The Self-Care Project

Download The Self-Care Project PDF Online Free

Author :
Publisher : Hachette UK
ISBN 13 : 1409177572
Total Pages : 200 pages
Book Rating : 4.4/5 (91 download)

DOWNLOAD NOW!


Book Synopsis The Self-Care Project by : Jayne Hardy

Download or read book The Self-Care Project written by Jayne Hardy and published by Hachette UK. This book was released on 2017-12-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUM There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed-up of feeling sick and fed-up? Self-care is a tool, accessible to us all, which helps us to take responsibility for our own happiness - our physical, emotional, psychological and social needs. Jayne Hardy, founder and CEO of The Blurt Foundation, argues that it is the best preventative measure available to us to combat overwhelmedness, stress and ill health, in our hectic, modern world. The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put the finger on the 'why'. It is a no-nonsense, practical journey to help you do just that. It'll walk you through the case for self-care (why it's so darn important), why it isn't selfish at all, help you explore what self-care means for you, what your obstacles might be and provide advice on how to chisel out daily space for self-care in a practical, achievable and realistic way. 'Reading this is like a therapy session with a trusted, empathetic friend determined to help you turn things around, minus any irritating self-righteousness' The Independent

The Self-Acceptance Project

Download The Self-Acceptance Project PDF Online Free

Author :
Publisher :
ISBN 13 : 1622034678
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

DOWNLOAD NOW!


Book Synopsis The Self-Acceptance Project by : Various Various Authors

Download or read book The Self-Acceptance Project written by Various Various Authors and published by . This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of practical essays, 19 leading teachers explore the questions around self-acceptance—and investigate how we can overcome the difficulties of embracing who we are. Join them to learn where our self-critical voices come from, how we can find motivation to change and excel while still accepting ourselves as we are, and how we can best offer compassion and forgiveness toward ourselves and others.

One Teenager at a Time

Download One Teenager at a Time PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1475851472
Total Pages : 123 pages
Book Rating : 4.4/5 (758 download)

DOWNLOAD NOW!


Book Synopsis One Teenager at a Time by : Kari O'Driscoll

Download or read book One Teenager at a Time written by Kari O'Driscoll and published by Rowman & Littlefield. This book was released on 2019-08-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a social-emotional education manual for middle and high school educators. The curriculum contained in this book is innovative, creative, and draws on the most current research in education, mindfulness, and adolescent brain development. It will add a vital piece to the growth and development of middle and high school students as it offers them “soft skills” they will need as they navigate higher education and the workforce. It offers no Right/Wrong solutions and instead helps adolescents explore their own values and beliefs in a shared space that allows for an honest exchange of ideas. Content areas include Compassion, Mindfulness, Self-Worth, Positive Mindset, and Dealing with Stress, Anxiety, and Fear. Each lesson addresses more than one of the CASEL guidelines for social-emotional health, with an appendix mapping the specific skills to each lesson. Educators will find the lessons flexible in that there is no specific progression or required format. They can be delivered in one sitting or across several smaller time periods such as homeroom or advisory periods.

Modernity and Self-Identity

Download Modernity and Self-Identity PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0745666485
Total Pages : 305 pages
Book Rating : 4.7/5 (456 download)

DOWNLOAD NOW!


Book Synopsis Modernity and Self-Identity by : Anthony Giddens

Download or read book Modernity and Self-Identity written by Anthony Giddens and published by John Wiley & Sons. This book was released on 2013-04-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This major study develops a new account of modernity and its relation to the self. Building upon the ideas set out in The Consequences of Modernity, Giddens argues that 'high' or 'late' modernity is a post traditional order characterised by a developed institutional reflexivity. In the current period, the globalising tendencies of modern institutions are accompanied by a transformation of day-to-day social life having profound implications for personal activities. The self becomes a 'reflexive project', sustained through a revisable narrative of self identity. The reflexive project of the self, the author seeks to show, is a form of control or mastery which parallels the overall orientation of modern institutions towards 'colonising the future'. Yet it also helps promote tendencies which place that orientation radically in question - and which provide the substance of a new political agenda for late modernity. In this book Giddens concerns himself with themes he has often been accused of unduly neglecting, including especially the psychology of self and self-identity. The volumes are a decisive step in the development of his thinking, and will be essential reading for students and professionals in the areas of social and political theory, sociology, human geography and social psychology.

Lifestyle TV

Download Lifestyle TV PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 131766552X
Total Pages : 234 pages
Book Rating : 4.3/5 (176 download)

DOWNLOAD NOW!


Book Synopsis Lifestyle TV by : Laurie Ouellette

Download or read book Lifestyle TV written by Laurie Ouellette and published by Routledge. This book was released on 2016-01-29 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: From HGTV and the Food Network to Keeping Up With the Kardashians, television is preoccupied with the pursuit and exhibition of lifestyle. Lifestyle TV analyzes a burgeoning array of lifestyle formats on network and cable channels, from how-to and advice programs to hybrid reality entertainment built around the cultivation of the self as project, the ethics of everyday life, the mediation of style and taste, the regulation of health and the body, and the performance of identity and "difference." Ouellette situates these formats historically, arguing that the lifestyling of television ultimately signals more than the television industry's turn to cost-cutting formats, niche markets, and specialized demographics. Rather, Ouellette argues that the surge of reality programming devoted to the achievement and display of lifestyle practices and choices must also be situated within broader socio-historical changes in capitalist democracies.

Weekly Self Care Project

Download Weekly Self Care Project PDF Online Free

Author :
Publisher : Weekly Project
ISBN 13 : 0310460166
Total Pages : 145 pages
Book Rating : 4.3/5 (14 download)

DOWNLOAD NOW!


Book Synopsis Weekly Self Care Project by : Zondervan

Download or read book Weekly Self Care Project written by Zondervan and published by Weekly Project. This book was released on 2021-11-03 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weekly Self-Care Project is a year-long guided journal that weaves together Scripture verses, thoughtful questions, gorgeous watercolor and photography, practical self-care ideas, and mindful reflections to help you make life-giving choices spiritually, emotionally, and physically--all year long.

Project Management Drill Book

Download Project Management Drill Book PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1351421077
Total Pages : 210 pages
Book Rating : 4.3/5 (514 download)

DOWNLOAD NOW!


Book Synopsis Project Management Drill Book by : Carl L. Pritchard

Download or read book Project Management Drill Book written by Carl L. Pritchard and published by Routledge. This book was released on 2018-12-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self study guide that includes clear instructions or drill book on Project Management. It includes sections on 'The Math' of Project Management, Networking and looking at task times; looking at rules during project preparation and also includes a section on communciation and human relations. A useful list of project management acronyms is also included.

The Happiness Project

Download The Happiness Project PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 1443418196
Total Pages : 354 pages
Book Rating : 4.4/5 (434 download)

DOWNLOAD NOW!


Book Synopsis The Happiness Project by : Gretchen Rubin

Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

The Concept of Self

Download The Concept of Self PDF Online Free

Author :
Publisher : Wayne State University Press
ISBN 13 : 0814338313
Total Pages : 236 pages
Book Rating : 4.8/5 (143 download)

DOWNLOAD NOW!


Book Synopsis The Concept of Self by : Richard L. Allen

Download or read book The Concept of Self written by Richard L. Allen and published by Wayne State University Press. This book was released on 2001-04-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Concept of Self examines the historical basis for the widely misunderstood ideas of how African Americans think of themselves individually, and how they relate to being part of a group that has been subjected to challenges of their very humanity.

Narrative and the Self

Download Narrative and the Self PDF Online Free

Author :
Publisher : Indiana University Press
ISBN 13 : 9780253114501
Total Pages : 160 pages
Book Rating : 4.1/5 (145 download)

DOWNLOAD NOW!


Book Synopsis Narrative and the Self by : Anthony Paul Kerby

Download or read book Narrative and the Self written by Anthony Paul Kerby and published by Indiana University Press. This book was released on 1991-11-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the constitutive role of language and narration in key areas of human experience, Narrative and the Self articulates a view of the self as the implied subject of narrative utterances. Anthony Paul Kerby draws on the diverse insights of recent work in philosophy, literary theory, and psychology to synthesize a coherent and provocative view of narrative identity and selfhood. Invoking the writings of Benveniste, Ricoeur, Merleau-Ponty, Lacan, Taylor, and other theorists, he argues that language and narration play a central role in key aspects of human experience such as emotion, values, recollection, and sense of history. Fundamental to Kerby's exposition is a defense of the quasi-narrative nature of our everyday experience. Kerby delineates a convincing narrative model of the self and offers a valuable overview of contemporary philosophical issues surrounding the place and role of narrative in human experience.

Constructing The Self, Constructing America

Download Constructing The Self, Constructing America PDF Online Free

Author :
Publisher : Addison Wesley Publishing Company
ISBN 13 :
Total Pages : 460 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Constructing The Self, Constructing America by : Philip Cushman

Download or read book Constructing The Self, Constructing America written by Philip Cushman and published by Addison Wesley Publishing Company. This book was released on 1995-03-20 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking "cultural history of psychotherapy", historian and psychologist Philip Cushman shows how the development of modern psychotherapy is inextricably intertwined with that of the United States and how it has fundamentally changed the way Americans view events and themselves. Using an interpretive historical approach, Cushman shows how and why psychotherapy was created, what its functions are, and how it has come to play such an enormous role in American life. Asserting that each era develops a different conception of "what it means to be human", Cushman traces the evolution of the self throughout history to contemporary times, naming its current configuration in our consumerist society the "empty self", one that needs constant filling. In Constructing the Self, Constructing America, he places psychotherapy in its social and historical context, and examines its origins in the nineteenth century to its preeminence in American life today, arguing that its establishment as a social institution may in fact reproduce some of the very ills that it is meant to heal. Finally, in an unusual move, Cushman suggests a way to use interpretive methods in the everyday practice of psychotherapy. By doing so, he hopes to dissuade both patient and therapist from colluding with the empty self or the rampant consumerism of our time.

Managing Complex Projects

Download Managing Complex Projects PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470927984
Total Pages : 183 pages
Book Rating : 4.4/5 (79 download)

DOWNLOAD NOW!


Book Synopsis Managing Complex Projects by : International Institute for Learning

Download or read book Managing Complex Projects written by International Institute for Learning and published by John Wiley & Sons. This book was released on 2010-08-03 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The application of project management techniques is considered standard practice in today's business environment. What is not widely known is that the learning gap separating good project management from exceptional project management is not as great as one might think yet, the difference in the return on value can be quite significant. Many factors determine how projects are approached, such as rapid shifts in technology, a fluctuating market, changes in a business's organizational structure, and politics. As these forces add to a project's complexity and duration, project managers must develop strategies that allow them to think outside the box and create new on-the-go methodologies. Managing Complex Projects delivers the tools necessary to take on an unpredictable economy with an adaptable battle plan proven to meet the differing needs of an ever-expanding set of partners and stakeholders involved in a project. This book shows how to solve some of the issues facing today's project manager, including: Dealing with multiple virtual teams located around the world Working with partners and stakeholders that may have limited project management tools and experience Adjusting to long-term projects in which the stakeholders may change Managing projects where stated goals and objectives differ among stakeholders This book shows how companies such as IBM, Hewlett-Packard, Microsoft, and Siemens are exploring new avenues to aid them in taking on complex projects by combining "hard" skills, such as risk management and scheduling, with "soft" skills that focus on interpersonal communication. Managing Complex Projects serves as a lifesaver for time-crunched project managers looking for new ways to maximize their efforts.

The Big Thing

Download The Big Thing PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0062384325
Total Pages : 180 pages
Book Rating : 4.0/5 (623 download)

DOWNLOAD NOW!


Book Synopsis The Big Thing by : Phyllis Korkki

Download or read book The Big Thing written by Phyllis Korkki and published by HarperCollins. This book was released on 2016-08-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times business journalist explains why it’s important for people to pursue big creative projects, and identifies both the obstacles and the productive habits that emerge on the path to completion—including her own experience writing this book. Whether it’s the Great American Novel or a groundbreaking new app, many people want to create a Big Thing, but finding the motivation to get started, let alone complete the work, can be daunting. In The Big Thing, New York Times business writer and editor Phyllis Korkki combines real-life stories, science, and insights from her own experience to illuminate the factors that drive people to complete big creative projects—and the obstacles that threaten to derail success. In the course of creating her own Big Thing—this book—Korkki explores the individual and collaborative projects of others: from memoirs, art installations, and musical works to theater productions, small businesses, and charities. She identifies the main aspects of a Big Thing, including meaningful goals, focus and effort, the difficulties posed by the demands of everyday life, and the high risk of failure and disappointment. Korkki also breaks down components of the creative process and the characteristics that define it, and offers her thoughts on avoiding procrastination, staying motivated, scheduling a routine, and overcoming self-doubt and the restrictions of a day job. Filled with inspiring stories, practical advice, and a refreshing dose of honesty, The Big Thing doesn’t minimize the negative side of such pursuits—including the fact that big projects are hard to complete and raise difficult questions about one’s self-worth. Inspiring, wise, humorous, and good-natured, The Big Thing is a meditation on the importance of self-expression and purpose.

Project-based Homeschooling

Download Project-based Homeschooling PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781475239065
Total Pages : 0 pages
Book Rating : 4.2/5 (39 download)

DOWNLOAD NOW!


Book Synopsis Project-based Homeschooling by : Lori McWilliam Pickert

Download or read book Project-based Homeschooling written by Lori McWilliam Pickert and published by Createspace Independent Publishing Platform. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Project-based homeschooling combines children's interests with long-term, deep, complex learning.This is an essential experience for children: to spend time working on something that matters to them, with the support of a dedicated mentor. This book is an introduction and guide to creating the circumstances under which children can teach themselves.The author gives parents concrete tips for helping children do challenging, meaningful, self-chosen work. From setting up a workspace that encourages independence to building a family culture that supports self-directed learning to concrete suggestions for a step-by-step approach to inquiry-based investigation, Project-Based Homeschooling shares techniques for mentoring independent, confident thinkers and learners.

The Self-Loathing Project

Download The Self-Loathing Project PDF Online Free

Author :
Publisher :
ISBN 13 : 9781959229025
Total Pages : 0 pages
Book Rating : 4.2/5 (29 download)

DOWNLOAD NOW!


Book Synopsis The Self-Loathing Project by : Katherine Cobb

Download or read book The Self-Loathing Project written by Katherine Cobb and published by . This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fifteen-year project. Hundreds of women. Varying ages, backgrounds and cultures.One set of questions.The mission:To expose self-loathing and help women overcome the silent debilitating epidemic of self-judgment.Read their stories, think about your own and expand your view.

Project Self-Discovery

Download Project Self-Discovery PDF Online Free

Author :
Publisher :
ISBN 13 : 9781792407659
Total Pages : 277 pages
Book Rating : 4.4/5 (76 download)

DOWNLOAD NOW!


Book Synopsis Project Self-Discovery by : Bethany Novotny

Download or read book Project Self-Discovery written by Bethany Novotny and published by . This book was released on 2021-01-30 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking your journey through life can be fraught and uncertain but with reflection and planning, it can be the trip of a lifetime! Drawing from seminal theory in developmental psychology and growth centred activities, students will be motivated to engage in exploring their life journey.

Managing Microsoft Project Online

Download Managing Microsoft Project Online PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981578573
Total Pages : 266 pages
Book Rating : 4.5/5 (785 download)

DOWNLOAD NOW!


Book Synopsis Managing Microsoft Project Online by : Rolly Perreaux

Download or read book Managing Microsoft Project Online written by Rolly Perreaux and published by Createspace Independent Publishing Platform. This book was released on 2017-12-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRAINING FORMAT This training book is designed to work in either as a self-study or within an instructor-led classroom environment. Detailed course syllabus can be found at our website: https://www.pmologistics.com/managing-microsoft-project-online DESCRIPTION The goal of this training book is to provide students with the knowledge and skills necessary to effectively plan, deploy and administer Microsoft Project Online. TARGET AUDIENCE This training book is intended for Administrators, Systems Engineers, PMO Managers, Project Managers, Consultants and other people responsible for the deployment and management of a Microsoft Project and Portfolio Management (PPM) Solution using Project Online. AT COMPLETION After completing this training book, students will be able to: * Deploy Project Online. * Work with Office 365 Admin Center. * Configure and manage security. * Install and configure Project clients. * Configure and manage time and task management settings. * Create enterprise custom fields and lookup tables. * Configure and manage time and task management settings. * Customize project sites. * Import projects and resources. * Create and configure Project Online workflows. * Share Project Online with external users. * Work with troubleshooting tools. * How to create a custom Project Online Power BI Center. PREREQUISITES Students should have a working knowledge of the following: * Internet web browser. * Microsoft Project Professional. * Basic project management concepts. COURSE OUTLINE Module 1: Deploying Microsoft Project Online Lesson 1: Installing Microsoft Project Online Lesson 2: Working with Office 365 Admin Center Module 2: Managing Security Lesson 1: Overview of Project Online Security Lesson 2: SharePoint Security Permissions Lesson 3: Project Online Security Permissions Lesson 4: Creating Project Online Security Entities Module 3: Working with Microsoft Project Clients Lesson 1: Overview of Project Clients Lesson 2: Configuring Project Clients Lesson 3: Using Project Web App Module 4: Configuring Project Online Lesson 1: Configuring Time and Task Management Settings Lesson 2: Configuring Operational Policies Lesson 3: Importing Resources and Project Plans Module 5: Configuring Enterprise Data Settings Lesson 1: Configuring Enterprise Custom Fields Lesson 2: Configuring Enterprise Objects Module 6: Customizing Project Sites Lesson 1: Working with Project Online Workflows Lesson 2: Sharing Project Online with External Users Lesson 3: Managing Queue Jobs and Enterprise Objects Lesson 4: Troubleshooting Tools Module 7: Project Online Administration Lesson 1: Working with Project Online Workflows Lesson 2: Sharing Project Online with External Users Lesson 3: Managing Queue Jobs and Enterprise Objects Lesson 4: Troubleshooting Tools BONUS HANDS-ON LAB How to Create a Custom Project Online Power BI Center Creating a Modern UI SharePoint Site Collection Signing Up for a Power BI Account Using the Power BI Project Online Content Pack Upgrading Free Power BI account to Power BI Pro Adding Power BI Reports to a SharePoint Page Modifying the Power BI Center Home Page Sharing the Power BI Center Site Sharing the Power BI Dashboard and Testing TRAINING FILES Course files can be downloaded at: https://tinyurl.com/PRS16-MPO