The Secret Powers Of Colorful Foods

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THE SECRET POWERS OF COLORFUL FOODS

Author : Patricia Dennis
Publisher : Balboa Press
ISBN 13 : 1452586055
Total Pages : 145 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis THE SECRET POWERS OF COLORFUL FOODS by : Patricia Dennis

Download or read book THE SECRET POWERS OF COLORFUL FOODS written by Patricia Dennis and published by Balboa Press. This book was released on 2014 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a revolutionary guide to selecting foods by color that helps transform negative emotions and feelings into positive ones. Delicious, easy recipes and inspirational thoughts are included. You won't look at fruits and vegetables the same way again! Beets for feeling safe and secure. Yams for sexuality. Pineapples for self-worth. Broccoli for forgiveness and compassion. Broth to express true feelings. Blueberries to trust your intuition. In addition to pleasing our taste buds and supplying nutrients to the physical body, fruits and vegetables can affect feelings, attitudes, thoughts and emotions. The Secret Powers Of Colorful Foods shows you how to select food by its color to enhance your mental and emotional well-being. Patricia Dennis, certified hypnotherapist, educator and writer, and Charlotte Lyons, culinary consultant and former Food Editor of EBONY magazine, share the secret communication between the colors of fruits and vegetables and the different energies that support us psychologically and spiritually. - Each chapter features a different food color and its influences. - For each particular color, you'll find recipes, exercises, affirmations and fascinating food trivia. - Beautiful illustrations and photos help make The Secret Powers Of Colorful Foods easy to understand. - You'll even learn how to throw your own Rainbow Foods Party, complete with Rainbow Broth, Rainbow Shooters, appetizers and a card game! " Everyone needs to read this book. It makes you feel so empowered. " -- Reenah M., St. Paul, Minnesota " It's seeing fruits and vegetables in a whole other dimension. " -- Anne R., South Pasadena, California " I love the presentation of the book. It's easy to understand and the recipes are simple and delicious. " -- Sarah J., Atlanta, Georgia "I always knew colorful foods were good for my health. I didn't know they could help with my happiness too." -- John C., Chicago, Illinois www.foodsforfeelings.com

The Secret Powers of Colorful Foods

Author : Patricia Dennis
Publisher :
ISBN 13 : 9781635248876
Total Pages : pages
Book Rating : 4.2/5 (488 download)

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Book Synopsis The Secret Powers of Colorful Foods by : Patricia Dennis

Download or read book The Secret Powers of Colorful Foods written by Patricia Dennis and published by . This book was released on 2017-02-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Power Foods for the Brain

Author : Neal D Barnard, MD
Publisher : Balance
ISBN 13 : 1455512699
Total Pages : 226 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Power Foods for the Brain by : Neal D Barnard, MD

Download or read book Power Foods for the Brain written by Neal D Barnard, MD and published by Balance. This book was released on 2013-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips

The Secret Lives of Colour

Author : Kassia St Clair
Publisher : John Murray
ISBN 13 : 9781473630833
Total Pages : 0 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis The Secret Lives of Colour by : Kassia St Clair

Download or read book The Secret Lives of Colour written by Kassia St Clair and published by John Murray. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER 'A mind-expanding tour of the world without leaving your paintbox. Every colour has a story, and here are some of the most alluring, alarming, and thought-provoking. Very hard painting the hallway magnolia after this inspiring primer.' Simon Garfield The Secret Lives of Colour tells the unusual stories of the 75 most fascinating shades, dyes and hues. From blonde to ginger, the brown that changed the way battles were fought to the white that protected against the plague, Picasso's blue period to the charcoal on the cave walls at Lascaux, acidyellow to kelly green, and from scarlet women to imperial purple, these surprising stories run like a bright thread throughout history. In this book Kassia St Clair has turned her lifelong obsession with colours and where they come from (whether Van Gogh's chrome yellow sunflowers or punk's fluorescent pink) into a unique study of human civilisation. Across fashion and politics, art and war, TheSecret Lives of Colour tell the vivid story of our culture.

Amazing Chi-Kung Healing Power, Revealed!

Author :
Publisher : ebook99cent.com
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis Amazing Chi-Kung Healing Power, Revealed! by :

Download or read book Amazing Chi-Kung Healing Power, Revealed! written by and published by ebook99cent.com. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Investigation of Concentration of Economic Power

Author : United States. Congress. House. Temporary National Economic Committee
Publisher :
ISBN 13 :
Total Pages : 1076 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Investigation of Concentration of Economic Power by : United States. Congress. House. Temporary National Economic Committee

Download or read book Investigation of Concentration of Economic Power written by United States. Congress. House. Temporary National Economic Committee and published by . This book was released on 1940 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Soft Power in China

Author : J. Wang
Publisher : Springer
ISBN 13 : 023011637X
Total Pages : 219 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis Soft Power in China by : J. Wang

Download or read book Soft Power in China written by J. Wang and published by Springer. This book was released on 2011-01-03 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how China strives to rebuild its soft power through communication. It recounts China's efforts by examining a set of public diplomacy tactics and programs in its pursuit of a 'new' and 'improved' global image. These case studies invites the reader to a more expansive discussion on the instruments of soft power.

Super Food Power

Author : Maya Green
Publisher :
ISBN 13 : 9780645900545
Total Pages : 0 pages
Book Rating : 4.9/5 (5 download)

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Book Synopsis Super Food Power by : Maya Green

Download or read book Super Food Power written by Maya Green and published by . This book was released on 2023-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What foods give YOU super powers? Explore all the different colour fruits and vegetables that give your body the powers it needs to do AMAZING things! We know that we should 'eat a rainbow' of different food colours to keep our bodies healthy. SUPER FOOD POWER gives kids knowledge about nutrition and teaches them that colourful fruit and vegetables give their bodies super powers. This fun picture book walks children through different colour fruits and vegetables including some common and not so common varieties. The language is simple, fun and non judgemental. Each page explains what macronutrients or 'super powers' certain colour foods can provide us with, and what they're good for. "GREEN foods are full of FOLATES that are great for your heart" "BLUE foods have FLAVONOIDS that put you in a good mood" With cute illustrations and a handy reference list of colourful foods to add to your next meal, this book is a fun and engaging way to get your kids interested in eating well to set them up for good habits and a healthy lifestyle, as well as learning their colours. Grab some purple carrots or blue tomatoes for dinner tonight!SUPER FOOD POWER is for children of all ages, with large simple text for early readers and more challenging descriptions for advanced learners. A great food education tool for parents, guardians, grandparents, teachers, nutritionists, dieticians and care givers or anyone who loves learning about science, nutrition, healthy bodies and STEM subjects.

Power Food

Author : Rens Kroes
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337449
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Power Food by : Rens Kroes

Download or read book Power Food written by Rens Kroes and published by Fair Winds Press (MA). This book was released on 2016-11-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power Food provides delicious recipes, exercises, and relaxation tips to help you achieve a healthy and balanced lifestyle.

Healthy Eating for Kids! SUPER POWER FOOD!

Author : Carole Morris
Publisher :
ISBN 13 : 9781701878723
Total Pages : 32 pages
Book Rating : 4.8/5 (787 download)

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Book Synopsis Healthy Eating for Kids! SUPER POWER FOOD! by : Carole Morris

Download or read book Healthy Eating for Kids! SUPER POWER FOOD! written by Carole Morris and published by . This book was released on 2019-10-22 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food rules for kids. Children's interactive book with good nutritional habits and healthy food samples. It's a simple message for kids of all ages: Eat Healthy. Feel Great.This rhyming book is a perfect way to introduce children to the concept of nutrition. The lesson and value of this story is making young readers understand it's important to eat a healthy balanced diet. If you eat too much junk food or get into the habit of skipping meals, your body won't have enough strength or brainpower to get you through the day. It's important for all growing boys and girls to eat right and get lots of exercise for a healthy successful life; otherwise you might start feeling sick and malnourished like Willy's poor alien friend! "He'd eat cheese and drink milk for strong muscles and bones And eat yogurt instead of just sweet ice cream cones. He'd eat fruits and veggies to keep his brain smart And nuts to keep up a strong, healthy heart." Part of the "WILLY AND BUDDY" series, this children's story, with cute, brightly-colored pictures, is sure to capture kids' attention and help them to get good nutritional habits. It is a great tool to teach proper nutrition! This book helps your child to care more about nutrition and understand which foods give him energy and which make him sluggish.The characters of this story are a cute and energetic boy and his restless puppy. They will become friends of your child. This colorful book has great potential for becoming a favorite for kids. The benefits of the book: It - teaches your child to eat healthy; - gives food rules for kids; - presents healthy food; - instills good nutritional habits; - motivates to get important nutrition information; - encourages kids to choose healthy food; -has several coloring pages and creative tasks for children to enjoy as they reflect on what they read. This is a great presentation on the importance of eating fresh fruits and vegetables. This is an excellent way to present healthy food choices to toddlers even for the preschool reading circle or before bedtime!The book is beautifully written with a touch of humor, and very funny characters and situations. The author understands the psychology of your child and carefully gets him or her ready to present the basics of a healthy lifestyle in an child-appropriate way.Scroll up and click "Buy Now" to learn more about "Billy & Super-Power Food".

Power Food On the Go

Author : Rens Kroes
Publisher : Fair Winds Press
ISBN 13 : 1631595105
Total Pages : 144 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Power Food On the Go by : Rens Kroes

Download or read book Power Food On the Go written by Rens Kroes and published by Fair Winds Press. This book was released on 2017-10-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power Food superstar Rens Kroes shows you how to leave unhealthy food behind and save money by making your own super meals with Power Food On the Go. Grab these healthy and satisfying meals every day! Power foodies are constantly on the go--going to work, going to the gym, headed out to play--and Rens Kroes wants you to take delicious and healthy food with you! There’s no reason to buy a smoothie at the spin class smoothie bar, make your own favorite Power Food smoothie and bring it with you! Busy days at work often mean finding a lunch at a food truck or, dare we say it, fast food. But it doesn't have to be that way with Power Food On the Go and Rens' make-ahead meal ideas! You’ll be able to bring your own Power Food lunch with you to work. Energetic in every way, from the design, to the recipes, to the beautiful food and lifestyle photography within, Power Food On the Go will inspire you to embrace the Rens Kroes enthusiasm for food, health, and life on the go.

You and I Eat the Same

Author : Chris Ying
Publisher : Artisan Books
ISBN 13 : 1579658407
Total Pages : 217 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis You and I Eat the Same by : Chris Ying

Download or read book You and I Eat the Same written by Chris Ying and published by Artisan Books. This book was released on 2018-10-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the Ten Best Books About Food of 2018 by Smithsonian magazine MAD Dispatches: Furthering Our Ideas About Food Good food is the common ground shared by all of us, and immigration is fundamental to good food. In eighteen thoughtful and engaging essays and stories, You and I Eat the Same explores the ways in which cooking and eating connect us across cultural and political borders, making the case that we should think about cuisine as a collective human effort in which we all benefit from the movement of people, ingredients, and ideas. An awful lot of attention is paid to the differences and distinctions between us, especially when it comes to food. But the truth is that food is that rare thing that connects all people, slipping past real and imaginary barriers to unify humanity through deliciousness. Don’t believe it? Read on to discover more about the subtle (and not so subtle) bonds created by the ways we eat. Everybody Wraps Meat in Flatbread: From tacos to dosas to pancakes, bundling meat in an edible wrapper is a global practice. Much Depends on How You Hold Your Fork: A visit with cultural historian Margaret Visser reveals that there are more similarities between cannibalism and haute cuisine than you might think. Fried Chicken Is Common Ground: We all share the pleasure of eating crunchy fried birds. Shouldn’t we share the implications as well? If It Does Well Here, It Belongs Here: Chef René Redzepi champions the culinary value of leaving your comfort zone. There Is No Such Thing as a Nonethnic Restaurant: Exploring the American fascination with “ethnic” restaurants (and whether a nonethnic cuisine even exists). Coffee Saves Lives: Arthur Karuletwa recounts the remarkable path he took from Rwanda to Seattle and back again.

Food Power

Author : Leslie Earle Arnow
Publisher : Rowman & Littlefield
ISBN 13 : 9780911012378
Total Pages : 326 pages
Book Rating : 4.0/5 (123 download)

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Book Synopsis Food Power by : Leslie Earle Arnow

Download or read book Food Power written by Leslie Earle Arnow and published by Rowman & Littlefield. This book was released on 1972 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: To find more information about Rowman and Littlefield titles, please visit www.rowmanlittlefield.com.

Super Clean Super Foods

Author : Caroline Bretherton
Publisher : Penguin
ISBN 13 : 1465463771
Total Pages : 226 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Super Clean Super Foods by : Caroline Bretherton

Download or read book Super Clean Super Foods written by Caroline Bretherton and published by Penguin. This book was released on 2017-01-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Clean Super Foods shows you how to power up your plate, enrich your diet, and boost your health with the world's healthiest foods. With 350 easy ways to enjoy 80 nutrient-filled foods for turbocharged meals, this unique, comprehensive illustrated guide explores the incredible health properties of each super food and even includes tips on how to maximize its health benefits. From quinoa and chia seeds to spinach and pomegranate, Super Clean Super Foods shows you how to incorporate each one into your everyday dishes, along with colorful illustrations that teach you how to prepare unfamiliar ingredients. You can even work toward specific goals with food plans to boost energy, have a healthier pregnancy, limit jetlag, reduce aging, and more. Eat clean and enhance the nutritional power of what you eat with the supercharged vitamins and minerals found in Super Clean Super Foods.

Power Foods

Author : The Editors of Whole Living Magazine
Publisher : Clarkson Potter
ISBN 13 : 0307786277
Total Pages : 386 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Power Foods by : The Editors of Whole Living Magazine

Download or read book Power Foods written by The Editors of Whole Living Magazine and published by Clarkson Potter. This book was released on 2011-05-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as: Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad. Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti. Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients. These 38 Power Foods are: Asparagus, Artichokes, Avocados, Beets, Bell Peppers, Broccoli. Brussels Sprouts. Carrots. Kale. Mushrooms. Spinach. Sweet Potatoes, Swiss Char, Tomatoes, Winter Squash, Apricots, Berries, Citrus, Kiwifruits, Papayas, Pears, Brown Rice, Oats, Quinoa, Dried Beans, Green Peas, Soybeans/Edamame, Almonds, Pecans, Pistachios, Walnuts, Flaxseed, Pumpkin Seeds, Eggs, Yogurt, Sablefish, Rainbow Trout, Wild Alaskan Salmon With 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple—and more delicious than ever before.

Food Power

Author : Bryan L. McDonald
Publisher : Oxford University Press
ISBN 13 : 0190600705
Total Pages : 304 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Food Power by : Bryan L. McDonald

Download or read book Food Power written by Bryan L. McDonald and published by Oxford University Press. This book was released on 2016-11-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a widespread assumption that the American food system after World War II was transformed-toward an increasingly industrialized production of crops, more processed foods, and diets higher in fat, sugar, and calories-as part of a unified system. In this book, Bryan McDonald brings together the history of food, agriculture, and foreign policy to explore how food was deployed in the first decades of the Cold War to promote American national security and national interests, a concept referred to as food power. In the postwar years, Americans struggled to understand how an unprecedented abundance of food could be used to best advance U.S. goals and values. Was food a weapon, a commodity to be valued and exchanged through markets, or a substance to be provided to those in need? McDonald traces different visions of food power and shows how food formed an essential part of America's postwar modernization strategy and its vision of what it meant to be a stable, secure, and technologically advanced nation. Policymakers and experts helped build a new food system based around American agricultural surpluses that stabilized prices and food availability. This system averted a global-scale food crisis for almost three decades. The end of this food system in the early 1970s ushered in a much more precarious period in global food relations. By the late twentieth century, food politics had become a battleground in which the interests of security and foreign policy experts, farmers, businesses, and politicians contended with a growing social movement whose adherents worried about the role of food in contributing to conflict and inequality. Food Power argues that the ways postwar American policymakers and experts politically linked people and places around the world through food illuminates both America's role in the world during the mid-twentieth century and sheds light on contemporary food problems.

The Healing Power of Color

Author : Betty Wood
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892817061
Total Pages : 132 pages
Book Rating : 4.8/5 (17 download)

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Book Synopsis The Healing Power of Color by : Betty Wood

Download or read book The Healing Power of Color written by Betty Wood and published by Inner Traditions / Bear & Co. This book was released on 1998-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author shows how color was used in ancient civilizations, its applications in healing traditions, and the ways it is currently used to affect mood and behavior.