Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Scoliosis Self Help Book
Download The Scoliosis Self Help Book full books in PDF, epub, and Kindle. Read online The Scoliosis Self Help Book ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Scoliosis Self-Help Book by : Veronica Esagui
Download or read book The Scoliosis Self-Help Book written by Veronica Esagui and published by Infinity Publishing (PA). This book was released on 2008-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Scoliosis Self-Help Resource Book includes 91 pictures with step-by step easy to follow instructions to The Esagui Scoliosis Protocol (TESP) exercises for the spine. The book is ¿reader friendly,¿ encouraging the person with scoliosis to express their feelings and learn to be more proactive. The chiropractic philosophy is expressed throughout this book where a holistic life style is encouraged with diet suggestions, specific exercises and ergonomics that make sense and are easy to follow. By reading this book, a person with scoliosis will discover that there are other choices besides drugs or surgery.
Book Synopsis The Scoliosis Self Help Resource Book by : Veronica Esagui
Download or read book The Scoliosis Self Help Resource Book written by Veronica Esagui and published by . This book was released on 2011-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "reader friendly" text encourages people with scoliosis to express their feelings and learn to be more proactive with their treatment. In addition to TESP protocol, Dr. Esagui provides examples of how a healthy lifestyle, diet, and ergonomics can assist with scoliosis treatment.
Book Synopsis The Complete Scoliosis Surgery Handbook for Patients by : Dr. Kevin Lau
Download or read book The Complete Scoliosis Surgery Handbook for Patients written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau’s latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will: - Learn more about the details of scoliosis surgery – Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. - Uncover the sobering facts – For instance, you will learn that after surgery, there is a chance you may not return to full normalcy, in appearance or in activity level. - Discover the factors that determine your long-term prognosis, including detailed case studies. - Learn how to properly evaluate the risks associated with the many types of scoliosis surgery. - Get great tips on how to afford your surgery and how to choose the best time, place and surgeon for your needs. - Discover Over 100 illustrations to help make it as easy to read and understand. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about nutrition, diseases and healing. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. What You Will Discover: - Affording Your Surgery – Learn about the different costs associated with scoliosis surgery and find out what factors determine the final price, such as age, health and the severity of your curve. - 7 Questions To Ask Yourself – The truth is that while surgery is suitable to some patients, it isn’t necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. - Factors That Contribute to the Progression of Scoliosis – Did you know that heredity, injury or genetic markers aren’t the only things that can spur your condition on? Simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis. Find out what you can do to minimize the risk of these factors and learn how your imbalances may be affecting your condition. - Possible Complications – Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. - Returning to a Normal Life – Likely the biggest question on a patient’s mind is “When will I return to normal?” Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in control.
Download or read book Growing Up with Scoliosis written by and published by Michelle Spray. This book was released on 2002 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Up with Scoliosis takes the reader through every emotion and experience of having scoliosis from first diagnosis on. Plus, more than a book about a young girl dealing with the progressive curvature of the spine, this book is important for teens and pre-teens dealing with self-esteem issues and the challenges or puberty. Readers will enjoy the funny stories that happen along the way from grammar school to high school.
Book Synopsis An Essential Guide for Scoliosis and a Healthy Pregnancy by : Dr. Kevin Lau
Download or read book An Essential Guide for Scoliosis and a Healthy Pregnancy written by Dr. Kevin Lau and published by Health In Your Hands. This book was released on 2014-11-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete, easy-to-follow guide for managing your scoliosis during pregnancy! "An Essential Guide for Scoliosis and a Healthy Pregnancy" is a month-by-month guide on covering everything you need to know about taking care of your spine and your baby. The book supports your feelings and empathizes with you throughout your amazing journey towards delivering a healthy baby. By reading, you gain: - In-depth and up-to-date information on scoliosis and how it can affect your pregnancy. Week-by-week information on what to expect during your pregnancy. - Information that is suitable for all types of post-operative scoliosis cases and those that, to date, have not yet been operated on. - Clear, compassionate and comprehensive answers to the common questions about scoliosis and pregnancy. - Crucial decision making tools decisions for important issues including epidurals, birthing procedures, changes to the spine due to hormones, and more to protect your baby. - Tips to help you minimize unnecessary weight gain and keep your nutrient intake high. - The latest nutritional research that debunks pregnancy food myths and uncovers a number of surprising superfood choices. - Expert advice on staying fit and eating right during each trimester of pregnancy. Self-care tips for side effects including nausea and back pain. - Fun, fast, and safe scoliosis exercises during the month of pregnancy and postpartum. Tips for strengthening your pelvic floor, easing back pain, and losing belly fat postpartum. - Relaxation tips to reduce pain and increase your comfort. This book provides answers and expert advice for pregnant women suffering from scoliosis. Full of information to cope with the physical and emotional upheavals of pregnancy during scoliosis. From conception to birth and beyond, this guide will hold your hand until you become a happy and proud mother of a healthy newborn baby.
Book Synopsis The Chiropractor's Self-Help Back and Body Book by : Samuel Homola, D.C.
Download or read book The Chiropractor's Self-Help Back and Body Book written by Samuel Homola, D.C. and published by Turner Publishing Company. This book was released on 2002-09-05 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing techniques to relieve pain, distinguishing back trouble from other problems, and protecting a weak back during sex or pregnancy are just a few of the topics in this thorough handbook. Over 40 black-and-white illustrations are included.
Book Synopsis SCOLIOSIS HANDBOOK OF SAFE AND EFFECTIVE EXERCISES PRE AND POST SURGERY. by : CAROLINE. FREEDMAN
Download or read book SCOLIOSIS HANDBOOK OF SAFE AND EFFECTIVE EXERCISES PRE AND POST SURGERY. written by CAROLINE. FREEDMAN and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Being Grace written by June Hyjek and published by . This book was released on 2016-09-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Grace intends to raise awareness about Scoliosis, both the emotional and physical aspects, though the story of a young giraffe named Grace. Take a journey to self-acceptance with Grace, who suffers from being different from the others. Join Grace as she learns that all that matters is what she believes, not what others say. She finds joy in just being herself, and accepts that all she can do is be "Grace."
Book Synopsis Living with Scoliosis by : L. E. Carmichael
Download or read book Living with Scoliosis written by L. E. Carmichael and published by ABDO Publishing Company. This book was released on 2014-01-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with Scoliosis features fictional narratives paired with firsthand advice from a medical expert to help preteens and teenagers feel prepared for dealing with scoliosis during adolescence. Topics include causes and risk factors, complications, tests and diagnosis, treatment methods, coping strategies, and giving and getting support. Throughout the book, Ask Yourself This questions encourage discussion. Features include a selected bibliography, further readings, Just the Facts summary of medical facts about scoliosis, Where to Turn summary of key advice that includes contact information for helpful organizations, a glossary, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Book Synopsis Beamer Learns about Scoliosis by : Cindy Chambers
Download or read book Beamer Learns about Scoliosis written by Cindy Chambers and published by Dog Ear Publishing. This book was released on 2016-06-02 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Beamer and a classroom full of Middle School students on their journey to learn about Scoliosis. Dr. Moe helps us understand how the spine is impacted and what can be done to help, while the students teach us that no matter what happens in life, we should all show kindness and friendship to one another. “I really enjoyed this book. Cindy Chambers has captured the feelings of children at the typical age at which scoliosis is discovered-middle school. Because scoliosis develops silently and gradually, creating awareness helps timely detection. The reactions, care and proper support are so accurately described here. Both personal and group dimensions are covered. All of the information is accurate. I think this book will help many young people to deal with this challenge in a successful way.” Paul David Sponseller, M.D., M.B.A. Professor of Orthopaedic Surgery, Chief, Division of Pediatric Orthopaedics Department Executive Vice Chair, Orthopaedic Surgery, Johns Hopkins University, Baltimore, MD “This clear, concise, and fun story, , makes it easy to understand what scoliosis is, how it is detected, diagnosed, and often treated. It also reveals every child’s desire to be accepted by their peers, particularly when something beyond their control, like scoliosis, makes them different. Patients who have the support of their family, friends and medical professionals that “have your back” make all the difference, just like in Adie’s experience. We are very grateful for Cindy Chambers, Dr. Moshirfar, and Mrs. Allan’s 8th grade class at J. Lupton Simpson Middle School for their kindness in writing this wonderful book, promoting education, awareness, and compassionate care for children with scoliosis.” Luke Stikeleather, BSW, CO President, National Scoliosis Center , Fairfax, Virginia http://www.nationalscoliosiscenter.com/ “Thank you for writing this outstanding story to help children understand scoliosis. Beamer and Dr. Moe do a great job explaining this common developmental pediatric condition. The more we empower our young patients with knowledge about their health conditions, the more they will embrace their differences and support their peers.” Barbra Jill McCabe, MD, FAAP Medical Dirctor Pediatric Emergency and Hospitalist Services, Inova Loudoun Hospital, Leesburg, Virginia “What an honor to have Cindy Chambers share her talents with the students of J. Lupton Simpson Middle School! Her leadership and vision brought young minds to this dynamic and creative process to produce a book that will help children everywhere face the unknowns of scoliosis. In this twelfth Tell Me Town book, Cindy not only educates young readers but inspires middle school students. She provides students with an opportunity to make a difference in the world around them. Now if that’s not respect, thoughtfulness and kindness, what is?” Chad D. Runfola Principal, J. Lupton Simpson Middle School, Leesburg, Virginia
Book Synopsis Spinal Asymmetry and Scoliosis by : Suzanne Clements Martin
Download or read book Spinal Asymmetry and Scoliosis written by Suzanne Clements Martin and published by Handspring Publishing. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Martin's book provides a theoretical framework and specific progressive exercises in the Pilates environment in their work with those individuals who have asymmetries of the spine, ribcage and pelvis associated with conditions such as scoliosis. This book helps Pilates instructors who want to move beyond basic certification to work safely and effectively with those who have structural and functional asymmetries. The many musculoskeletal ramifications of spinal asymmetry are explained, based on relevant anatomy and current theories of causes of deformity, thus throwing light on an often confusing topic. A developed framework offers practical solutions that will further the body of knowledge in the specialized education of Pilates instructors by enabling them to learn a safe and systematic method of instructing those with scoliosis. This framework helps instructors administer individualized Pilates exercise progressions. These comprise: creating a client profile for the individual; developing concepts and considerations for effective exercise delivery and execution; and presentation of those exercise progressions. In addition, two important aspects not yet found within the Pilates field are addressed. The first is the importance of the significant role, outlining the scope of practice of the Pilates instructor in the care of those with spinal asymmetries. And secondly is to identify separate approaches necessary for differing populations at distinct times of life. Stages such as youth, and adult each require a certain approach. The decades of young adult, mid-life, and elder years present special challenges due to the co-morbidities associated with the adult with scoliosis.
Book Synopsis The Scolio-Pilates Scoliosis Exercises You Can Do at Home by : Karena Thek
Download or read book The Scolio-Pilates Scoliosis Exercises You Can Do at Home written by Karena Thek and published by . This book was released on 2019-05-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Building strength, improving alignment and inspiring hope for scoliosis. This book accompanies the Scolio-Pilates, Exercise for Scoliosis, A Pro-Active Guide. The Scolio-Pilates book is your primary manual and will help you define your curve and give you the detailed corrections you'll need for the exercises in this handbook. Think of this new handbook as an addendum to the Scolio-Pilates book, with 22 exercises that you can do at home!
Book Synopsis The Emotional Journey of Scoliosis by : Reshmi Pal
Download or read book The Emotional Journey of Scoliosis written by Reshmi Pal and published by Thorpe Bowker. This book was released on 2015-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for parents dealing with their children's diagnosis of Adolescent Idiopathic Scoliosis. It is an inspiring account of living with scoliosis combined with insights of a psychologist. Adolescent scoliosis is a challenging spinal condition that can leave an emotional impact on the individual and their family, in some instances, over the lifespan of an individual. Diagnosed with Adolescent Idiopathic Scoliosis over 40 years ago, at the age of 13, Reshmi underwent treatment in Australia in 1974 with corrective surgeries in adulthood. At the time, she decided to chronicle her journey with scoliosis, combining lived experience with her professional expertise as a psychologist to help those whose lives scoliosis has impacted. 'The Emotional Journey of Scoliosis' is written to give hope to parents and adolescents dealing with scoliosis. This book discusses the multitude of emotions experienced from time of diagnosis to treatment with a self-help guide to navigate the emotional journey. Written to highlight the advances in medical science since the 70's, the book inspires and gives hope to parents whose children require surgery for AIS. Parents whose children have other types of scoliosis, or indeed another medical condition can also benefit from reading this book since the emotional journey of a new diagnosis can be universal. Reshmi's intention is to help families face up to scoliosis with inner strength and learn to be a survivor. This book is also beneficial for health and mental health care professionals to understand the plight of individuals and families impacted by a new medical diagnosis.
Book Synopsis Scoliosis: a Guide to Understanding and Overcoming Scoliosis by : Michael Chardack
Download or read book Scoliosis: a Guide to Understanding and Overcoming Scoliosis written by Michael Chardack and published by . This book was released on 2017-02-09 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is what you'll learn inside this book:- What scoliosis is- The statistics of scoliosis- How scoliosis develops- How scoliosis is diagnosed- Misconceptions about scoliosis- Common questions about scoliosis- What to do if your child has scoliosis- The signs of scoliosis- Scoliosis treatment- Managing pain in adult scoliosis- And more!
Download or read book Scoliosis: written by S. ELIA and published by Independently Published. This book was released on 2018-11-29 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh look at what causes the idiopathic scoliosis and home exercises to stop the progression of the abnormal curve and even reverse it back to normal.Have you or any of your friends and family have been diagnosed with idiopathic scoliosis?Do you have scoliosis?Does your child have scoliosis? Do you know what to do for his or her scoliosis?Do you know what is causing your scoliosis?Do you know what type of scoliosis is? Idiopathic, functional , structural , traumatic , pathological?How Is your scoliosis coming along?Have you been diagnosed with scoliosis and told to wait and see how it will turn out in six months to a year? What should you do to stop the progression of your curve?Have you been getting treatments but not the results you expected?Do you know what exercises to do to prevent and treat scoliosis? Do you know what to DO to help you stop the progression of your scoliosis and even reduce the abnormal curve?Do you know what exercises are good for your scoliosis? Do you wonder why you are not getting better even with expensive treatments?If you want to know the answers to the questions above, and more, then this is the perfect book to read. Scroll to the top and click the "buy " button, and start seeing the results you expect and deserve. After reading this book you will have the answers to the above questions and you will know what to do and what to avoid and what exercises you can do to PREVENT AND TREAT scoliosis.After years of studying, researching and observing spinal conditions especially the abnormal curves of the spine, scoliosis ,I came to the conclusion that the best way to prevent and treat scoliosis is spinal exercises and the patient has to have the motivation, the will, desire and determination to exercise daily. ONLY the patients can do the exercises, NOBODY else can do the exercises for them. I combined the observation of the Adams test that a functional scoliosis straightens when the patient bends forwards, and similar exercises that professional athletes do daily to have healthy, strong spines with no abnormal spinal curves to design the SPINAL ACTIVE FLEXION EXERCISES (S.A.F.E.)The exercises are simple and easy to do in the privacy of their homes in their own bed, without any equipment. No need to go to the gym or any excuse of no time to exercise. All they have to do is do the exercises daily and their spine and posture will thank them .S.ELIAAUTHORN.B. If your scoliosis is due to pathology or severe trauma , or you had surgery with rods, this book is not for you, but any other type of scoliosis you will have a good chance to help yourself with the exercises that I specifically designed for scoliosis. there is no guarantees, but you will have a good chance to help your self if you have the will, desire and determination to reduce your curve.
Book Synopsis The Complete Scoliosis Surgery Handbook for Patients (2nd Edition) by : Kevin Lau, Dr
Download or read book The Complete Scoliosis Surgery Handbook for Patients (2nd Edition) written by Kevin Lau, Dr and published by . This book was released on 2017-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An In-Depth and Unbiased Look Into What to Expect Before and During Scoliosis Surgery Scoliosis surgery doesn't have to be a daunting, problematic and anxiety-ridden experience. In fact, with the proper information, advice and knowledge you can have the ability to make confident and informed decisions about the best and most suitable treatment options. Dr. Kevin Lau's latest book will help you to discover current and crucial information that will guide you in making informed decisions about your future spinal health. You will discover: 7 Questions To Ask Yourself - The truth is that while surgery is suitable to some patients, it isn't necessarily right for all. Consider these seven simple questions to help you determine if surgery is your best option. Find Out - All about different options if treatment you might have for scoliosis Affording Your Surgery - Learn about the different costs associated with surgery and find out what factors determine the final price of your corrected spine, such as age, health and the severity of your curve. Factors That Contribute to the Progression of Scoliosis - Did you know that simple factors like vitamin deficiencies, elevated enzyme levels and hormone levels can all contribute to a worsening of your scoliosis? It's not just heredity, injury or genetic markers that can spur your condition on. Find out what you can do and how your imbalances may be affecting you. Different Types of Scoliosis Surgery - Including understanding components of the surgery itself such as why the rods put inside in your body during surgery (fusion) are meant to remain there. Possible Complications - Surgery is a big decision and does not come without the risk of complications. Sometimes the complications are minor, like longer recovery times, but sometimes they can be life threatening or debilitating. Find out what factors lead to complications, how to minimize possible problems and how professionals go about testing you for these complications during surgery. Real Life Stories - Learn from real case studies, the successes and hardships surgery patients encounter on the road to a normal, healthy life. How to Evaluate the Risks associated with the many types of scoliosis surgery. Practical Tips On - How to afford your surgery and how to choose the best time, place and surgeon for your needs. Dr. Kevin Lau has made it his life's work to explore, investigate and share the truths about scoliosis. In The Complete Scoliosis Surgery Handbook for Patients, Dr. Lau explores the ins and outs of the scoliosis including the condition itself, surgery, and when a patient would benefit most from surgery. Dr. Lau reveals poignant and life-changing wisdom that no scoliosis sufferer should go without. Treat this book as your best friend and your guide on the journey to effective spinal health. This book is a compilation of the wisdom of many spinal professionals, including surgery physicians, orthopedic doctors, physiotherapists and chiropractors and includes valuable insights from real-life sufferers. Carefully examining each treatment avenue a patient may consider, it allows individuals to feel confident and informed throughout the decision making process. While Dr. Lau believes in and teaches non-surgical practices, he acknowledges the many benefits of scoliosis surgery and strives to keep his readers and patients educated about every viable avenue for effective scoliosis treatment. Making an informed decision is the best way to ensure any success, and mental preparation is at least as important as the surgery itself. Knowing what to expect and how to mitigate the loss of money, time and effort will help you build a stable emotional foundation, minimizing fear, anxiety and surprises along the way. We all feel better knowing what to expect and this book will help you feel prepared, knowledgeable and in cont
Download or read book Ortho-Bionomy written by Luann Overmyer and published by North Atlantic Books. This book was released on 2009-12-15 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: 150 simple and effective self-treatment techniques for pain relief throughout the body, featuring over 400 photos and illustrations Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one’s own, without the use of special equipment. Positions for each part of the body are clearly described in lay terms and illustrated with photos and drawings. Selected topics include: • Lower back, hip and knee pain • Neck, shoulder, and rib releases • Repetitive strain injuries • Arthritic pain in the hands • Quick fixes for sciatica • Suggestions for dealing with menstrual cramps • Gentle movement exercises to address posture, scoliosis, and flexibility of the spine The book also includes simple movements and exercises to increase ease, function, strength, and flexibility once the pain has subsided. Rounded out with human-interest stories and client examples, this accessible work can be used quickly and effectively by anyone with pain.
