The Smoothie Recipe Book 100 Delicious Smoothie Recipes For Weight Loss Good Health

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The Smoothie Recipe Book

Author : Mendocino Press
Publisher : Mendocino Press
ISBN 13 : 9781623151010
Total Pages : 0 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis The Smoothie Recipe Book by : Mendocino Press

Download or read book The Smoothie Recipe Book written by Mendocino Press and published by Mendocino Press. This book was released on 2013-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.

The Smoothie Recipe Book for Beginners

Author : Mendocino Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623153336
Total Pages : 188 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Smoothie Recipe Book for Beginners by : Mendocino Press

Download or read book The Smoothie Recipe Book for Beginners written by Mendocino Press and published by Sourcebooks, Inc.. This book was released on 2014-01-13 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dramatically change the way you look and feel this summer with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. Make healthy smoothies a part of your daily routine, especially on these hot summer days with: More than 70 recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day meal plans to kickstart a full-body detox A produce shopping guide Tips for reducing calories, adding superfoods, and modifying recipes to suit your taste buds. Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!

The Smoothie Recipe Book: 100+ Delicious Smoothie Recipes for Weight Loss & Good Health

Author : Linda Adamyk
Publisher : Linda Adamyk
ISBN 13 :
Total Pages : 103 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Smoothie Recipe Book: 100+ Delicious Smoothie Recipes for Weight Loss & Good Health by : Linda Adamyk

Download or read book The Smoothie Recipe Book: 100+ Delicious Smoothie Recipes for Weight Loss & Good Health written by Linda Adamyk and published by Linda Adamyk. This book was released on 2013-12-17 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: moothies - thick, nutritional juice which, unlike regular juices, keeps all the vitamins and fiber of its ingredients. If you want to improve your overall health or lose a couple of pounds. Try all delicious and easy recipes from this book. This book is filled with helpful tips, step-by-step recipes of numerous smoothies and easy-to-find ingredients for you to use. Recipes are categorised according to special requirements, and include: - weight loss smoothies (fruit and vegetable smoothies); - healing smoothies: (allergies, hay fever, eczema, asthma, anemia, pregnancy, female infertility, male infertility, insomnia, bronchitis, herpes, headaches, grippe, breast-feeding, depression, diabetes, eye diseases, skin diseases, heart diseases, liver diseases, constipation, heartburn, menstrual disorders, migraines, indigestion, preventing cancer, cold, tiredness, aging, anxiety, stress and panic attacks.

The Smoothie Recipe Book

Author : Callisto Publishing
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623151023
Total Pages : 98 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Smoothie Recipe Book by : Callisto Publishing

Download or read book The Smoothie Recipe Book written by Callisto Publishing and published by Sourcebooks, Inc.. This book was released on 2013-03-20 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, nutrient-packed smoothie recipes to help you improve your health. Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. And with The Smoothie Recipe Book, you can make these hot summer days even more refreshing. This book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and discover how sweet being healthy can be. This collection of smoothie recipes also brings summer family fun to your kitchen, enabling you to create healthy, delicious, fruity drinks that everyone can enjoy. The Smoothie Recipe Book features: 150 recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.

Smoothie Recipe Book: 100 Step-by-Step Recipes to Lose Weight, Detoxify, and Get Healthy

Author : Ally Stewart
Publisher : Ally Stewart
ISBN 13 : 9781801741828
Total Pages : 206 pages
Book Rating : 4.7/5 (418 download)

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Book Synopsis Smoothie Recipe Book: 100 Step-by-Step Recipes to Lose Weight, Detoxify, and Get Healthy by : Ally Stewart

Download or read book Smoothie Recipe Book: 100 Step-by-Step Recipes to Lose Weight, Detoxify, and Get Healthy written by Ally Stewart and published by Ally Stewart. This book was released on 2021-03-23 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Step-by-Step Healthy Homemade Smoothies! Smoothies are an easy way to pack a ton of nutrients into your diet. It's easy to get a lot of healthy fats in a smoothie, which are great for energy and brain function. Smoothies are also a great way to get the fiber you need in your diet. Smoothies are a great way to get a lot of nutrients in a really easy and convenient way. Smoothies are also a great way to get more veggies into your diet which is important for helping you stay healthy. There's a lot of debate about whether it's best to blend your smoothie ingredients together before or after you've added the liquid. I prefer adding everything to the blender at once and then adding the liquid. This book covers: 50 quick recipes for making fresh, delicious fruit and vegetable smoothies From breakfast smoothies to green smoothies and fruit smoothies Smoothie recipes for weight loss, energy, detoxing, and excellent health All ingredients are affordable and easy to find A lot of interesting flavors that give your body a wide range of healthy nutrients Whether you're a beginners or stuck in a smoothie rut, this recipe book will help you make yours a high-flavor success And much more! You can preserve smoothies by first putting them into an airtight container before putting them in the fridge. This will ensure that they stay fresh for longer than just one day. What are you waiting for? Get your copy now!

Simple Green Smoothies

Author : Jen Hansard
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

The Healthy Smoothie Bible

Author : Farnoosh Brock
Publisher : Simon and Schuster
ISBN 13 : 1629140589
Total Pages : 319 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis The Healthy Smoothie Bible by : Farnoosh Brock

Download or read book The Healthy Smoothie Bible written by Farnoosh Brock and published by Simon and Schuster. This book was released on 2014-04-22 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

100 Healthy Smoothie Recipes

Author : Kirk Castle
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781481873796
Total Pages : 0 pages
Book Rating : 4.8/5 (737 download)

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Book Synopsis 100 Healthy Smoothie Recipes by : Kirk Castle

Download or read book 100 Healthy Smoothie Recipes written by Kirk Castle and published by Createspace Independent Publishing Platform. This book was released on 2013-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies are quickly taking the health world by storm. The basis of healthy green smoothies is surprisingly simple. A mixture of leafy greens such as kale or spinach, maybe a dash of green herbs, along with fruits and water or almond milk makes up a typical healthy green smoothie. Regardless of their simplicity, green smoothies are highly beneficial and tote many properties that lend to a healthier life. There are a number of benefits that drinking healthy smoothies offer. These benefits range from weight-loss to reduction in cravings. Healthy smoothies are a powerful dietary supplement. Healthy green smoothies offer an attractive way for us to receive the nutrients our bodies need without drastically changing our daily lives. If you dislike salads or have a problem consuming leafy greens you won't be forced to suffer through eating something you don't like to boost your health. Healthy smoothies taste delicious and many people quickly desire the taste. Even if you find the taste a bit disagreeable at first, you can still enjoy your smoothies. Simply mix in some fruit, flavored protein power or even cocoa powder in your smoothie. This will mask the taste without affecting the nutrients you are receiving. You can enjoy smoothies any time of the day. They are extremely quick to make and taste great. Recipes are not mandatory, and you can easily create your own recipes based on your own taste and creativity. The benefits mentioned above only hit the tip of the iceberg when it comes to the benefits of healthy green smoothies. Not only can green smoothies drastically boost your health, but also reduce unhealthy cravings as well as improve your skin, hair and energy levels. Read this book and make healthy green smoothies a daily part of your diet and you will be pleased with the results.

Healthy Quick & Easy Smoothies

Author : White, Dana Angelo MS, RD, ATC
Publisher : Penguin
ISBN 13 : 1465484825
Total Pages : 230 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Healthy Quick & Easy Smoothies by : White, Dana Angelo MS, RD, ATC

Download or read book Healthy Quick & Easy Smoothies written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2018-11-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

The Healthy Smoothie Recipe Book

Author : Djafar Aya
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.7/5 (499 download)

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Book Synopsis The Healthy Smoothie Recipe Book by : Djafar Aya

Download or read book The Healthy Smoothie Recipe Book written by Djafar Aya and published by . This book was released on 2021-05-06 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you concerned about the food you are going to eat and how to keep it interesting?This book, The Healthy Smoothie Recipe book: 100 Fresh, Foolproof Smoothie Recipes For Energy, Detox & Weight Loss, was created with you in mind. Inside you'll find a range of appetizing dishes that are quick and easy to prepare, but at the same time taste amazing.

The Healthy Smoothie Recipe Book:100 Recipes for Lose Weight and for Good Health

Author : Djafar aya
Publisher :
ISBN 13 :
Total Pages : 75 pages
Book Rating : 4.7/5 (357 download)

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Book Synopsis The Healthy Smoothie Recipe Book:100 Recipes for Lose Weight and for Good Health by : Djafar aya

Download or read book The Healthy Smoothie Recipe Book:100 Recipes for Lose Weight and for Good Health written by Djafar aya and published by . This book was released on 2021-04-11 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you concerned about the food you are going to eat and how to keep it interesting?This book, The Healthy Smoothie Bible Cookbook: 100 Fresh, Foolproof Smoothie Recipes For Energy, Detox & Weight Loss, was created with you in mind. Inside you'll find a range of appetizing dishes that are quick and easy to prepare, but at the same time taste amazing.

The Blender Girl Smoothies

Author : Tess Masters
Publisher : Ten Speed Press
ISBN 13 : 1607748940
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Blender Girl Smoothies by : Tess Masters

Download or read book The Blender Girl Smoothies written by Tess Masters and published by Ten Speed Press. This book was released on 2015-06-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.

Smoothie Recipe Book

Author : Jerry Newsome
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523401611
Total Pages : 84 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Smoothie Recipe Book by : Jerry Newsome

Download or read book Smoothie Recipe Book written by Jerry Newsome and published by Createspace Independent Publishing Platform. This book was released on 2016-01-14 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: SMOOTHIE RECIPE BOOK Over 100 Recipes Here Here's what you'll get with this incredible package: Powerful and Healthy Smoothies Each smoothie contains a different health benefit; from disease prevention to boosting the immune system. The smoothies in this book are packed with vitamins and nutrients. A wonderful combination of recipes that will improve your well-being and allow you to make a statement while doing so This book will: * Inform you of the best ingredients to make beautiful reds smoothies with * Provide you with delicious smoothie recipes that you have never seen before * Inform you of the significance of including red foods into your diet Plus: Smoothies That Promote Skin, Heart and Brain Health Looking to improve your skin, heart or brain health? This book will provide you with wonderful smoothie recipes that are designed specifically to improve all three. The book will reveal the specific ingredients that can help you on your journey. If used consistently you will see improvement in all three areas. This book will * Inform you of the best ingredients to positively impact your skin. Improving your skin tone, dryness, smoothness and even wrinkle reduction * Inform you of the best ingredients to positively impact your memory, learning ability and brain functionality * Inform you of the best ingredients to positively impact your heart health, by reducing the risk of strokes and heart attacks * Uncover every day ingredients that you didn't know could be your answer to reversing the aging process There is more: The recipes in this book are bright, bold, and healthy. Made of the brightest and finest smoothie combinations. Each smoothie contains a different health benefit; from skin to digestive health. The smoothies in this book are packed with vitamin C and can even help reduce anxiety. A unique combination of recipes that will truly improve your health and allow you to look spectacular while doing it. Purchase Today

Superfood Smoothies

Author : Julie Morris
Publisher : Julie Morris's Superfoods
ISBN 13 : 9781454905592
Total Pages : 0 pages
Book Rating : 4.9/5 (55 download)

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Book Synopsis Superfood Smoothies by : Julie Morris

Download or read book Superfood Smoothies written by Julie Morris and published by Julie Morris's Superfoods. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--

The Healthy Smoothie Recipe Book:100 Smoothie Recipes for Lose Weight and for Good Health

Author : Djafar med
Publisher :
ISBN 13 :
Total Pages : 75 pages
Book Rating : 4.4/5 (887 download)

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Book Synopsis The Healthy Smoothie Recipe Book:100 Smoothie Recipes for Lose Weight and for Good Health by : Djafar med

Download or read book The Healthy Smoothie Recipe Book:100 Smoothie Recipes for Lose Weight and for Good Health written by Djafar med and published by . This book was released on 2021-10-03 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you concerned about the food you are going to eat and how to keep it interesting? This book, The Healthy Smoothie Recipe book: 100 Fresh, Foolproof Smoothie Recipes For Energy, Detox & Weight Loss, was created with you in mind. Inside you'll find a range of appetizing dishes that are quick and easy to prepare, but at the same time taste amazing. Dramatically change how you look and feel with The Healthy Smoothie Recipe Book. When your life is busy and your schedule is busy, it can be difficult to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book gives you everything you need to turn nutrient-rich foods into fast, filling meals. With over 70 easy smoothie recipes, The Smoothie Recipe Book will help you lose weight, boost your energy, fight disease, and achieve the healthy glow that comes from a clean, balanced diet.

Best 100 Smoothies for Kids

Author : Deborah Harroun
Publisher : Quarto Publishing Group USA
ISBN 13 : 1558328505
Total Pages : 155 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Best 100 Smoothies for Kids by : Deborah Harroun

Download or read book Best 100 Smoothies for Kids written by Deborah Harroun and published by Quarto Publishing Group USA. This book was released on 2015-05-19 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids love smoothies, and you will love serving your children the kid-tested smoothies in this idea-packed book. Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including: Breakfast Smoothies—complete meals in a glass that are a convenient alternative to sugary cereals or fat- and cholesterol-heavy eggs and bacon, yet have plenty of protein to get the brain started for the day Lunchtime Smoothies—Substantial midday energy boosters to serve at home or add to a lunchbox, like a Strawberry Peanut Butter Smoothie and a Sweet Potato, Mango, and Peach Smoothie Dessert Smoothies—Healthier than cake or cookies, but just as tasty, from a Raspberry Cheesecake Smoothie to an Eggnog Smoothie and beyond Bedtime Smoothies—Nighttime snacks that actually help kids sleep, made with ingredients that feature tryptophan, magnesium, and potassium, all known to help relax the body and facilitate sleep In addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible. Praise for Best 100 Smoothies for Kids “As a cookbook author and mom, I think Deborah’s Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!” —Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook “It’s great to have an arsenal of smoothie recipes that not only suit children’s palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family’s smoothies.” —Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids

The Sugar-Free Healthy Smoothie Recipe Book: Sip Yourself Slim

Author : Jenny Kellett
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533366139
Total Pages : 110 pages
Book Rating : 4.3/5 (661 download)

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Book Synopsis The Sugar-Free Healthy Smoothie Recipe Book: Sip Yourself Slim by : Jenny Kellett

Download or read book The Sugar-Free Healthy Smoothie Recipe Book: Sip Yourself Slim written by Jenny Kellett and published by Createspace Independent Publishing Platform. This book was released on 2016-05-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a healthy smoothie recipe book that isn't packed full of sugar and expensive ingredients that are impossible to get your hands on? The Sugar-Free Healthy Smoothie Recipe Book was created for you! Enjoy these simple healthy smoothie recipes that are made only from ingredients you can easily get from your local supermarket and won't cost you a fortune. Healthy Smoothie RecipesAll smoothies are not created equal! If you get your daily smoothie rush from your local ice cream shop or restaurant chain, then chances are you aren't drinking anything much healthier than a soda or ice cream. In fact, most of the smoothies sold in restaurants and fast food chains are loaded with more calories than a greasy burger - and sadly, you thought you were making a healthier choice. With all the added sherbets, preservatives, and sweeteners what you end up with is a lethal cocktail of liquid candy. Smoothies really are the easiest and sweetest way to finally lose that stubborn extra weight. But there's a catch, you need to make the smoothies yourself from clean, healthy, natural and wholesome ingredients. We all know that fruits and veggies are essential to our health but for some of us eating steamed broccoli and kale can be quite a challenge. Well, good news! Not anymore! Smoothies are a great way of getting pure nutrition from fruits and veggies. The delicious recipes in The Smoothie Recipe Book are made from 100 percent natural ingredients with fruits and veggies that are rich in antioxidants, vitamins and all other essential minerals and nutrients. It's important to note that if you want to sip your way to slimness, you need to make 360 degree change on your current lifestyle. Drinking smoothies and also eating highly processed foods and not exercising won't do much to aid your weight loss goals. Start changing your eating habits a little a time with the ultimate goal of ditching all processed foods and instead, embracing healthy and natural options that will provide your body with high quality nutrition. We have the most delicious all-natural smoothie recipes that are going to leave you fully satisfied and revitalized and this time, you are going to enjoy taking in your fruits and veggies. And the best part is that absolutely no cooking is required. So, get set, it's time to sip yourself slim! Enjoy!