : 617 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis 365 Vegan Smoothies by : Kathy Patalsky

Download or read book 365 Vegan Smoothies written by Kathy Patalsky and published by Penguin. This book was released on 2013-07-02 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

Green Kitchen Smoothies

Author : David Frenkiel
Publisher : Hardie Grant Publishing
ISBN 13 : 1743583893
Total Pages : 209 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Green Kitchen Smoothies by : David Frenkiel

Download or read book Green Kitchen Smoothies written by David Frenkiel and published by Hardie Grant Publishing. This book was released on 2016-06-16 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

The Smoothie Recipe Book for Beginners

Author : Mendocino Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623153336
Total Pages : 188 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Smoothie Recipe Book for Beginners by : Mendocino Press

Download or read book The Smoothie Recipe Book for Beginners written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-01-13 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dramatically change the way you look and feel this summer with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. Make healthy smoothies a part of your daily routine, especially on these hot summer days with: More than 70 recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day meal plans to kickstart a full-body detox A produce shopping guide Tips for reducing calories, adding superfoods, and modifying recipes to suit your taste buds. Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!

The Smoothie Cookbook

Author : Ally Stewart
Publisher :
ISBN 13 :
Total Pages : 293 pages
Book Rating : 4.7/5 (377 download)

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Book Synopsis The Smoothie Cookbook by : Ally Stewart

Download or read book The Smoothie Cookbook written by Ally Stewart and published by . This book was released on 2021-04-14 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could just drink the pounds away?... Losing weight is such a challenge for so many people... No matter if after a pregnancy, or a little too much junk food over a few months, the pounds came quickly and seem here to stay... but that's over now. How? Just by drinking healthy smoothies! If you ever wanted to lose weight reliably, without starving yourself, strenuous exercise or junking down disgusting pills and powders... Then this is the most important book of smoothie recipes you'll ever read! The Smoothie Recipe Book is for everyone who wants to lose weight the tasty way and shed stubborn pounds while enjoying themselves. Here is a small taste of what The Smoothie Cookbook includes: Easy to make recipes- make smoothies to help you lose weight even if you're no expert in cooking, healthy food, or making smoothies 250 recipes - with this huge variety you'll never get bored of them and can always enjoy your tasty smoothies - every day! Delicious! Tasty recipes make it easier to lose weight while enjoying yourself - no dissolving disgusting weight loss powders in water! No hard to get ingredients! You can get all ingredients in one swoop at the supermarket Quickly made! No time? No problem- make your tasty, fat-melting smoothies in your coffebreak! This unique smoothie recipe book even works for you if: - You never made a smoothie in your life before - You have no idea what to put in a smoothie - You have tried losing weight with tons of diets without any lasting results - You had trouble sticking to diets in the past ( because now, you don't need to restrict yourself- just drink the smoothies and see the changes!) Now it's time for you to lose weight the tasty way- no diets, no restrictions, no fuss. Enjoy a tasty smoothie, feel comfortable and drop the nasty pounds in one fell swoop! Your Smoothie is waiting for you! Scroll up and click the Buy Now button!

The Complete Healthy Smoothie Recipe Book

Author : Charlie Mason
Publisher :
ISBN 13 : 9781913540401
Total Pages : 114 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis The Complete Healthy Smoothie Recipe Book by : Charlie Mason

Download or read book The Complete Healthy Smoothie Recipe Book written by Charlie Mason and published by . This book was released on 2019-12-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet. Many of us don't have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here's a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away! ------- Tags: Smoothie Recipe Book: Smoothie Recipes Smoothie Recipes Smoothie And Juice Recipe Book Smoothie Diet Smoothie Maker Machine Smoothie Cookbook Smoothie Cleanse Smoothie Bible Smoothie Diet Book smoothie recipe book smoothie recipes smoothie recipe smoothie recipe book for weight loss healthy smoothie recipe book green smoothie recipe book smoothie recipe book hardcover superfood smoothies superfood smoothies superfood smoothies book superfood

The Smoothie Recipe Book for Weight Loss

Author : Mendocino Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623153379
Total Pages : 194 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Smoothie Recipe Book for Weight Loss by : Mendocino Press

Download or read book The Smoothie Recipe Book for Weight Loss written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-01-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look and feel your best with the healthy, delicious recipes in this Smoothie Recipe Book for Weight Loss! Smoothies are a delicious way to get your daily dose of fruits and vegetables and put yourself on track to meet your fitness goals. The Smoothie Recipe Book for Weight Loss shows you how to incorporate 72 healthy and refreshing smoothies into your diet to help you slim down and feel nourished. This recipe book and diet plan includes: 72 easy, vitamin-rich, tasty including: Spicy Apple Cider Smoothie, Plum Salad Smoothie, and Vanilla Banana Freeze. A 3-day detox plan to cleanse your system before you start. A 10-day meal plan to incorporate smoothie recipes into your diet. Key smoothie recipe ingredients that promote weight loss. 10 tips for making a great smoothie every time. Get ready to get in shape while enjoying all the flavors and vitality of delicious smoothies.

The Complete Healthy Smoothie Recipe Book

Author : Charlie Mason
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986661461
Total Pages : 114 pages
Book Rating : 4.6/5 (614 download)

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Book Synopsis The Complete Healthy Smoothie Recipe Book by : Charlie Mason

Download or read book The Complete Healthy Smoothie Recipe Book written by Charlie Mason and published by Createspace Independent Publishing Platform. This book was released on 2018-03-20 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That''s how smoothies create a strong impact to our health and diet. Many of us don''t have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here''s a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away! ------- Tags: Smoothie Recipe Book: Smoothie Recipes Smoothie Recipes Smoothie And Juice Recipe Book Smoothie Diet Smoothie Maker Machine Smoothie Cookbook Smoothie Cleanse Smoothie Bible Smoothie Diet Book smoothie recipe book smoothie recipes smoothie recipe smoothie recipe book for weight loss healthy smoothie recipe book green smoothie recipe book smoothie recipe book hardcover superfood smoothies superfood smoothies superfood smoothies book superfood smoothies cookbook smoothie recipe books for blenders smoothie recipe book free smoothie recipe cups superfood smoothies vitamix nutribullet cookbook smoothie cookbook delicious healthy smoothies slimming smoothies healthy smoothies for dinner smoothie meals healthy smoothie cookbook healthy and delicious smoothies smoothie diet plan easy shake recipes healthy smoothies diet smoothies for weight loss recipes delicious healthy breakfast smoothies

The Smoothie Cookbook

Author : Amanda Smith
Publisher : Amanda Smith
ISBN 13 : 9781802743753
Total Pages : 278 pages
Book Rating : 4.7/5 (437 download)

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Book Synopsis The Smoothie Cookbook by : Amanda Smith

Download or read book The Smoothie Cookbook written by Amanda Smith and published by Amanda Smith. This book was released on 2021-05-10 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the classic smoothie recipes everyone makes? Here you will find over 500 new recipes easy to make. You can enjoy every day a different smoothie destroying the monotony.

Smoothie Cookbook Simple and Detail Recipes for Beginners to Make Delicious and Healthy Smoothie

Author : Mendocino Bruner
Publisher : Mendocino Bruner
ISBN 13 : 9781802940213
Total Pages : 222 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis Smoothie Cookbook Simple and Detail Recipes for Beginners to Make Delicious and Healthy Smoothie by : Mendocino Bruner

Download or read book Smoothie Cookbook Simple and Detail Recipes for Beginners to Make Delicious and Healthy Smoothie written by Mendocino Bruner and published by Mendocino Bruner. This book was released on 2021-06-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $39.95 instead of $49.95★ Who else wants to lose weight with these easy make keto smoothie recipes rapidly? Smoothies and shakes are a quick, easy and delicious way to make sure you get all the fruits and veggies you need, and the smoothies in this book take it one step further and include herbs and spices that will boost your health and energy levels! The ketogenic diet is a fantastic way to achieve a healthier lifestyle overall, whilst losing a significant amount of weight, and not being hungry! Enjoy keto-friendly tasty and healthy low carb healthy smoothies and keto shake dishes. Having this cookbook makes it simple to have something keto-friendly while on the go or even if you love taking healthy smoothies. In our Keto Smoothie Recipes, we have something for everyone, whether you are lactose intolerant, have a craving for sweets, a vegan, or vegetarian, we have delicious recipes for you. Here are mega benefits you stand to gain as you enjoy these yummy recipes Rapid Weight loss Stabilized Blood sugar level Increased Mental ability and focus Increase energy level Better appetite control Controlled cholesterol and blood pressure Control insulin resistance (diabetes) Smoothies Recipe Book comes with dietary information and is best for kids, teenagers, grownups, and the whole family. Get your copy today and start making tasty keto shakes to help you on your ketogenic journey! What are you waiting for? Don't miss out! Pick Up Your Copy Now! Scroll up and click the "Buy Now" button Now!

The Smoothie Recipe Book

Author : Wolen
Publisher :
ISBN 13 : 9781686740206
Total Pages : 30 pages
Book Rating : 4.7/5 (42 download)

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Book Synopsis The Smoothie Recipe Book by : Wolen

Download or read book The Smoothie Recipe Book written by Wolen and published by . This book was released on 2019-08-16 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hope you find your own favorite smoothie recipe and stay healthy!

The Smoothie Cookbook

Author : Ally Stewart
Publisher :
ISBN 13 : 9781801743129
Total Pages : 294 pages
Book Rating : 4.7/5 (431 download)

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Book Synopsis The Smoothie Cookbook by : Ally Stewart

Download or read book The Smoothie Cookbook written by Ally Stewart and published by . This book was released on 2021-05-20 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could just drink the pounds away?...Losing weight is such a challenge for so many people... No matter if after a pregnancy, or a little too much junk food over a few months, the pounds came quickly and seem here to stay... but that's over now. How? Just by drinking healthy smoothies! If you ever wanted to lose weight reliably, without starving yourself, strenuous exercise or junking down disgusting pills and powders... Then this is the most important book of smoothie recipes you'll ever read! The Smoothie Recipe Book is for everyone who wants to lose weight the tasty way and shed stubborn pounds while enjoying themselves. Here is a small taste of what The Smoothie Cookbook includes: Easy to make recipes- make smoothies to help you lose weight even if you're no expert in cooking, healthy food, or making smoothies 250 recipes - with this huge variety you'll never get bored of them and can always enjoy your tasty smoothies - every day! Delicious! Tasty recipes make it easier to lose weight while enjoying yourself - no dissolving disgusting weight loss powders in water! No hard to get ingredients! You can get all ingredients in one swoop at the supermarket Quickly made! No time? No problem- make your tasty, fat-melting smoothies in your coffebreak! This unique smoothie recipe book even works for you if: - You never made a smoothie in your life before - You have no idea what to put in a smoothie - You have tried losing weight with tons of diets without any lasting results - You had trouble sticking to diets in the past ( because now, you don't need to restrict yourself- just drink the smoothies and see the changes!) Now it's time for you to lose weight the tasty way- no diets, no restrictions, no fuss.Enjoy a tasty smoothie, feel comfortable and drop the nasty pounds in one fell swoop! Your Smoothie is waiting for you! Scroll up and click the Buy Now button!

My Smoothie Cookbook

Author : A. G. Randall
Publisher : CreateSpace
ISBN 13 : 9781499251692
Total Pages : 236 pages
Book Rating : 4.2/5 (516 download)

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Book Synopsis My Smoothie Cookbook by : A. G. Randall

Download or read book My Smoothie Cookbook written by A. G. Randall and published by CreateSpace. This book was released on 2014-04-26 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'My Smoothie Cookbook: 200 Favorite Smoothie Recipes, ' was created for the avid recipe collector who loves making smoothies and juices for better health and likes to keep his or her favorite recipes in one spot. This blank recipe book allows you to test out a variety of recipes in your blender and include all your favorites. Inside, you'll find several pages to record the smoothie recipes you'd like to try as well as 200 recipe pages to write out the recipes you favor and wish to keep a collection of. The recipe per page format of this smoothies recipe book gives you the opportunity to get in the habit of recording your favorite smoothie recipes as you make them.

The Smoothie Recipe Book

Author : Eddy Morales
Publisher : Eddy Morales
ISBN 13 : 9781914405402
Total Pages : 0 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis The Smoothie Recipe Book by : Eddy Morales

Download or read book The Smoothie Recipe Book written by Eddy Morales and published by Eddy Morales. This book was released on 2021-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! Discounted Retail Price NOW at $26.95 instead of 36.95! ★ Would You Like to Make Healthy Smoothie Recipes Easily at Home? Your Customers Will Never Stop to Use This Awesome Cookbook. If your goal is to make a meal something quick and healthy, smoothies are the ultimate way to jam-pack as much nutrition as possible into one drink. Smoothies are the perfect meal and full of vitamins that will keep you energized and your minds sharp. The key is the smoothies must taste amazing and this cookbook has been specially designed for this purpose by including 50 Superfood recipes: A lot of choice of flavors - apple, banana, blueberries, chocolate, fruit, and more All recipes are easy and only require few easily available ingredients Each recipe includes simple cooking directions, serving advice, and any variations This handy cookbook will take the stress out of finding good recipes, saving your time and money in the kitchen. With just 5 minutes of your time, you can enjoy a homemade smoothies instantly! Buy it NOW and let your customers become addicted to this incredible book!

The Complete Book of Smoothies

Author : Andrea Mathis MA, RDN, LD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648761968
Total Pages : 325 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis The Complete Book of Smoothies by : Andrea Mathis MA, RDN, LD

Download or read book The Complete Book of Smoothies written by Andrea Mathis MA, RDN, LD and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your complete guide to making simple, healthy smoothies. When you need a nutritious boost on hot summer days, you can never go wrong with a smoothie! This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life. The Complete Book of Smoothies includes: 115 creative recipes—Sip on health-boosting blends, protein powerhouses, antioxidant-rich recipes, classic green smoothies, kid-friendly beverages, and drinkable desserts. Prep and setup—Discover which smoothie staples to keep on hand, how to store ingredients to extend their shelf life, and how to swap for dietary needs or personal preference. Smoothie anatomy—Learn how to build your smoothie from the base up, including pre-blending and layering ingredients for the perfect creamy texture. Enjoy fast, easy, refreshing drinks with The Complete Book of Smoothies.

The Awesome Healthy Smoothies Cookbook

Author : John Scholes Ph D
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.7/5 (373 download)

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Book Synopsis The Awesome Healthy Smoothies Cookbook by : John Scholes Ph D

Download or read book The Awesome Healthy Smoothies Cookbook written by John Scholes Ph D and published by . This book was released on 2021-04-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smoothie Recipe Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.The Smoothie Recipe Book contains:30 Recipes for making fresh, delicious fruit and vegetable smoothies-from breakfast smoothies to green smoothies and superfood smoothiesChapter Overviews for choosing the right smoothies for your dietary needs and health goalsHelpful Facts for understanding the nutritional advantages of specific fruits and vegetablesThe Smoothie Recipe Book includes: Breakfast Smoothies, Brain Nourishing Smoothies, Alkalizing Smoothies, Anti-Aging Smoothies, Antioxidant Smoothies, Cleansing Smoothies, Diabetic Smoothies, Digestive Health Smoothies, High-Energy Smoothies, Green Smoothies, Healthful Skin Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Protein Smoothies, Weight-Loss Smoothies, and much more!

Smoothie Diet Cookbook: Smoothie Recipes to Lose the Fat

Author : Deborah Holgers
Publisher : Editorial Imagen LLC
ISBN 13 : 163022796X
Total Pages : 181 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Smoothie Diet Cookbook: Smoothie Recipes to Lose the Fat by : Deborah Holgers

Download or read book Smoothie Diet Cookbook: Smoothie Recipes to Lose the Fat written by Deborah Holgers and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothie Diet Cookbook Smoothie Recipes to Lose the Fat The Smoothie Diet is an easy way to lose weight while still satisfying the taste buds. The Smoothie Diet Cookbook talks about the benefits of the Smoothie Diet and how the Smoothie Diet works so well for many in weight loss. The main deal with the Smoothie Diet is the ease of creating the diet smoothie recipes. While the bulk of the weight loss smoothie recipes are more of a fruit smoothie diet, a few include vegetables, protein, and even tofu. All of the smoothie diet recipes are for healthy smoothies. The smoothie diet recipes includes fruits like blueberries, bananas, mangoes, kiwis, strawberries, raspberries, blackberries, acai berries, cherries, dragon fruit, cranberries, watermelon, papaya, figs, oranges, lemons, limes, pears, pineapples, apples, and peaches. Try the Vanilla Orange Banana Smoothie, Raspberry Banana Smoothie, Peachy Banana Berry Vanilla Smoothie, Berry Good Cherry Smoothie, Hot Chocolate Blueberry Smoothie, Acai Cinnamon Berry Smoothie, Spicy Pear Smoothie, Orange Berry Banana Smoothie, Fig Smoothie, and the Minty Melon-Umber Smoothie. In addition to the fruit, there are vegetable smoothies for weight loss. The vegetables include avocado, rhubarb, zucchini, tomatoes, broccoli, kale, spinach, and carrots. Enjoy these smoothie recipes for weight loss: Pineapple Kiwi Smoothie with carrots, Truly Green Smoothie with spinach, CocoCranNut Smoothie with avocados, Gingered Veggie Fruit Smoothie with kale and avocado, Rhubarb Fruit Smoothie, Banana Chocolate Mint Green Smoothie with spinach, Spicy Tomato Smoothie, and Broccoli Smoothie. Also included are smoothie recipes with tofu.