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The Secret Eater
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Download or read book The Secret Eater written by Ros Jackson and published by Rosalind Jackson. This book was released on 2013-07-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kenssie is a demon who feeds from secrets. Lately pickings have been slim, and she has grown so weak that her shield of invisibility is slipping. As the servant of a demon who eats embarrassment she already feels like she's the laughing stock of the demonic world. But the scorn of someone who thinks that Hawaiian shirts are the height of cool is the least of her worries. A powerful fear demon is dead set on making her his slave, a position that carries seriously short life expectancy. She has no friends. No powers. No clue. Her only hope of escaping a life of terror lies in stealing a grimoire she's never seen from the clutches of a vindictive group of master demons.
Book Synopsis Secrets From the Eating Lab by : Traci Mann
Download or read book Secrets From the Eating Lab written by Traci Mann and published by Harper Collins. This book was released on 2015-04-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss. From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological imperative to survive. In Secrets From the Eating Lab, Mann challenges assumptions—including those that make up the very foundation of the weight loss industry—about how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with eating and food. Secrets From the Eating Lab also gives readers the practical tools they need to actually lose weight and get healthy. Mann argues that the idea of willpower is a myth—we shouldn’t waste time and money trying to combat our natural tendencies. Instead, she offers 12 simple, effective strategies that take advantage of human nature instead of fighting it—from changing the size of your plates to socializing with people with healthy habits, removing “healthy” labels that send negative messages to redefining comfort food.
Book Synopsis The Secrets to Ultimate Weight Loss by : Chef AJ
Download or read book The Secrets to Ultimate Weight Loss written by Chef AJ and published by Createspace Independent Publishing Platform. This book was released on 2018-05-11 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
Download or read book The Secret Eater written by Ros Jackson and published by . This book was released on 2014-07-23 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kenssie is a demon who feeds from secrets. Lately pickings have been slim, and she has grown so weak that her shield of invisibility is slipping. As the servant of a demon who eats embarrassment she already feels like she's the laughing stock of the demonic world. But the scorn of someone who thinks that Hawaiian shirts are the height of cool is the least of her worries. A powerful fear demon is dead set on making her his slave, a position that carries seriously short life expectancy. She has no friends. No powers. No clue. Her only hope of escaping a life of terror lies in stealing a grimoire she's never seen from a vindictive group of master demons.
Book Synopsis Secrets of Feeding a Healthy Family by : Ellyn Satter
Download or read book Secrets of Feeding a Healthy Family written by Ellyn Satter and published by Kelcy Press. This book was released on 2011-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Book Synopsis The Secret History of Food by : Matt Siegel
Download or read book The Secret History of Food written by Matt Siegel and published by HarperCollins. This book was released on 2021-08-31 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverent, surprising, and entirely entertaining look at the little-known history surrounding the foods we know and love Is Italian olive oil really Italian, or are we dipping our bread in lamp oil? Why are we masochistically drawn to foods that can hurt us, like hot peppers? Far from being a classic American dish, is apple pie actually . . . English? “As a species, we’re hardwired to obsess over food,” Matt Siegel explains as he sets out “to uncover the hidden side of everything we put in our mouths.” Siegel also probes subjects ranging from the myths—and realities—of food as aphrodisiac, to how one of the rarest and most exotic spices in all the world (vanilla) became a synonym for uninspired sexual proclivities, to the role of food in fairy- and morality tales. He even makes a well-argued case for how ice cream helped defeat the Nazis. The Secret History of Food is a rich and satisfying exploration of the historical, cultural, scientific, sexual, and, yes, culinary subcultures of this most essential realm. Siegel is an armchair Anthony Bourdain, armed not with a chef’s knife but with knowledge derived from medieval food-related manuscripts, ancient Chinese scrolls, and obscure culinary journals. Funny and fascinating, The Secret History of Food is essential reading for all foodies.
Download or read book Born Round written by Frank Bruni and published by Penguin Books. This book was released on 2010-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times restaurant critic's heartbreaking and hilarious account of how he learned to love food just enough Frank Bruni was born round. Round as in stout, chubby, and always hungry. His relationship with eating was difficult and his struggle with it began early. When named the restaurant critic for The New York Times in 2004, he knew he would be performing one of the most watched tasks in the epicurean universe. And with food his friend and enemy both, his jitters focused primarily on whether he'd finally made some sense of that relationship. A captivating story of his unpredictable journalistic odyssey as well as his lifelong love-hate affair with food, Born Round will speak to everyone who's ever had to rein in an appetite to avoid letting out a waistband.
Book Synopsis French Women Don't Get Fat by : Mireille Guiliano
Download or read book French Women Don't Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2007-12-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gourmand's guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures.
Download or read book The Book Eaters written by Sunyi Dean and published by Tor Books. This book was released on 2022-08-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I devoured this."—V. E. Schwab, New York Times bestselling author of The Invisible Life of Addie La Rue An International Bestseller An NPR Best Sci Fi, Fantasy, & Speculative Fiction Book of 2022 A Book Riot Best Book of 2022 A Vulture Best Fantasy Novel of 2022 A Goodreads Best Fantasy Choice Award Nominee A Library Journal Best Book of 2022 Out on the Yorkshire Moors lives a secret line of people for whom books are food, and who retain all of a book's content after eating it. To them, spy novels are a peppery snack; romance novels are sweet and delicious. Eating a map can help them remember destinations, and children, when they misbehave, are forced to eat dry, musty pages from dictionaries. Devon is part of The Family, an old and reclusive clan of book eaters. Her brothers grow up feasting on stories of valor and adventure, and Devon—like all other book eater women—is raised on a carefully curated diet of fairy tales and cautionary stories. But real life doesn't always come with happy endings, as Devon learns when her son is born with a rare and darker kind of hunger—not for books, but for human minds. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Book Synopsis My Big Fat Secret by : Lynn R. Schechter
Download or read book My Big Fat Secret written by Lynn R. Schechter and published by . This book was released on 2009-09 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is written in a journal format that helps readers relate to the struggles and feelings of the main character. It provides information about different strategies that young people can use to cope with their feelings and stress instead of emotional eating; deals with the real-life issues that overweight children face (their inner struggles as well as difficulties with peers and others); and, includes tips for parents and professionals. The book is written by a practicing school counselor who could not find a suitable book for her clients.
Book Synopsis Holy Eating by : Robert M. Schwartz, Ph.D.
Download or read book Holy Eating written by Robert M. Schwartz, Ph.D. and published by iUniverse. This book was released on 2012-01-31 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: ?Imagine achieving your ideal weight and not regaining! ?Imagine growing spiritually while transforming your body! ?Imagine connecting with God each time you eat! ?Imagine Holy Eating making this process joyful! ????????????? Imagine achieving your optimal weight and not regaining. Imagine growing spiritually while transforming your body. Imagine connecting with God each time you eat. In Holy Eating: The Spiritual Secret to Eternal Weight Loss, author Dr. Robert M. Schwartz offers a powerful guide for transforming both your physical and spiritual selves. He presents practical strategies, applying wisdom from the Bible and spiritual practices from the Kabbalah to the universal struggle for weight loss. Holy Eating captures a simple, but unique message: God cares about how you eat and wants you to be holy, healthy, and trim. This guide will help you understand and internalize the concept of holy eating so it comes alive with spiritual force. Schwartz leads you through practical steps toward experiencing the ultimate pleasures of holy eating with its benefits of reduced shame and improved fitness, beauty, and health. Holy Eating is a “God-help book” because it relies less on self-focused motivation than on drawing strength and guidance from God. In the battle against obesity, personal power alone is not strong enough for most people to achieve lasting victory, but spiritual inspiration and practices can yield lifelong weight transformation. Praise for Healthy Eating “Holy Eating is a unique approach that involves an overall shift towards a more spiritual life. Taken seriously, this method can yield not only sustained weight control, but also a happier and more purposeful life.”—Rabbi Abraham Twerski, MD, Author of more than sixty books on spirituality and self-improvement
Book Synopsis The Bible's Seven Secrets to Healthy Eating by : Joyce Rogers
Download or read book The Bible's Seven Secrets to Healthy Eating written by Joyce Rogers and published by Crossway. This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Apostle Paul taught us that our bodies are the temples of the Holy Sprit. As such we should seek to glorify God with our body and spirit--both of which belong to Him. Joyce Rogers introduces a healthy way to eat by discussing the nutritional and spiritual value of the seven foods that abounded in the land of Canaan in Bible times. Filled with recipes and tips, this book will encourage readers to evaluate their own eating habits and form new ones so that whatever they eat and drink honors the Lord.
Book Synopsis The secret life of a stubborn lettuce-eater by : Henrik Neergaard
Download or read book The secret life of a stubborn lettuce-eater written by Henrik Neergaard and published by BoD – Books on Demand. This book was released on 2021-02-26 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is all revealed during a single day from early morning to late evening. A long-time habit has been kept well hidden. A lazy office bureaucrat enjoys his lunch - and the new canteen lady. Husband and wife live at opposite ends of the house. Someone suddenly discovers a long lost lover in completely unexpected surroundings.
Download or read book The Evolved Eater written by Nick Taranto and published by St. Martin's Press. This book was released on 2018-03-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an investigation into the industrial American food complex, tracing the author's experiences as a depressed and overweight former Marine who resolved to make more responsible food choices that also create less waste in a world where millions face malnutrition.
Download or read book Eating Apes written by Dale Peterson and published by Univ of California Press. This book was released on 2004-09-06 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation As Jane Goodall never fails to mention, "bush meat is the greatest conservation crisis in my lifetime." This book documents in text and photographs how wild animals in the Congo Basin, particularly the Great Apes but also chimpanzees, bonobos, and gorillas, are slaughtered and used for human consumption.
Book Synopsis Taoist Secrets of Eating for Balance by : Mantak Chia
Download or read book Taoist Secrets of Eating for Balance written by Mantak Chia and published by Simon and Schuster. This book was released on 2019-08-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance • Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your five-element energetic profile • Provides detailed food lists based on ancient Taoist wisdom that reveal their effect on the Yin, Yang, and five-element energies • Shows how your five-element energies outline your life and influence success in relationships and at work We are each born with a unique combination of heavenly and earthly energies defined by the five elements and dictated by the universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter throughout your life. In this Inner Alchemy astrology nutrition guide, Master Mantak Chia and Christine Harkness-Giles explore how to strengthen your birth chi through your eating habits, revealing which foods will address imbalances in your five-element organ energy profile. The authors explain which organs are connected with each element--fire, earth, metal, water, and wood--and provide detailed food lists based on ancient Taoist wisdom that reveal the energetic temperature, flavor, and organ related to many common foods and superfoods. They emphasize the importance of local, seasonal, and fresh foods and of yin-yang balance for health. The authors illustrate the five elements’ characteristics through sample profiles for celebrities such as Paul McCartney and Meryl Streep, along with Taoist nutritional recommendations based on their charts. The authors also explore how your Inner Alchemy astrology profile determines your life and relationships and explain how Inner Alchemy practices and five-element nutrition can improve all aspects of your life. By eating in line with your personal five-element energetic profile, as part of ancient Inner Alchemy techniques, you can improve health and longevity and strengthen connections with your loved ones and the energies of the cosmos.
Download or read book Mindless Eating written by Brian Wansink and published by Bantam. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
