The Skinny 15 Minute Meals Recipe Book

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The Skinny 15 Minute Meals Recipe Book

Author : Cooknation
Publisher :
ISBN 13 : 9781909855427
Total Pages : 100 pages
Book Rating : 4.8/5 (554 download)

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Book Synopsis The Skinny 15 Minute Meals Recipe Book by : Cooknation

Download or read book The Skinny 15 Minute Meals Recipe Book written by Cooknation and published by . This book was released on 2014-04-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Skinny 15 Minute Meals Recipe Book Delicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories. In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook', "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news! If you are time-poor but want to eat healthy, delicious and nutritious meals every day...you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each. Each recipe serves 2 and is big on flavour and nutrition - no compromises. If you think you haven't got time to cook... think again! You can be eating delicious skinny, fat burning meals every day in just 15 minutes. You may also enjoy other titles from the innovative 'Skinny' calorie-counted series. Just search 'CookNation'.

The Skinny 15 Minute Meals Recipe Book

Author : Cooknation Cooknation
Publisher :
ISBN 13 : 9781489226570
Total Pages : 150 pages
Book Rating : 4.2/5 (265 download)

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Book Synopsis The Skinny 15 Minute Meals Recipe Book by : Cooknation Cooknation

Download or read book The Skinny 15 Minute Meals Recipe Book written by Cooknation Cooknation and published by . This book was released on 2017-01-23 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fast-paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. 'I haven't got time to cook', 'I'll eat on the go' or 'I'll skip lunch and eat later' are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news! If you are time-poor but want to eat healthy, delicious and nutritious meals every day...you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each. Most recipes serve two and are big on flavour and nutrition - no compromises. If you think you haven't got time to cook...think again. You could be eating delicious, skinny, fat-burning meals every day in just 15 minutes.

The Skinny 30 Minute Meals Recipe Book

Author : Cooknation Cooknation
Publisher : MIRA
ISBN 13 : 9781489217592
Total Pages : 96 pages
Book Rating : 4.2/5 (175 download)

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Book Synopsis The Skinny 30 Minute Meals Recipe Book by : Cooknation Cooknation

Download or read book The Skinny 30 Minute Meals Recipe Book written by Cooknation Cooknation and published by MIRA. This book was released on 2016-08-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Food, Easy Recipes, Prepared & Cooked In 30 Minutes Or Less. All Under 300, 400 & 500 Calories Skinny 30 Minute Meals are perfect for those days when time is not on your side but you still want a delicious, no fuss, low calorie dinner prepared and cooked in under 30 minutes. Whether you are short of time or perhaps are not experienced in the kitchen and looking for quick and easy recipes, you'll love these simple and speedy suppers. Perfect for those weekday nights when there just aren't enough hours in the day. What's really great about our skinny 30 minute meals is their simplicity. Each recipe has been carefully created to suit any cook. Our skinny recipes cut out unnecessary ingredients without compromising on flavour so even the novice chef can create a great tasting weekday supper under 300, 400 or 500 calories. Our speedy techniques and simple fresh ingredients fast track your meal times. It's the go-to cookbook for busy people who want to create effortless, tasty meals while still keeping track of calories...all in 30 minutes or less.

The Skinny Instant Pot Cookbook

Author : Lauren Smythe
Publisher : Independently Published
ISBN 13 : 9781728738277
Total Pages : 106 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Skinny Instant Pot Cookbook by : Lauren Smythe

Download or read book The Skinny Instant Pot Cookbook written by Lauren Smythe and published by Independently Published. This book was released on 2018-10-12 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose the weight, lose the dinnertime stress! Are you tired, overweight, and sick of stressing about dinner? So was Lauren Smythe. A busy working mom, Lauren couldn't seem to keep the weight off or dinner on schedule. Then, she found the Instant Pot. With the Instant Pot electric pressure cooker, Lauren finally discovered the secret to sustainable weight loss: delicious, insanely easy, skinny Instant Pot recipes. Once she had the right skinny Instant Pot recipes, Lauren lost 25 pounds by sticking to a rotation of delicious, low-calorie meals that required less than 15 minutes of hands-on time. And now, for the first time ever, she's sharing those game-changing recipes in The Skinny Instant Pot Cookbook. In The Skinny Instant Pot Cookbook you'll find: Affordable, easy-to-find ingredients: The recipes in The Skinny Instant Pot Cookbook have short, budget-conscious ingredient lists, with an emphasis on bright vegetables and hearty proteins. The 50 easiest 400-calorie recipes: Instead of feeling overwhelmed with hundreds of recipes, The Skinny Instant Pot Cookbook takes you straight to the 50 fastest and easiest low calorie, high-flavor recipes. 7 Ingredient, 20 Minute, and Kid-Friendly recipes--because who doesn't want a low calorie Instant Pot cookbook that fits in with real life? So don't stay stuck in the same weight loss struggle. With The Skinny Instant Pot Cookbook, you're just an instant away from a skinny, delicious, and insanely easy new way to eat. For each copy of The Skinny Instant Pot Cookbook sold, one meal will be donated to a family in need though Feeding America.

The Skinny 15 Minute Meals & Hiit Workout Plan

Author : Cooknation
Publisher :
ISBN 13 : 9781911219491
Total Pages : 98 pages
Book Rating : 4.2/5 (194 download)

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Book Synopsis The Skinny 15 Minute Meals & Hiit Workout Plan by : Cooknation

Download or read book The Skinny 15 Minute Meals & Hiit Workout Plan written by Cooknation and published by . This book was released on 2016-11-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to get Skinny in 15!! If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!

Cook Yourself Thin

Author : Lifetime Television
Publisher : Hachette Books
ISBN 13 : 1401394744
Total Pages : 264 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Cook Yourself Thin by : Lifetime Television

Download or read book Cook Yourself Thin written by Lifetime Television and published by Hachette Books. This book was released on 2009-06-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight without losing your mind! Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste. For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! There's never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes you'll want to make again and again. What are you waiting for? Cook Yourself Thin!

One-Pot Skinny-Taste Meals

Author : Renee Anderson
Publisher : Dhimant N Parekh
ISBN 13 :
Total Pages : 439 pages
Book Rating : 4./5 ( download)

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Book Synopsis One-Pot Skinny-Taste Meals by : Renee Anderson

Download or read book One-Pot Skinny-Taste Meals written by Renee Anderson and published by Dhimant N Parekh. This book was released on 2018-10-19 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figuring out what to make on busy nights can sometimes seem impossible―especially if you’re HEALTH CONSCIOUS. ONE-POT SKINNY-TASTE MEALS makes it SIMPLE & offers 115+ COMFORTING and enjoyable ONE-POT DISHES full of your FAVORITE VEGETABLES, MEATS AND BEANS that are WHOLESOME, TASTY, FAMILY-SATISFYING, SIMPLE and EASY to COOK whether you need a QUICK WEEKNIGHT SUPPER or a DELICIOUS WEEKEND DINNER. You can prepare them in your SKILLET, SLOW COOKER, SHEET PAN, AIR-FRYER, and more without much fuss and clean up. ONE-POT SKINNY-TASTE MEALS Cookbook Includes: § EASY-TO-PREPARE RECIPES USING ONLY ONE-POT OR PAN § OVER 115+ LIP-SMACKING FAMILY-FRIENDLY RECIPES WITH STEP-BY-STEP CLEAR INSTRUCTIONS § BASIC ESSENTIAL INFORMATION ABOUT ONE POT METHODS § ALSO INCLUDED USEFUL TIPS, NUTRITIONAL INFORMATION, AND PHOTO FOR MOST RECIPES If you want to LIVE HEALTHY while ENJOYING GOOD FOODS without spending hours in the kitchen than this is an INVALUABLE and DELICIOUS COLLECTION of HEALTHY ONE-POT RECIPES that will please everyone at the table and become all-time favorites.

The Skinny Low Calorie Meal Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect for Any Calorie Controlled Diet

Download The Skinny Low Calorie Meal Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect for Any Calorie Controlled Diet PDF Online Free

Author : Cooknation
Publisher :
ISBN 13 : 9781909855519
Total Pages : 104 pages
Book Rating : 4.8/5 (555 download)

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Book Synopsis The Skinny Low Calorie Meal Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect for Any Calorie Controlled Diet by : Cooknation

Download or read book The Skinny Low Calorie Meal Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect for Any Calorie Controlled Diet written by Cooknation and published by . This book was released on 2014-09-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Skinny Low Calorie Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect For Any Calorie Controlled Diet You may be following a specific diet or just want to make every calorie count, either way you will find each of our skinny low calorie recipes delicious, healthy, simple to make and guilt free. Filling breakfasts to kick-start your day, fuss-free lunches and flavour filled dinners for any day of the week all under 300, 400 and 500 calories. A calorie-controlled diet needn't be a daily struggle of denying yourself what you really want. Choice and taste are still paramount when eating low calorie dishes and we've put together a wonderful selection of meals that are tasty and nutritious and most can be prepared and cooked in less than 30 minutes. You may also enjoy other titles in the Skinny calorie counted series. Just search 'cooknation' on Amazon.

Weight Watchers 5 Ingredient, 15 Minute Cookbook

Author : Weight Watchers International
Publisher :
ISBN 13 : 9780848732271
Total Pages : 192 pages
Book Rating : 4.7/5 (322 download)

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Book Synopsis Weight Watchers 5 Ingredient, 15 Minute Cookbook by : Weight Watchers International

Download or read book Weight Watchers 5 Ingredient, 15 Minute Cookbook written by Weight Watchers International and published by . This book was released on 2008 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cookin Skinny: A Collection of Low-Calorie, Low-Carb, Low-Fat, and High-Protein Recipes

Author : Helen Martinson
Publisher : Lulu.com
ISBN 13 : 148346878X
Total Pages : 132 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis Cookin Skinny: A Collection of Low-Calorie, Low-Carb, Low-Fat, and High-Protein Recipes by : Helen Martinson

Download or read book Cookin Skinny: A Collection of Low-Calorie, Low-Carb, Low-Fat, and High-Protein Recipes written by Helen Martinson and published by Lulu.com. This book was released on 2017-05-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is a serious disease in the United States and around the world. No one knows that more than Helen Martinson who has lost more than 140 pounds. Through her personal experiences and guidance from medical professionals, Martinson has learned how to eat healthfully. In her first cookbook, Martinson shares low-calorie, low-carb, low-fat, and high-protein recipes that utilize simple, easy-to-find ingredients to create delicious meals anytime of the day. From blueberry pancakes to mini-frittatas to beef in lettuce wraps to a power salad to spinach meatballs, and finally to strawberries and cream, Martinson leads lifestyle changers on a tasty journey that includes not just her recipes, but also helpful and carefully researched supplemental information such as portion sizes, calories, and grams of protein. CookinÕ Skinny shares one womanÕs weight loss success story through appealing and easy-to-prepare recipes that will help anyone rework a meal plan to include healthy options every day.

Weight Watchers 5 Ingredient, 15 Minute Cookbook

Author :
Publisher :
ISBN 13 : 9780848725259
Total Pages : 192 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis Weight Watchers 5 Ingredient, 15 Minute Cookbook by :

Download or read book Weight Watchers 5 Ingredient, 15 Minute Cookbook written by and published by . This book was released on 2002-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

SKINNY 15 MIN MEALS & YOGA WOR

Author : Cooknation
Publisher : Bell & MacKenzie Publishing
ISBN 13 : 9781911219507
Total Pages : 96 pages
Book Rating : 4.2/5 (195 download)

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Book Synopsis SKINNY 15 MIN MEALS & YOGA WOR by : Cooknation

Download or read book SKINNY 15 MIN MEALS & YOGA WOR written by Cooknation and published by Bell & MacKenzie Publishing. This book was released on 2016-11-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 best-selling Skinny range NOW with illustrated yoga workout plans. It's time to get Skinny in 15!!

101 Skinny Meals In Minutes

Author : Monique Abercrombie-Wells
Publisher : Nmd Books
ISBN 13 : 9781936828401
Total Pages : 136 pages
Book Rating : 4.8/5 (284 download)

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Book Synopsis 101 Skinny Meals In Minutes by : Monique Abercrombie-Wells

Download or read book 101 Skinny Meals In Minutes written by Monique Abercrombie-Wells and published by Nmd Books. This book was released on 2014-09-22 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 delicious, low-fat low-calorie meals you can prepare in minutes, researched and tested by chef and nutritional expert Monique Abercrombie-Wells. You can eat all the delicious mouth watering foods you've always wanted - from pizza to cheese soups, desserts, pasta and more when you learn to properly prepare and smart-proportion them. This book shows you how - even on a strict budget. Here are some of the categories covered: BEEF DISHES - BREADS AND MUFFINS - CASSEROLES - DESSERTS - EGG DISHES - FISH AND SEAFOOD - MEXICAN DISHES - PASTA - PIZZA - POULTRY SALADS AND DRESSINGS - SAUCES DIPS AND SPREADS- SNACKS - SOUPS AND STEWS - VEGETABLE DISHES Includes an At-A-Glance Food Calorie Chart that is an easy to use alphabetical listing of every food, its caloric content and nutritional information, including Fat, Cholesterol, Carbohydrate and Saturated Fat. "Monique Abercrombie-Wells proves with these fast easy recipes that low-calorie eating can be delicious as well as nutritious" - Good Housekeeping

The Skinnytaste Cookbook

Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 320 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

The Essential 15 Minute Meals Cookbook For Weight Loss

Author : Quick Start Guides
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.5/5 (182 download)

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Book Synopsis The Essential 15 Minute Meals Cookbook For Weight Loss by : Quick Start Guides

Download or read book The Essential 15 Minute Meals Cookbook For Weight Loss written by Quick Start Guides and published by . This book was released on 2021-06-10 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use 15 minute cookbook contains simple, easy recipes for anyone ready to lose weight fast. These lovely calorie-counted recipes are sugar-free and low in carbohydrates which means they help balance your blood sugar and keep hunger away for longer, while improving your health and wellbeing. You can lose weight quickly and safely with healthy, tasty and delicious food which is calorie counted and can fit in with any lifestyle or diet plan making meal times easy. The recipes are versatile and low carb so they can even be used for general healthy eating with very little preparation or cooking time. You can spend less time in the kitchen and enjoy more free time with these great recipes. If you are ready to lose weight fast, while enjoying quick, tasty recipes then this handy cookbook is for you! Lose weight fast while improving your health, for a slimmer, healthier, happier you! - Delicious quick calorie-counted low carb recipes! - Discover tasty new recipes and refresh your meal time habits! - Unleash a slimmer, healthier and happier you!

Busy People's Down-Home Cooking without the Down-Home Fat

Author : Dawn Hall
Publisher : HarperChristian + ORM
ISBN 13 : 1418580414
Total Pages : 240 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Busy People's Down-Home Cooking without the Down-Home Fat by : Dawn Hall

Download or read book Busy People's Down-Home Cooking without the Down-Home Fat written by Dawn Hall and published by HarperChristian + ORM. This book was released on 2011-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with more than two hundred quick-n-easy recipes, this cookbook lets you enjoy your favorite comfort foods without the fuss—or the fat! In Down-Home Cooking without the Down-Home Fat, cookbook author Dawn Hill applied her no-fuss, low-fat formula to her favorite hearty and heartwarming dishes. As with every volume in her popular Busy People’s cookbook series, each budget-friendly recipe uses only seven ingredients or less and takes thirty minutes or less to prepare!

Skinny Meals in Heels

Author : Jennifer Joyce
Publisher : Simon and Schuster
ISBN 13 : 1451685084
Total Pages : 192 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Skinny Meals in Heels by : Jennifer Joyce

Download or read book Skinny Meals in Heels written by Jennifer Joyce and published by Simon and Schuster. This book was released on 2012-12-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and sensational food stylist Jennifer Joyce shares quick, delicious, and healthy cooking for busy lives—made easy and fun. Make no mistake, Skinny Meals in Heels is not a diet book. Nor is it a mundane “health” cookbook stripped of most of the flavor and all the fun. Picture instead a collection of quick, mouthwatering recipes that happen to be low in fat. It’s all about healthy meets delicious, with aromatic herbs, spice pastes, and chilies to flavor dishes instead of butter or cream, and baking replaces frying. Most of the 130 recipes inside can be made in thirty minutes or under an hour. They vary from skinny snacks, like Oven-Dried Root Vegetable Crisps, to comforting dishes, like Pork Scaloppine with Lemon-Wine Sauce. Sweets are here too, with details on how to make fat-free frozen yogurt and cocoa meringue kisses. Quick, delicious, and healthy is the new cooking mantra. So cook your friends and family a guilt-free, glamorous meal, and don’t forget a glass of wine. (P.S.: It doesn’t matter if you’re wearing heels or slippers.)