The Shopping Addiction And The Ultimate Self Esteem Guide

Download The Shopping Addiction And The Ultimate Self Esteem Guide full books in PDF, epub, and Kindle. Read online The Shopping Addiction And The Ultimate Self Esteem Guide ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Shopping Addiction and the Ultimate Self Esteem Guide

Author : Jeffrey Powell
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500804589
Total Pages : 76 pages
Book Rating : 4.8/5 (45 download)

DOWNLOAD NOW!

Book Synopsis The Shopping Addiction and the Ultimate Self Esteem Guide by : Jeffrey Powell

Download or read book The Shopping Addiction and the Ultimate Self Esteem Guide written by Jeffrey Powell and published by Createspace Independent Publishing Platform. This book was released on 2014-11-09 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shopping Addiction 2nd Edition: A Cure for Compulsive Shopping and Spending to Free Yourself from Addiction! + The Ultimate Self Esteem Guide 2nd Edition: Steps to Building Self Esteem, Confidence, and Inner strength!Shopping Addiction Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a 'female drive', in an attempt to explain the differences in shopping behaviour between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings. In the evolution of man, the male species are known to be 'hunters', while women have always been the 'gatherers' or the ones who are in charge of finding things for their offspring. It is quite a reductionist perspective and is still widely debated, but one thing's for sure, shopping will keep women enchanted for years to come. This behaviour is not exactly exclusive to women though, because when you consider the purchase of gadgets, large screen TV's, and high-end cars, the tendency of men to make expensive purchases is surely noticeable. However, this is limited to a targeted section of the market. Women, on the other hand, will shop whenever, wherever and whatever! This is because men consider shopping as merely a purchase of specific merchandise while for women, it's a whole different world altogether. It's hard to not love shopping. The glitz, glamour, scents of a newly minted shopping mall, the vibrant colours, the excitement, the friends you meet along the way, the giddy feeling of being able to all the fabulous things that money can buy - all of these are hard to resist! But when does shopping stop being a charm and starts haunting you like a curse? Where do you draw the line between recreation and obsession? Do you think you're a shopaholic? Let's go find out. Topics discovered... The Seductive Charms of Shopping When the Charm Turns to a Curse Lifestyles of the Rich and Famous Celebrity Shopaholics The WHY's of Shopaholics Compulsive Buying Disorder Consequences of Shopping Addiction How to Cure Shopping Addiction Self Esteem Do you have self confidence and rational belief in your own self? Are you aware your own strengths and capabilities? The level of your self confidence is a result of how you perceive your own self! This has a significant influence on other people's perception of you! How others relate and react to you is a reflection of your own self perception! So if you have low self-esteem, it can result to other people having a difficult time believing in your capabilities. Did you know self confidence is a skill that you can learn? With time and effort, you can become a self-confident person who is able to live the life that you want for yourself. This book, will find the inspiration and the tools you need in building your self esteem, confidence and inner strength. Sneak Peak Of Topics Covered... What Is Self Confidence? How Your Early Years Shaped You What Is Self-Esteem? How to Overcome Your Self-Defeating Thoughts Steps in Building Your Self Confidence Importance of Self-Esteem Types of Self-Esteem Dimensions of Self-Esteem Problems Related to Self-Esteem Identity and Self-Esteem Tips to Improve Self-Esteem Much, much more! Purchase your copy today!

ADHD Symptom and Strategies

Author : Jeffrey Powell
Publisher : Lulu.com
ISBN 13 : 1329060148
Total Pages : 58 pages
Book Rating : 4.3/5 (29 download)

DOWNLOAD NOW!

Book Synopsis ADHD Symptom and Strategies by : Jeffrey Powell

Download or read book ADHD Symptom and Strategies written by Jeffrey Powell and published by Lulu.com. This book was released on 2015-04-21 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD- Attention deficit hyperactivity disorder- is one of the childhood disorders becoming more and more common in recent years. This is a neurobehavioral disorder, which starts to develop during childhood and may persist into adulthood. The defining characteristic of ADHD is difficulty keeping focus and attention, hyperactivity and difficulty in controlling the different behaviors. Are you living with ADHD? Are you seeing symptoms of your child, partner, or close fried of ADHD or ADD? What is this disorder? How do you deal with it, control it, begin to learn to live with it. This book will help you with all aspects of the disorder, but most importantly it will assist you in establishing a foundation to begin the necessary steps to reduce is symptoms and to live a normal life.

Shopping Addiction

Author : Caesar Lincoln
Publisher : CreateSpace
ISBN 13 : 9781507841808
Total Pages : 56 pages
Book Rating : 4.8/5 (418 download)

DOWNLOAD NOW!

Book Synopsis Shopping Addiction by : Caesar Lincoln

Download or read book Shopping Addiction written by Caesar Lincoln and published by CreateSpace. This book was released on 2014-01-13 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Overcome Your Shopping Addiction For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to overcome your shopping addiction for the the rest of your life. Millions of people suffer from a shopping addiction and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from limitations because of your shopping addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into where shopping addictions originate, signs and symptoms of a compulsive shopper, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.Here Is A Preview Of What You'll Learn... Understanding Shopping Addiction Negative Effects of A Shopping Addiction The Signs And Symptoms Of An Addiction How To Overcome The Addiction Once And For All Take action right away to overcome your shopping addiction by downloading this book, "Shopping Addiction: The Ultimate Guide for How To Overcome Compulsive Buying And Spending", for a limited time discount!

Spent

Author : Sally Palaian
Publisher : Simon and Schuster
ISBN 13 : 161649137X
Total Pages : 240 pages
Book Rating : 4.6/5 (164 download)

DOWNLOAD NOW!

Book Synopsis Spent by : Sally Palaian

Download or read book Spent written by Sally Palaian and published by Simon and Schuster. This book was released on 2011-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading psychologist and financial commentator Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within. Today, Americans are saving less, carrying larger debt loads, losing their homes to foreclosure, and filing bankruptcy in record numbers. Yet, people continue to spend more than they can afford.The advice of financial planners only treats the symptoms of overspending. In Spent, Sally Palaian offers proven plans for taking on a range of personal issues with money by examining those underlying emotional, familial, and societal factors that trigger spending behaviors.Spent teaches readers to control shopping, pay off debt, develop budgets, and become financially competent through:easy-to-use assessment tools designed to pinpoint the severity of a problemquestionnaires that facilitate the exploration of the root causes of unhealthy financial behaviorsuser-friendly exercise created to influence change from withinPalaian's system for financial recovery is also designed to help hoarders, financial codependents, and underachievers attain lasting, positive change and a healthy view of one's true value in life.Leading psychologist and financial commentator Sally Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within. She has spoken about financial disorders for various therapy associations and has served as an expert in the media on mental disorders and spending, most recently for MSN Money.

Human Behavior

Author : Jeffrey Powell
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781501060724
Total Pages : 140 pages
Book Rating : 4.0/5 (67 download)

DOWNLOAD NOW!

Book Synopsis Human Behavior by : Jeffrey Powell

Download or read book Human Behavior written by Jeffrey Powell and published by Createspace Independent Publishing Platform. This book was released on 2014-09-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: HUMAN BEHAVIOR BOX SET #5: Narcissism Unleashed! (The Ultimate Guide to Understanding the Mind of a Narcissist, Sociopath and Psychopath!) + Mind Control Mastery (Successful Guide to Human Psychology and Manipulation, Persuasion and Deception!) + The Shopping Addiction (A Cure for Compulsive Shopping and Spending to Free Yourself from Addiction!) + Living With OCD (A Powerful Guide To Understanding Obsessive Compulsive Disorder in Children And Adults) + The Ultimate Self Esteem Guide (Steps to Building Self Esteem, Confidence, and Inner strength!)Here Is A Further Preview Of What You'll Learn With Narcissism Unleashed! ... Narcissism, Sociopath and Psychopath - Definitions and Distinctions A Look on Narcissism Personality Disorder Case Studies on A Narcissist, Sociopath & Psychopath Understanding Sociopaths and Psychopaths Frequently Asked Questions Of Narcissists, Sociopath, and Psychopaths Much, much more! Here Is A Preview Of What You'll Learn With Mind Control Mastery... The Fundamentals of Human Psychology and Manipulation, Persuasion and Deception The Power Of Suggestion Changes Perception The 4 Golden Tactics for Manipulation The 4 Golden Tactics for Persuasion The 3 Golden Tactics for Deception Much, much more! Here Is A Preview Of What You'll Learn With The Shopping Addiction... The Seductive Charms of Shopping When the Charm Turns to a Curse The WHY's of Shopaholics How to Cure Shopping Addiction Much, much more! Here Is A Preview Of What You'll Learn Living With OCD... What Is OCD? OCD or OCPD? OCD in Children How to Cope with OCD Much, much more! Here Is A Preview Of What You'll Learn With The Ultimate Self Esteem Guide... What Is Self Confidence? How Your Early Years Shaped You What Is Self-Esteem? How to Overcome Your Self-Defeating Thoughts Steps in Building Your Self Confidence Much, much more!

The Ultimate Guide To Overcoming Shopping Addiction

Author : John K.
Publisher : Independently Published
ISBN 13 : 9781973200802
Total Pages : 0 pages
Book Rating : 4.2/5 (8 download)

DOWNLOAD NOW!

Book Synopsis The Ultimate Guide To Overcoming Shopping Addiction by : John K.

Download or read book The Ultimate Guide To Overcoming Shopping Addiction written by John K. and published by Independently Published. This book was released on 2017-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Proven, Step-By-Step Method To Overcome Shopping Addiction For Life Once And For All Addiction to Shopping is a usual behavior for many people. They unconsciously keep on buying things they don't need, I meant unconscious because at early stage we know we are buying things which are of not much value in our life but we keep on doing it and slowly this behavior becomes an habit and we unconsciously do it. Shopping addiction is one of the foremost reason for not saving enough for life and making our life cluttered with stuffs which we don't require. In the past you might have tried your best to get over this habit but were unsuccessful. You were not successful because of lack of effective strategy. This book goes into details about how to overcome this destructive habit. Once you overcome this, you will be more controlled, happy and fulfilled within. Here Is A Preview Of What You'll Learn... Chapter 1: Shopping Spree or Shopping Addiction? Chapter 2: Getting to the Root of the Problem Chapter 3: Recovering Chapter 4: Avoiding Relapse Much, much more! Purchase your copy today!Take action right away to Overcome Shopping Addiction by purchasing this book "The Ultimate Guide To Overcoming Shopping Addiction: The Most Effective, Permanent Solution To Finally Control Compulsive Shopping And Buying Disorder".Tags: Shopping Addiction, compulsive shopping disorder, compulsive buying disorder, Oniomania, cbd, shopaholism, overcome cbd, overcome oniomania, overcome compulsive shopping disorder, overcome compulsive buying disorder, overcome shopaholism, control shopping addiction, How to overcome shopping addiction, how to overcome buying temptation, buying temptation, shopping temptation--

I Shop, Therefore I Am

Author : April Lane Benson
Publisher : Jason Aronson
ISBN 13 : 9780765702425
Total Pages : 576 pages
Book Rating : 4.7/5 (24 download)

DOWNLOAD NOW!

Book Synopsis I Shop, Therefore I Am by : April Lane Benson

Download or read book I Shop, Therefore I Am written by April Lane Benson and published by Jason Aronson. This book was released on 2000 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines a rapidly emerging public health problem, compulsive buying disorder, characterized by an obsession with shopping and buying behavior that causes adverse consequences. The editor defines the syndrome of compulsive consumption, examines the range and variations within it, discusses assessment and associated disorders, and delineates successful treatment modalities. It offers insights from a broad spectrum of therapies: psychopharmacology, psychodynamic therapy, cognitive-behavioral treatment, couples and group therapy, self-help, and financial counseling.

The Quick-Reference Guide to Addictions and Recovery Counseling

Author : Dr. Tim Clinton
Publisher : Baker Books
ISBN 13 : 1441244603
Total Pages : 404 pages
Book Rating : 4.4/5 (412 download)

DOWNLOAD NOW!

Book Synopsis The Quick-Reference Guide to Addictions and Recovery Counseling by : Dr. Tim Clinton

Download or read book The Quick-Reference Guide to Addictions and Recovery Counseling written by Dr. Tim Clinton and published by Baker Books. This book was released on 2013-10-15 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest addition to the popular Quick-Reference Guide collection, The Quick-Reference Guide to Addictions and Recovery Counseling focuses on the widespread problem of addictions of all kinds. It is an A-Z guide for assisting pastors, professional counselors, and everyday believers to easily access a full array of information to aid them in formal and informal counseling situations. Each of the forty topics covered follows a helpful eight-part outline and identifies (1) typical symptoms and patterns, (2) definitions and key thoughts, (3) questions to ask, (4) directions for the conversation, (5) action steps, (6) biblical insights, (7) prayer starters, and (8) recommended resources.

The Ultimate Secrets of Total Self-Confidence

Author : Dr. Robert Anthony
Publisher : Morgan James Publishing
ISBN 13 : 1636983251
Total Pages : 155 pages
Book Rating : 4.6/5 (369 download)

DOWNLOAD NOW!

Book Synopsis The Ultimate Secrets of Total Self-Confidence by : Dr. Robert Anthony

Download or read book The Ultimate Secrets of Total Self-Confidence written by Dr. Robert Anthony and published by Morgan James Publishing. This book was released on 2023-11-28 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret behind The Secret delivers a completely revised guidebook to success. Before Rhonda Byrnes delivered the blockbuster bestseller The Secret, Dr. Robert Anthony was delivering the principles of The Ultimate Secrets of Total Self-Confidence. Here Dr. Anthony, bestselling author of Think Big, reveals the secrets he has taught in seminars and workshops that have changed thousands of lives. Executives, star athletes, and celebrities know how total self-confidence can make one soar, and anyone can learn how to achieve it in their daily lives. The Ultimate Secrets of Total Self-Confidence features advice on: Tapping into creative imagination Clearing the mind of fear, worry, and guilt The best ways to communicate, and the art of small talk The simplest ways to get a perspective and set goals The joys and benefits of being different Now revised by the author, this is the book for advancement in career, family, love life, finances, and mental and physical health.

To Buy or Not to Buy

Author : April Lane Benson, PhD
Publisher : Shambhala Publications
ISBN 13 : 159030599X
Total Pages : 287 pages
Book Rating : 4.5/5 (93 download)

DOWNLOAD NOW!

Book Synopsis To Buy or Not to Buy by : April Lane Benson, PhD

Download or read book To Buy or Not to Buy written by April Lane Benson, PhD and published by Shambhala Publications. This book was released on 2008-12-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction—from a leading psychologist in the field Are you a shopaholic? • Do you use shopping as a quick fix for the blues? • Do you often buy things that you don’t need or can’t afford? • Do your buying binges leave you feeling anxious or guilty? • Is your shopping behavior hurting your relationships? • Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you’ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.

Beyond Addiction

Author : Jeffrey Foote
Publisher : Simon and Schuster
ISBN 13 : 1476709475
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!

Book Synopsis Beyond Addiction by : Jeffrey Foote

Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.

The Definitive Guide to Addiction Interventions

Author : Louise Stanger
Publisher : Routledge
ISBN 13 : 0429866607
Total Pages : 230 pages
Book Rating : 4.4/5 (298 download)

DOWNLOAD NOW!

Book Synopsis The Definitive Guide to Addiction Interventions by : Louise Stanger

Download or read book The Definitive Guide to Addiction Interventions written by Louise Stanger and published by Routledge. This book was released on 2018-09-14 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for a broad audience of medical and behavioral healthcare professionals, The Definitive Guide to Addiction Interventions: A Collective Strategy introduces clinicians to best practices in addiction interventions and bridges the gap between the theory and practice of successful intervention. Synthesizing decades of fieldwork, Louise Stanger explores the framework for successful invitations to change, what they look like in action, and how to adjust approach by population, and Lee Weber serves as editor. The authors summarize and compare intervention models in use today and explain the use of family mapping and individual portraiture as clinical tools. The text also teaches clinicians to troubleshoot common situations as they help move clients toward positive life decisions. Practical, ready-to-use clinical tools follow the text in downloadable worksheet form.

Shopaholics

Author : Janet E. Damon
Publisher :
ISBN 13 : 9780895867490
Total Pages : 242 pages
Book Rating : 4.8/5 (674 download)

DOWNLOAD NOW!

Book Synopsis Shopaholics by : Janet E. Damon

Download or read book Shopaholics written by Janet E. Damon and published by . This book was released on 1988 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The compulsion to shop strikes millions of people nationwide. Most who suffer from these bouts have no idea why or how to control their impulsive spending sprees. Author Janet Damon, a New York therapist and the founder of Shopaholics Limited, outlines her 8-week self-help approach to curing the shopaholic syndrome.

Rediscovering Love

Author : Roy C. Rawers
Publisher : Xlibris Corporation
ISBN 13 : 1543441289
Total Pages : 265 pages
Book Rating : 4.5/5 (434 download)

DOWNLOAD NOW!

Book Synopsis Rediscovering Love by : Roy C. Rawers

Download or read book Rediscovering Love written by Roy C. Rawers and published by Xlibris Corporation. This book was released on 2017-08-16 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscovering Love is written as a guide for those people who refuse to accept the idea that the best days of their relationship are behind them and who have the courage and willingness to try and repair or strengthen their partner relationship. Learning why relationships deteriorate and helping the reader take a hard, interpersonal look at ways they may be sabotaging their relationships creates a pathway toward new levels of communication and tools for improving the quality of an existing or new relationship.

The Ultimate Guide to Raising Teens and Tweens

Author : Douglas Haddad
Publisher : Rowman & Littlefield
ISBN 13 : 1442256966
Total Pages : 287 pages
Book Rating : 4.4/5 (422 download)

DOWNLOAD NOW!

Book Synopsis The Ultimate Guide to Raising Teens and Tweens by : Douglas Haddad

Download or read book The Ultimate Guide to Raising Teens and Tweens written by Douglas Haddad and published by Rowman & Littlefield. This book was released on 2017-02-16 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you concerned or frustrated with the choices your child makes when it comes to their peer groups, study habits, and use of social media? Do you feel your child is pushing you away and your connection is weakening? Are you unsure of the next steps you should take to help your child succeed? A whole new set of parenting concerns arise during tween and teenhood that can be overwhelming for any parent. The Ultimate Guide to Raising Teens and Tweens offers a step-by-step plan for raising your adolescent through this tumultuous time. Douglas Haddad provides specific, proven tools for you to help your child become a problem solver and grow to be smart, successful, and self-disciplined. In The Ultimate Guide to Raising Teens and Tweens, you will: Discover the secrets of effective communication with your child Learn the techniques to stop behavior problems right in their tracks when they happen Know the strategies to best motivate your child and unlock their potential Find out how to set appropriate limits and hold your child accountable for their actions Understand today’s “child-limiting challenges” and the solutions for handling them with your child Every parent wants the best for their child, and these years can be fraught with challenges: bullying, violence, gambling, sex, smoking, alcohol, substance use, eating disorders, depression, suicide, unhealthy eating, lack of physical activity, etc. Making sense of these challenges, this book offers exercises for incorporating the ten child unlimited tools into your parenting style and anecdotes to illustrate strategies and techniques. Supported by current research, the tools found in these pages will serve as a guide for any family with tweens or teens.

Claiming Your Self-Esteem

Author : Carolyn M. Ball
Publisher : Celestial Arts
ISBN 13 : 0307807045
Total Pages : 201 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis Claiming Your Self-Esteem by : Carolyn M. Ball

Download or read book Claiming Your Self-Esteem written by Carolyn M. Ball and published by Celestial Arts. This book was released on 2013-08-07 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through discussions of the dynamics of self-esteem, stories of successful life transformations, and powerful exercises that really work, psychotherapist and teacher Carolyn Ball shows that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.

The Ultimate Self Esteem Guide and Living with OCD

Author : Jeffrey Powell
Publisher : CreateSpace
ISBN 13 : 9781502526816
Total Pages : 58 pages
Book Rating : 4.5/5 (268 download)

DOWNLOAD NOW!

Book Synopsis The Ultimate Self Esteem Guide and Living with OCD by : Jeffrey Powell

Download or read book The Ultimate Self Esteem Guide and Living with OCD written by Jeffrey Powell and published by CreateSpace. This book was released on 2014-09-26 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: HUMAN BEHAVIOR BOX SET #4: LIVING WITH OCD(A Powerful Guide To Understanding Obsessive Compulsive Disorder In Children And Adults) + THE ULTIMATE SELF ESTEEM GUIDE(Steps to Building Self Esteem, Confidence, and Inner strength!)Living With OCD:Obsessive compulsive disorder is quite a common thing that plagues a lot of people today. It is not an isolated case. You or your loved ones may have it as well. Knowing what you are up against can help you get better equipped for fighting this debilitating battle against your thoughts and actions. In this book, you will learn what obsessive compulsive disorder is, how it differs from a similarly named disorder called obsessive compulsive personality disorder (OCPD), how obsessive compulsive disorder affects adults and children, and what you can do to remove or at least lessen the torment caused by it.OCD or obsessive compulsive disorder is a debilitating anxiety disorder that is evident of uncontrollable thoughts (obsessions) that intrude the mind and make the sufferer uneasy, apprehensive, fearful, or worrisome. It is also characterized by repetitive actions (compulsions) that are done to alleviate the unpleasant feelings mentioned above. Most of the time, both obsessions and compulsions are present in the sufferer at the same time.Here Is A Preview Of What You'll Learn... What Is OCD? OCD or OCPD? OCD in Children How to Cope with OCD Much, much more! Ultimate Self Esteem Guide:You're about to discover proven steps and strategies on how to enhance your confidence in yourself. It is a common belief that self confidence is essential for you to become successful in life but it is a misconception that people are born with confidence. Self confidence is a skill that you can learn. With time and effort, you can become a self-confident person who is able to live the life that you want for yourself. I hope that this book, you will find the inspiration and the tools you need in building your self esteem, confidence and inner strength.Here Is A Preview Of What You'll Learn... What Is Self Confidence? How Your Early Years Shaped You What Is Self-Esteem? How to Overcome Your Self-Defeating Thoughts Steps in Building Your Self Confidence Much, much more! Download your copy today!