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The Self Worth Safari
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Book Synopsis The Self-Worth Safari by : John Niland
Download or read book The Self-Worth Safari written by John Niland and published by Vco Academy. This book was released on 2019-03-21 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world obsessed with building self-esteem, our sense of well-being hinges on performance, the whims of good luck and positive outcomes. But when we don't measure up to our own tough standards, things don't go our way or life falls apart, we are called to access a deeper source of resilience, that of self-worth.
Book Synopsis The Self-Esteem Workbook by : Glenn R. Schiraldi
Download or read book The Self-Esteem Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2016-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.
Download or read book Safari, So Good! written by Bonnie Worth and published by Random House Books for Young Readers. This book was released on 2019-12-10 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this latest installment of the Cat in the Hat's Learning Library, the Cat takes Sally and Nick to Africa—where they meet some really big cats—and all sorts of other animals, too, including elephants, zebra, giraffe, hippos, warthogs, buffalo, baboons, side-striped jackals, spotted hyena, galagos, pythons, vipers, and six kinds of antelope! Young readers will learn how animals are either predators or prey, that elephants tend to favor one tusk over the other, how to tell the difference between a white and black rhino (both of which are grey!), that lion cubs are born covered with spots that soon disapear, and much, much more! Fans of the new PBS preschool science show The Cat in the Hat Knows a Lot About That! (which is based on The Cat in the Hat's Learning Library) won't want to miss this wild new addition to the series!
Book Synopsis Strategies for Being Visible by : Susan Ritchie
Download or read book Strategies for Being Visible written by Susan Ritchie and published by John Hunt Publishing. This book was released on 2019-01-25 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strategies for Being Visible: 14 Profile-Raising Ideas for Emerging Female Leaders is a practical handbook providing inspiration for women in early and middle leadership positions, in order to motivate them and equip them with the confidence, skills and strategies they require to be more visible at work and raise their profile. This will then enable them to move into more senior positions and feed the pipeline that is needed for women to attain more board-level positions, taking their careers to whatever heights they choose. Self-promotion for women who don't want to feel they're showing off! 'Working in a tough and male dominated environment, I understand the difficulties women face to be heard and judged as equals. Strategies for Being Visible is a wonderful book for emerging female leaders, full of great information and skills to help everyone raise their profiles and achieve more at work.' Ann Daniels, Polar Explorer, part of the first all-female team to reach the North and South Poles
Book Synopsis The Safari Companion by : Richard D. Estes
Download or read book The Safari Companion written by Richard D. Estes and published by Chelsea Green Publishing. This book was released on 1999-12-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best field guide to observing and understanding the behavior of African mammals and an indispensable tool for naturalists traveling to Africa! The Second Edition has been fully revised and includes a new preface. The Safari Companion enables readers to recognize and interpret visible behavioral activities, such as courtship rituals, territorial marking, aggression, and care of young. Each account of over 80 species includes a behavioral table in which the unique actions of the hoofed mammals, carnivores, and primates are described for easy reference. Other features include: Expert Illustrations Useful maps showing major national boundaries, vegetation zones, and game parks An extensive glossary Tips on wildlife photography A list of organizations working to protect African wildlife "The best behavioral field guide ever."—Sy Montgomery, author of Tamed and Untamed "The book is more than a field guide; it is a valuable tool for conservation."—Kathryn S. Fuller, President, World Wildlife Fund (U.S.A.)
Download or read book Blood Safari written by Deon Meyer and published by Open Road + Grove/Atlantic. This book was released on 2010-09-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Deon Meyer’s novels explore the complex reality of South Africa . . . they are exciting stories of crime, conflict, and revenge.” —The Miami Herald Blood Safari is a harrowing novel from internationally acclaimed thriller writer Deon Meyer, an expert storyteller whose wickedly fast narratives reveal the heart of his enthralling country. In Blood Safari, Emma le Roux, a beautiful young woman in Cape Town, sees her brother named on the television news as the prime suspect in the killing of four poachers and a witch doctor. But it can’t be possible: Emma’s brother is supposed to be dead, having disappeared twenty years ago in Kruger National Park. Emma tries to find out more but is attacked and barely escapes. So she hires Lemmer, a personal security expert, and sets out into the country in search of the truth. A complicated man with a dishonorable past, Lemmer just wants to do his job and avoid getting personally involved. But as he and Emma search for answers from the rural police, they encounter racial and political tensions, greed, corruption, and violence unlike anything they have ever known. “With Deon Myer you can’t go wrong. He’s a writer whose work I admire, wait for, and then devour.” —Michael Connelly
Download or read book Poverty Safari written by Darren McGarvey and published by Simon and Schuster. This book was released on 2020-09-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Savage, wise, and witty . . . It is hard to think of a more timely, powerful, or necessary book.”--J. K. Rowling International Bestseller! For readers of Hillbilly Elegy and Evicted, the Orwell Prize–winner that helps us all understand Brexit, Donald Trump, and the connection between poverty and the rise of tribalism in the United Kingdom, in the US, and around the world. Darren McGarvey has experienced poverty and its devastations firsthand. He grew up in a community where violence was a form of currency and has lived through addiction, abuse, and homelessness. He knows why people from deprived communities feel angry and unheard. And he wants to explain . . . So he invites you to come along on a safari of sorts. But not the kind where the wildlife is surveyed from a safe distance. His vivid, visceral, and cogently argued book—part memoir and part polemic—takes us inside the experience of extreme poverty and its stresses to show how the pressures really feel and how hard their legacy is to overcome. Arguing that both the political left and right misunderstand poverty as it is actually lived, McGarvey sets forth what everybody—including himself—could do to change things. Razor-sharp, fearless, and brutally honest, Poverty Safari offers unforgettable insight into conditions in modern Britain, including what led to Brexit—and, beyond that, into issues of inequality, tribalism, cultural anxiety, identity politics, the poverty industry, and the resentment, anger, and feelings of exclusion and being left behind that have fueled right-wing populism and the rise of ethno-nationalism.
Book Synopsis The Self-Esteem Habit for Teens by : Lisa M. Schab
Download or read book The Self-Esteem Habit for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2018-01-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you “perceive it, believe it, achieve it!” When it comes to cultivating positive self-esteem, the teen years are the most challenging. You’re probably experiencing major changes—at school, with friends, physically, and mentally. But you may be tempted to compare yourself to your peers, friends, and celebrities, or get caught up in the seemingly perfect lives of others via social media. These comparisons, along with self-criticism, can feed into your insecurities and cause you to feel like you just aren’t good enough. So, how can you break the negative habits of comparison and self-criticism and start being a true friend to you? In The Self-Esteem Habit for Teens, you’ll learn 50 easy, little ways you can make self-esteem a reality (and a habit!) every day—anytime, anywhere. Following the advice within this fun, pocket-sized guide, you’ll discover the six steps of lasting self-esteem, and find tips to help you learn from your mistakes, practice gratitude, see things from a different perspective, celebrate strengths, stop overgeneralizing, and cultivate healthy relationships. Real change only happens with repeated practice. If you’re looking for concrete, immediate ways to help you practice and live the principles of self-esteem in your daily life, this little guide is chock-full of wisdom, positive thoughts, and immediate actions to help you be your best self—your authentic self!
Book Synopsis Botswana Safari Guide by : Chris McIntyre
Download or read book Botswana Safari Guide written by Chris McIntyre and published by Bradt Travel Guides. This book was released on 2014-04-01 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide that takes the traveler to a wilderness in northern Botswana populated almost exclusively by wildlife.
Download or read book Mrs. Caliban written by Rachel Ingalls and published by New Directions Publishing. This book was released on 2017-11-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now back in print, Mrs. Caliban is “totally unforgettable” (The New York Times Book Review) and “something of a miracle” (The New Yorker) In the quiet suburbs, while Dorothy is doing chores and waiting for her husband to come home from work, not in the least anticipating romance, she hears a strange radio announcement about a monster who has just escaped from the Institute for Oceanographic Research… Reviewers have compared Rachel Ingalls’s Mrs. Caliban to King Kong, Edgar Allan Poe’s stories, the films of David Lynch, Beauty and the Beast, The Wizard of Oz, E.T., Richard Yates’s domestic realism, B-horror movies, and the fairy tales of Angela Carter—how such a short novel could contain all of these disparate elements is a testament to its startling and singular charm.
Book Synopsis The Last Train to Zona Verde by : Paul Theroux
Download or read book The Last Train to Zona Verde written by Paul Theroux and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most acclaimed travel writer journeys through western Africa from Cape Town to the Congo.
Download or read book Self-Esteem written by Matthew McKay and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT) to help you create positive change and thrive. Circumstances and status can affect self-esteem—many factors can contribute to the way we see ourselves—but the one contributing factor that all people who struggle with low self-esteem have in common is our thoughts. Of course we all have a better chance of feeling good about ourselves when things are going well, but it’s really our interpretation of our circumstances that can cause trouble, regardless of what they are. This revised and updated fourth edition of the best-selling Self-Esteem uses proven-effective methods of CBT and relevant components of ACT to help you raise low self-esteem by working on the way you interpret your life. You’ll learn how to differentiate between healthy and unhealthy self-esteem, how to uncover and analyze negative self-statements, and how to create new, more objective and positive self-statements to support your self-esteem rather than undermine it. And with cutting-edge material on defusion and values, you’ll learn to let go of judgmental, self-attacking thoughts and act in accordance with what matters to you most, enhancing your sense of self-worth. If you struggle with low or unhealthy self-esteem, this new edition of Self-Esteem, packed with evidence-based tips and techniques, has everything you need to improve the way you see yourself for better overall well-being.
Book Synopsis Designing Data-Intensive Applications by : Martin Kleppmann
Download or read book Designing Data-Intensive Applications written by Martin Kleppmann and published by "O'Reilly Media, Inc.". This book was released on 2017-03-16 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Data is at the center of many challenges in system design today. Difficult issues need to be figured out, such as scalability, consistency, reliability, efficiency, and maintainability. In addition, we have an overwhelming variety of tools, including relational databases, NoSQL datastores, stream or batch processors, and message brokers. What are the right choices for your application? How do you make sense of all these buzzwords? In this practical and comprehensive guide, author Martin Kleppmann helps you navigate this diverse landscape by examining the pros and cons of various technologies for processing and storing data. Software keeps changing, but the fundamental principles remain the same. With this book, software engineers and architects will learn how to apply those ideas in practice, and how to make full use of data in modern applications. Peer under the hood of the systems you already use, and learn how to use and operate them more effectively Make informed decisions by identifying the strengths and weaknesses of different tools Navigate the trade-offs around consistency, scalability, fault tolerance, and complexity Understand the distributed systems research upon which modern databases are built Peek behind the scenes of major online services, and learn from their architectures
Book Synopsis Whatever You Do, Don't Run by : Peter Allison
Download or read book Whatever You Do, Don't Run written by Peter Allison and published by Rowman & Littlefield. This book was released on 2007-10-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious, highly original collection of essays based on the Botswana truism: “only food runs!” In the tradition of Bill Bryson, a new writer brings us the lively adventures and biting wit of an African safari guide. Peter Allison gives us the guide’s-eye view of living in the bush, confronting the world’s fiercest terrain of wild animals and, most challenging of all, managing herds of gaping tourists. Passionate for the animals of the Kalahari, Allison works as a top safari guide in the wildlife-rich Okavango Delta. As he serves the whims of his wealthy clients, he often has to stop the impulse to run as far away from them as he can, as these tourists are sometimes more dangerous than a pride of lions. No one could make up these outrageous-but-true tales: the young woman who rejected the recommended safari-friendly khaki to wear a more “fashionable” hot pink ensemble; the lost tourist who happened to be drunk, half-naked, and a member of the British royal family; establishing a real friendship with the continent’s most vicious animal; the Japanese tourist who requested a repeat performance of Allison’s being charged by a lion so he could videotape it; and spending a crazy night in the wild after blowing a tire on a tour bus, revealing that Allison has as much good-natured scorn for himself. The author’s humor is exceeded only by his love and respect for the animals, and his goal is to limit any negative exposure to humans by planning trips that are minimally invasive—unfortunately it doesn’t always work out that way! Peter Allison is originally from Sydney, Australia. His safaris have been featured in National Geographic, Conde Nast Traveler, and on television programs such as Jack Hanna’s Animal Adventures. He travels frequently to speaking appearances, and splits most of his time between Botswana, Sydney, and San Francisco.
Download or read book Dan Eldon written by Jennifer New and published by Chronicle Books. This book was released on 2001-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dan Eldon, the well-traveled son of an American mother and English father, grew up in Kenya and eventually became one of the first photojournalists to document the famine and anarchy in Somalia in the early 1990s. He died at age 23 while working for Reuters, stoned to death by a mob in Mogadishu reacting to a UN bombing raid. This handsome and touching biography includes many of Eldon's photos and collages as well as entries from his journals, excerpts from letters to his family, and memories from his many friends. The writer, an educational consultant based in Iowa, fell in love with Eldon's work the first time she saw it and became determined to use the art as a launching pad for educational materials--a project his family embraced. c. Book News Inc.
Book Synopsis The Psychology of Winning for the 21st Century by : Denis Waitley
Download or read book The Psychology of Winning for the 21st Century written by Denis Waitley and published by Waitley Institute. This book was released on 1999-10 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enriching live program would cost several hundred dollars to attend in person. Now, these fresh, new action steps can travel with you wherever and whenever you take time for professional and personal development in a world of accelerating change.
Download or read book Lean B2B written by Étienne Garbugli and published by Étienne Garbugli. This book was released on 2022-03-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get from Idea to Product/Market Fit in B2B. The world has changed. Nowadays, there are more companies building B2B products than there’s ever been. Products are entering organizations top-down, middle-out, and bottom-up. Teams and managers control their budgets. Buyers have become savvier and more impatient. The case for the value of new innovations no longer needs to be made. Technology products get hired, and fired faster than ever before. The challenges have moved from building and validating products to gaining adoption in increasingly crowded and fragmented markets. This, requires a new playbook. The second edition of Lean B2B is the result of years of research into B2B entrepreneurship. It builds off the unique Lean B2B Methodology, which has already helped thousands of entrepreneurs and innovators around the world build successful businesses. In this new edition, you’ll learn: - Why companies seek out new products, and why they agree to buy from unproven vendors like startups - How to find early adopters, establish your credibility, and convince business stakeholders to work with you - What type of opportunities can increase the likelihood of building a product that finds adoption in businesses - How to learn from stakeholders, identify a great opportunity, and create a compelling value proposition - How to get initial validation, create a minimum viable product, and iterate until you're able to find product/market fit This second edition of Lean B2B will show you how to build the products that businesses need, want, buy, and adopt.
