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The Smoothie Recipe Book 150 Smoothie Recipes Including Smoothies For Weight Loss And Smoothies For Good Health
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Book Synopsis The Smoothie Recipe Book by : Mendocino Press
Download or read book The Smoothie Recipe Book written by Mendocino Press and published by Mendocino Press. This book was released on 2013-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
Book Synopsis The Smoothie Recipe Book : 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health by :
Download or read book The Smoothie Recipe Book : 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health written by and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health and get glowing skin and hair! The Smoothie Recipe Book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients and antioxidants so that you can start losing weight right away! With The Smoothie Recipe Book learn how to make delicious, healthy smoothies with: 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smoothies to green smoothies and superfood smoothies. Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana smoothies. Make smoothies that are fast and kid-friendly, like Pineapple Cherry Yummy and Popeye's Fruit Smoothie. Lose weight fast with low-fat, fiber-rich weight-loss recipes. Detox your system and restore balance through the power of smoothies. Improve your health, strengthen your immune system and get glowing skin.
Download or read book Paleo Smoothies written by Mariel Lewis and published by Simon and Schuster. This book was released on 2014-04-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including: Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You don't have to give up the vitamin-packed smoothies you love just because you're on the Paleo diet--with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!
Book Synopsis The Smoothie Recipe Book for Beginners by : Mendocino Press
Download or read book The Smoothie Recipe Book for Beginners written by Mendocino Press and published by Mendocino Press. This book was released on 2014-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. The Smoothie Recipe Book for Beginners will help you make healthy smoothies a part of your daily routine, with: More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day Smoothie Recipe Book meal plans to kickstart a full-body detox A produce shopping guide from the editors of The Smoothie Recipe Book Smoothie Recipe Book tips for reducing calories, adding superfoods into your diet, and modifying recipes to suit your taste buds Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!
Download or read book Skinny Smoothies written by Shell Harris and published by Da Capo Lifelong Books. This book was released on 2012-12-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies are not only delicious, convenient, and fun to drink,but they're also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health -- some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks -- low in fat and calories and high in nutritional value -- ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.
Author :Kasia Roberts Publisher :Createspace Independent Publishing Platform ISBN 13 :9781495496929 Total Pages :0 pages Book Rating :4.4/5 (969 download)
Book Synopsis The Superfood Smoothie Recipe Book by : Kasia Roberts
Download or read book The Superfood Smoothie Recipe Book written by Kasia Roberts and published by Createspace Independent Publishing Platform. This book was released on 2014-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the same old milk and cereal sloshing around in your belly all morning Research shows that Americans who start their day off with milk and cereal on average consume 1 pound of sugar per week! Yikes!!! Start your day off right with a high-protein, nutritious smoothie that will keep you full and satisfied till lunchtime, regulate your blood sugar level and help you loose weight! Dairy-Free, Gluten-free, Vegan and Paleo Approved!!! Traditional cereal grain-based breakfasts are high in sugars and other simple carbohydrates, contributing to obesity, diabetes and sugar cravings. They also present problems for people with dietary requirements, such as gluten, lactose or egg allergies. This book explores the breakfast smoothie as an alternative source of high protein nutrition; making it an ideal meal replacement for people with Celiac disease as well as those who are lactose intolerant and/or vegan. The smoothies in this book are also made with superfoods such as chia and hemp seeds, kale and other goodies designed to give you the ultimate nutrition boost! Smoothies are easy to customize for a range of dietary restrictions, and allow for a precise approach to nutrition. Additionally, with these recipes they can be made to taste delicious! With these 21 superfood smoothie recipes it's easy to pack in the protein and low-GI carbs you need to feel energetic and full throughout a busy morning! Included in this guide are breakfast smoothies for Post Workout Recovery, Fat Fighters and Metabolism Boosters as well as Anti-aging, Cancer Protection and much more! SCROLL UP AND GET YOUR COPY TODAY!!!
Book Synopsis Smoothie Recipe Book by : Mendocino Press
Download or read book Smoothie Recipe Book written by Mendocino Press and published by . This book was released on 2016-09-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Made Easy written by Jane Smith and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Body Reset Diet by : Harley Pasternak
Download or read book The Body Reset Diet written by Harley Pasternak and published by Rodale Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!
Book Synopsis The Healthy Smoothie Recipe Book by : Eva Evans
Download or read book The Healthy Smoothie Recipe Book written by Eva Evans and published by . This book was released on 2020-05-12 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you yearn to attain the body size and weight you have always wanted?Are you eager to make your skin glow or boost your body energy?This guide is the ultimate solution for all of the above and more!★★★★★ Please note: Book is available in 2 Paperback formats - Black & White and Full Color. Choose the best for you ★★★★★A Smoothie is a concoction of juice, pulp, and skin of fruits and vegetables blended in a mixer. It's a drink that is relatively smooth and requires little chewing.Incorporating at least one healthy smoothie into your diet daily can transform your optimize your health while providing your immune system with a much-needed boost to fight off illness.There are various reasons to add smoothies into your diet, from its anti-aging properties, promotion of healthy skin, meal replacement, weight loss, diabetes control, disease prevention, and increased cognitive functions. Many fruits and vegetables have a wide range of antioxidants, which help to fight against many diseases like heart disease and cancer. While you mix fruits and vegetables, you will be surprised how well these healthy elixirs can taste.This is the ideal book if you are looking to an educational read that will inspire you and teach you ways how to change your life and live a healthier lifestyle.GET YOUR COPY TODAY!
Book Synopsis Smoothie Recipe Book by : Mario Hussey
Download or read book Smoothie Recipe Book written by Mario Hussey and published by . This book was released on 2023-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this Smoothie Recipe Book, you can detox, nourish your system, lose weight and drink up your daily dose of vitamins, antioxidants, and nutrients. What a wonderful way to boost your health. The Smoothie Recipe Book makes it quite easy to naturally get a fill of antioxidants from fresh fruits and vegetables. It contains: 150+ Recipes for making delicious and tasteful fruit and vegetable smoothies 15 Chapter Overviews for you to choose the right smoothies for your health goals and dietary needs Nutritional Information for specific fruits and vegetables Smoothie Recipe Book includes: smoothies that nourish your brain alkalizing smoothies breakfast smoothies anti-aging smoothies cleansing smoothies antioxidants diabetic smoothies green smoothies rich in energy smoothies smoothies for children smoothies for healthy skin healthy protein shake smoothies with little fat weightloss smoothies Get this book and start having a balanced and wholesome approach to smoothie making, allowing you to optimize your intake of essential vitamins, minerals, and antioxidants.
Book Synopsis Superfood Smoothies by : Julie Morris
Download or read book Superfood Smoothies written by Julie Morris and published by Julie Morris's Superfoods. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--
Book Synopsis The Smoothie Kitchen by : Honey Pty Ltd
Download or read book The Smoothie Kitchen written by Honey Pty Ltd and published by . This book was released on 2016-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: so-so-smooth!And so delicious you won't even realise how much goodness you are getting in one glass.Start your day with a morning detox juice, or power up with a breakfast green smoothie bowl. No time for lunch? Make it in the flick of a switch with a proten-packed fruit or vegetable smoothie. Couple time? Make it easy with a Date Night Smoothie. And if you are struggling to the greens into your little ones, you'll find the secret weapon here: smoothie pops to the rescue!
Book Synopsis Magic Bullet Smoothie Recipe Book by : Stella Schwartz
Download or read book Magic Bullet Smoothie Recipe Book written by Stella Schwartz and published by Independently Published. This book was released on 2024-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to unlock the ultimate wellness journey with the Magic Bullet Smoothie Recipe Book: 1500 Days Of Quick, Easy & Healthy Smoothies to Lose Weight, Detoxify, Fight Disease, Boost Energy And Live Long. This comprehensive smoothie recipe book is a game-changer for anyone seeking a convenient and delicious way to nourish their body and enhance their overall well-being. Packed with 150 carefully curated recipes, this book is your one-stop destination for a wealth of smoothie options, each designed to cater to your specific needs and preferences. Whether you're looking to shed a few pounds, detoxify your system, strengthen your immune defenses, or simply infuse your daily routine with an energizing boost, this smoothie recipe book has got you covered. Dive into the following chapters: Green Smoothies: Harness the power of leafy greens with nutrient-dense green smoothie recipes. Fruit Smoothies: Savor the natural sweetness of nature's finest offerings with a variety of fruit-based smoothies. Vegetable Smoothies: Explore the versatility of vegetables in smoothie form, unlocking a world of flavors and nutrients. Detox Smoothies: Cleanse and rejuvenate your body with detoxifying smoothie recipes. Energy Boost Smoothies: Revitalize your day with invigorating smoothies that provide a sustainable energy boost. Protein Smoothies: Fuel your body with protein-packed smoothies, perfect for building and maintaining lean muscle mass. Immune System Smoothies: Fortify your body's natural defenses with immune-boosting smoothie recipes. Weight Loss Smoothies: Support your weight loss goals with satisfying and nutritious smoothie options. Blood Sugar-friendly Smoothies: Maintain healthy blood sugar levels with smoothies tailored for optimal balance. Kids' Friendly Smoothies: Introduce your little ones to the joy of healthy eating with kid-approved smoothie recipes. But that's not all! This smoothie recipe book is designed with your convenience in mind, featuring clear instructions, serving sizes, and recipe variations across 10+ categories. With over 150 easy-to-make recipes suitable for beginners and advanced smoothie enthusiasts alike, you'll never run out of delicious and healthy options to explore. The book's user-friendly layout and easy-to-navigate table of contents ensure that you can effortlessly find the perfect smoothie recipe to suit your mood, dietary preferences, and health goals. Whether you're a busy professional seeking a quick and nutritious on-the-go option or a health-conscious individual looking to incorporate more wholesome ingredients into your diet, this smoothie recipe book is your ultimate companion. Unlock a world of endless possibilities and embark on a journey towards optimal health, vitality, and longevity with the Magic Bullet Smoothie Recipe Book. Treat yourself and your loved ones to the gift of nourishment, one delightful sip at a time.
Book Synopsis The Smoothie Recipe Book by : Mary Jefferson
Download or read book The Smoothie Recipe Book written by Mary Jefferson and published by . This book was released on 2021-02-28 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ 55% OFF for Bookstores! Discounted Retail Price.★★ CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you: -Lose Weight Buy it NOW and let your customer get addicted to this amazing book!
Book Synopsis Healthy Smoothie Recipes for Weight Loss 2nd Edition by : Dr. Elizabeth Wan
Download or read book Healthy Smoothie Recipes for Weight Loss 2nd Edition written by Dr. Elizabeth Wan and published by Booktango. This book was released on 2015-04-13 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Weight Loss 2nd Edition teaches you how to develop smoothie recipes for natural weight loss. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to lose weight naturally. Healthy Smoothie Recipes for Weight Loss 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious weight loss smoothies.
Book Synopsis Healthy Smoothie Recipes for Weight Gain 2nd Edition by : Dr. Elizabeth Wan
Download or read book Healthy Smoothie Recipes for Weight Gain 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
