The Secret Strength of Depression, Fourth Edition

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Author :
Publisher : National Geographic Books
ISBN 13 : 1578262755
Total Pages : 0 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Secret Strength of Depression, Fourth Edition by : Frederic Flach, MD, KCHS

Download or read book The Secret Strength of Depression, Fourth Edition written by Frederic Flach, MD, KCHS and published by National Geographic Books. This book was released on 2009-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.

The Secret Strength of Depression, Fourth Edition

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Author :
Publisher : Hatherleigh Press
ISBN 13 : 1578263565
Total Pages : 338 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Secret Strength of Depression, Fourth Edition by : Frederic Flach, MD, KCHS

Download or read book The Secret Strength of Depression, Fourth Edition written by Frederic Flach, MD, KCHS and published by Hatherleigh Press. This book was released on 2009-11-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.

The Secret Strength of Depression, Fifth Edition

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Author :
Publisher : Hatherleigh Press
ISBN 13 : 1578269547
Total Pages : 389 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Secret Strength of Depression, Fifth Edition by : Frederic Flach

Download or read book The Secret Strength of Depression, Fifth Edition written by Frederic Flach and published by Hatherleigh Press. This book was released on 2023-05-30 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret Strength of Depression--a self-help classic which has helped millions suffering from depression to no longer feel trapped in stigma and shame--is now updated with new information on current and emerging medications and alternative therapies. The Secret Strength of Depression is a timeless, enduring self-help work that still offers invaluable insight on the subject of depression some 40 years after its original publication. This new edition includes the latest information on medications, alternative therapies, and more. Author Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth.

The Secret Strength of Depression

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Author :
Publisher :
ISBN 13 : 9781578261147
Total Pages : 279 pages
Book Rating : 4.2/5 (611 download)

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Book Synopsis The Secret Strength of Depression by : Frederic F. Flach

Download or read book The Secret Strength of Depression written by Frederic F. Flach and published by . This book was released on 2002 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this successful and highly revealing book, Dr. Frederic Flach, a prominent New York psychiatrist, shows readers how to identify depression, and explains its causes and its cures. He demonstrates in clear, ressuring, and stimulating language how the millions of Americans who suffer from depression can tap their creative energies to turn depression into a positive force for personal growth. Fully revised and updated, this edition contains up-to-date reports on the latest developments in antidepressant medications, as well as new chapters on Post-traumatic Stress Disorder, depression in children, and the role of spirituality in overcoming depression. Book jacket.

Secret Strength of Depression

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Author :
Publisher : Bantam Books
ISBN 13 : 9780553275773
Total Pages : 221 pages
Book Rating : 4.2/5 (757 download)

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Book Synopsis Secret Strength of Depression by : Frederic Flach

Download or read book Secret Strength of Depression written by Frederic Flach and published by Bantam Books. This book was released on 1986-08-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The characteristics and symptoms of acute and chronic depression are described together with the role of the psychotherapist in helping individuals work through their problems and achieve self-realization

Undoing Depression

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Author :
Publisher : Little, Brown Spark
ISBN 13 : 0316266957
Total Pages : 380 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Undoing Depression by : Richard O'Connor

Download or read book Undoing Depression written by Richard O'Connor and published by Little, Brown Spark. This book was released on 2021-09-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

The New Great Depression

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Author :
Publisher : Penguin
ISBN 13 : 0593330277
Total Pages : 210 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The New Great Depression by : James Rickards

Download or read book The New Great Depression written by James Rickards and published by Penguin. This book was released on 2021-01-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal and National Bestseller! The man who predicted the worst economic crisis in US history shows you how to survive it. The current crisis is not like 2008 or even 1929. The New Depression that has emerged from the COVID pandemic is the worst economic crisis in U.S. history. Most fired employees will remain redundant. Bankruptcies will be common, and banks will buckle under the weight of bad debts. Deflation, debt, and demography will wreck any chance of recovery, and social disorder will follow closely on the heels of market chaos. The happy talk from Wall Street and the White House is an illusion. The worst is yet to come. But for knowledgeable investors, all hope is not lost. In The New Great Depression, James Rickards, New York Times bestselling author of Aftermath and The New Case for Gold, pulls back the curtain to reveal the true risks to our financial system and what savvy investors can do to survive -- even prosper -- during a time of unrivaled turbulence. Drawing on historical case studies, monetary theory, and behind-the-scenes access to the halls of power, Rickards shines a clarifying light on the events taking place, so investors understand what's really happening and what they can do about it. A must-read for any fans of Rickards and for investors everywhere who want to understand how to preserve their wealth during the worst economic crisis in US history.

The Secret Strength of Depression

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Author :
Publisher :
ISBN 13 : 9781886330023
Total Pages : 276 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis The Secret Strength of Depression by : Frederic F. Flach

Download or read book The Secret Strength of Depression written by Frederic F. Flach and published by . This book was released on 1995 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret Strength of Depression has been acclaimed as one of the clearest and most helpful books available on the subject of depression

The Secret Strength of Depression

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Author :
Publisher : Bantam
ISBN 13 : 9780553259353
Total Pages : 272 pages
Book Rating : 4.2/5 (593 download)

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Book Synopsis The Secret Strength of Depression by : Frederic F. Flach

Download or read book The Secret Strength of Depression written by Frederic F. Flach and published by Bantam. This book was released on 1986-08-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Frach shows how depression can be a normal, healthy process, most often triggered by stressful events as well as by turning points in the life cycle such as adolescence, graduation, marriage, birth of a child, divorce, career changes, or retirement.

New Light on Depression

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Author :
Publisher : Zondervan
ISBN 13 : 0310873398
Total Pages : 323 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis New Light on Depression by : David B. Biebel

Download or read book New Light on Depression written by David B. Biebel and published by Zondervan. This book was released on 2010-06-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving Back toward Wholeness What is depression, really? A psychological disorder? An emotional problem? A case of negative self-talk? A spiritual weakness? Unresolved anger? A medical condition? How can it be successfully treated? Whether you need a lifeline to cling to, knowledge to clear confusion, help determining the next step, or strength to help a loved one, New Light on Depression offers hope and healing. With understanding born of personal and professional experience, the authors—one a psychiatrist and the other a minister—untangle the web of depression, guiding you through• an understanding of depression• myths and misunderstandings• symptoms and diagnoses• causes and treatments• spiritual struggles and gifts of graceWritten for those who suffer from depression and those who want to help—family members, pastors, friends—this book equips you with the knowledge and tools to move toward a life of joy once more. It covers the full range of concerns, including the use of antidepressants. With personal applications, questions for reflection, and evaluation guides, New Light on Depression is a medically reliable and biblically sound resource for finding faith and strength in the midst of depression and emerging again whole and healthy.

Introvert Power

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1402280890
Total Pages : 286 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Introvert Power by : Laurie A Helgoe Ph.D.

Download or read book Introvert Power written by Laurie A Helgoe Ph.D. and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom

Jointman

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Publisher : Trafford Publishing
ISBN 13 : 1425110584
Total Pages : 192 pages
Book Rating : 4.4/5 (251 download)

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Book Synopsis Jointman by : Robert B. W. Morton

Download or read book Jointman written by Robert B. W. Morton and published by Trafford Publishing. This book was released on 2007-05-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of fear, pain and suffering and survival. As an arthritis sufferer for over 22 years, Rob Morton will enlighten and amuse while directing you onto a path to a brighter future.

201 Secrets to Healthy Living

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Publisher : Charisma Media
ISBN 13 : 1616381337
Total Pages : 274 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis 201 Secrets to Healthy Living by : Siloam Editors

Download or read book 201 Secrets to Healthy Living written by Siloam Editors and published by Charisma Media. This book was released on 2011-11-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV201 Secrets to Healthy Living features advice, tips, activities, and healthy recipes from twenty of our top-selling authors, gleaned from their most popular Siloam titles. /div

Essentials of Strength Training and Conditioning 4th Edition

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Publisher : Human Kinetics
ISBN 13 : 149250162X
Total Pages : 752 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Essentials of Strength Training and Conditioning 4th Edition by : Haff , G. Gregory

Download or read book Essentials of Strength Training and Conditioning 4th Edition written by Haff , G. Gregory and published by Human Kinetics. This book was released on 2015-09-23 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.

Overcoming Depression One Step at a Time

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Author :
Publisher : Overcoming Books
ISBN 13 : 9781572243675
Total Pages : 0 pages
Book Rating : 4.2/5 (436 download)

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Book Synopsis Overcoming Depression One Step at a Time by : Michael E. Addis

Download or read book Overcoming Depression One Step at a Time written by Michael E. Addis and published by Overcoming Books. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides self-activation techniques to help achieve a medication-free recovery from depression.

Publishers Weekly

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Publisher :
ISBN 13 :
Total Pages : 1792 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Publishers Weekly by :

Download or read book Publishers Weekly written by and published by . This book was released on 1974 with total page 1792 pages. Available in PDF, EPUB and Kindle. Book excerpt:

LJ, Library Journal

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Publisher :
ISBN 13 :
Total Pages : 804 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis LJ, Library Journal by :

Download or read book LJ, Library Journal written by and published by . This book was released on 1974 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: