The Self Confidence Factor

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The Confidence Factor

Author : Annie Ashdown
Publisher : Crimson
ISBN 13 : 1780591683
Total Pages : 124 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis The Confidence Factor by : Annie Ashdown

Download or read book The Confidence Factor written by Annie Ashdown and published by Crimson. This book was released on 2013-09-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you don't have confidence within yourself, why would anyone else have confidence in you? A lack of self confidence can affect anybody, whether you're the director of a company or a student at university, you can be taken advantage of, passed over for promotion without achieving your potential. When you have self-esteem, assertiveness and confidence you stand up for yourself, you know what you want and go for it. You are the best you can be. Annie Ashdown, Harley Street Master Hypnotherapist and Confidence Coach, had no confidence for many years, but gradually developed the 7 secrets to self-confidence which transformed her life. Packed with insightful advice, top tricks and tips from successful people and practical techniques, font color="#FDD017"The Confidence Factor reveals the secrets for gaining confidence, explains what is confidence and how to be confident, discover: Accessible advice and practical tips on gaining self-confidence Straightforward techniques that have immediate effect The confidence tricks high-profile successful people use The seven traits of self-confident people The Confidence Factor will explain the 7 simple steps to getting confident and mastering your emotions so you can feel strong whatever life throws at you.

The Self-Confidence Factor

Author : Sifu Karl Romain
Publisher : Booktango
ISBN 13 : 1468918702
Total Pages : 66 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis The Self-Confidence Factor by : Sifu Karl Romain

Download or read book The Self-Confidence Factor written by Sifu Karl Romain and published by Booktango. This book was released on 2012-11-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying has reached epidemic proportions. One out of every four kids is bullied, and one out of every five kids admits to being a bully or doing some bullying. Without intervention, bullying can impact a victim's future in many negative ways. But teaching important life skills like communication, public speaking, and rapport building can improve kids' confidence and help reduce the effects of bullying. In The Self-Confidence Factor, author Sifu Karl Romain presents a comprehensive guide offering parents, teachers, and childcare providers strategies for dealing with the serious issue of bullying. It teaches children to use communication skills before using physical action. The Self-Confidence Factor discusses different types of bullying, ways to defuse situations, and what to expect from—and require of—school officials. It communicates techniques to train and discuss with children in order to best support and protect them. Sifu Romain also demonstrates some basic self-defense techniques, as well as methods to instill self-confidence. Praise for The Self-Confidence Factor "Training with Sifu Karl Romain has helped boost my confidence and focus in many facets of my life. It helped give me the courage to tackle obstacles head-on, and I'd recommend this book to anyone who needs their own confidence boost." —John Francis Daley, black belt, writer, and actor "With specific techniques for building mental resilience and physical strength, The Self-Confidence Factor is a wonderful tool for both parents and kids trying to deal with conflict in a productive way. This book provides the skills and discipline to handle any situation." —Lisa Oz, author and radio/television personality

The Confidence Factor

Author : Judith Briles
Publisher : Mastermedia Publishing Company
ISBN 13 : 9780942361261
Total Pages : 324 pages
Book Rating : 4.3/5 (612 download)

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Book Synopsis The Confidence Factor by : Judith Briles

Download or read book The Confidence Factor written by Judith Briles and published by Mastermedia Publishing Company. This book was released on 1991-04 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Judith Briles, a specialist in self-confidence and personal and business ethics, explores what women need to do to get confidence, keep confidence, and make it grow. Her Ten Commandments of Confidence provide the core objectives necessary for improving your self-image and enhancing your level of self-respect.

The Confidence Factor

Author : RD king
Publisher : 大賢者外語
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis The Confidence Factor by : RD king

Download or read book The Confidence Factor written by RD king and published by 大賢者外語. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Improvement MRR ebook - The Confidence Factor includes the following topics: Why Humans Need To Be Confident? Answers To Lack Of Self-confidence 10 Tips To Boost Self-confidence Instantly Adjusting Your Belief System To Unlimited Confidence Your Body And Self-confidence How To Speak Confidently Confidence In Relationships Supercharge Your Self-confidence Overcoming Hardships Confidently Tuning Your Internal Voice In To Confidence

Everything You Need to Know About Self-Confidence

Author : Matthew Ignoffo
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 9780823930371
Total Pages : 70 pages
Book Rating : 4.9/5 (33 download)

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Book Synopsis Everything You Need to Know About Self-Confidence by : Matthew Ignoffo

Download or read book Everything You Need to Know About Self-Confidence written by Matthew Ignoffo and published by The Rosen Publishing Group, Inc. This book was released on 1999-12-15 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests how self-confidence can be built and describes the positive effects it can have.

The Confidence Code

Author : Katty Kay
Publisher : Harper Collins
ISBN 13 : 0062230646
Total Pages : 215 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Confidence Code by : Katty Kay

Download or read book The Confidence Code written by Katty Kay and published by Harper Collins. This book was released on 2014-04-15 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career. Working women today are better educated and more well qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence. Combining cutting-edge research in genetics, gender, behavior, and cognition—with examples from their own lives and those of other successful women in politics, media, and business—Kay and Shipman go beyond admonishing women to "lean in."Instead, they offer the inspiration and practical advice women need to close the gap and achieve the careers they want and deserve.

The Confidence Factor

Author :
Publisher :
ISBN 13 : 9789670610382
Total Pages : pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Confidence Factor by :

Download or read book The Confidence Factor written by and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Self-Confidence Workbook

Author : Barbara Markway
Publisher : Sourcebooks, Inc.
ISBN 13 : 164152149X
Total Pages : 333 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The Self-Confidence Workbook by : Barbara Markway

Download or read book The Self-Confidence Workbook written by Barbara Markway and published by Sourcebooks, Inc.. This book was released on 2018-10-23 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This self esteem workbook helps you vanquish self-doubt with: DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem. STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more. INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts. Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.

Self-Confidence

Author : Charles Pépin
Publisher : Other Press, LLC
ISBN 13 : 1590510941
Total Pages : 224 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Self-Confidence by : Charles Pépin

Download or read book Self-Confidence written by Charles Pépin and published by Other Press, LLC. This book was released on 2019-12-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by great figures from Emerson and Nietzsche to Madonna and Serena Williams, this engaging philosophical essay explores the workings of self-confidence and how to develop it. Where does self-confidence come from? How does it work? What makes it stronger or weaker? Why are some people more confident than others? Is it only a question of temperament or the result of conscious self-improvement? How do you get closer to those who stand out thanks entirely to their confidence in themselves? Drawing on philosophical texts, ancient wisdom, positive psychology, and a wide range of case studies that feature famous thinkers, artists, and athletes, but also unsung heroes such as a fighter pilot and an urgent-care doctor, Charles Pépin brings to light the strange alchemy that is self-confidence. In doing so, he gives us the keys to having more confidence in ourselves.

The Confidence Gap

Author : Russ Harris
Publisher : Shambhala Publications
ISBN 13 : 0834827662
Total Pages : 274 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Confidence Gap by : Russ Harris

Download or read book The Confidence Gap written by Russ Harris and published by Shambhala Publications. This book was released on 2011-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach

Growing Happy Kids

Author : Maureen Healy
Publisher : Simon and Schuster
ISBN 13 : 0757316131
Total Pages : 328 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Growing Happy Kids by : Maureen Healy

Download or read book Growing Happy Kids written by Maureen Healy and published by Simon and Schuster. This book was released on 2012-04-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent wants his or her child to be happy and grow into a productive, fulfilled adult . . . and according to parenting expert Maureen Healy, the secret to that success is in providing a foundation of inner confidence. Parents and teachers know that confidence and inner strength are important attributes, but in an era where self-worth is often measured by possessions and attractiveness, most have no idea how to model true inner confidence for their kids or how to help them cultivate it. Real power—or inner confidence—is necessary to overcome obstacles, pursue our unique dreams, and be truly happy. Maureen Healy, a spiritual teacher with twenty years of experience as a child development expert, literally traveled the world from the Bronx to the base of the Himalayas to learn the connection between inner confidence and lasting happiness, and she shares that wealth of knowledge in Growing Happy Kids. Combining her Buddhist training, her background in child psychology, and the latest scientific research, Maureen shares her revolutionary model that defines inner confidence and cultivates a child's sense of optimism and connection. She explores each part of her system, which she called The Five Building Blocks of Confidence, with the mind of a scientist, yet the softness of a real parent who wants to raise strong, happy children. By using those building blocks—biology, beliefs, emotions, social, and spiritual—parents, teachers, and anyone who touches the life of a child can gain the skills necessary to foster happy kids who are strong, self-reliant, and confident. "In Growing Happy Kids, Maureen Healy has given us rich and valuable tools to assist us in honoring and supporting our children in building their self-confidence and helping them become happier. It is a MUST read for all parents, educators, and people who care." —Edwene Gaines, author of The Four Spiritual Laws of Prosperity "Drawing on her own extensive research and experience, Maureen Healy wisely leads parents and caregivers into the heart of awakening and activating the innate confidence with which every child is born. This is a book that parents will read over and over again." —Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul's Potential

Confidence Factor

Author : Kate Atkin
Publisher :
ISBN 13 : 9781905793006
Total Pages : pages
Book Rating : 4.7/5 (93 download)

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Book Synopsis Confidence Factor by : Kate Atkin

Download or read book Confidence Factor written by Kate Atkin and published by . This book was released on 2006-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Psychology of Self-esteem

Author : Nathaniel Branden
Publisher :
ISBN 13 : 9780553203158
Total Pages : 276 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis The Psychology of Self-esteem by : Nathaniel Branden

Download or read book The Psychology of Self-esteem written by Nathaniel Branden and published by . This book was released on 1981 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Six Pillars of Self-Esteem

Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 : 0553374397
Total Pages : 370 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Six Pillars of Self-Esteem by : Nathaniel Branden

Download or read book Six Pillars of Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 1995-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

Cleaning Up Your Mental Mess

Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Think Yourself Successful: Rewire Your Mind, Become Confident, and Achieve Your Goals

Author : Alireza Azmandian
Publisher : McGraw Hill Professional
ISBN 13 : 0071751122
Total Pages : 225 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Think Yourself Successful: Rewire Your Mind, Become Confident, and Achieve Your Goals by : Alireza Azmandian

Download or read book Think Yourself Successful: Rewire Your Mind, Become Confident, and Achieve Your Goals written by Alireza Azmandian and published by McGraw Hill Professional. This book was released on 2010-05-14 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular self-help speaker from Iran brings his message to the U.S., explaining how to use “the technology of thought” to change thinking patterns for greater confidence, fulfillment, and success. About the Book In Think Yourself Successful, the first English adaptation of Alireza Azmandian's bestselling book, readers are introduced to the phenomenon of the “technology of thought,” an intriguing blend of Islamic and Western ideas that teaches how to harness the power of positive thinking to improve their lives and become more successful. Azmandian describes his remarkable story of coming to America from Iran and how he applied the principles of the technology of thought to his own life, realized his dreams, and achieved a Ph.D. in Industrial and Systems Engineering. He explains what technology of thought is and demonstrates how readers can program their unconscious minds with new beliefs and attitudes to give them a sense of peace and serenity. Finally, readers will learn how to build upon this sense of peace and serenity to become more confident, set and achieve goals, face and solve problems, and eventually live a life of emotional, spiritual, and financial abundance.

The Confidence Factor

Author : Cornelius Simon
Publisher :
ISBN 13 : 9781097961481
Total Pages : 102 pages
Book Rating : 4.9/5 (614 download)

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Book Synopsis The Confidence Factor by : Cornelius Simon

Download or read book The Confidence Factor written by Cornelius Simon and published by . This book was released on 2019-06-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's society, skills and talent alone is not enough to land a dream job, be chosen for the big promotion or to make it as a star athlete. It takes much more than just optimism and a positive attitude. You need Self-Confidence. When you believe in yourself, you'll be more willing to try new things, take risks, put yourself out there and fearlessly pursue your dreams and goals. If however, you're lacking confidence in your abilities and don't possess a can-do attitude towards yourself, you'll be left behind and miss new opportunities. In this transformational guide, Cornelius Simon, a personal growth coach and leadership consultant, shares his own struggles and triumphant victory over personal identity, self-doubt and feeling undervalued. The Confidence Factor: A Transformational Guide for Overcoming Fear, Conquering Self-Doubt & Becoming Unstoppable! will help you build a solid foundation for developing and growing your self-confidence. From tools to help change your mindset to practical tips for quickly boosting your confidence. The author leaves nothing out when it comes to you developing your self-confidence and becoming unstoppable! You'll learn how to grow your self-confidence to have more boldness and motivation to take charge of your life, including: ✦ The importance of self-confidence in the 21st century ✦ Attributes of a confident person you need to develop ✦ The 6 misconceptions about self-confidence ✦ How to shift your mindset to achieve a high level of self-confidence ✦ Strategies and techniques for developing your self-confidence ✦ Plus 15 mind hacks to quickly boost your self-confidence, and much more