The Skinny Girls Guide

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The Skinny Girls Guide

Author : Miki Starr
Publisher :
ISBN 13 : 9780972124683
Total Pages : 250 pages
Book Rating : 4.1/5 (246 download)

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Book Synopsis The Skinny Girls Guide by : Miki Starr

Download or read book The Skinny Girls Guide written by Miki Starr and published by . This book was released on 2015-06-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ali McKenna is tired of being petite and living in the shadows cast by her taller, thicker, and more interesting sisters, Millie the Exotic and D'asia the Genius. Both, by virtue of their existence, serve to make Ali's life more trouble than it's worth. Now that Ali is graduating from the 8th grade, she is excited for the opportunity to make a name for herself in high school. All she needs to accomplish this is an invite to her nemesis Demitry Haggardy's end of summer kickback and a little uninterrupted time with heartthrob Gage Campbell, and she's certain the rest will fall in place. But Ali couldn't have been more wrong! An ill-timed parent-teacher conference leading to D'asia's promotion to Advanced Placement courses at Wilma Rudolph High is only the beginning of her troubles. Suddenly younger sister,"Dull D'asia," who made Ali's life as the only petite member of their robust family slightly bearable, has started her period, had a growth spurt, and begun developing at a seemingly accelerated rate. Now the freshman year that Ali dreamed about is quickly fading into non-existence. She must find a way to stand apart from her siblings and keep Demitry Haggardy off her back while getting Gage Campbell to finally take notice. Desperate, she devises a plan to gain weight - and in all the right places. Unfortunately for Ali, her body has a little trouble determining what those places are!

Naturally Thin

Author : Bethenny Frankel
Publisher : Simon and Schuster
ISBN 13 : 1439101795
Total Pages : 307 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Naturally Thin by : Bethenny Frankel

Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

The Skinny

Author : Patricia A. Marx
Publisher : Dell
ISBN 13 : 9780440508557
Total Pages : 0 pages
Book Rating : 4.5/5 (85 download)

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Book Synopsis The Skinny by : Patricia A. Marx

Download or read book The Skinny written by Patricia A. Marx and published by Dell. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous, refreshing treatment of a timeless subject, "The Skinny" is not a book about nutrition or sensible eating -- it's a book about what it really takes to get thin. Starting with the "experts" (doctors, nutritionists, biochemists, and diet gurus), and then moving on to those who truly know something about weight loss, the women who have done it, authors Marx and Sistrom have conducted the necessary research to find what really works. Sorting through the methods and motivations of thin women everywhere, here, for the first time, they share the secrets behind success at losing weight, including the Skinny on:

Get More Dates Than Your Skinny Friends

Author : Kat Bacon
Publisher : Hillcrest Publishing Group
ISBN 13 : 1626521654
Total Pages : 171 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis Get More Dates Than Your Skinny Friends by : Kat Bacon

Download or read book Get More Dates Than Your Skinny Friends written by Kat Bacon and published by Hillcrest Publishing Group. This book was released on 2013-07-23 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey Curvy Girl! Stop spending life on the sidelines, letting your insecurities hold you back from meeting the man of your dreams. Author Kat Bacon, dating expert and lifelong curvy girl, is here to teach you how to overcome common obstacles and develop the confidence needed to get the dates you want. Get More Dates than Your Skinny Friends exposes the myth that guys only want to date skinny girls. You'll discover the secrets to dating that girls of any size need to known to keep guys coming back for more. With practical, modern advice, including tips to maximize your dating website profile and how to use texting to your advantage, you will be ready to make your move both in person and online. This engaging dating guide reveals: How to become a CCG û a confident curvy girl, Eight secrets of dating goddesses, Why being confident is better than being skinny, Get More Dates than Your Skinny Friends is the essential handbook for curvy girls who are ready to be the girl every guy wants to date. Book jacket.

Skinny Bitch

Author : Rory Freedman
Publisher : ReadHowYouWant.com
ISBN 13 : 1458797910
Total Pages : 222 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Skinny Bitch by : Rory Freedman

Download or read book Skinny Bitch written by Rory Freedman and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance.Skinny Bitchespouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

Author : Hanne Blank
Publisher : National Geographic Books
ISBN 13 : 1607742861
Total Pages : 0 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts by : Hanne Blank

Download or read book The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts written by Hanne Blank and published by National Geographic Books. This book was released on 2012-12-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

Skinny Bastard

Author : Rory Freedman
Publisher : Hachette UK
ISBN 13 : 0786748893
Total Pages : 192 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Skinny Bastard by : Rory Freedman

Download or read book Skinny Bastard written by Rory Freedman and published by Hachette UK. This book was released on 2009-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

The Fat Girl's Guide to Life

Author : Wendy Shanker
Publisher : A&C Black
ISBN 13 : 1408806622
Total Pages : 197 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Fat Girl's Guide to Life by : Wendy Shanker

Download or read book The Fat Girl's Guide to Life written by Wendy Shanker and published by A&C Black. This book was released on 2009-08-17 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. The Fat Girl's Guide to Life invites you to step off the scales and weigh the issues for yourself.

The Skinny Confidential

Author : Lauryn Evarts
Publisher : Macmillan
ISBN 13 : 1624140459
Total Pages : 178 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Skinny Confidential by : Lauryn Evarts

Download or read book The Skinny Confidential written by Lauryn Evarts and published by Macmillan. This book was released on 2014-03-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.

Skinny Bitch Book of Vegan Swaps

Author : Kim Barnouin
Publisher : Open Road Media
ISBN 13 : 1504090551
Total Pages : 162 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis Skinny Bitch Book of Vegan Swaps by : Kim Barnouin

Download or read book Skinny Bitch Book of Vegan Swaps written by Kim Barnouin and published by Open Road Media. This book was released on 2024-06-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times–bestselling coauthor of Skinny Bitch, earth-friendly meat- and dairy-free alternatives for all your cooking and dining needs. Thinking of going vegan? Nutritionist Kim Barnouin makes becoming vegan a no-brainer with this handy reference book featuring vegan ingredient substitutes for all your favorite recipes. There’s even a helpful guide to eating vegan while dining out—or while stuck at the airport. For the vegan-curious, Barnouin offers a weekend menu plan filled with meal and snack ideas that will make vegan nutrition fun and easy. With everything from label-decoding guidelines to recipe ideas and shopping tips, Skinny Bitch Book of Vegan Swaps will make living a healthy and sustainable lifestyle easier than ever! Praise for Kim Barnouin “I absolutely love how Kim has made vegan cooking so simple and delicious.” ―Sophie Uliano, author of Gorgeously Green on Skinny Bitch: Ultimate Everyday Cookbook “Chapter by chapter, [Barnouin] calls out nasty and/or cruel ingredients . . . offering planet- and human-friendly alternatives.” —Publishers Weekly on Skinny Bitch: Home, Beauty & Style

Healthy Is the New Skinny

Author : Katie H. Willcox
Publisher : Hay House, Inc
ISBN 13 : 1401951635
Total Pages : 312 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healthy Is the New Skinny by : Katie H. Willcox

Download or read book Healthy Is the New Skinny written by Katie H. Willcox and published by Hay House, Inc. This book was released on 2017-01-17 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough —we would have value. Society is wrong, but it took Katie H. Willcox years to understand this: “Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture’s beauty ideal. I have struggled with my weight and felt like I didn’t and never would fit in. Then I had a powerful realization: my misery and self-loathing didn’t change with my weight or how ‘pretty’ society thought I was, so my looks weren’t the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?” In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new “skinny,” and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose, and pursue our dreams —and help others to do the same. Join the movement! Visit www.HealthyIsTheNewSkinny.com and follow us on Instagram @healthyisthenewskinny.

If You Are What You Eat, Should I Eat a Skinny Girl?

Author : Nathalie Botros
Publisher :
ISBN 13 : 9780998551203
Total Pages : pages
Book Rating : 4.5/5 (512 download)

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Book Synopsis If You Are What You Eat, Should I Eat a Skinny Girl? by : Nathalie Botros

Download or read book If You Are What You Eat, Should I Eat a Skinny Girl? written by Nathalie Botros and published by . This book was released on 2017-01-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you have tried everything to lose weight, but nothing is working? Do you start your diet every Monday & write a breakup letter to it the following day? Have you started avoiding things that might make you fat? Like scales, mirrors, and photos? These are just a few of the questions Nathalie Botros, Psychologist, Certified Health Coach and ex-serial dieter, asked herself before uncovering the true tips and secrets to losing weight without sacrificing her appetite for life. In this funny and straight-forward book, the bon-vivant girl, Nathalie Botros, will help you: - Accept yourself so you can start looking in the mirror once again! - Mend your relationship with food so you no longer have to yo-yo diet! -Lose the weight without losing your appetite for life!

A Girl's Guide to Fitting in Fitness

Author : Jennipher Walters
Publisher : Zest Books ™
ISBN 13 : 1541581660
Total Pages : 288 pages
Book Rating : 4.5/5 (415 download)

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Book Synopsis A Girl's Guide to Fitting in Fitness by : Jennipher Walters

Download or read book A Girl's Guide to Fitting in Fitness written by Jennipher Walters and published by Zest Books ™. This book was released on 2019-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re the MVP of your basketball team, an occasional jogger, or a self-acknowledged couch potato, A Girl's Guide to Fitting in Fitness has practical advice that you can really use. The book shows how easy it is to wake up earlier and sharper (using yoga and relaxation techniques), eat healthier foods, and use the little in-between moments of your day—like the commute to school, or the time between classes—to incorporate a little bit of physical activity that will make a big difference. Fitting in Fitness is sure to help even the most devoted TV-addict lead a fitter, healthier, and happier life—without the need for a gym or fancy exercise equipment.

Skinnygirl Solutions

Author : Bethenny Frankel
Publisher : Simon and Schuster
ISBN 13 : 145166740X
Total Pages : 384 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Skinnygirl Solutions by : Bethenny Frankel

Download or read book Skinnygirl Solutions written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2014-04-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with tips for managing every aspect of her nonstop life, the reality television star offers stress-free advice for busy women, covering such topics as organization, beauty regimens, sex, and shopping.

Skinny Women Are Evil

Author : Mo'Nique
Publisher : Simon and Schuster
ISBN 13 : 0743244567
Total Pages : 228 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Skinny Women Are Evil by : Mo'Nique

Download or read book Skinny Women Are Evil written by Mo'Nique and published by Simon and Schuster. This book was released on 2004-04-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging America's confusing standard of beauty, a humorous look at life from the perspective of a large woman shares her own experiences as well as her thoughts on eating, sex, dating, exercise, and other topics.

The Hip Girl's Guide to Homemaking

Author : Kate Payne
Publisher : Harper Collins
ISBN 13 : 006207914X
Total Pages : 248 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The Hip Girl's Guide to Homemaking by : Kate Payne

Download or read book The Hip Girl's Guide to Homemaking written by Kate Payne and published by Harper Collins. This book was released on 2011-05-24 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Hip Girl's Guide to Homemaking, it's possible and even convenient to create an inviting space for living and entertaining on a budget. From unique decor ideas to growing strawberries on your fire escape, Kate Payne shares fun, low-cost (and often free!) creative solutions that will make anyone feel more accomplished in minutes. Inside this savvy motivational guide filled to the brim with small-scale creative home projects, Kate's tongue-in-cheek tone will keep you tuned in to her much-needed advice. In three easy sections, you'll learn how to create a comfortable space while being time- and budget-conscious. Section One, Home-ify Your Pad, features quick, convenient ways to make your place cozier with low-cost, special touches to help you tap into and show off your inner artist. Section Two, Impressive Acts of Domesticity, teaches how to impress others (and yourself) with the gratifying pleasures of self-sufficiency—a first-time guide to cleaning, sewing, repairing, and other previously out-of-the-question tasks. Section Three, Life After Restaurants, frees you to release the take-out menu, avoid pricey bar tabs, and entertain others in the space you've so thoughtfully and gorgeously created. User-friendly "how-to" sidebars, illustrations, and tips and tricks throughout the book offer easy-to-follow recipes and do-it-yourself craft suggestions for making your home hip, comfortable, and inviting. Keep in mind that this is not your grandmother's handbook and it's not the kind of wisdom your mom knows how to impart. Modern women need a modern approach to domestic pleasures—a guide to doing household things on our own terms, because most of this stuff isn't as hard as we've been led to believe. Don't worry, she's not asking you to host Tupperware parties or iron your underwear. But as all beginning home keepers know, a sure fire way to feel bad about ourselves is to consult Martha Stewart. So ditch that 2-inch thick handbook, dust off your pots and pans, and join Kate on this journey to incorporating creativity and self-sufficiency on the home front.

Girl's Guide to Witchcraft

Author : Mindy Klasky
Publisher : Res Ipsa Press
ISBN 13 : 0985457031
Total Pages : 348 pages
Book Rating : 4.9/5 (854 download)

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Book Synopsis Girl's Guide to Witchcraft by : Mindy Klasky

Download or read book Girl's Guide to Witchcraft written by Mindy Klasky and published by Res Ipsa Press. This book was released on 2015-07-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A librarian discovers she’s a witch. Jane Madison has a problem. Or two. Or three. She has a desperate crush on a man who doesn’t know she exists. Her doting grandmother insists she meet her long-absent mother. She’s working as a librarian, trapped in absurd costumes and serving up lattes in a last-ditch effort to keep her employer solvent. In lieu of a well-deserved raise, Jane is allowed to live in an ancient cottage on the library grounds. She soon discovers a hidden chamber filled with magical books that awaken her inner witch. Her first spell releases a smart-mouthed feline familiar. Her second makes her irresistible to men. Those witchy workings draw an overbearing astral enforcer, David Montrose. Will magic solve Jane’s problems? Or only bring her more disasters? “[A]n irresistible tale of power and love, friendship and acceptance…” – Romantic Times This is the Author’s Preferred Edition of the beloved cozy paranormal novel by USA Today bestselling author Mindy Klasky. The Washington Witches Series includes: Girl's Guide to Witchcraft Sorcery and the Single Girl Magic and the Modern Girl Single Witch's Survival Guide Joy of Witchcraft Capitol Magic "Dreaming of a Witch Christmas" "Nice Witches Don't Swear" 103118mkm