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Author : Washington State Potato Commission
Publisher :
ISBN 13 :
Total Pages : 1 pages
Book Rating : 4.:/5 (76 download)
Download or read book The Short Truth about Potatoes written by Washington State Potato Commission and published by . This book was released on 2004* with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jeannine Elder
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986840767
Total Pages : 100 pages
Book Rating : 4.8/5 (47 download)
Download or read book The Potato Reset written by Jeannine Elder and published by Createspace Independent Publishing Platform. This book was released on 2017-11-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reset your tastebuds, lose weight without going hungry, improve your relationship with food and curb your cravings - all while eating potatoes! All recipes are vegan, nut free, legume free, oil free, soy free, grain free and gluten free. * 35+ slimming & filling potato recipes* 15 fat free sauce recipes* Batch cooking guide to save time* How to make homemade spice blends* Sauce & spice shopping guide* 7 day meal plan & grocery list* Tips for success on The Potato Reset* Kitchen tools guide* Fun illustrations of potato & veggie cuts* Lazy-cook approved & beginner friendly
Author : Andrew Taylor
Publisher : Spud Fit
ISBN 13 : 9780995409613
Total Pages : 256 pages
Book Rating : 4.4/5 (96 download)
Download or read book Spud Fit written by Andrew Taylor and published by Spud Fit. This book was released on 2018-09-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spud Fit Cookbook is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change. With contributions from more than 80 of the world's foremost leaders in the plant based movement, you'll learn everything you need to know to take control of your relationship with food and your life. Gain boundless energy and health, look and feel younger - all while eating as much as you want!In 2016 the story of Andrew's quest to eat nothing but potatoes for the entire year went viral. Over the course of that year he regained his health, lost 55kgs (121lbs), cured his chronic depression and - most importantly - dealt with his lifelong debilitating addiction to food. He has since inspired countless others to take control of their health and their lives, all with help from the humble spud.The Spud Fit Challenge was borne out of Andrew's desire to remove addictive foods from his life once and for all; if an alcoholic should quit alcohol then maybe a food addict should quit food? He continues to avoid addictive foods by enjoying a wide variety of delicious, whole foods in all their forms, without any need to count calories, analyse portion size, measure or weigh food (or yourself!), restrict intake or overthink anything at all. The simplicity of this concept is key to the Spud Fit philosophy and forms the basis of this book.The king of comfort foods remains at the centre of his diet. In The Spud Fit Cookbook you'll find over 100 Whole Food Spud Based recipes with contributions from some of the most knowledgeable and influential people in the plant based world, people who are leading from the front in all walks of professional life from Olympians to nutrition scientists. This book will show you the magic of potatoes and everything they can do for you.
Author : Arianne Costner
Publisher : Yearling
ISBN 13 : 0593118693
Total Pages : 289 pages
Book Rating : 4.5/5 (931 download)
Download or read book My Life as a Potato written by Arianne Costner and published by Yearling. This book was released on 2022-03-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who has ever felt like a potato in middle school, this hilarious story about a boy forced to become the dorkiest school mascot ever will have readers cheering! "A grade A, spudtastic (not to mention FUNNY) debut. Arianne Costner sure knows middle school and middle schoolers!" --Chris Grabenstein, #1 New York Times bestselling author of Escape from Mr. Lemoncello's Library Ben Hardy believes he's cursed by potatoes. And now he's moved to Idaho, where the school's mascot is Steve the Spud! Yeah, this cannot be good. After accidentally causing the mascot to sprain an ankle, Ben is sentenced to Spud duty for the final basketball games of the year. But if the other kids know he's the Spud, his plans for popularity are likely to be a big dud! Ben doesn't want to let the team down, so he lies to his friends to keep it a secret. No one will know it's him under the potato suit . . . right? Life as a potato is all about not getting mashed! With laugh-out-loud illustrations throughout, hand to fans of James Patterson, Gordan Korman, Jeff Kinney, and Chris Grabenstein! "A hilarious, relatable story for any kid who has ever felt out of place." --Stacy McAnulty, author of The Miscalculations of Lightning Girl
Author : Tim Steele
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530028627
Total Pages : 0 pages
Book Rating : 4.0/5 (286 download)
Download or read book The Potato Hack written by Tim Steele and published by Createspace Independent Publishing Platform. This book was released on 2016-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The potato hack was modeled after an 1849 diet plan for people that were becoming fat and "dyspeptic" from living too luxuriously. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as "lean as they ought to be." One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight. The potato is the best diet pill ever invented.The potato hack is a short-term intervention (3-5 days) where one eats nothing but potatoes. This short mono-food experiment will strengthen your immune system and provide you with all of the nutrition you need to remain energetic, sleep great, and, as a side-effect, lose weight. The potato hack will help you develop a new relationship with food, hunger, taste, and yourself. The potato hack is not just for the overweight. As noted in 1849, anyone with digestive complaints who follows an all-potato diet for a few days at a time will find their digestion improves greatly. Modern science shows that simple diets high in fiber create an intestinal microbiome that is highly diverse and stable. This diversity and stability is lacking in most people and leads to digestive complaints like Gastroesophageal reflux disease (GERD), Irritable bowel syndrome (IBS), Inflammatory bowel disease (IBD), and Small intestinal bacterial overgrowths (SIBO). The "modern dyspeptic gut" affects millions of people and costs billions of dollars annually. The answer might be as simple as 3-5 days of potatoes. You don't need this book to do the potato hack. Just eat potatoes until full every day for 3-5 days. It really is that simple! This book explains the science behind the potato hack, some variations on the basic hack, recipes, and what to do if it does not work as advertised. Also found in The Potato Hack is a comprehensive review of resistant starch, gut health, potato history, and a growing guide for those that want to grow their own. Most of the photography throughout the book was done by award-winning photographer, Ann Overhulse. The artfully photographed potatoes found on the cover and on 30 pages within are well worth the full price of the book. Guaranteed that after reading The Potato Hack, you will never look at potatoes the same.
Author : Laurie Keller
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 125022599X
Total Pages : 23 pages
Book Rating : 4.2/5 (52 download)
Download or read book Potato Pants! written by Laurie Keller and published by Henry Holt and Company (BYR). This book was released on 2018-10-02 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: A potato and his eggplant nemesis struggle to find the perfect pants in this hilarious, heartwarming tale of forgiveness by bestselling Geisel-Award winning creator Laurie Keller. Potato is excited because today—for one day only— Lance Vance’s Fancy Pants Store is selling . . .POTATO PANTS! Potato rushes over early, but just as he’s about to walk in, something makes him stop. What could it be? Find out in this one-of-a-kind story about misunderstandings and forgiveness, and—of course—Potato Pants! A Christy Ottaviano Book This title has Common Core connections.
Author : John McDougall
Publisher : Rodale Books
ISBN 13 : 1609613945
Total Pages : 370 pages
Book Rating : 4.6/5 (96 download)
Download or read book The Starch Solution written by John McDougall and published by Rodale Books. This book was released on 2013-06-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
Author : John Reader
Publisher : Random House
ISBN 13 : 0099474794
Total Pages : 338 pages
Book Rating : 4.0/5 (994 download)
Download or read book The Untold History of the Potato written by John Reader and published by Random House. This book was released on 2009 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the gold potatoes at the Sun Temple in Cuzco, Peru, the muddy ones in Ireland and those grown in China for MacDonalds chips, via Mrs Beeton, Charles Darwin, Lenin and Chairman Mao, to the mapping of the potato genome, the story of the spud is both satisfying and fascinating.
Author : Caius Rommens
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986600835
Total Pages : 84 pages
Book Rating : 4.6/5 (8 download)
Download or read book Pandora's Potatoes written by Caius Rommens and published by Createspace Independent Publishing Platform. This book was released on 2018-10-07 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: -THIS BOOK HAS SERVED ITS FUNCTION AND IS RETIRED-GMO potatoes are quietly entering the market place with innocuous names such as Innate, White, and Hibernate. They are suggested to have maintained all the original traits of normal potatoes and to have gained three new traits: enhanced disease resistance, enhanced uniformity, and enhanced healthiness. However, the reality is different. As a crop, the potatoes contain genetically unstable traits, two of which appear to have been lost already (or are in the process of being lost), suffer a significant yield drag and reduction in size profile, conceal bruises and potentially spread diseases, may be grown and stored in ways that maximize disease and pest pressures, and were developed through an act of biopiracy. As a processed food, they lost the sensory attributes that make normal potato foods so attractive, and they are also likely to contain new toxins. If it were up to me, the creator of these potatoes, I would call them Pandora's Potatoes. They are the worst GMOs ever commercialized.
Author : John Reader
Publisher :
ISBN 13 : 9780300171457
Total Pages : 315 pages
Book Rating : 4.1/5 (714 download)
Download or read book Potato written by John Reader and published by . This book was released on 2011 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photojournalist Reader (Africa: A Biography of the Continent) traces the humble potato from its roots in the Peruvian Andes to J.R. Simplot's multibillion-dollar-a-year French fry business. Despite its predilection to disease, the potato is a highly adaptable, high-yield, and nutrient-packed foodstuff. While this title focuses primarily on the potato's presence in South America and Europe, it also touches on Papua New Guinea, New Zealand, and China-currently the world's largest producer and consumer of potatoes. Verdict: Curiously little attention is paid to the tuber's contributions to the culinary and beverage landscape; the UK subtitle of this work, "The Potato in World History," provides a more accurate description of the focus of the text.
Author : Andrew F. Smith
Publisher : Reaktion Books
ISBN 13 : 1861899971
Total Pages : 144 pages
Book Rating : 4.8/5 (618 download)
Download or read book Potato written by Andrew F. Smith and published by Reaktion Books. This book was released on 2012-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: From obscure Pre-Columbian beginnings in the Andes Mountains to global popularity today, the story of the potato is one of rags to riches. In Potato, esteemed culinary historian Andrew F. Smith reveals the captivating story of a once lowly vegetable that has changed—and continues to change—the world. First domesticated by prehistoric people in the Andes, the potato has since been adopted by cultures around the globe. For instance, the potato was aggressively adopted by cooks in India and China, where it has become a dietary staple. In fact, these two countries now stand as the world’s largest potato producers. Nonetheless, despite its popularity, in this era of both fast food and health consciousness, the potato is now suffering negative publicity regarding its low nutritional value. Its health benefits continue to be debated, especially considering that the potato is most often associated with the ubiquitous but high-calorie french fry. Potato is a captivating read that provides a concisely written but thoroughly researched account of the history, economy, politics, and gastronomy behind this beloved starch—as well as recipes. As loaded with goodies as a well-dressed baked potato, this book is comforting and satisfying.
Author : Jory John
Publisher : HarperCollins
ISBN 13 : 006302604X
Total Pages : 40 pages
Book Rating : 4.0/5 (63 download)
Download or read book The Couch Potato written by Jory John and published by HarperCollins. This book was released on 2020-11-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant New York Times Bestseller * An Instant Indie Bestseller * An Indie Next List Selection Feeling fried? Peel yourself on the couch and meet your new pal-tato! The winning fourth picture book from the #1 New York Times bestselling creators of The Bad Seed, The Good Egg, and The Cool Bean, Jory John and Pete Oswald, will get you and your kids moving! The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on screen? Readers of all ages will laugh along as their new best spuddy learns that balancing screen time and playtime is the root to true happiness. Check out Jory John and Pete Oswald’s funny, bestselling books for kids 4-8 and anyone who wants a laugh: The Bad Seed The Good Egg The Cool Bean The Couch Potato The Good Egg Presents: The Great Eggscape! The Bad Seed Presents: The Good, the Bad, the Spooky! The Cool Bean Presents: As Cool as It Gets That’s What Dinosaurs Do
Author :
Publisher : International Potato Center
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4./5 ( download)
Download or read book Production of Potatoes from True Seed written by and published by International Potato Center. This book was released on with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rebecca Earle
Publisher : Cambridge University Press
ISBN 13 : 1108484069
Total Pages : 321 pages
Book Rating : 4.1/5 (84 download)
Download or read book Feeding the People written by Rebecca Earle and published by Cambridge University Press. This book was released on 2020-06-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost no one knew what a potato was in 1500. Today they are the world's fourth most important food. How did this happen?
Author : Hugo Campos
Publisher : Springer Nature
ISBN 13 : 3030286835
Total Pages : 524 pages
Book Rating : 4.0/5 (32 download)
Download or read book The Potato Crop written by Hugo Campos and published by Springer Nature. This book was released on 2019-12-03 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY 4.0 license. This book provides a fresh, updated and science-based perspective on the current status and prospects of the diverse array of topics related to the potato, and was written by distinguished scientists with hands-on global experience in research aspects related to potato. The potato is the third most important global food crop in terms of consumption. Being the only vegetatively propagated species among the world’s main five staple crops creates both issues and opportunities for the potato: on the one hand, this constrains the speed of its geographic expansion and its options for international commercialization and distribution when compared with commodity crops such as maize, wheat or rice. On the other, it provides an effective insulation against speculation and unforeseen spikes in commodity prices, since the potato does not represent a good traded on global markets. These two factors highlight the underappreciated and underrated role of the potato as a dependable nutrition security crop, one that can mitigate turmoil in world food supply and demand and political instability in some developing countries. Increasingly, the global role of the potato has expanded from a profitable crop in developing countries to a crop providing income and nutrition security in developing ones. This book will appeal to academics and students of crop sciences, but also policy makers and other stakeholders involved in the potato and its contribution to humankind’s food security.
Author : Aubrey Davis
Publisher : Kids Can Press Ltd
ISBN 13 : 1525308475
Total Pages : 32 pages
Book Rating : 4.5/5 (253 download)
Download or read book The Enormous Potato written by Aubrey Davis and published by Kids Can Press Ltd. This book was released on 2020 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energetic illustrations and a new voice put a fresh spin on a classic folk tale.
Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 1101874821
Total Pages : 626 pages
Book Rating : 4.1/5 (18 download)
Download or read book Smitten Kitchen Every Day written by Deb Perelman and published by Knopf. This book was released on 2017-10-24 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • From the best-selling author of The Smitten Kitchen Cookbook—this everyday cookbook is “filled with fun and easy ... recipes that will have you actually looking forward to hitting the kitchen at the end of a long work day” (Bustle). A happy discovery in the kitchen has the ability to completely change the course of your day. Whether we’re cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results. Deb Perelman, award-winning blogger, thinks that cooking should be an escape from drudgery. Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites presents more than one hundred impossible-to-resist recipes—almost all of them brand-new, plus a few favorites from her website—that will make you want to stop what you’re doing right now and cook. These are real recipes for real people—people with busy lives who don’t want to sacrifice flavor or quality to eat meals they’re really excited about. You’ll want to put these recipes in your Forever Files: Sticky Toffee Waffles (sticky toffee pudding you can eat for breakfast), Everything Drop Biscuits with Cream Cheese, and Magical Two-Ingredient Oat Brittle (a happy accident). There’s a (hopelessly, unapologetically inauthentic) Kale Caesar with Broken Eggs and Crushed Croutons, a Mango Apple Ceviche with Sunflower Seeds, and a Grandma-Style Chicken Noodle Soup that fixes everything. You can make Leek, Feta, and Greens Spiral Pie, crunchy Brussels and Three Cheese Pasta Bake that tastes better with brussels sprouts than without, Beefsteak Skirt Steak Salad, and Bacony Baked Pintos with the Works (as in, giant bowls of beans that you can dip into like nachos). And, of course, no meal is complete without cake (and cookies and pies and puddings): Chocolate Peanut Butter Icebox Cake (the icebox cake to end all icebox cakes), Pretzel Linzers with Salted Caramel, Strawberry Cloud Cookies, Bake Sale Winning-est Gooey Oat Bars, as well as the ultimate Party Cake Builder—four one-bowl cakes for all occasions with mix-and-match frostings (bonus: less time spent doing dishes means everybody wins). Written with Deb’s trademark humor and gorgeously illustrated with her own photographs, Smitten Kitchen Every Day is filled with what are sure to be your new favorite things to cook. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!
